30 Day Meditation Journey with Danielle
Religion & Spirituality Podcasts
Are you new to meditation or just need some encouragement to get back into the swing of things? You have come to the right place! With an over stimulating external world, a worrying mind, cultural pressure to achieve more and an over worked body.. we are heading for a life of suffering! It's time to STOP...meditation is the key. For the next 30 days you will be practicing meditations to turn your focus inwards. Connect with me on Instagram: https://www.instagram.com/jungle_mama_/ Follow my blogs: https://jungle-mama.wixsite.com/blog
Location:
United States
Description:
Are you new to meditation or just need some encouragement to get back into the swing of things? You have come to the right place! With an over stimulating external world, a worrying mind, cultural pressure to achieve more and an over worked body.. we are heading for a life of suffering! It's time to STOP...meditation is the key. For the next 30 days you will be practicing meditations to turn your focus inwards. Connect with me on Instagram: https://www.instagram.com/jungle_mama_/ Follow my blogs: https://jungle-mama.wixsite.com/blog
Language:
English
Website:
https://www.sante-yoga.com
Day 30 - Third Eye
Duration:00:32:02
Day 29 - Throat Chakra
Duration:00:33:17
Day 28 - Heart Chakra
Duration:00:29:00
Day 27 - Solar Plexus
Duration:00:31:58
Day 25 - Root Chakra
Duration:00:35:26
Day 24 - Air Element
Duration:00:28:05
Day 23 - Fire Element
Duration:00:30:47
Day 22 - Water Element
Duration:00:30:48
Day 21 - Earth Element
Duration:00:30:48
Day 20 - Releasing Labels
Duration:00:31:11
Day 19 - Heart Mind Coherence
Duration:00:28:48
Day 18 - Recalling the Past
Duration:00:25:03
Day 17 - Becoming Light
Duration:00:17:36
Day 16 - Healing Heart
Duration:00:19:45
Day 15 - Loving Kindness Meditation
Duration:00:18:20
Day 14 - Calling in your Light
Duration:00:16:55
Day 13 - Return to the Heart
Duration:00:17:02
Day 12 - Expanding the Heart
Duration:00:14:39
Day 11 - Morning Meditation
Duration:00:14:42
Day 10 - Yoga of Relationships
Duration:00:16:18