THE SACRED DONUT

Send us a Text Message! Don't forgot to tell us who you are. Season 6 Episode 6 Sacred Trust: The Abuelita At The Door Have you ever needed that special Grandmother energy? You know the one that greets you at the door with the "sacred smoke"? She balances your energy, welcomes you with a gentle hug, and a warm cup of tea? That grandmother. On this episode of The Sacred Donut Podcast, we visit with Francesca Morales... healer, mother, holder of sacred sisterhood and a creative intuitive. Francesca is a woman with a past. A woman who not only survived her past, but over came her past, healed from some heavy experiences and now uses her wisdom and knowledge to bring great love and comfort to others. And has now became THAT GRANDMOTHER. Francesca embodies big medicine in a small package. She gives us a little insight into her journey from a challenging childhood to a magical Eldership. From living on the street to guiding people to profound healing. Get your blankie and cup of tea, and snuggle up for this one! email address: MayanMedicines@gmail.com Buzzsprout - Let's get your podcast launched! Start for FREE Support the show Creator: Nataline R. Cruz Producer/Engineer: Tío Theresa M. Sanchez Executive Administrator : Mariah Cruz-Nanio Menjivar Graphic Designer: Tanya Tenorio-Rashaad Music: Luis T. Castro @luisk1912

Send us a Text Message! Don't forgot to tell us who you are. Season 6 Episode 5 Who Am I In All This? Can you find yourself in the depths of your darkness? Can you find yourself in the light of your spiritual heights? On this episode of The Sacred Donut Podcast, we host another incredible guest who shares her life's experiences from pain & suffering to spiritual growth & enlightenment. Beverly Castaneda is a spiritual healer, medicine woman, practicioner of Tibetan Cranial healing and Maya spiritual guide of the 5th Sun. She is the owner and proprietor of Hummingbird Sacred Smoke and an active member of both Strawberry Moon Energetics, Ancestral Healing & Sacred Teachings, and of Oxlaju Ochoch Tz'ikin-- House Of 13 Eagles. Beverly takes us into a beautiful place of remembering that it is more than possible to heal from trials and tribulations, co-dependendies, psychological & physical disorders, traumas, and abuse. She is proof that not only can you heal from such experiences, but you can learn and thrive. The conversation uncovers the delicate balance between devotion and self-awareness, highlighting the importance of adaptability in spiritual growth. We unravel insights on the intersection of personal pain and accountability, emphasizing healthier emotional expressions and the transformative power of forgiveness and unconditional love. https://www.hummingbirdsacredsmoke.com/ Buzzsprout - Let's get your podcast launched! Start for FREE Support the show Creator: Nataline R. Cruz Producer/Engineer: Tío Theresa M. Sanchez Executive Administrator : Mariah Cruz-Nanio Menjivar Graphic Designer: Tanya Tenorio-Rashaad Music: Luis T. Castro @luisk1912

Send us a Text Message! Don't forgot to tell us who you are. On this episode of The Sacred Donut Podcast, we speak with the fascinating Lalania Simone Carrillo, a spiritual Renaissance woman about all things Divine from her spiritual journey to her I AMness in her business & day to day life. Lalania is an alchemist, metal smith, word smith, cosmic investigator, teacher, creator, artist, entrepreneur & overall inspirational Being!! "Lalania is an indigenous artist, author, and mystic devoted to a path of personal expansion and collective liberation. She understands the power of images and words and is dedicated to using both to empower people. She is the author of Urban Soul Warrior: Self Mastery in the Midst of the Metropolis, a book written with the intention to make spiritual concepts accessible. Lalania is the creator of Tarot of the Cosmic Seed, the Oracle of Awakening. These decks both feature diverse representations of people and cultures from around the world. The forthcoming Wise Earth Tarot features animals, insects, and plant life. She is also a metal-smith and the co-owner of Alchemy Ritual Goods, a popular spiritual shop in Denver, which offers Ancestral Medicine Clinic, a sliding scale clinic offering multiple modalities dedicated to healing and spiritual liberation." http://www.lalaniasimone.com Buzzsprout - Let's get your podcast launched! Start for FREE Support the show Creator: Nataline R. Cruz Producer/Engineer: Tío Theresa M. Sanchez Executive Administrator : Mariah Cruz-Nanio Menjivar Graphic Designer: Tanya Tenorio-Rashaad Music: Luis T. Castro @luisk1912

Send us a Text Message! Don't forgot to tell us who you are. Season 6 Episode 3 Spirit Animals On this 50th episode, we dive into the world of spirit animals!! Do you have a spirit animal? How do you find your spirit animal? Can you have more than one? From walking with you, protecting you, bringing messages from beyond the veil... spirit animals can be great allies!! Animal Speak by Ted Andrews https://www.whats-your-sign.com/ Buzzsprout - Let's get your podcast launched! Start for FREE Support the show Creator: Nataline R. Cruz Producer/Engineer: Tío Theresa M. Sanchez Executive Administrator : Mariah Cruz-Nanio Menjivar Graphic Designer: Tanya Tenorio-Rashaad Music: Luis T. Castro @luisk1912