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Real People Real Talk

Religion & Spirituality Podcas

Relevant conversations that take you from Surviving to Thriving. Our goal is to encourage and empower you to answer God's call on your life and to be all that He has called you to be. This podcast is all about Faith, Relationships, and Mental Health. We keep it real, practical, & Christ-centered, tune in and be inspired! Host Paul Calcote New episodes every other week.

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United States

Description:

Relevant conversations that take you from Surviving to Thriving. Our goal is to encourage and empower you to answer God's call on your life and to be all that He has called you to be. This podcast is all about Faith, Relationships, and Mental Health. We keep it real, practical, & Christ-centered, tune in and be inspired! Host Paul Calcote New episodes every other week.

Language:

English


Episodes
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Happy Thanksgiving

11/20/2024
In this uplifting episode of we celebrate the Thanksgiving season by exploring the vital theme of gratitude in our Christian lives. Join us as we delve into powerful scriptures that emphasize the importance of giving thanks in all circumstances, highlighting how gratitude reflects our recognition of God's goodness and love. Whether you're gearing up for the holidays or looking to deepen your faith, this episode offers valuable insights and practical tips to cultivate a heart of gratitude every day. Through scripture and the power of worship, we'll encourage you to shift your focus from struggles to the abundant blessings in your life. Tune in to be inspired and embrace the true spirit of Thanksgiving, enriching your spiritual journey along the way! Scripture from today's episode "17 18 "Related Episodes https://www.buzzsprout.com/1113380/episodes/14014563https://www.buzzsprout.com/1113380/episodes/6494293Support the show

Duration:00:14:32

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The Power of Prioritizing Health

11/6/2024
In this insightful podcast episode, we explore the spiritual significance of health, emphasizing the connection between physical well-being and our spiritual lives. Drawing from scripture, we discuss how caring for our bodies honors God, as they are temples of the Holy Spirit. We highlight the link between physical fitness and mental health, illustrating how regular exercise can alleviate anxiety, boost mood, and enhance mental clarity, ultimately allowing us to serve others joyfully. Practical strategies are offered for prioritizing fitness, including creating realistic routines, eating mindfully, and finding community support. The episode concludes by reinforcing that our health is essential for living out our God-given purpose, enabling us to engage fully in our relationships and communities as we strive to live life to the fullest. 1 Corinthians 6:19-20 "Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, 20 for you were bought with a price. So glorify God in your body." Related Episodes https://www.buzzsprout.com/1113380/episodes/11316005https://www.buzzsprout.com/1113380/episodes/11398244Support the show

Duration:00:22:08

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Should Christians celebrate Halloween!?

10/25/2024
In this thought-provoking episode, we explore the contentious question: Should Christians celebrate Halloween? With opinions divided between enthusiastic participation and complete abstinence, we delve into the holiday’s historical roots and its evolution from ancient Celtic traditions to modern-day celebrations. We discuss biblical insights on light versus darkness, address concerns about pagan origins, and examine the impact of fear and scary movies on a Christian's life. You'll also discover practical ways to engage in Halloween while honoring God. Join us for a compelling discussion that equips you with Scriptures and reflective questions to guide your decision-making. Whether you choose to celebrate or abstain, this episode will inspire you to shine the light of Christ this Halloween! Support the show

Duration:00:19:14

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Jesus & Therapy!

10/16/2024
Join us for a compelling episode as we address mental health during Depression Awareness Month. With winter approaching, we’ll explore the impact of Seasonal Affective Disorder and how faith and therapy can work together for healing. Our guest, Katrina Leggins—a licensed therapist and mental wellness advocate—will guide us through essential questions: What is therapy, and who can benefit from it? How can Christians navigate mental health challenges while trusting in God? We’ll reflect on scripture that highlights God’s desire for our holistic health and discuss practical tips for finding the right therapist and maximizing your therapy experience. Don’t miss this chance to empower yourself with knowledge and faith! Tune in for a journey toward mental wellness and wholeness! **Listen now and take a step towards a brighter you!** Connect with the guest https://www.knicolewriting.com/ Scripture from Today's Episode 3 John 2Proverbs 15:22Related Episodes https://www.buzzsprout.com/1113380/episodes/9642605https://www.buzzsprout.com/1113380/episodes/4205807https://www.buzzsprout.com/1113380/episodes/15810973 Support the show

Duration:00:25:44

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Depression Awareness Month

10/9/2024
In this vital podcast episode, we explore the complexities of depression, also known as major depressive disorder. We define its symptoms, including persistent sadness and fatigue, and stress that depression is not a sign of weakness but a common struggle for many. The discussion covers various causes and risk factors, urging listeners to be mindful of their mental health. We also highlight treatment options, emphasizing the impact of lifestyle changes like exercise, healthy eating, and sleep on mood improvement. Practical coping strategies such as maintaining connections, setting realistic goals, and engaging in enjoyable activities are shared. Additionally, we address the stigma surrounding mental health and encourage open conversations about depression. By providing resources and uplifting scripture, we empower listeners to seek help and remind them that reaching out is a sign of strength. 3 John 2 " Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul." Related Episodes https://www.buzzsprout.com/1113380/episodes/3945725https://www.buzzsprout.com/1113380/episodes/3945839Support the show

Duration:00:13:28

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The Winter Arc

10/1/2024
In this inspiring episode, we introduce the concept of the Winter Arc, a call to embrace the winter season as a time for personal growth and self-improvement. As the days get shorter and colder, we encourage you to set meaningful goals, cultivate healthy habits, and prioritize your well-being to finish the year strong. Join us as we share practical steps to enhance your spirit, body, and mind, from deepening your faith through daily prayer to boosting your fitness and mental health. Don’t wait for January—listen in and discover how to take control this winter, maximize your potential, and walk in purpose as you prepare for a transformative new year. Related Episodes https://www.buzzsprout.com/1113380/episodes/15113081https://www.buzzsprout.com/1113380/episodes/14378607https://www.buzzsprout.com/1113380/episodes/12077130Support the show

Duration:00:12:23

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Psalms 23: The Lord is My Shepherd!

9/24/2024
In this episode, we explore Psalm 23, emphasizing God's role as our Shepherd who guides, provides, and protects us. David’s declaration, “The Lord is my shepherd,” highlights our dependence on God, who is always present, powerful, and personal. Verses 2-3 depict God's provision and peace, offering rest and renewal that surpasses worldly comforts. Even in life's darkest valleys (verse 4), God’s presence brings comfort, guiding and protecting us like a shepherd with his rod and staff. Verse 5 shifts to a banquet scene, symbolizing God’s abundant blessings even amid adversity. God’s goodness and mercy (verse 6) actively pursue us throughout our lives, assuring us of His perpetual care, favor, and love. Let these truths remind you that God is with you always, leading you to His peace, provision, and protection. Support the show

Duration:00:15:59

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Psalms 73: A Shift in Perspective

9/11/2024
An in depth look at Psalms 73. Snippets from this episode: Reminder #1 Reminder #2Reminder #3: Support the show

Duration:00:17:08

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Relevant Reminders

8/28/2024
A sermon from 1 John 2:12-17 Relevant Reminders Support the show

Duration:00:23:48

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Unlocking Everyday Leadership: Transformative Insights with Lee Scott

8/13/2024
Unlock your leadership potential with insights from Lee Scott, a seasoned leadership coach and podcaster. Learn how leadership isn't just for a select few but a capacity we all possess. Discover how envisioning a future that hasn't yet occurred and guiding others towards that vision can turn simple everyday actions into powerful leadership moments. Lee challenges the old notion that leadership is a rare trait, using practical examples to show how even the smallest acts can make a big impact. Get ready to transform your daily routines into acts of leadership. In this episode, we explore how taking initiative and forming positive habits can significantly influence those around you. Drawing from John Maxwell's teachings, we highlight the importance of knowing, going, and showing the way. Lee shares stories and examples, like asking proactive questions in meetings, to illustrate how you can cultivate leadership in your daily life. Surround yourself with positive influences and see how your personal growth translates into effective leadership. Dive into the heart of personal development as the foundation of great leadership. We discuss how the heart is the center of our mind, will, and emotions, and why it’s crucial to feed it with positive influences. Lee and I share personal anecdotes about the value of curiosity, humility, and learning from others. From powerful stories of forgiveness and redemption to practical steps for growth, this episode aims to inspire you to embrace your leadership potential and make a meaningful impact in both your life and the lives of others. Join us and take your leadership journey to the next level. Connect with Lee. https://podcasts.apple.com/us/podcast/leading-with-lee/id1498254203 Support the show

Duration:00:29:16

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Faith Over Fear: Embracing Courage and Trust in God’s Guidance

7/30/2024
What if fear is just false evidence appearing real? Join me in this transformative episode of Real People, Real Talk, where we uncover the profound contrast between faith and fear. I'll share compelling personal experiences, like my journey of moving to a new city and battling imposter syndrome, to showcase how faith can be a powerful force propelling us forward. Through God's word, prayer, worship, and scripture, we learn how faith reassures us of our success and strength, empowering us to tackle life's challenges with confidence. Embrace courage and trust in God’s guidance to fulfill your calling, and discover how to cultivate a faith that extinguishes fear. We also dive into the stories of biblical giants like David, Esther, and Moses, who exemplified faith over fear to fulfill God's will. Learn how David's early victories prepared him for greater battles and how Peter's attempt to walk on water illustrates the importance of maintaining our focus on God. With references to scripture and the encouraging message of Jesus' prayer for Peter, this episode inspires you to walk in faith, purpose, and boldness. Reject fear and embrace your God-given potential, trusting that a faithful God works all things for our good. Amen. Support the show

Duration:00:18:25

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Rediscovering Joy: How Fun Transforms Your Everyday Life

7/17/2024
Ever wondered why some of your most productive and creative moments come after having fun? We'll let you in on a secret: fun isn't just a luxury, it's a necessity. Join us as we share heartwarming stories of family graduations, cooking for loved ones, and spontaneous mini trips that sprinkle joy throughout our lives. Drawing inspiration from the wise words of Dr. Seuss and Abe Lincoln, we unravel why making time for fun amidst the daily grind can not only balance your life but also bring it to a whole new level of fulfillment. But it doesn't stop there. We'll guide you on how to be intentional about embedding joy and laughter into your everyday life, rather than leaving it to chance. Imagine a life where you're not just surviving but truly thriving, with a hopeful vision from Isaiah 55:12 painting a picture of joy and peace. This episode is a heartfelt reminder to lighten up, cherish the moments, and prioritize happiness. So tune in, and let's celebrate the beauty of fun together! Support the show

Duration:00:16:33

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The Power of Taking Time Off: How Vacations Boost Mental and Emotional Well-Being

7/3/2024
Ever felt guilty about taking a vacation? You're not alone. Join us in this eye-opening episode of Real People, Real Talk, where we reveal the astonishing benefits of vacation for your mental and emotional well-being. We'll share compelling statistics from a Harris poll that show you're not the only one feeling anxious about requesting time off. Through scientific studies and heartfelt personal stories, discover how taking a break can reduce stress, elevate your mood, and even enhance your creativity and productivity. Whether it's a weekend getaway, a staycation, or a dream trip to New York City, we highlight the importance of making vacations a regular part of your routine. Listen to touching anecdotes about how capturing memories through souvenirs like coffee mugs can bring lasting joy. We tackle the common guilt professionals, especially teachers, feel when taking time off and underscore the necessity of rest and self-care. Tune in and challenge yourself to prioritize your well-being by planning your next vacation today—because your mental health is worth it! Related Episodes https://www.buzzsprout.com/1113380/9562793https://www.buzzsprout.com/1113380/10912697 Support the show

Duration:00:20:50

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Creating Memories and Overcoming Challenges

6/19/2024
What if the secret to a lasting marriage lies in the simple act of consistently dating your spouse? Join us as we celebrate our sixth anniversary by sharing heartfelt reflections and valuable lessons from our own journey. We emphasize the importance of a strong spiritual foundation and keeping Christ at the center of our relationship. Listen to how spending intentional quality time together, even after years of marriage, has been pivotal in strengthening our bond. We also discuss how open communication and emotional maturity have evolved our approach to handling conflicts and disagreements, ultimately fostering a loving and resilient marriage. Ever wondered how to balance individuality within a marriage without causing friction? We'll share how we've grown both individually and together, highlighting the importance of supporting each other and pushing one another towards greatness. From navigating the challenges of living far from family to overcoming initial financial struggles, we draw upon personal experiences to offer insights on maintaining independence while avoiding jealousy and competition. Discover how intentional communication, financial discipline, and sustaining strong family connections have helped us overcome obstacles and nurture a thriving partnership. Travel has played a significant role in fortifying our relationship, and we reveal how creating lasting memories through shared experiences has deepened our bond. Reflecting on both joyful and challenging times, we underscore the importance of mutual support and showing up for each other. Whether it's exploring new places together or balancing our differing personalities, we share our favorite parts of marriage and offer advice to those considering tying the knot. By continuously learning about each other and involving God in our relationship, we aim to build a strong, enduring marital bond. Tune in to hear our journey and gather tips for your own. Related Episodes https://www.buzzsprout.com/1113380/14492646https://www.buzzsprout.com/1113380/12405128Support the show

Duration:00:34:10

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The 10 Commandments of a Happy & Healthy Marriage!

6/5/2024
What if your marriage could not only survive but truly thrive? On this transformative episode of Real People, Real Talk, we uncover the "10 Commandments for a Happy and Healthy Marriage," rooted in timeless biblical wisdom. You'll learn how to put God at the center of your relationship, maintain fidelity, and navigate the sometimes stormy seas of marital life with love, patience, and mutual respect. We'll provide actionable advice on making your spouse a priority, engaging in meaningful activities like Bible studies together, and avoiding the pitfalls that can damage trust and self-esteem. Discover the profound impact of kindness, compassion, and forgiveness on your marriage, inspired by Ephesians 4:32. We'll share practical tips on keeping the spark alive through regular date nights and how to manage finances as a team, setting both short-term and long-term goals. You'll also learn how to out-love each other daily using the five love languages—words of affirmation, physical touch, giving gifts, quality time, and acts of service. Concluding with a heartfelt prayer, we seek God's blessings for all marriages, aspiring for each one to be a beacon of divine love and commitment. Tune in for insights that could turn your marriage from merely surviving to genuinely thriving. Related Episodes https://www.buzzsprout.com/1113380/10084133https://www.buzzsprout.com/1113380/9158101https://www.buzzsprout.com/1113380/14524723Support the show

Duration:00:24:00

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The Other Side of Self-care!

5/22/2024
This episode takes a deeper look at Self-care. Beyond the bubble baths, beyond the shopping sprees, but delving into topics such as setting boundaries, learning to say no, positive self talk, and more! You will also learn ways to practice Physical Self-care, Spiritual Self-care, and Mental\Emotional Self-care. Related Episodes https://www.buzzsprout.com/1113380/15010972https://www.buzzsprout.com/1113380/8547311https://www.buzzsprout.com/1113380/4205807Scripture Mentioned Matthew 22:37-3938 39 Psalms 127:2 3 John 1:2Support the show

Duration:00:20:42

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Invest in Your Mental Health

5/8/2024
May is Mental Health Awareness Month so this episode is all about Thriving in your Mental Health. Topics discussed: Self-Care, Stress Management, Setting Boundaries, Therapy, and more. Today's Guest: Elsa Marie is mental health coach and pastoral counselor who’s on a mission to help people to discover their purpose, restore their identity, and heal from past pain. Elsa is also the Founder of the Repurpose Foundation, an organization that sets out to provide mental health solutions for survivors of abuse in the 10/40 window https://www.elsachristie.com/ Scripture from today's episode Romans 8:28Psalms 127:2Related Episodes: https://www.buzzsprout.com/1113380/13931652https://www.buzzsprout.com/1113380/13799401https://www.buzzsprout.com/1113380/12799411Support the show

Duration:00:45:24

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My Body, God's Temple: Nurturing Your Physical Health and Fitness

4/25/2024
An episode about Health and Fitness. God has given us one body, so we must steward it well. 1 Corinthians 6:19-20 “19 Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, 20 for you were bought with a price. So glorify God in your body.” Related Episodes https://www.buzzsprout.com/1113380/13772383https://www.buzzsprout.com/1113380/12043263Support the show

Duration:00:18:04

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The Great Commission

4/10/2024
A Sermon about The Great Commission and all things Discipleship. Matthew 28:18-20 "Then Jesus came to them and said, “All authority in heaven and on earth has been given to me. 19 Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, 20 and teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age.” Support the show

Duration:00:22:35

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God Can Use You Too!

3/27/2024
God doesn't call the qualified, but He qualifies the called! Through the lives of Jacob from the Old Testament and Peter from the New Testament you will see that God is so good, so merciful, so gracious, that He uses flawed people and everyone is welcome in the family of God. So please don't allow a dark past to overshadow a bright future. Romans 8:28 “And we know that all things work together for good to them that love God, to them who are the called according to his purpose.” Support the show

Duration:00:24:23