Master Your Mind with Dr. Erika

My special guest Leonard Perlmutter (Ram Lev) is back for Part 3. He is one of the world's pioneers in the introduction of meditation and the founder of the American Meditation Institute (AMI) in Averill Park, NY in 1996. His new book is Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges. Ram Lev shares practical experiments that you can use to help you tap into your consciousness. Ram Lev teaches us how to become aware of thought...

My special guest Dr. Nancy Wiley is the author of the new book, Divine Trust. Dr. Nancy had a highly successful Orthodontics practice in Florida for 27 years. However, after the school tragedy in Parkland, she lost one of her own patients, and the sorrow of so many around her led her to share Divine Trust with the world. Dr. Nancy shares her direct experience of Divine Presence which wants everyone to know It and trust It. In her book, she lays out a blueprint anyone can easily follow to...

My special guest is Julie Hatch, a licensed pediatric nurse, holistic health practitioner of Chinese Medicine, and founder of a parent coaching business and podcast, Mums on a Mission (M.O.M.). Julie is also the author of the book, A Parenting Revolution for Higher Evolution. Julie explains her unique perspective of raising your child from the inside out and focusing on the child's inner spirit. A Parenting Revolution blends the wisdom of eastern medicine with contemporary western culture....

My special guest, Florence Ann Romano, is a childcare and village advocate, author, and philanthropist. She is co-host of the podcast Finger Painting the Future and has a YouTube Series, Windy City Nanny, where she sheds light on the childcare challenges we see across the country. Florence Ann worked as a childcare provider for over 15 years and believes the key to a family's success is working in unison toward a common family goal that includes The Trifecta - parent, child, and caretaker....

My special guests are co-authors of the new book, Sexual Enlightenment: How to Create Lasting Fulfillment in Life, Love, and Intimacy. Dr. Elsbeth and Freddy are co-founders of the TantraNova Institute in Chicago. Back for Part 2, they teach sexual consciousness practices for igniting your relationship and getting back to love. Dr. Elsbeth and Freddy demonstrate the technique of Heart Connection; this exercise moves you from emotions like anger and sadness, through forgiveness, connecting...

My special guest is Susan Glover, a word doodler, an active Toastmaster member, a Life Coach specializing in grief/loss, a Certified Executor Advisor (CEA), and author of the new book, A Coffee Tin Full of Ashes. Susan shares her messy memoir of grief in a series of letters to her late husband Brian. With emotional honesty and an unfiltered look into her personal experience, she reviews the 27 years of their marriage in a series of letters during the first year after Brian passed away. Susan...

My special guests are co-conspirators in all things - they have been exploring spirituality since the day they met. They have collaborated on numerous projects in the Arts with a monumental exhibition, Documents of Love, at the famed Hosfelt Gallery in Chelsea. They founded Riot Material magazine, a thriving and widely read literary-cultural magazine with its eye on Art, Word, and forward-aiming thought. C von Hassett wrote, Entering the Mind, while Rachel delivered to the world her...

My special guest is Walter Zajac, an acclaimed psychic medium, certified Tarot reader, NLP coach, Reiki Master, Love Coach, and author of They Came Beyond Déjà Vu. This "novel" is the true story of Walter positioned as fiction. As a child, Walter suffered the horrors of post-war Germany, abandoned, orphaned, beaten, and sexually abused. It's a miracle he survived at all. It took a psychotherapist whose father was an accomplished Toltec shaman to understand that Walter was not crazy, but...

My special guest is Susie Carder, a globally recognized profitability coach and inventor of the Predictable Success Method. She is a self-made millionaire. Her radical business strategies have helped thousands of entrepreneurs and small business owners achieve exponential growth and triple their profits. Susie and her businesses have been featured in The New York Times, the Associated Press, the U.S. Chamber of Commerce, and NBC News to name a few. Her core genius is the ability to simplify...

My special guests are co-authors of the new book, Sexual Enlightenment: How to Create Lasting Fulfillment in Life, Love and Intimacy. Dr. Elsbeth and Freddy have been married for 21 years and are co-founders of the TantraNova Institute in Chicago. They have assisted more than ten thousand couples and singles rekindle and expand their love and relationships. They are featured on Showtime's documentary series Sexual Healing and the Emmy Award-winning NBC show Starting Over. Dr. Elsbeth and...

My special guest is Bob Doyle, an author, speaker, coach, and law of attraction expert. Bob Doyle is best known for his contribution to the film and book "The Secret." Recently, Bob's attention has shifted to a more grounded and biological look at what controls our experiences...our brain. He describes the process of re-wiring your brain and the importance of becoming aware of your unique unconscious wiring. Bob shares why your self-talk is the biggest factor in your success. Bob talks about...

My special guest is Dr. La Toya Patterson, Ph.D., LCPC, NCC, Assistant Professor at Chicago State University, and owner of a private practice, Essence of Healing LLC. Dr. Patterson has provided mental health treatment for the past 12 years in various settings including mental health organizations, substance abuse/dependency, Ready Response Team for an insurance company, and teaches master-level students. Dr. Patterson talks about her journey in the field of mental health, her passion for...

My special guest is Ann Papayoti PCC, co-author of the new book, The Gift of Shift: Discover the Key Within to Unlock Your Best Life. Ann is an international life, leadership, and relationship coach. She has endured some of life's most brutal blows including loss, betrayal, abuse, family suicide, chronic illness, and more. Ann shares that through her experiences she found the gift of choice in how to respond to challenges. She encourages us to choose a better, more life-affirming, adaptable...

My special guest Betsy Cerulo is the author of the book, Shake It Off Leadership - Achieving Success Through the Eyes of Our Labels. She is the founder of AdNet/AccountNet, Inc. a Baltimore-based company with the powerful mission of being "Advocates for Workplace Excellence & Equality." Betsy tells her story of how her self-esteem was impacted by the labels and limiting messages from others. She felt the sting of disempowering external perceptions early from the female standards taught in...

My special guest is Elé de Posson, Spiritual Teacher, Intuitive Business Mentor, Healer, Speaker, and Author of The Path of Femininity. She shares her journey of awakening to her gifts of depth, wisdom, and practical leadership. Elé describes the 6 Gifts of Your Sovereignty. She talks about discerning the voice of the ego versus the voice of the soul. The ego comes from a place of lack, fear, and limitations and the soul comes from a place of abundance, excitement, and expansion. Elé speaks...

My special guest is Yoichi Utebi, a producer of the new movie, Cherry Bushido, and world lecturer for Happy Science. Born in Japan in 1968, Utebi grew up in Beirut, Lebanon, and New York City. Raised in a rare Japanese Christian family, he was deeply touched by Muslim culture and the beauty of Lebanon during his formative years in Beirut. The Cherry Bushido is a film from Japan about a young Kendo (Japanese swordsmanship) devotee and group of friends who unite to protect Japan from the...

My special guest is Sherry Gaba, LCSW, psychotherapist and life coach who helps people cope with codependency, love addiction, toxic relationships, and mental health issues. Sherry is the author of the bestselling book, Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love. As a leading expert on addiction and recovery, Sherry has made many TV appearances, has been featured in many popular magazines, is a recurring guest on many radio shows,...

My special guest, Connie Huebner, is a leading spiritual luminary of these times. She is the founder of Divine Mother Guidance and Healing, and Divine Mother Church. She brings profound messages of healing and knowledge from the Divine Mother and teaches others to receive them as well. Connie talks about her new book with Sandra MacKenzie, Divine Mother Healing: Vibrational Healing Tools for Your Body, Mind, and Spirit. Connie shares her journey of connecting to Divine Mother. For the past...

My special guest is Dr. Mark Halpern, Chiropractor, Author, Lecturer, and Certified HeartMath Practitioner. In Dr. Halpern's new book, Coherence Revolution: Finding Flow on Your Journey to the Present Moment, he describes his paralyzing anxiety and how after several traditional therapies and self-development practices did not eliminate his anxiety, he discovered the power of Coherence. Coherence is when the heart and brain are operating in alignment it creates inner peace, increased physical...

My special guest is Akil Bjorn, co-owner of Not Your Nana's Bakery and author of Husband of the Owner: The Guide for Supporting a Wife*prenuer. During the Fall of 2021, Akil and his wife became international Food Network winners. For the past 15 years, he has consulted small business owners from a diverse range of industries and is committed to helping the beginning entrepreneur establish the tools they need to get ahead. Akil shares his journey, supporting his wife's dream of being an...