The Brave Woman Podcast

Have you ever had to turn a tough situation into something that works for you? In this episode, I’m sitting down with Kayla Logue, a Personal Development Expert, Keynote Speaker, Bestselling Author, and Founder of Move Into Words, to chat about how she’s done just that—turning life’s lemons into big wins. We talk about the ups and downs of building businesses, the importance of celebrating even the small victories, and the challenges (and joys) of working with a partner. Kayla also opens up about how embracing a healthy lifestyle and being intentional with her choices has shaped her as a visionary woman. If you've ever found yourself struggling with patience, balancing everything, or defining success on your own terms, this conversation is for you! Birthing Your Vision: Creating a Life Beyond Limits (eBook): https://sistershipcircle.com/product/birthing-your-vision-creating-a-life-beyond-limits-ebook/

What if the key to better relationships isn’t having the perfect response—but asking the right questions? In this episode, I’m getting into the magic of curiosity and how it can transform the way we connect. When we trade assumptions for genuine interest, something shifts—we listen more, judge less, and open the door to deeper understanding. I’ll share how choosing curiosity over defensiveness can create safer, more authentic conversations and even change the way we see ourselves. Let’s explore how a little curiosity can go a long way. Reclaiming Your Yes and No: Empowering Boundaries (eBook): https://sistershipcircle.com/product/reclaiming-your-yes-and-no-empowering-boundaries-ebook/

Have you ever waited to feel "ready"—only to realize that moment never really comes? In this episode, I’m getting real about the myth of readiness and why willingness is where the magic happens. Growth isn’t about having it all figured out—it’s about stepping forward, even when it’s messy, scary, or uncertain. I’ll share personal stories and insights on how shifting from waiting to willing can open doors you never imagined. Let’s talk about resilience, self-trust, and the kind of courage that comes from simply saying yes to what’s next. Stepping Into Your Calling: Aligning with Your Soul’s Purpose (eBook): https://sistershipcircle.com/product/stepping-into-your-calling-aligning-with-your-souls-purpose-ebook/

Life can feel like a constant whirlwind, leaving us in survival mode. In this episode, I’m exploring courage, trust, and the power of sisterhood. I’ll talk about how societal conditioning keeps us in fight or flight, and why it’s time to let go of emotional defenses. We’ll explore the magic of real connections with the women around us and how faith can transform our challenges into opportunities for growth. Ultimately, it’s all about trusting ourselves and each other to build a sisterhood that lifts us up. Healing the Sister Wound: Building Trust in Women’s Circles (eBook): https://sistershipcircle.com/product/healing-the-sister-wound-building-trust-in-womens-circles-ebook/

You know how sometimes life feels like it’s moving a mile a minute, and you can barely catch your breath? Well, in this episode, I’m sharing how our breath can be a game-changer for finding calm, healing, and staying present. I’ll share some personal stories about how conscious breathing has helped me navigate stress and emotional ups and downs. It’s one of the simplest, most powerful tools we have to shift from chaos to calm. I'll also walk you through a few easy techniques to bring more awareness and connection into your daily life. Let's breathe and reset together! Coming Home to Yourself: Cultivating Radical Self-Love (eBook): https://sistershipcircle.com/product/coming-home-to-yourself-cultivating-radical-self-love-ebook/

Healing isn’t about fixing what’s broken—it’s about uncovering the wholeness already within us. In this episode, I talk about the powerful connection between consciousness and healing, exploring how awareness helps us reconnect with the energy and love already flowing through us. I explore how the ego creates a sense of separation and why leaning into discomfort can lead to the most transformative breakthroughs. True healing isn’t about chasing something external—it’s about rediscovering what’s been inside you all along. Let’s dig into this together! Women’s Circle Ritual Handbook: Winter Edition (eBook): https://sistershipcircle.com/product/womens-circle-ritual-handbook-winter-edition-ebook-1/

There’s something powerful about embracing vulnerability and finding balance in our lives, especially as women. In this episode, I sit down with Tessa Arnold, Co-Founder of Snapback Energy and Founder of Balance of You, about how holistic wellness can transform the way we show up in the world. Tessa shares her journey from a successful banking career to embracing Ayurveda and wellness practices that promote true balance and resilience. We talk about the importance of feeling our emotions fully, carving out time for self-care, and how to navigate life’s challenges with strength and grace. Tune in to discover how to tap into your inner power and build the resilience you need to thrive. Trust me, you won’t want to miss it! Healing the Sister Wound: Building Trust in Women’s Circles (eBook): https://sistershipcircle.com/product/healing-the-sister-wound-building-trust-in-womens-circles-ebook/

What if you didn’t have to choose between your dreams and your life? I’m sharing my journey of building De La Diosa, a retreat center while juggling family life, and trust me—it’s messy and beautiful all at once. Along the way, I’ve learned that presence, purpose, and staying connected to your ‘why’ make all the difference. You don’t have to sacrifice your life to chase your dreams. So, what’s stopping you? Let’s figure it out together. Birthing Your Vision: Creating a Life Beyond Limits (eBook): https://sistershipcircle.com/product/birthing-your-vision-creating-a-life-beyond-limits-ebook/

What if you could step into your full power and claim your crown? In this episode, I get into the Queen archetype—embracing both the light and shadow within us. Leadership isn’t always easy, but it’s about finding self-compassion and connection. Stepping into your power means knowing your worth and being mindful of how you show up. Ready to claim your crown and be brave? Let’s do this! Queen Archetype Activation: Sovereign Discernment & Power: https://sistershipcircle.com/product/queen-archetype-activation/

What if I told you your worth is already inside you, just waiting to be recognized? In this episode, I talk about women’s self-worth and empowerment. For so long, we’ve been taught to measure our value by what we do or how we look, but what if we just owned our worth, no strings attached? I share my own journey of unlearning society’s conditioning and realizing my value doesn’t depend on meeting expectations. It’s time to stop seeking validation and start embracing the truth: we’re worthy simply because we exist. Coming Home to Yourself: Cultivating Radical Self-Love (eBook): https://sistershipcircle.com/product/coming-home-to-yourself-cultivating-radical-self-love-ebook/

I’ve got something personal to share—how often do we ignore our true calling because of fear and self-doubt? The truth is, the perfect time to act is now. In this episode, I share my journey of pushing through fear to finally do what lights me up. Trust your instincts, take inspired action, and align with your soul’s calling. It’s time to make that shift—let’s talk about why waiting keeps you stuck and why now is the time to go for it. Stepping Into Your Calling: Aligning with Your Soul’s Purpose (eBook): https://sistershipcircle.com/product/stepping-into-your-calling-aligning-with-your-souls-purpose-ebook/

I’ve been thinking a lot about how often we, as women, put ourselves on the back burner—saying yes when we mean no or ignoring what our bodies are telling us. In this episode, I get into why reclaiming our power and prioritizing ourselves is non-negotiable. We’ll unpack the pressures behind people-pleasing, the magic of self-care rituals, and how setting boundaries can change everything. It’s all about listening to your body and owning your worth—because you’re so worth it. Reclaiming Your Yes and No: Empowering Boundaries (eBook): https://sistershipcircle.com/product/reclaiming-your-yes-and-no-empowering-boundaries-ebook/

Get ready for a story that will leave you inspired by the strength we all carry within us. This episode of the Brave Woman podcast is a raw, real conversation with the amazing Melissa Osorio, a #1 Bestselling Author, Mental Health Ambassador, and advocate for psychedelic therapy. Melissa shares her powerful journey—from growing up in Venezuela and losing her father, to navigating memory loss and healing through Ayahuasca in Costa Rica. We discuss the importance of acceptance in healing, the double standards around drugs, and how resilience and self-love are true acts of bravery. Melissa’s story is nothing short of inspiring, and her work as a champion for mental health and resilience is making waves. Plus, with her travels to 88 countries and impact on global communities, she’s a true force of nature. Trust me, you’ll want to hear this one. Releasing the Weight: A Journey to Forgiveness and Freedom (eBook): https://sistershipcircle.com/product/releasing-the-weight-a-journey-to-forgiveness-and-freedom-ebook/

We don’t talk enough about joy, especially when it comes to women. In this episode, I’m getting into why joy is our birthright and how society often keeps us from fully embracing it. I’ll share some personal stories about how reconnecting with joy has transformed my life, and how it can do the same for you. When we embrace joy unapologetically, it lights us up and creates a ripple effect—boosting our mental health and empowering our communities. Let’s stop holding back and let joy take center stage! Permission to Feel Good: Reclaiming Joy and Pleasure (eBook): https://sistershipcircle.com/product/permission-to-feel-good-reclaiming-joy-and-pleasure-ebook/

There’s something so inspiring about the power women hold when we come together. In this episode, I’m honoring the conscious woman—her wisdom, strength, and the incredible role she plays in creating a more harmonious world. I’ll dive into the evolution of feminism, celebrating how far we’ve come while recognizing the work that’s still ahead. I’ll also share why sisterhood and collaboration matter so much and how shifting from competition to connection can be transformative. It’s all about reclaiming our truth, leading with love, and stepping into the power that can shape a sustainable future for everyone. Let’s do this together! Wise Woman Archetype Activation: Connecting with Earth Wisdom: https://sistershipcircle.com/product/wise-woman-archetype-activation/

Lately, the world feels like it’s crumbling, doesn’t it? Systems that don’t work are breaking down, and it’s time for something new. In this episode, I get into why we need a feminine uprising and how reconnecting with the divine feminine can create real change. I’ll also share how stepping into 'Circle'—a practice of collective empowerment and action—has transformed how I show up for change. It’s about finding balance, stepping into our power, and building something better together. Together, we can step into our power and build something that actually works—for all of us. Ready to rise? Wild Woman Archetype Activation: Break Free of Patriarchal Society: https://sistershipcircle.com/product/wild-woman/

One thing I’ve learned? You can’t hold space for others without holding space for yourself first. As facilitators, our most powerful tool isn’t a method or technique—it’s us. In this episode, I talk about why self-growth is so important and share a story about a facilitator who faced her own trauma while leading a circle. That raw moment showed just how vital it is to confront our own challenges. When we do the inner work, we show up stronger, create deeper connections, and inspire real transformation. Let’s explore what it means to lead by embracing our own journeys. Become a Licensed & Certified Women’s Circle Facilitator: https://sistershipcircle.com/become-a-womens-circle-facilitator/

When I think back on some of the hardest times in my marriage with Brent, it’s a mix of emotions—pain, growth, and honestly, a lot of love. In this heartfelt episode, I’m sharing what it was like to navigate a really rough patch, the kind that makes you question everything. Therapy played a huge role in helping us find our way, but so did learning to take personal responsibility, celebrating even the smallest wins, and trusting that healing isn’t a straight line. Relationships aren’t about perfection; they’re about showing up, doing the work, and staying open to growth. I’ll get into the lessons I’ve learned about love, commitment, and how powerful it can be to trust the process—even when it feels messy. Reclaiming Your Yes and No: Empowering Boundaries (eBook): https://sistershipcircle.com/product/reclaiming-your-yes-and-no-empowering-boundaries-ebook/

Have you ever felt the pull of something wild and untamed within you, like a deep power waiting to be unleashed? That’s exactly what Sabrina Lynn and I explored in this conversation. We dive into the Wild Woman archetype and how she shows up through Dark Goddesses, Kundalini awakening, and even the collective rage of women. We talk about what it means to fully embrace feminine energy, heal ancestral wounds, and tap into sacred technologies that connect us to something greater. It’s not all theory either—we share how physical movement, energetic practices, and even navigating modern technology play a role in this journey. Most importantly, we talk about radical responsibility, trusting yourself, and owning your power in a world that often challenges it. This is about discovering the wild, creative force within and using it to transform your life. Wild Woman Archetype Activation: https://sistershipcircle.com/product/wild-woman/ FREE 6 Faces of the Feminine Masterclass: https://rewildingforwomen.com/free_6faces_masterclass/

I don’t know about you, but I’ve definitely struggled with the idea that rest is a luxury—something I only deserve when everything else is done. In this episode, I share why rest is actually a non-negotiable, not a bonus, and how learning to truly rest has been a game changer for me. I’ll talk about my own experiences with burnout and how Yoga Nidra has helped me find deep, transformative rest. It’s so easy to get caught up in a culture that ties our worth to how much we produce, but I’m here to remind you: you deserve to rest, you deserve to set boundaries, and you deserve to prioritize your well-being. Let’s talk about reclaiming that right to rest! Permission to Feel Good: Reclaiming Joy and Pleasure (eBook): https://sistershipcircle.com/product/permission-to-feel-good-reclaiming-joy-and-pleasure-ebook/