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Vibrant Powerful Moms

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Location:

United States

Language:

English

Contact:

4256867532


Episodes

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How a Woman Can Be Godly and Sensual At the Same Time with Tammy Leitzel

1/14/2019
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Raised as a Mennonite with strong patriarchal restrictions, Tammy is no stranger to how religion can interfere with your relationship to Self. In this episode she shares ideas for how to be Godly and Sensual at the same time.

Duration:00:27:58

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: 5 Secrets For Improving Your Relationships

1/7/2019
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In this episode I share 5 secrets to help you improve all of your relationships ndash whether they are troublesome or trouble free significant or more distant ndash so that you can stop any repeating cycles and love your life.

Duration:00:27:55

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Secrets to Overcoming Frustrations

12/31/2018
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As a social worker specializing in bringing out the best in people, while at the same time working on my own health issues, self-awareness and spiritual development, I have spent more than half of my life coming to understand the many things we as human-beings do to get in our own way and make life harder than it needs to be. In this show I share 3 secrets to help you get through these situations.

Duration:00:25:28

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Be a Vibrant & Powerful Step-Mom Despite Feeling Like an Outsider with Diane Gibson

12/17/2018
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My guest this week is, Diane Gibson, a woman who got married at 33 and became a step-mom of two young adults. Shersquos now been married over 18 years as well as a therapist who helps step families live powerful lives.I had her come on the show to share with us about some of the tips, tricks and tools shersquos learned for step-moms.

Duration:00:26:54

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Keep Your Brain Fit, Healthy and Focused With Noreen Kolesar

12/10/2018
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How fit is your brainDo you work it out on a regular basis and take pains to ensure it is in tip top shapeAccording to this weekrsquos guest, Noreen Kolesar, having a fit brain is every bit as important as having a fit body and she came on the show to share simple tips to help us all do exactly that.

Duration:00:27:05

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Get Into a Powerful Mindset

12/3/2018
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Have you ever been in a situation where you really need to be at your best yet whatever is going on has caused the opposite to happenAnytime you are in a situation where you feel powerless you are in need of a powerful mindset, and this episode of the Vibrant Powerful Moms Show is all about sharing that with you.

Duration:00:25:39

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Manifest the Reality You Want with Angelia LaRue

11/26/2018
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Have you ever walked into a store hoping that you will find a certain item on sale and it isMany of us think of these things as coincidences when we actually have a hand in making it happen. My guest this week, Angelia LaRue, is here to teach us how to do this in a fun and consistent way.

Duration:00:26:57

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Encore: How to Make Life Easier - Instantly!

11/19/2018
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When you say something is good or bad, right or wrong, awesome or awful, you are deciding how to feel about it. How you feel, in turn, influences how you respondhellipwhich affects how you feel In this episode Debbie shares tips, tools and stories to help you recognize the power you have to make your life great.

Duration:00:22:20

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Living a Vibrant & Powerful Life as a Transgender Woman

11/12/2018
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The world is full of F.U.D. Fear, Uncertainty, and Doubt about transgender people. Beyond the hype in the news amp politics today are real human beings trying to live Vibrant, Powerful lives. Hear first-hand from one woman how she does this every day.

Duration:00:27:20

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Communication: Learning to Make Great Apologies

11/5/2018
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Relationships are built on trust and trust can be hugely affected by how good or how bad you are at making apologies. Tune in to this week's show to find out why so many people struggle with this communication skill and learn how to be great at it.

Duration:00:26:12

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Living the Dream with Brianna Rooney

10/29/2018
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When I met Brianna she had taken her family down to Mexico to live for the summer. From that spot in paradise her kids could soak up the culture, her family could get in lots of quality time and she could check-in with her thriving business when needed. Tune in to find out how she created this life and learn how you can do it too.

Duration:00:26:51

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Building Strong Family Relationships - Vibrant Replay

10/22/2018
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Today's Vibrant Replay focuses on the things you do that help to build yourrelationship with others as well as those things that take strength away. You don'thave to be perfect to build a strong relationship, but you do need to beaware.

Duration:00:27:34

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Reconnect with Your Playful Power for Maximum Effectiveness with Tammy Leitzel

10/15/2018
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Discover how to unlock amp utilize your playful power for maximum effectiveness. In this episode Tammy Leitzel shares how owning and operating your body allows you to stay present and purposeful.

Duration:00:26:48

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Living Happily with Teenagers

10/8/2018
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What springs to mind when I mention the word teenagerFear, fond memories, parties, rebellion Even though we talk a lot about the teenage stage, we're not really taught much about what's really going on for our kids. This show will talk about what's natural, what's not and what you can do to make this time as pleasurable as possible.

Duration:00:27:19

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Using Dreams to Access Empowerment with Kelly Lydick

10/1/2018
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Dreams hold the keys to the depths of our inner being. They have the power to help us each understand the hidden parts of our consciousness, and their symbols provide knowledge about the deepest parts of self. In this segment, learn how to jump start your dream practice for greater empowerment, increased intuition, and more.

Duration:00:26:44

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: 5 Keys for Standing in Your Power When Faced With a Diagnosis

9/24/2018
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Have you ever received a diagnosis for yourself or your child and in that moment found yourself wanting the doctor to tell you what to do in order to surviveThis is a super common thing to have happen and can even be viewed as a good thinghellipat least in the short-term. Tune into this week's show and find out why this is a problem and what you can do instead.

Duration:00:25:10

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Food Fallacies; What You Think You Know Can Hurt You with Tricia Whelan

9/17/2018
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There is so much confusing information out there right now about what to eat, what to avoid, what supplements will help you, that for people who really care about their health and the health of their kids, it can be pretty overwhelming.My guest today, Tricia Whelan,shares ideas aboutnutrition, whole foods and living life in a healthy, loving way.

Duration:00:26:14

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Parent Power; The Magic Wand of Parenting

9/10/2018
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Did you know you have a magic wand that can be used to get your kids to listen to youIn reality, the power of this wand goes way beyond parenting and applies to any situation where one person has authority over another, but it's most easily overlooked in the role of parenting. In this episode I'll talk about this wand and how you can keep it working optimally for you.

Duration:00:26:54

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: What Every Parent Needs to Know About EMF's and Frequency with Angelia LaRue

9/3/2018
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Imagine yourself caught in a life that is very busy yet has become dull and boring.As you look into the mirror you feel this strong sense of what's the point of all this, and you realize that yoursquore ready to leave. You apologize to God and give your choir director the music you would like played at your funeral. Tune in for more of Angelia's story and to learn how EMF's affect us.

Duration:00:29:53

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: What to Do When Life Gets You Down

8/27/2018
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Have you ever found yourself in a situation where things feel like they are more than you can handle It's like the rug has been pulled out from under your feethellipso you don't know where things are headed, you're having trouble thinking clearly and you're truly uncertain that you can make it through the experience.

Duration:00:26:38