On Purpose with Jay Shetty-logo

On Purpose with Jay Shetty

Religion & Spirituality Podcasts

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

Location:

United States

Description:

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

Language:

English

Contact:

7027279598


Episodes

Ray Dalio ON: How To Discover Your Key Strengths & Make Better Decisions About Your Career

1/18/2021
On this episode of On Purpose with Jay Shetty, Jay speaks with businessman extraordinaire Ray Dalio about how understanding your unique strengths is vital to succeeding in your career. Take Ray's incredible quiz for yourself to see just what natural strengths you possess and how they can lead to your very own business success: https://assessments.principles.com/ See omnystudio.com/listener for privacy information.

Duration:01:12:45

4 ways to Avoid Distractions and Train Your Brain for Focus During Lockdown

1/15/2021
You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius Have you ever listened to a song and wished you could listen to it forever? Or hugged a loved one and never wanted to let go? On this episode of On Purpose with Jay Shetty, guides you through ways to linger those positive moments to train your brain to be happier, more focused, and less stressed. See...

Duration:00:25:23

Gretchen Rubin ON: How Understanding Your Habits Allows You to Thrive in Work, Love and Life

1/11/2021
You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius Gretchen is an “Upholder”. She views inner and outer expectations as helpful and ease to maintain. An “Upholder” is one of the four “Rubin Tendencies” outlined in Gretchen Rubin’s book The Four Tendencies. On this episode of On Purpose with Jay Shetty, Jay talks with author and speaker Gretchen Rubin about...

Duration:01:11:11

5 Stages in Every Relationship and 3 Steps to Keeping the Spark Alive Long Term

1/8/2021
If you enjoy On Purpose, you’ll love Jay’s Genius workshops and meditations. Go to https://shetty.cc/OnPurposeGenius to learn more. Are you ready to transform your relationship into one that is lasting and healthy? On this episode of On Purpose with Jay Shetty, Jay walks through the relationship “ladder” of how to build a healthy relationship. See omnystudio.com/listener for privacy information.

Duration:00:28:12

Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine

1/4/2021
If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go tohttps://shetty.cc/OnPurposeGenius to learn more. The status quo of the American food system is fraught with inequity and misinformation. But understanding how the machine of food production fuels us is imperative for building a healthy life with our choices. On this episode of On Purpose with Jay Shetty, Jay talks with Dr. Mark Hyman about the larger systems that control...

Duration:00:59:41

3 Step System Effective People Use To Start the Year Strong

1/1/2021
You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius It’s time to start fresh by building out our intentions for the year. On this episode of On Purpose with Jay Shetty, Jay suggests 3 ways to deliberately reset our mindset to start 2021 off right. Map the year you wish to have and share with Jay on Instagram how you are choosing to start 2021! See...

Duration:00:21:06

Arthur Blank ON: How Successful People Build Their Life & Business Based on Service

12/28/2020
You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius Arthur Blank wears the same bracelet everyday with the inscription: “You Only Pass Through Once, Make a Difference.” On this episode of On Purpose With Jay Shetty, Jay talks to Arthur Blank, the founder of Home Depot and an incredible businessman and philanthropist about living a life built on service. They...

Duration:01:00:11

20 Lessons I Learned in 2020 and How To Let Go of the Pain

12/25/2020
You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius What a year. So many people are probably happy to see the end of it. But even with all the struggle that came with this year, it was an incredible year for learning On this episode of On Purpose with Jay Shetty, Jay outlines 20 lessons he learned in 2020. He remembers all of the new connections he made and the numerous...

Duration:00:25:13

Jhené Aiko: On Learning to Love Yourself and Making Peace a Priority

12/21/2020
Jhené is fascinated by roots — tree roots and her own roots. Making music that's connected to her own history is a way for her to learn more about who she is. On this episode of On Purpose with Jay Shetty, Jay talks with Musician Jhené Aiko about how she finds peace in making music and how that music can be a source of peace for others. Jhené describes specific practices that have helped her connect both her peaceful side, and her wild side. You love On Purpose because it inspires your life....

Duration:00:53:06

7 Ways to Make the Holidays Special From a Distance or Close By

12/18/2020
There’s no doubt that this holiday season will be different to those we are used to. But that doesn’t mean that we shouldn’t connect with our loved ones. On this episode of On Purpose, Jay Shetty offers creative solutions for connecting with friends or family this holiday season whether you’re spending time together or apart. Which strategy will you use to spend meaningful time with those you love? Share your thoughts and reflections on these strategies to make this holiday season an...

Duration:00:23:28

Kelly Rowland ON: How To Build Stronger Relationships & Find Your People

12/14/2020
One of the most meaningful things Kelly Rowland has ever done is admit that she was wrong. In choosing the path of humility and patience, Kelly lays bare the strategies she’s cultivated to build lasting, supportive relationships. It’s those relationships, with her son, her husband, and her “she-cosystem” that make Kelly feel strong. On this episode of On Purpose with Jay Shetty, Jay talks with singer and actor Kelly Rowland about what she has learned from becoming a mother, her reinvented...

Duration:01:06:06

3 Strategies Confident People Use to Overcome Their Ego

12/11/2020
Ego is often cast as the enemy of our personal growth, something to vanquish or release. But letting go of ego is far easier said than done. On this episode of On Purpose with Jay Shetty, Jay outlines three strategies to build a healthier relationship with ego by reimagining its purpose. How can the ego be harnessed to strengthen your humility and mental wellbeing? Tune in to this week’s dive into the anti-hero in everyone. Share your reflections of today’s episode by answering this week’s...

Duration:00:28:54

Willow & Jahnavi ON: How to Raise Your Frequency & Create Positive Energy with People

12/7/2020
When Willow first heard Jahnavi’s music she said to herself, “this is the music I want to make.” Within a few months after they first met at a musical gathering at Jay Shetty’s home, Willow and Jahnavi decided to collaborate. The product of this collaboration, a recently released EP titled R I S E, is a beautiful mix of creative composing, devotional messaging, and inspiring melody. On this episode of On Purpose, Jay Shetty and his wife Radhi Devlukia-Shetty speak with singer, producer and...

Duration:01:15:15

How Successful People Train Their Brain For Optimal Performance

12/4/2020
Dr. Amen studies the brain, Tana Amen studies the body and soul. Together, the Amen’s promote brain health as the key to addressing mental challenges like depression. In this episode of On Purpose, Dr. Daniel Amen and Tana Amen talk with Jay Shetty about the importance of brain health in addressing mental challenges. Dr. Amen is an accomplished psychologist and author of over 40 books, including his most recent The End of Mental Illness. Tana is also a best-selling author of the Omni Diet,...

Duration:00:34:07

Katherine McNamara ON: Centering on Joy Amongst Chaos and Finding Purpose Through Curiosity

11/30/2020
Katherine McNamara is a self-proclaimed professional chameleon. As an actor known for her roles in Shadowhunters and Arrow, she gets curious about her character’s role in the story and does in depth research to be able to fill that role. On this episode of On Purpose, Actor Katherine McNamara and Jay Shetty talk about approaching learning with excitement and joy, finding laughter among chaos, and letting your curiosity guide you towards purpose. They also briefly talk about which Hogwarts...

Duration:00:34:03

5 Strategies For Calming Anxiety & How To End The Stigma Around Mental Health

11/27/2020
Sid Malhotra learned from a young age not to share his feelings. Growing up in New Delhi, he watched as people in his family and community bottled up their emotions and figured he should do the same. In this episode of On Purpose, well-known Indian Actor Sid Malhotra and Jay Shetty talk about how to end the stigma around mental health that is so apparent in many cultures, specifically the South Asian culture Sid grew up in. They break down five strategies for learning to talk about your...

Duration:00:42:18

Rich Roll ON: Facing Burnout and Leaning Into What Makes You Unique

11/23/2020
For Rich Roll, being uniquely “Rich” meant feeling out of place. This led him down a road of drug and alcohol abuse and into the rat-race of entertainment law. In his early thirties, Rich decided he needed to change. He quit his job, stopped using and even committed himself to a year of celibacy. He began to rediscover what it meant to be uniquely him. On this episode of On Purpose, Best Selling Author and Ultra-Athlete Rich Roll and Jay talk about navigating self destructive practices,...

Duration:01:13:43

4 Ways To Manage Your Mental Wellbeing in an Age of Social Media

11/20/2020
Liz Plosser wakes up every morning at 5:17 am and does three things: have a cup of coffee, work out, and breathe. She calls it “owning her morning”. On this episode of On Purpose, Liz Plosser, the Editor-in-Chief of Women’s Health, and Jay talk about how to start the day in an invigorating way that can prepare you for a day of treating yourself, and your mental health, with care. They discuss not only how you can own your morning, but also your media consumption and point you towards ways...

Duration:00:41:56

Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence

11/16/2020
Wim Hof believes the mind is unlimited in its power and that everyone is born to be more than normal. How a person trains their mind will affect the life they live. Tune in to hear Wim Hof share how he taps into his inner abilities using a breathing pattern called the Wim Hof Method. When you learn to connect your mind, body, and soul in the most profound way possible, the world is yours to conquer. See omnystudio.com/listener for privacy information.

Duration:01:03:21

4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy

11/13/2020
If you are curious about how life’s relationships affect your mental health, tune in to this episode of ON Purpose to hear Lori Gottlieb, psychiatrist and author, and Jay Shetty share wisdom on mental health and relationships. Check out the full episode to learn more about the dangers of negative self-talk, how the influence of the people you surround yourself affects you daily, when you should seek therapy, and misconceptions surrounding mental health. See omnystudio.com/listener for...

Duration:00:32:05