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Yogini from The Block

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This show is about taking yoga off the mat. Being "mindful" when we're not doing yoga. Using the concepts - and applying them to real life. I know who I am, calm, confident and certain. My vision is stronger than steel. My focus is clearer than eagle eyes. My heart is pure.

This show is about taking yoga off the mat. Being "mindful" when we're not doing yoga. Using the concepts - and applying them to real life. I know who I am, calm, confident and certain. My vision is stronger than steel. My focus is clearer than eagle eyes. My heart is pure.
More Information

Location:

United States

Description:

This show is about taking yoga off the mat. Being "mindful" when we're not doing yoga. Using the concepts - and applying them to real life. I know who I am, calm, confident and certain. My vision is stronger than steel. My focus is clearer than eagle eyes. My heart is pure.

Language:

English

Contact:

702-857-0000


Episodes

Ep. 5 Fail Forward and Fail Fast

4/22/2018
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Welcome to my 5th Episode titled “Fail Forward & Fail Fast”. At the beginning of my yoga journey, I was very afraid to fall, get hurt or look “silly.” I kept it very simple and very safe. Most people (like myself) play it safe in life. I was playing it safe, not wanting to take big risks for fear of looking “foolish”. One day I asked my dear friend to spot me so I could try a handstand in the middle of the room. He must have thought I had the posture and walked away from me and I fell so...

Duration:00:36:15

Ep. 4 Bertram Byam: How We Walk In This World

4/15/2018
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Welcome to my 4th episode titled “How We Walk in This World”. I have invited a college friend Bertram Byam to talk to me about how to use our energy in a way that captivates and moves a room. I have always noticed how receptive people are to him and how he is connected to so many different social groups. I have always wondered how and why some people are so good at adapting to their surroundings and how we can stay in the truth of who we are. Tune in on a raw conversation about “How We...

Duration:00:35:50

Ep. 3 Get Out The Way

4/8/2018
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Welcome to my 3rd Episode titled "Get Out The Way". I am what people call a "truth seeker." I have been reading, researching, taking classes and just like in the Alchemist, have come to find all the answers dwell in me. I have prayed to get out of my own way. I have found that this concept means I must push my expectations aside. I discovered that holding on to false beliefs do not serve me. Today we cover the top three beliefs that hinder us from being the happiest and best versions of...

Duration:00:27:59

Ep. 2 Oh Shift!

3/31/2018
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We can not grow by focusing our energy on ourselves we must shift our focus to a higher perspective and take a look at how we can serve. As we serve we become better tapped into our own personal mission, feeling fulfilled, feeling intentional and feeling purposeful. Contact Yogini Katherine Cespedes YoginiFromTheBlock.com kcesped8@gmail.com

Duration:00:39:55

Ep. 1 Not Taking Things Personally

3/6/2018
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Welcome to my 1st episode. This show is about taking yoga off the mat. Being "mindful" when we're not doing yoga. Using the concepts - and applying them to real life. I know who I am, calm, confident and certain. My vision is stronger than steel. My focus is clearer than eagle eyes. My heart is pure. Here to help. Links mentioned Seaside Center for Spiritual LivingDr. Rev. Kathy HearnStephen KingJim CarreyJ.K. RowlingWayne Dyer Contact Yogini Katherine Cespedes Yogini From The...

Duration:00:16:22

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