Francesca Maximé: WiseGirl-logo

Francesca Maximé: WiseGirl

Religion & Spirituality Podcasts

Please come along! As of April 2019, #WiseGirl has rebranded as #ReRooted and can now be found with new podcasts posted every other Friday on Ram Dass's Be Here Now Network at: https://beherenownetwork.com/category/francesca-maxime/ and on my website https://www.maximeclarity.com/podcast My podcast still sits at the intersection of mindfulness, psychology, neuroscience, the creative arts and social justice. ReRooted: Unearthing Our Natural Radiance, And Remembering The Roots We Share Welcome to the ReRooted Podcast with Francesca Maximé, trauma-sensitive mindfulness meditation teacher and poet. Together we’ll take a closer look at approaches to transforming trauma with insights from psychology, neuroscience, spirituality, social justice and the creative arts. Join Francesca and her guests for an exploration of our shared connection and how we can cultivate greater compassion for ourselves and for others. *** #WiseGirl is where we invite you to discover your own inner wise girl or wise guy -- the wisdom within that has always been there, deep inside. The show aims to help us connect to our wisest self, to help guide us through our interconnected lives, with respect and compassion. WiseGirl aims to help us understand why we do what we do, and how we can relate to things differently so we can shift into a new way of being: to go from surviving to thriving. About me: Brooklyn-based TV personality, certified mindfulness meditation teacher, and wellbeing and life coach: Creating Space for Wellbeing & Mindful Brooklyn. Journalist, poet/author/writer. Haitian-Dominican Italian-American. Harvard. Cats. Tennis. Yoga. Gratitude. Love.

Please come along! As of April 2019, #WiseGirl has rebranded as #ReRooted and can now be found with new podcasts posted every other Friday on Ram Dass's Be Here Now Network at: https://beherenownetwork.com/category/francesca-maxime/ and on my website https://www.maximeclarity.com/podcast My podcast still sits at the intersection of mindfulness, psychology, neuroscience, the creative arts and social justice. ReRooted: Unearthing Our Natural Radiance, And Remembering The Roots We Share Welcome to the ReRooted Podcast with Francesca Maximé, trauma-sensitive mindfulness meditation teacher and poet. Together we’ll take a closer look at approaches to transforming trauma with insights from psychology, neuroscience, spirituality, social justice and the creative arts. Join Francesca and her guests for an exploration of our shared connection and how we can cultivate greater compassion for ourselves and for others. *** #WiseGirl is where we invite you to discover your own inner wise girl or wise guy -- the wisdom within that has always been there, deep inside. The show aims to help us connect to our wisest self, to help guide us through our interconnected lives, with respect and compassion. WiseGirl aims to help us understand why we do what we do, and how we can relate to things differently so we can shift into a new way of being: to go from surviving to thriving. About me: Brooklyn-based TV personality, certified mindfulness meditation teacher, and wellbeing and life coach: Creating Space for Wellbeing & Mindful Brooklyn. Journalist, poet/author/writer. Haitian-Dominican Italian-American. Harvard. Cats. Tennis. Yoga. Gratitude. Love.

Location:

United States

Description:

Please come along! As of April 2019, #WiseGirl has rebranded as #ReRooted and can now be found with new podcasts posted every other Friday on Ram Dass's Be Here Now Network at: https://beherenownetwork.com/category/francesca-maxime/ and on my website https://www.maximeclarity.com/podcast My podcast still sits at the intersection of mindfulness, psychology, neuroscience, the creative arts and social justice. ReRooted: Unearthing Our Natural Radiance, And Remembering The Roots We Share Welcome to the ReRooted Podcast with Francesca Maximé, trauma-sensitive mindfulness meditation teacher and poet. Together we’ll take a closer look at approaches to transforming trauma with insights from psychology, neuroscience, spirituality, social justice and the creative arts. Join Francesca and her guests for an exploration of our shared connection and how we can cultivate greater compassion for ourselves and for others. *** #WiseGirl is where we invite you to discover your own inner wise girl or wise guy -- the wisdom within that has always been there, deep inside. The show aims to help us connect to our wisest self, to help guide us through our interconnected lives, with respect and compassion. WiseGirl aims to help us understand why we do what we do, and how we can relate to things differently so we can shift into a new way of being: to go from surviving to thriving. About me: Brooklyn-based TV personality, certified mindfulness meditation teacher, and wellbeing and life coach: Creating Space for Wellbeing & Mindful Brooklyn. Journalist, poet/author/writer. Haitian-Dominican Italian-American. Harvard. Cats. Tennis. Yoga. Gratitude. Love.

Language:

English

Contact:

5089222004


Episodes

Francesca Maximé – ReRooted – Ep. 41 – Unconscious Contracts with Sarah Peyton

11/7/2020
https://empathybrain.com/ Sarah Peyton joins Francesca Maximé for a conversation about the effect of white supremacy on people’s neurobiology, and how we need to let go of the unconscious contracts we make with ourselves. Sarah Peyton, an international speaker and facilitator, has a passion for weaving together neuroscience knowledge and experiences of healing that unify people with their brains and bodies. Sarah offers healing experiences of hearing ourselves and others deeply, and...

Duration:00:54:25

LIVE WEBINAR REPLAY: Mindful Anti-Racism: Finding Relational Connection Beneath Shame & Saviorism

10/17/2020
If you're so inclined.. Please sign up for my new Embodied Antiracism Class starting Oct. 21st 2p ET https://therapywisdom.com/embodied-anti-racism/ This is the live webinar replay we recorded October 14th! In this webinar we discussed... How to avoid getting lost in the 'shame spiral' Using our nervous systems as a tool to bring ourselves into balance as we lean into doing anti-racism work Implementing our anti-racism work from a grounded place that allows us to be fully present The...

Duration:01:30:45

Not Equal w/ Dr. Diane Goodman, Exploring Black-Jewish Solidarity - ReRooted Ep. 37

10/12/2020
Dr. Diane Goodman joins Francesca to talk about why it is important to distinguish our different experiences, especially among and between Black and Jewish folks. Trainer, consultant, professor, speaker, author, and activist, Diane Goodman has been addressing issues of diversity and social justice for over 30 years. As a trainer and consultant, Diane and her associates have worked with a wide range of organizations, community groups, and educational institutions to build their capacity...

Duration:01:02:14

Dr. Jacqueline Battalora: ReRooted – Ep. 39 – The Invention of White People with Francesca Maximé

10/12/2020
Francesca Maximé welcomes Jacqueline Battalora for a conversation around how the invention of the idea of “white people” became the foundation of America’s institutionalized racism. Jacqueline Battalora is the author of Birth of a White Nation: The Invention of White People and Its Relevance Today. While she is currently a lawyer and professor of sociology and criminal justice at Saint Xavier University, she is also a former Chicago Police officer. She holds a Ph.D. from Northwestern...

Duration:01:10:59

Dr. Bruce Perry, MD, PhD: The Physiology of Belonging. ReRooted podcast Ep. 38 w/ Francesca Maximé

9/26/2020
Dr. Bruce Perry and Francesca explore how the physiology of belonging heals the colonized traumas of cultural fragmentation and implicit bias. Dr. Perry is the Senior Fellow of The ChildTrauma Academy a Community of Practice based in Houston, TX, and Professor in Psychiatry and Behavioral Sciences at the Feinberg School of Medicine at Northwestern University in Chicago. He is the author of The Boy Who Was Raised As A Dog, Born For Love: Why Empathy is Essential and Endangered, and BRIEF:...

Duration:01:10:59

Online Finding Freedom: White Women Taking On Our Own White Supremacy: #ReRooted Ep. 36

9/12/2020
Evangeline Weiss and Kari Points join Francesca to discuss finding freedom and taking on racism, patriarchy, and white supremacy as white women. Evangeline Weiss and Kari Points are the founders and facilitators of Finding Freedom: White Women Taking On Our Own White Supremacy. Evangeline is the founder of Beyond Conflict Inc, a social justice consulting firm, and the Leadership Programs Director at the National LGBTQ Task Force. Kari is a member of the Leadership Team of Showing Up for...

Duration:01:03:14

Decolonizing Mental Health with Dr. Manuel X. Zamarripa: #ReRooted – Ep. 34

9/1/2020
Dr. Manuel X. Zamarripa joins Francesca to discuss destigmatizing mental health, healing intergenerational trauma, and decolonizing language. Dr. Manuel X. Zamarripa, LPC-S is the director and co-founder of the Institute of Chicana/o Psychology based in Austin, TX where he works with educators and mental health professionals on issues related to Chicanx/Latinx wellness, cultural identity, and mental health from a cultural strengths framework. He is also the Associate Dean of Counseling at...

Duration:00:53:41

TC After Dark Podcast -

8/22/2020
In this episode I talk about Race, Anti-Racism and Somatic Therapy with my freshman year roommate, Francesca Marguerite Maximé, now a certified mindfulness meditation teacher, life coach and well-being guide in New York City. https://www.tcafterdarkpodcast.com/episodes/on-race-and-anti-racisim-francesca-maxime/

Duration:00:26:24

Francesca Maximé – ReRooted – Ep. 33 – No Exit, with Dante King

8/22/2020
Francesca Maximé welcomes Dante King for a conversation around the history of systemic racism and white supremacy that leaves Black people with no exit from oppression. Dante King is a Workforce, Learning & Organizational Development professional, specializing in the implementation of equity, diversity, inclusion, social justice, and implicit/unconscious bias educational training, with more than 15 years of experience. Throughout his career he has gained expertise in designing, developing,...

Duration:01:04:15

Indigenous Mindfulness w/ Dr. Michael Yellow Bird ; Francesca Maximé – ReRooted – Ep. 40

7/29/2020
Dr. Michael Yellow Bird rejoins Francesca to discuss Indigenous mindfulness, anti-racism, and the neuroscience of healing through dance. Michael Yellow Bird, MSW, PhD is Dean and Professor, Faculty of Social Work, University of Manitoba and is a citizen of the Three Affiliated Tribes, the Mandan, Hidatsa, and Arikara Nations. He works with Tribal and Indigenous Peoples to bring mindfulness and neurodecolonization approaches to communities for the purposes of healing and improving wellness....

Duration:00:50:10

Dr. Janet Helms - Stages of Racial Identity Development - ReRooted podcast

7/26/2020
Dr. Janet E. Helms joins Francesca to explore the historical roots of whiteness and systemic racism, and offer perspective on privilege and racial identity. Francesca is joined by Dr. Janet E. Helms to explore the concept of whiteness. White is whiteness? What is white-bodied supremacy? Where did this come from in terms of the history of this country? How does it live in people’s psyches, movements, behaviors, and actions? What kind of research supports different ways of being? These...

Duration:01:05:45

ReRooted – Ep. 31 – Racism, Capitalism, and Assimilation w/ Amer F. Ahmed, PhD:

7/4/2020
Dr. Amer F. Ahmed joins Francesca to discuss the roots of institutionalized racism under capitalism, and how individualization leads to forced assimilation to white culture, sharing his deep wisdom and rich experience working hands-on with the issues of diversity, equity and inclusion. Their conversation ranges from the very essential topic of institutionalized and anti-Black racism, to the implicit biases we may carry, and all the ways which that may play out structurally within our...

Duration:00:58:49

Francesca Maximé – ReRooted – Ep. 30 – Dismantling White Body Supremacy & Becoming Anti-Racist

6/17/2020
Francesca Maximé shares her thoughts about the Black Lives Matter protests and explores how American culture was founded around the concept of white body supremacy. White Body Supremacy In this special edition of ReRooted, Francesca begins by talking about her journey of awakening to the concept of white body supremacy, and how she misunderstood the Black Lives Matter movement at first. But if nirvana is seeing clearly, we all need to commit to the path of seeing racism and white body...

Duration:00:47:38

ReRooted - IFS's Dick Schwartz: legacy burdens, racism, privilege, activism and healing the planet

6/6/2020
Richard Schwartz, PhD, is the founding developer of Internal Family Systems (IFS), a therapeutic model that synthesizes systems thinking and the multiplicity of the mind, suggesting alternative ways of understanding psychic functioning and healing. Dr. Schwartz co-authored, with Michael Nichols, Family Therapy: Concepts and Methods, the most widely used family therapy text in the United States. He joins Francesca for a timely chat on how the Internal Family Systems Model is evolving to...

Duration:00:55:31

Brainspotting with Dr. David Grand: ReRooted – Ep. 35

5/14/2020
Dr. David Grand joins the ReRooted Podcast to talk about the Brainspotting approach to therapy. https://brainspotting.com/ Dr. Grand is a psychotherapist, writer, lecturer, performance coach and humanitarian famous for the discovery and development of the internationally acclaimed Brainspotting method, which brings about life-changing breakthroughs. Brain-based therapy is the fastest-growing area in the field of psychological health, because it has proven it can immediately address issues...

Duration:00:56:03

Daniel Gaztambide, PsyD: Identity, Oppression, and Liberation Psychology – ReRooted – Ep. 28

5/8/2020
Daniel Gaztambide, PsyD joins Francesca to discuss identity, oppression, and A People’s History of Psychoanalysis: From Freud to Liberation Psychology. Daniel Gaztambide PsyD is a clinical psychologist who helps professionals feel confident and fulfilled at work and their relationships. He teaches psychotherapy, cultural competency, and critical theory as assistant professor of clinical psychology at the New School for Social Research, where he is the director of the Culture and Mental...

Duration:01:06:46

James Doty, MD: #ReRooted – Ep. 26 – The Shift from Fear to Love with Francesca Maximé

4/7/2020
James Doty, MD, joins Francesca Maximé for a conversation around compassionate action, building healthy self-esteem, and making the shift from fear mode to love mode. James Doty, MD, is a clinical professor in the Department of Neurosurgery at Stanford University and Director of the Center for Compassion and Altruism Research and Education (CCARE), of which the Dalai Lama is the founding benefactor. He is the author of the book Into the Magic Shop. Learn more about James here. Compassionate...

Duration:00:45:41

Decentering Whiteness: Robin Alpern, Center for the Study of White American Culture: Ep 27 ReRooted

3/25/2020
http://www.euroamerican.org/About/Who-We-Are.asp Robin Mallison Alpern of the Center for the Study of White American Culture joins Francesca Maximé for a conversation about the work involved in decentering whiteness. Robin Mallison Alpern is the Director of Training at the Center for the Study of White American Culture (CSWAC). She has had a lifelong concern for racial justice and equity, and her anti-racist activism has taken a variety of forms. Learn more about Robin and CSWAC at...

Duration:01:20:18

#ReRooted Episode 25 --Francesca Maximé: An Opportunity for Repair

3/17/2020
Francesca Maximé offers a reflection on the opportunity for healing and repair that is available when we bring awareness to destructive systemic patterns, our attachment to our small sense of self and the traumas that inhibit us: https://beherenownetwork.com/francesca-maxime-rerooted-ep-25-an-opportunity-for-repair/ @francescamaxime #BHNN

Duration:00:32:08

#ReRooted: Lama Rod Owens - Love, Trauma & The Art of Showing Up w/ Francesca Maximé – Ep. 23

2/4/2020
Dharma instructor Lama Rod Owens joins Francesca Maximé for a conversation around the importance of showing up to difficult experiences and holding our love and trauma in balance. Considered one of the leaders of the next generation of Dharma teachers, Lama Rod Owens has a blend of formal Buddhist training in the Kagyu school of Tibetan Buddhism and life experience that gives him a unique ability to understand, relate and engage in a way that’s spacious and sincere. He invites you into the...

Duration:00:53:54