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Body Confidence

Religion & Spirituality Podcasts

Your body is as brilliant as your mind. It reflects exactly what you are thinking about yourself. Stephanie Wood and Shelagh Jones let you in on the little known secrets of your body. Are you aware your body has the ability to share knowledge with you? Is your body as confident as you are? Your Body is Talking to you... Are you listening?

Your body is as brilliant as your mind. It reflects exactly what you are thinking about yourself. Stephanie Wood and Shelagh Jones let you in on the little known secrets of your body. Are you aware your body has the ability to share knowledge with you? Is your body as confident as you are? Your Body is Talking to you... Are you listening?

Location:

United States

Description:

Your body is as brilliant as your mind. It reflects exactly what you are thinking about yourself. Stephanie Wood and Shelagh Jones let you in on the little known secrets of your body. Are you aware your body has the ability to share knowledge with you? Is your body as confident as you are? Your Body is Talking to you... Are you listening?

Language:

English


Episodes

Self First and Body Confidence! What is the body connection?

3/20/2020
Is it possible to put yourself first without feeling guilty? In this episode, get the tools and techniques you need to elevate your Body Confidence. Your Body Confidence is personal, so own it! Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence, LOA-style Radio Show. Email: coachstephaniewood@gmail.com Website: http://www.bodyawe.com Toll Free Number: Call 1-866-76-COACH for a FREE Uplifting Body Confidence Coaching Experience Other episodes:...

Duration:00:26:09

Eliminate “Should!” ... And Raise Your Body Confidence!

3/13/2020
Have you ever said, “I Should do something?” We all have! It’s time to stop “shoulding” on yourself, and learn a better way. In this episode, get the tools and techniques you need to elevate your Body Confidence. Your Body Confidence is personal, so own it! Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence, LOA-style Radio Show. Email: coachstephaniewood@gmail.com Website: http://www.bodyawe.com Toll Free Number: Call 1-866-76-COACH for a FREE...

Duration:00:25:24

“The New Me!” ... Raise Your Body Confidence by Speaking Up

3/6/2020
Is speaking up easy or hard for you? And is not speaking up as the “New You” debilitating your Body Confidence? In this episode, get the tools and techniques you need to elevate your Body Confidence. Your Body Confidence is personal, so own it! Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence, LOA-style Radio Show. Email: coachstephaniewood@gmail.com Website: http://www.bodyawe.com Toll Free Number: Call 1-866-76-COACH for a FREE Uplifting Body...

Duration:00:23:47

Gym Phobia? How to combine Body Confidence with Movement Strategies

2/28/2020
Are you not enjoying your gym experience? Is it debilitating your Body Confidence? In this episode, get the tools and techniques you need to elevate your Body Confidence. Your Body Confidence is personal, so own it! Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence, LOA-style Radio Show. Email: coachstephaniewood@gmail.com Website: http://www.bodyawe.com Toll Free Number: Call 1-866-76-COACH for a FREE half-hour coaching conversation Other...

Duration:00:25:26

Expressing Yourself Leads to Better Body Confidence

2/21/2020
Is expressing yourself truthfully getting in the way of your better Body Confidence? Can you deal with other people’s perception of your expressive ways? Good or bad? In this episode, get the tools and techniques you need to elevate your Body Confidence. Your Body Confidence is personal, so own it! Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence, a LOA-style Radio Show. Email: coachstephaniewood@gmail.com Website: http://www.bodyawe.com Toll...

Duration:00:28:04

Did you know you can practice Law of Attraction to get better Body Confidence?

2/14/2020
Have you heard of the Law of Attraction? Have you heard of Body Confidence? In this episode, learn the rejuvenation techniques to help you get started. Your Body Confidence is personal, so own it! Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence, a LOA-style Radio Show. Email: coachstephaniewood@gmail.com Website: http://www.bodyawe.com Toll Free Number: 1-866-76-COACH Other episodes: https://loaradionetwork.com/body-confidence Keywords: law of...

Duration:00:24:33

How to Practice Self-Worth

2/7/2020
Do you constantly judge yourself? Is it getting in the way of enjoying yourself? In this episode, get the tools and techniques you need to elevate your Body Confidence. Your Body Confidence is personal, so own it! Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence, a LOA-style Radio Show. Email: coachstephaniewood@gmail.com Website: http://www.bodyawe.com Toll Free Number: 1-866-76-COACH Other episodes: https://loaradionetwork.com/body-confidence...

Duration:00:27:56

Make Peace with how your Body is Changing

1/31/2020
Are you allowing outside influences - like friends - to sabotage how you want to feel about your body image? In this episode, get the tools and techniques you need to elevate your Body Confidence. Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence, a LOA-style Radio Show. Email: coachstephaniewood@gmail.com Website: http://www.bodyawe.com Toll Free Number: 1-866-76-COACH Other episodes: https://loaradionetwork.com/body-confidence

Duration:00:28:15

Use Body Confidence to Get a New Job!

1/24/2020
Ready to start a new job - or a new career - that feels like… you? Body Confidence can make it happen. On this episode, get the tools and techniques you need to elevate your Body Confidence and get you out of judgment mode. Your Body Confidence is personal, so own it! Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence, a LOA-style Radio Show. Email: coachstephaniewood@gmail.com Website: http://www.bodyawe.com Toll Free Number: 1-866-76-COACH...

Duration:00:21:58

Emotional Outbursts? Body Confidence to the Rescue!

1/17/2020
Experiencing anxiety, uncontrollable anger, or some other emotional outburst? In this episode, get the tools and techniques you need to elevate your body confidence when anxiety, anger, or other emotions seem uncontrollable. Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence, LOA-style Radio Show. Email: coachstephaniewood@gmail.com Website: http://www.bodyawe.com. Toll Free Number: 1-866-76-COACH Other episodes:...

Duration:00:28:23

How Different Environments Influence Your Body Confidence

1/10/2020
Ever felt going shopping was a chore? Ever felt taking care of your finances created a lower vibration for your body confidence? In this episode, get the tools and techniques you need to elevate your body confidence when judgment surrounds you. Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence-Law of Attraction Style. Email: coachstephaniewood@gmail.com. To listen to previous episodes: https://loaradionetwork.com/body-co

Duration:00:28:02

A Proven Body Confidence Process That Works

12/27/2019
Ever felt left out when walking into a party? Body Confidence might seem like it is created externally, BUT the truth is ...Body Confidence is an internal process. On this episode, get the tools and techniques you need to elevate your body confidence when judgment surrounds you. Your body confidence is personal, so own it! Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence, LOA-style Radio Show. Email: coachstephaniewood@gmail.com Website:...

Duration:00:21:53

Body Confidence to the Rescue!

12/18/2019
Body Confidence helps you stand up for yourself. Not feeling good enough to do what you have set out to do? On this episode, get the tools and techniques you need to elevate your body confidence and when judgement surrounds you. Your body confidence is personal, so own it! Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence, an LOA-style Radio Show. Email: coachstephaniewood@gmail.com, Website: http://www.bodyawe.com, Toll Free Number:...

Duration:00:25:24

Body Confidence Comes in All Shapes and Sizes

12/13/2019
Too thin to get in shape? Too curvy to think moving is not for you? As women, we judge each other’s body types. On this episode, get the tools and techniques you need to elevate your body confidence and get you out of judgment mode. Your body confidence is personal, so own it! Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence, an LOA-style Radio Show. Email: coachstephaniewood@gmail.com Website: http://www.bodyawe.com To listen to previous...

Duration:00:28:41

How to Use Body Confidence to Fight “Control Issues”

12/6/2019
Do you struggle with controlling events and people? And body confidence is at an all-time low? On this episode, get the tools you need to learn how to “Let it go!” Hint: your body plays a big role. Serenity is just around the corner! Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence LOA-style Radio Show. Email: coachstephaniewood@gmail.com Website: http://www.bodyawe.com Toll Free Number: 1-866-76-COACH - Other episodes:...

Duration:00:26:49

Body Confidence for a Couch Potato

11/29/2019
Do you struggle getting off your couch to move? Body confidence to the rescue! Knowing your personal Body Knowledge System Style® will help you better practice body confidence to be genuine in any situation. Your body confidence is personal, so own it! Listen and learn with Coach Stephanie Wood and Sharon Shriqui on Body Confidence, an LOA-style Radio Show. Email: coachstephaniewood@gmail.com Website: http://www.bodyawe.com Https://loaradionetwork.com/body-confidence

Duration:00:27:29

Body Confidence and the Authentic Self

11/22/2019
Do you struggle being your authentic self around people? Body Confidence to the rescue! When you know your personal Body Knowledge Style® you can better practice Body Confidence and be genuine in any situation. Your body confidence is personal, so own it! Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence LOA-style Radio Show. Email: coachstephaniewood@gmail.com Website: http://www.bodyawe.com Toll Free Number: 1-866-76-COACH Other episodes:...

Duration:00:29:02

Body Confidence With Menopause, Pregnancy, And More

11/15/2019
Did you know you can increase your Body Confidence even when your body is going through changes? Women’s changes include menopause, pregnancy, grief, and more. This week on the show, learn coaching techniques to elevate your Body Confidence when life and your body is transforming. Your body confidence is personal, so own it! Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence… an LOA-style Radio Show. Email: coachstephaniewood@gmail.com Website:...

Duration:00:28:11

Body Confidence and Failures

11/8/2019
Did you know you can increase your Body Confidence through moments in your life that do not go your way? It all starts with learning how to move through the pain of loss to gratitude with Body Knowledge System. This week on the show, learn coaching techniques to elevate your Body Confidence when things haven’t gone quite right. Your body confidence is personal, so own it! Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence - LOA-Style Radio Show....

Duration:00:23:11

Having Body Confidence Helps Your Healthy Lifestyle!

11/1/2019
Did you know you can elevate your body confidence by understanding your way of healthy living? This week on the show, learn about a healthy life with your body through eating, moving, hugging, understanding, and forgiving. Your body confidence is personal, so own it! Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence-LOA-style Radio Show. http://loaradionetwork.com/body-confidence

Duration:00:24:35