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Stories of redemption and healing from relational brokenness and divorce.

Stories of redemption and healing from relational brokenness and divorce.
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Stories of redemption and healing from relational brokenness and divorce.








Episode 53 – Reclaiming Body Image by Living With Confidence

In this latest episode of Hope Reclaimed, Ellie Herringshaw discusses how confidence is an important aspect of reclaiming body image. We must first have the foundation that God is good and that he creates beautiful things. The second step is to insure that our thoughts line up with the truth of what God says about us. From there, confidence will undoubtedly be an outpouring!


Episode 52 – Brooke’s Story of “Food Freedom” and Healing from Disordered Eating

In this episode of Hope Reclaimed, Ellie Herringshaw interviews author Brooke D. Peterson about her story of deliverance from disordered eating. Brooke D. Peterson Brooke D. Peterson is the founder of Well Women Collaborative and author of Food Freedom: Stop Hiding & Uncover Who You’re Meant to Be. Author, health & empowerment coach and girl-mom living in Minneapolis, MN. She is obsessed with seeing women SHINE! And she is on a mission to help women step into their full potential, achieve...


Episode 51 – Reclaiming My Body Image After Rejection

In this episode of Hope Reclaimed, Ellie Herringshaw discusses how she is intentionally reclaiming body image. Through talking about her rejection, choosing to eat and exercise mindfully, and renewing her mind with the truth of what Jesus says about her, Ellie is working to face the pain of the rejection and create a new and positive body image.


Episode 50 – What Do You Do If You Find Out Your Husband Is Having An Affair? – Featuring Mark Herringshaw

In this 50th episode of Hope Reclaimed, Ellie Herringshaw is interviewed by her father, Mark Herringshaw about her first reaction to discovering her ex-husband's affair. At the core, this episode discusses the importance of turning to Jesus in the midst of tragedy.


Episode 49 – Cambria’s Story of Domestic Abuse, Divorce and Forgiveness

In this podcast episode of Hope Reclaimed, Ellie Herringshaw interviews Les Mill's International instructor, Cambria Camillo Smith about her story of healing from domestic abuse and divorce. She shares about the importance of forgiveness and receiving God's grace for ourselves and bestowing that same grace on others. Cambria Camillo Smith is an international, master trainer, presenter and performance specialist for Les Mills. Cambria travels internationally to help instructors get certified...


**SPECIAL ANNOUNCEMENT** – New Podcast Name – “Hope Reclaimed”

Formally known as The Rclaimed Podcast, Hope Reclaimed is a podcast by Ellie Herringshaw and Hope Reclaimed Ministries. It's the same podcast, only with a new name! Remember to subscribe wherever you listen to your podcasts so you never miss an episode.


Episode 48 – Why I Will Never Slander My Ex-Husband

When we've been hurt by someone, it can be an easy step to begin tearing down that person with our words. In this episode of The Rclaimed Podcast, Ellie Herringshaw sits down with her father, Mark Herringshaw to discuss the importance of forgiveness and choosing to honor our former spouses even though they are no longer in our lives.


Episode 47 – Normal Responses After a Traumatic Event (With Dr. Kristen Eliason, Ph.D)

After a traumatic event you may be asking yourself, "Am I crazy?" The truth is, you're not! There are a number of normal or typical responses that individuals have to trauma and in this episode of The Rclaimed Podcast, we talk about that! Ellie Herringshaw sits down with Dr. Kristen Eliason, Ph.D. and talks about trauma, therapy, avoidance and resentment.


Episode 46 – Joy’s Story of Divorce and Healing

Divorce is never the easy answer, but when we surrender any challenging situation, God will always meet us to bring redemption and healing. In this episode of The Rclaimed Podcast, Joy shares her story with Ellie Herringshaw about the ending of her difficult marriage and how she experienced the freedom and acceptance of Jesus even while she was still healing and grieving. Joy is a soon-to-be published author and her book of poetry, I Was Married is scheduled to be released in the fall of...


Episode 45 – Singleness and Dating After Divorce (featuring Kaitlyn Raley)

Navigating singleness and dating can be extremely challenging, and post-divorce, the stakes are even higher! In this episode of The Rclaimed Podcast, Ellie Herringshaw dialogues with Kaitlyn Raley about their similar seasons of singleness. They discuss how they decided to date after divorce, online dating tips and tricks, and those dreaded break-ups. Although it may be an unwanted season for a time, singleness is important and it can be incredibly healing!


Episode 44 – Finding Rest While Reclaiming

Rest can be a struggle for everyone, but especially during a season of healing. In this episode of The Rclaimed Podcast, Mark Herringshaw and Ellie Herringshaw discuss how God is calling His children to work from rest, rather than work for rest.


Episode 43 – Reclaiming Independence After A Breakup

In this episode of The Rclaimed Podcast, Ellie Herringshaw talks about Reclaiming Independence after a breakup or divorce. When a relationship is broken, our default may be to run to something like friends, Netflix or food, but God wants to be our refuge! In that way, we are being called not only to be independent, but independently dependent on God alone!


Episode 42 – Kaitlyn’s Story – Healing from Abuse, Infidelity and Divorce

Kaitlyn Raley shares her story with Ellie Herringshaw in this episode of The Rclaimed Podcast. In 2016, Kaitlyn went through a divorce after experiencing domestic abuse and betrayal in her marriage. Ellie and Kaitlyn discuss healing, reclaiming and the importance of surrender in the healing process.


Episode 41 – Reclaiming Faith

After painful experiences, there are often moments of doubt and unbelief in our walk of faith. Tough questions are posed: Is God there? Is He good? Ellie Herringshaw speaks with Mark Herringshaw about Reclaiming our Faith after seasons of doubt. The father-daughter team dialogue about the famous prodigal son story and the warning Jesus gives about trying to do life on our own.


Episode 40 – Mark’s Story – Physical Healing

Mark Halstensgard was given 10 days to live after being diagnosed with a severe case of Stevens-Johnson syndrome. In this episode of The Rclaimed Podcast, Ellie Herringshaw interviews Mark about his experience receiving miraculous healing after his diagnoses. Although Mark's physical healing was almost instantaneous, the emotional healing is still ongoing. Mark shares his theology of pain, sickness as well as healing.


Episode 39 – Self Care (With Mel Noel)

After stressful and traumatic events such as divorce, self care is a must! However, it can be challenging to take the time and the energy to be kind to ourselves. In this episode, Ellie Herringshaw dialogues with returning guest, Mel Noel about self care, self compassion and identity. Contrary to what we might believe, self care is not selfish. "We cannot give out of an empty cup." Self care simply all boils down to self awareness, hearing the voice of God for what we actually need, and...


Episode 38 – Pep Talks with Dad

Do you need a pep talk? After a hard few weeks, Ellie Herringshaw needed one, and her Father, Mark Herringshaw was willing to provide! Hope is never lost and in this scripture packed episode of The Rclaimed Podcast, that's exactly what we learn! This episode is also available on video form on youtube: Romans 4:19-22 // Without weakening in his faith, he faced the fact that his body was as good as dead—since he was about a hundred years old—and that Sarah’s womb...


Episode 37 – Roxy and Mike’s Story

God is in the business of restoration! In this episode, Mike and Roxy Lynch share their story about how God healed their marriage after Mike had an affair several years ago. Roxy had the faith to believe that God would restore their marriage and that it would not end in divorce. Through constant prayer and community, God brought healing to their marriage. References Matthew 10:29 Are not two sparrows sold for a penny? And not one of them will fall to the ground apart from your Father. Psalm...


Episode 36 – Mel’s Story

In this episode, Ellie Herringshaw interviews Mel Noel about healing and restoration from domestic violence and divorce. Mel's process has been focusing on forgiveness, believing that God is good and having an understanding of her own identity has a daughter of God. Mel has a pizzazz for life and faith that are truly infectious to those around her. She lives in South Minneapolis with four other girls from her church and Brutus, her 3 year old great dane. The Reclaimed Community Spring...


Episode 35 – Finding a Therapist Featuring Dr. Kristen Eliason

Finding a therapist can be like dating: You have to put yourself out there, maybe go on a few dates and it can be really scary! In this episode, Ellie Herringshaw and her life-long friend Dr. Kristen Eliason, Ph.D. talk about how to find a good therapist and what you can expect in your first therapy appointment. Dr. Eliason recommends trying out a few therapists before making a final decision. Try taking recommendations of therapists from friends as well as checking out