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Pilgrim Heart with Krishna Das

Religion & Spirituality Podcas

The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”

Location:

United States

Description:

The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”

Language:

English


Episodes
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Ep. 180 – Maharaj-ji's Perpetual Grace

6/12/2025
Sharing personal stories of his time with Maharaj-ji, Krishna Das walks us down the path of recognizing grace, loving all beings, and keeping the heart open—no matter how hard it gets. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. "Grace is always here but we're too busy, too involved in our stuff, our thoughts and emotions. We're too identified with our negative emotions. From our side, it appears we lose contact with the grace. But, that's not the case. We just lose awareness of the presence. Maharaj-ji doesn't go, doesn't come, doesn't leave us. He never lets go. Once he takes your hand, he never lets go." – Krishna Das This time on Pilgrim Heart, Krishna Das responds to questions about: "The big community is human beings, that's our real community. Our work is to allow our hearts to open to all beings, even the ones we don't like, even the ones that are doing terrible things. It's not our job to judge—it's our job to love everyone as best we can, and that's hard enough." – Krishna Das See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:01:16:08

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Ep. 179 – Resting in the Nature of Love

5/28/2025
Krishna Das shares a realistic path for resting in the true nature of love that is always accessible to us all. In this episode of Pilgrim Heart, Krishna Das thoughtfully discusses: “We're in relationship to everything all the time. We have relationships with this table, the computer, the harmonium, the iPad, the floor, the walls, the house, with other people. We're in relationship to everything in the world all the time. When we're in a romantic relationship, we feel loved in the way we want to be loved and we think it's coming from the other person—it isn't. It's coming from our own hearts.” – Krishna Das Check out the harmonium tutorials mentioned by Krishna das to learn about playing KD-style chords and chalisas! “If you don't love yourself, then what? Where do you sit? Where do you rest? Your self, your true self, is not different than God, not different from the guru. If you don't learn to appreciate and accept all the different parts of yourself, you can't find rest inside." – Krishna Das See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:01:00:05

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Ep. 178 – Freed by the Name

4/17/2025
In this heart-led exploration, Krishna Das shares how mantra, willpower, and grace guide us from the illusion of ego and into the freedom of real love. This time on Pilgrim Heart, Krishna Das offers wisdom on: “There's mantras for everything. There's mantras for robbing banks, for finding buried treasure, for controlling snakes, for becoming president of the United States, but kirtan is the chanting of the names, which is only good for one thing, finding real love. It's not good for controlling other people, getting rich, anything except finding real love and connecting deeply to our own true nature” – Krishna Das See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:46:44

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Ep. 177 – Working Through Afflictions

4/3/2025
Discussing how to work through afflictions like addiction, heartbreak, and self-hatred, Krishna Das gives spiritual guidance to listeners. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. This week on Pilgrim Heart, Krishna Das explains: About Krishna Das: Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee Krishna Das has been called yoga’s “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda’ (released January 2012) was nominated for a Grammy in the Best New Age album category. KD spent the late ’60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass’ own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji. Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017. MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas “We have to develop the ability to stop hurting ourselves because we have the soul. If we’re just hurting ourselves and engaging in addictive, dangerous, destructive behavior, it’s like we’re beating ourselves up. This program that’s running, this self-hatred program that’s causing this behavior, it is spiritual work to try to free yourself from that.” – Krishna Das See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:01:13:52

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Ep. 176 – Releasing the Ego, Repeating the Name

3/20/2025
Revealing the true Buddha nature, which rests beyond ego, Krishna Das shows how regular practice can unveil the inherent purity within us all. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. This time on Pilgrim Heart, Krishna Das gets into MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas “It’s not that we're intrinsically evil. Actually, it’s the opposite. We’re intrinsically good. Our essence, our Buddha nature, is within everyone. The soul is absolutely pure, it is untouched by all this stuff.” – Krishna Das See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:01:15:51

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Ep. 175 – Healing Our Heavy Hearts

3/6/2025
Providing mantra and mentorship, Krishna Das explores how we can heal our heavy hearts and manage both personal and global suffering. In this episode of Pilgrim Heart, Krishna Das explores: MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas “These practices free us from all negative emotions, ultimately. They free us from the very things within us that cause us suffering, whether it’s the way we react to the outside world or the inside world. One has to commit to wanting to be a good human being and to care about others.” – Krishna Das See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:01:21:33

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Ep. 174 – Beyond Instant Gratification

2/20/2025
Explaining the fruits of dedicated practice, Krishna Das urges listeners to move past instant gratification and artificial forms of awakening. This episode is brought to you by Dharma Moon. Join Buddhist teachers David Nichtern and Professor Robert Thurman for a free online event on Tuesday, March 4th at 6pm ET. Together, they'll explore the power of lineage, tradition, and the evolution of mindfulness practices. They’ll also discuss Dharma Moon’s renowned mindfulness meditation teacher training program. Visit dharmamoon.com/lineage for more info and to reserve your spot for the free online event with David Nichtern and Professor Robert Thurman! This time on Pilgrim Heart we hear Krishna Das explain: MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas “We’re so scattered and fragmented and distracted. It’s so hard to focus on something other than immediate pleasure. If it’s a movie or a good meal we seem to be able to focus, but when it comes down to doing something that doesn’t get immediate gratification, it’s very hard.” – Krishna Das See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:01:02:47

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Ep. 173 – Reaching Higher States

2/6/2025
Sharing insight from Maharaj-ji, Krishna Das discusses reaching higher states of consciousness through service, repetition, and purification. This episode includes wisdom from Krishna Das on: Love Everyone “Higher states of consciousness can’t be created by your own personal will. But, through service to others, repetition of the name, and purification of the heart, those states will arrive and arise when you’re ready.” – Krishna Das MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:01:15:55

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Ep. 172 – Making Practice a Way of Life

1/24/2025
Through devotional chanting and conversation, Krishna Das offers guidance on living out our practice both on and off the mat. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. In this episode, Krishna Das answers questions on: “Love means letting someone be who they are. We can’t change people. Our parents, we don’t know what made them the way they are. We know them only as our parents. We don’t see what life was like when they grew up, what they went through, their hearts being broken. We don’t understand what brought them to this moment. All we know is that they’re our parents and most of the time they just piss us off. We have to develop a little compassion. If you really love someone, you don’t need to change them in order to love them.” – Krishna Das MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:01:12:28

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Ep. 171 – No Within, No Without

12/27/2024
Closing the year, Krishna Das explores the transformative power of deepening our awareness and how practice helps us navigate life’s challenges. This time, on Pilgrim Heart, Krishna Das speaks on: “There’s really no within and without except in the sense of physicality. Consciousness is not within or without. It permeates everything. Everything exists inside of awareness, of pure being.” – Krishna Das See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:01:16:23

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Ep. 170 – Sincerity of Heart

12/12/2024
Krishna Das teaches listeners all that is possible through total sincerity of the heart and self-awareness. This week on Pilgrim Heart, Krishna Das holds a talk on: “Try to be kind to yourself. That’s all. You don’t need a mantra to be kind to yourself. You just need to recognize what that means and try to figure out why you’re not kind to yourself. You don’t need magic for that, you just need to pay attention. You need sincerity of heart. That’s what we need.” – Krishna Das See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:01:24:52

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Ep. 169 – The Physical vs. The Spiritual

11/29/2024
Contrasting the physical, impermanent world with the ever-present spiritual world, Krishna Das shares insights from the heart space. This time on Pilgrim Heart, Krishna Das shares insights on: “Everything in your life can serve the spiritual side if you are ripe enough to pay attention. But most of us, including myself, we just want what we want when we want it and if we don’t get it, we don’t like it. We’re not going to learn a lot in that state of mind.” – Krishna Das See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:58:33

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Ep. 168 – The Strength to Overcome

11/14/2024
Krishna Das guides listeners to develop the strength to overcome painful situations through regular practice and surrendering to what is. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. This week on Pilgrim Heart, Krishna Das dives into: For more on Krishna Das events, music, and other offerings visit: KrishnaDas.com “When somebody that we know and love is very ill and soon to leave the body, it brings up a lot of stuff in us. If you’re not doing regular practice, those moments are going to knock you out. They’re going to roll over you like a steam roller. You’ve got to be doing regular practice over time. That’s the only way to develop the strength to deal with these situations.” – Krishna Das See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:01:14:43

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Ep. 167 – Fruits of Practice

10/31/2024
Exploring the many fruits of making time for spiritual practice, Krishna Das shares the beauty of forgiving those who have hurt us. This week, Krishna Das responds to questions on: “As the fruit of our hearts is ripened and gets sweeter, those pains are left behind. But, there’s no button you can push; it’s the fruit of practice, that forgiveness, kindness, and compassion open us up.” – Krishna Das See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:01:19:01

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Ep. 166 – Service to Our Parents

10/17/2024
Krishna Das explains how we can serve our parents and release their karmas along with our own as a labor of love. This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. This week, Krishna Das responds to questions on: “While your parents are alive, if possible, one should try to release the negative energy in that relationship somehow. It’s something that we’ll carry with us for our whole lives and we will be hurt by those emotional knots within us.” – Krishna Das See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:01:07:40

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Ep. 165 – Moving Forward When Our Spirit is Heavy

9/26/2024
Amidst global and individual suffering, Krishna Das teaches listeners how to move forward even when our spirit is heavy. This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. This week on Pilgrim Heart, Krishna Das offers advice about: “It’s possible to honor all of our feelings, even the heavy, negative feelings, and not allow them to destroy us.” – Krishna Das See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:01:12:17

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Ep. 164 – Practice & Serve

9/11/2024
Dissolving our erroneous beliefs of separateness, Krishna Das shares the importance of continuous service and devotional practice. This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. In this episode of Pilgrim Heart, Krishna Das speaks about: Brilliant Disguise “Service can be done anytime and anywhere. It doesn’t have to be your job, it doesn’t have to be a big deal, it doesn’t have to make you money. Real service is learning how to treat other people with the same love and respect that we would like to be treated. You can do that now.” – Krishna Das See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:59:03

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Ep. 163 – Extending Kindness Through Self-Compassion

8/28/2024
Gracefully describing the truth of love that unites all people, Krishna Das shares how self-compassion can extend into the world. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. This week, Krishna Das responds to questions on: “If we’re hard on ourselves, if we don’t have kindness and compassion for our own selves and our own stuff, we really can’t be kind for other people. We can pretend to be kind, which is what most of us do, but real kindness comes from recognizing that we’re all in this together. We’re all here together in this world and all of our actions are very powerful.” – Krishna Das See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:01:03:51

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Ep. 162 – Liberation from Suffering

8/8/2024
Discover new approaches to overcoming life’s challenges! In this episode of the Pilgrim Heart Podcast, Krishna Das offers powerful teachings that empower you to take control of your own liberation from suffering. In today's episode, KD reflects on: “It is our own minds that create the suffering and it is our minds that liberate us from suffering.” – Krishna Das See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:01:08:20

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Ep. 161 – Finding Your Path

7/26/2024
Diving into principles of karma, Krishna Das describes how we can serve all beings and follow our own path, shares stories about his guru, Maharaj-ji, and much more. Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on September 8th 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. In this episode, Krishna Das chants and answers questions on: “If you find your path and your practice and your heart’s love, then you’re in a different place. By following that, you’re actually serving all beings because you find your way of living in the world in a good way, and that includes everybody.” – Krishna Das See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:01:07:31