30 Day Meditation Journey with Danielle
Religion & Spirituality Podcasts
Are you new to meditation or just need some encouragement to get back into the swing of things? You have come to the right place! With an over stimulating external world, a worrying mind, cultural pressure to achieve more and an over worked body.. we are heading for a life of suffering! It's time to STOP...meditation is the key. For the next 30 days you will be practicing meditations to turn your focus inwards. Connect with me on Instagram: https://www.instagram.com/jungle_mama_/ Follow my blogs: https://jungle-mama.wixsite.com/blog
Location:
United States
Description:
Are you new to meditation or just need some encouragement to get back into the swing of things? You have come to the right place! With an over stimulating external world, a worrying mind, cultural pressure to achieve more and an over worked body.. we are heading for a life of suffering! It's time to STOP...meditation is the key. For the next 30 days you will be practicing meditations to turn your focus inwards. Connect with me on Instagram: https://www.instagram.com/jungle_mama_/ Follow my blogs: https://jungle-mama.wixsite.com/blog
Language:
English
Website:
https://www.sante-yoga.com
Day 30 - Third Eye
Duración:00:32:02
Day 29 - Throat Chakra
Duración:00:33:17
Day 28 - Heart Chakra
Duración:00:29:00
Day 27 - Solar Plexus
Duración:00:31:58
Day 25 - Root Chakra
Duración:00:35:26
Day 24 - Air Element
Duración:00:28:05
Day 23 - Fire Element
Duración:00:30:47
Day 22 - Water Element
Duración:00:30:48
Day 21 - Earth Element
Duración:00:30:48
Day 20 - Releasing Labels
Duración:00:31:11
Day 19 - Heart Mind Coherence
Duración:00:28:48
Day 18 - Recalling the Past
Duración:00:25:03
Day 17 - Becoming Light
Duración:00:17:36
Day 16 - Healing Heart
Duración:00:19:45
Day 15 - Loving Kindness Meditation
Duración:00:18:20
Day 14 - Calling in your Light
Duración:00:16:55
Day 13 - Return to the Heart
Duración:00:17:02
Day 12 - Expanding the Heart
Duración:00:14:39
Day 11 - Morning Meditation
Duración:00:14:42
Day 10 - Yoga of Relationships
Duración:00:16:18