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Teal Swan

Anchor FM

A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.

Location:

United States

Networks:

Anchor FM

Description:

A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.

Language:

English


Episodes
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The #1 Way That People Get In The Way Of What They Truly Want

12/6/2025
At face value, it’s really hard to believe that when you have something that you really, really need and really, really want, the very thing that may be getting in the way of you getting what you want, is you. It seems totally counter intuitive. But the reality is that we all have ways that we prevent ourselves from getting the very thing that we want. In this episode, Teal reveals The #1 Way That People Get In The Way Of What They Truly Want.

Duration:00:15:10

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How To Identify and Change the Beliefs That Limit Your Abundance

11/29/2025
If you have beliefs that are oppositional to abundance, you will behave in ways that are oppositional to abundance. And so, it is really important to identify and change these beliefs. In today’s episode, Teal Swan going to teach you how to do exactly this.

Duration:00:24:54

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Why The Pressure Cooker?

11/22/2025
Have you noticed that it feels like we are all in a giant pressure cooker? That the discomfort, maybe even pain and pressure is going up and up and up and up? And the relief never seems to come? You may have found yourself wondering what the hell is happening. Well, there is actually a reason this is happening. And knowing that reason, may just help you to find your way out of the pressure cooker.

Duration:00:17:01

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Shadow Work Must Be Followed By Action

11/15/2025
A common trap is thinking that doing shadow work in and of itself changes your life FOR you. But it MUST be followed by action to have real impact on your life. So that you can understand this better, Teal Swan dives into it this week.

Duration:00:16:13

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Do You Feel Loved by Being Received?

11/8/2025
Most people don’t really understand that love is something that people want to give. In fact, to give love is a human need. And they don’t see that a person feels loved when the love they give is fully received. Let's dive into that in this episode.

Duration:00:09:57

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Why Following Your Passion Both Does and Doesn’t Bring Financial Abundance

11/1/2025
Let’s unpack the truth about following your passion and money. You will hear some experts say that the way to get money, is to follow your passion. And you will hear some experts say the exact opposite. They will tell you to not follow your passion if what you want is money. But what if both of them were right?

Duration:00:15:44

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Do You Want to Kill Your Masculinity? Be Passive!

10/25/2025
Passivity is one of the absolute worst things for a man. If a man wants to kill off his masculinity and life force energy, all he has to do is be passive. Well… seeing as how this is deeply detrimental, not only to men themselves but to everyone in human society, in this video, we will be diving deep on this topic of passivity and men and what to do about it.

Duration:00:19:05

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Try Conscious Closet Work!

10/18/2025
Conscious closet work is when you consciously go into a closet (or some other dark, enclosed space) as a tool for your own body, emotions, mind and/or overall consciousness. There are a lot of benefits that closets can provide with regards to our wellbeing and our consciousness work. Allow Teal to list them for you in this episode.

Duration:00:09:32

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The #1 Thing Blocking Your Financial Abundance

10/11/2025
Nearly every person alive has internal blocks related to money. But today, Teal Swan is going to reveal to you the number one thing that is blocking their financial abundance. Watch to find out what it is.

Duration:00:14:02

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What You Need To Know About Women's Sexuality

10/4/2025
People in general tend to feel quite confused and powerless when it comes to female sexuality. The good news is that there is a major stand out thing about female sexuality that you can generalize about. In this episode, Teal reveals exactly what that is.

Duration:00:08:17

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The Main Reason That Women Cheat

9/27/2025
It isn’t very popular to talk about why people cheat. Suggesting that a person has a reason to do it, makes people feel like the blame is shifting from the person who cheated, to the person who was cheated on. Nevertheless, for the sake of conscious awareness, it is important to accept that people do have reasons for doing the things that they do.There is one glaring primary reason that women cheat... watch this episode to find out what it is.

Duration:00:12:49

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The Main Reason That Men Cheat

9/20/2025
It isn’t very popular to talk about why people cheat. Suggesting that a person has a reason to do it, makes people feel like the blame is shifting from the person who cheated, to the person who was cheated on. Nevertheless, for the sake of conscious awareness, it is important to accept that people do have reasons for doing the things that they do. There is one glaring primary reason that men cheat... watch this episode to find out what it is.

Duration:00:07:03

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Why Should People Listen to Teal Swan About Relationships?

9/13/2025
Relationships shape every part of our lives, yet most people are still stuck using outdated ideas of what makes them succeed or fail. In this episode, Teal Swan breaks down why mastery of relationships is essential—not just for personal happiness, but for humanity’s future. She also shares why her own experiences, challenges, and “failures” make me uniquely qualified to guide others on this path.

Duration:00:18:13

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Why Relationship Security Can and Should Be Customized!

9/6/2025
Relationship security is something that can and should be customized to the specific people in that relationship. Being conscious and intentional enough to customize relationship security in this way, makes all the difference in your relationships and at the same time, it has the potential to break society free from its tendency towards rigidity. Let’s unpack the concept of customizing relationship security so that you can start customizing it in your relationships.

Duration:00:16:04

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An Exercise to Start Feeling Your Emotions

8/30/2025
When it comes to emotions, we do things like ignore, suppress, deny, blunt, reject, fix, turn against, try to control, minimize, distract ourselves from, disguise, dissociate from, numb out and violently act out emotions. For so many reasons, it is critical to re-connect with your emotions and start to feel them again. In this video, Teal is going to give you an exercise to do plus a few more tips, which will help you to do exactly this.

Duration:00:10:59

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One of the Hardest Things to Accept About People-(They Won’t Change Unless They Want To)

8/23/2025
So much of our effort in our social life is spent trying to get people to change. Despite all of our effort, we often find ourselves powerless to getting them to change. Why is this? Because a person will not change unless they want to. And this, is one of the hardest things to accept. In today’s video, this is what we will be unpacking.

Duration:00:08:42

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One of The Best Questions You Will Ever Ask Yourself

8/16/2025
Never underestimate the power of self-questioning. In this video, Teal Swan is going to give you one of the best questions you can ever ask yourself, as well as explain to you why it is such an important question.

Duration:00:06:12

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How To Heal Disorganized Attachment

8/9/2025
What people are calling “Disorganized Attachment” is one of the most tormenting and painful things that a human being can experience. And very few experts actually understand it. So, let’s look at disorganized attachment from a different perspective and also explain what you can do about it.

Duration:00:27:44

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Are You Doing Shadow Work to Get Away from Your Pain?

8/2/2025
In this episode, Teal dives into one of the most common pitfalls of shadow work, so that you don’t find yourself falling into it and so that you can get yourself out of it.

Duration:00:07:58

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How Your Algorithm is Putting You Out of Reality

7/26/2025
Welcome to the age of technology. Here is a stark reminder from Teal Swan - never forget that today, what you are seeing online is not a reflection of reality, it is a reflection of your algorithm.

Duration:00:11:17