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The Anxious Pastor Podcast

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Living a life that’s full of anxiety and stress can rob you of fun, joy and deep meaningful relationships. Aaron Lee, a pastor out of Louisville, KY, will invite you in on his everyday craziness and how he seeks to deal with it. So if you’re struggling with anxiety, depression and worry or you just want to hear how Aaron falls on his face regularly, then this is the podcast for you.

Living a life that’s full of anxiety and stress can rob you of fun, joy and deep meaningful relationships. Aaron Lee, a pastor out of Louisville, KY, will invite you in on his everyday craziness and how he seeks to deal with it. So if you’re struggling with anxiety, depression and worry or you just want to hear how Aaron falls on his face regularly, then this is the podcast for you.
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Location:

United States

Description:

Living a life that’s full of anxiety and stress can rob you of fun, joy and deep meaningful relationships. Aaron Lee, a pastor out of Louisville, KY, will invite you in on his everyday craziness and how he seeks to deal with it. So if you’re struggling with anxiety, depression and worry or you just want to hear how Aaron falls on his face regularly, then this is the podcast for you.

Language:

English


Episodes

MY ANXIETY JOURNAL: Entry 004 - Thanksgiving Anxiety

12/2/2019
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"My Anxiety Journal" are bonus episodes where I grab the mic and share what's been going on with me that day. Some days are good while others are overwhelming. Hopefully this will remind us of the journey and to be an encouragement to one another. In this fourth entry, I share how I'm on the verge of a panic attack in the midst of a holiday where I should focus on being thankful. For me, it helps to share what I'm feeling in those moments. Support the show

Duration:00:11:22

010: Anxious and Faking It: In Denial

11/27/2019
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Denial is the action of declaring something to be untrue. As we close out our 3-part series on 'Anxious and Faking It,” we tackle the gatekeeper to our growth forward. Denial can lock us out from working on our hearts. It can deceive and manipulate us to be unaware of our struggles and the broken relationships around us. May we all be encouraged to conquer denial and find our purpose and live it out. Support the show

Duration:00:39:22

009: Anxious and Faking It: Trying to Be Someone You're Not

11/13/2019
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We all struggle with being fakers at some point in our lives. We do this by trying to be someone that we're not. In the second episode of our three part series on being Anxious and Faking It, we talk about how we pretend our lives are perfect and we use the expense of others to deflect away from our pain. We also talk about how we can counter-attack these faker-tendencies by caring about others. Click here to get the SHOW NOTES. Support the show

Duration:00:24:01

008: Anxious and Faking It: Hiding Your Pain

10/30/2019
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Each one of us struggle with hidden pain. The problem is that we go through life and never work through our issues, but instead we fake it and act like everything is fine. In the first of a three part series entitled Anxious and Faking It, we're talking about how we hide this pain and how we need to dig it out and seek freedom. Get the show notes here. Support the show

Duration:00:21:44

007: Anxious and Insecure

10/16/2019
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We all carry baggage filled with insecurities. Our anxiety loves to pull those insecurities out to the forefront of all that we think and do. In this episode, we talk about the ways that our insecurities hinder us from living out our best lives and how we can combat those feelings from holding us back any longer. Get this episodes' SHOW NOTES Support the show

Duration:00:18:26

006: Anxious and Depressed

10/2/2019
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Depression has taken hold of our culture and brought so many people to a place of loneliness and despair. Whether it's seasonal depression, clinical depression or postpartum depression, it is crucial that we seek to have a healthy game-plan on how to deal with it. Get this episodes' SHOW NOTES Support the show

Duration:00:22:59

MY ANXIETY JOURNAL: Entry 003 - Looking for the Good

9/24/2019
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"My Anxiety Journal" are bonus episodes where I grab the mic and share what's been going on with me that day. Some days are good while others are overwhelming. Hopefully this will remind us of the journey and to be an encouragement to one another. In this third entry, I share how I had a little victory choosing to see the positive in a situation and how my son showed me what it's like to share true joy. Support the show

Duration:00:05:22

005: Anxious and the Unexpected

9/18/2019
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Isn't it miserable when you have your day and life all planned out and suddenly something unexpected comes in and destroys everything? In my experience, this is when anxiety runs rapid and really gets a foothold on you. In this episode, we look at anxiety when the unexpected happens and how we might seek to lean into those moments for growth and community. Support the show

Duration:00:16:48

MY ANXIETY JOURNAL: Entry 002 - Highs to Lows

9/7/2019
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"My Anxiety Journal" are bonus episodes where I grab the mic and share what's been going on with me that day. Some days are good while others are overwhelming. Hopefully this will remind us of the journey and to be an encouragement to one another. For this entry, I share how my unmet expectations led me to external frustrations. Support the show

Duration:00:04:18

004: Anxious and Parenting

9/4/2019
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Does it feel like you're drowning as a parent? I know for us, it can be one of the most challenging assignments we have as adults. In this episode, we talk about how anxiety has affected us as parents and a couple of things we've done to keep our heads above water. Support the show

Duration:00:22:59

MY ANXIETY JOURNAL: Entry 001 - A Crappy Day

8/30/2019
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"My Anxiety Journal" are bonus episodes where I grab the mic and share what's been going on with me that day. Some days are good while others are overwhelming. Hopefully this will remind us of the journey and to be an encouragement to one another. In my first entry, I talk about how one little comment can turn my entire day into one large anxious mess. Support the show

Duration:00:05:48

003: Anxious and Surviving Marriage

8/29/2019
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Marriage can be a beautiful thing, but when anxiety is present it can truly put unwanted strain and tension on your marriage. In Episode 003, my wife and I talk about our journey in dealing with anxiety within our marriage and our strategy to be on the same team even when we're in different seasons of emotions. Support the show

Duration:00:23:14

002: Anxious and Laughing in the Face of Fear

8/28/2019
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Fear is the enemy of courage. They will always be in conflict. In this episode, we’ll talk about how fear can totally paralyze us from living a full life of freedom and how we can keep tryin' by embracing community. Support the show

Duration:00:15:44

001: Anxious and No One Understands

8/27/2019
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Do you ever feel like everyone in the world gets “it” but you? In our first ever episode, we’ll take a look at what it means to find happiness in the midst of our struggles and how it’s okay to not be okay sometimes. Support the show

Duration:00:18:35

000: The Anxious Pastor

8/26/2019
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Before you begin this podcast journey with us, I’d like to share my story. I will admit that I have no educational degrees in health and wellness or counseling. I’m merely a pastor who currently struggles with anxiety and depression. In Episode 000, I want you to hear my heart for this podcast and why I believe it’s important for us to journey this together. Support the show

Duration:00:14:29