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Your Wellness Guy

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This podcast is all about wellness. Specifically, it is designed to focus on the various factors that influence wellbeing, to include creating a wellness vision, designing a plan to make that vision a reality, while addressing methods to keep one's vision moving forward. In addition, this program will address potential obstacles and offer ways for the listener to more successfully navigate life's inevitable challenges.

This podcast is all about wellness. Specifically, it is designed to focus on the various factors that influence wellbeing, to include creating a wellness vision, designing a plan to make that vision a reality, while addressing methods to keep one's vision moving forward. In addition, this program will address potential obstacles and offer ways for the listener to more successfully navigate life's inevitable challenges.
More Information

Location:

United States

Description:

This podcast is all about wellness. Specifically, it is designed to focus on the various factors that influence wellbeing, to include creating a wellness vision, designing a plan to make that vision a reality, while addressing methods to keep one's vision moving forward. In addition, this program will address potential obstacles and offer ways for the listener to more successfully navigate life's inevitable challenges.

Language:

English


Episodes

07: Resetting Our Interior Life

11/14/2019
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So Much of living a life of wellbeing begins with our interior life. In this podcast Greg points out practical ways that we can begin resetting our interior life to one that focuses on positivity, hope and peace.

Duration:00:14:36

06: Daily Practices

11/13/2019
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In this episode Greg explores how daily habits or practices can either feed your wellness vision or possibly act as a barrier to you achieving your vision.

Duration:00:10:12

05: Brokenness

10/18/2019
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In this podcast on brokenness, Greg dialogues how brokenness or feeling broken in one or more areas of our lives, may actually be the vehicle that springboards us toward healing and wellbeing. Greg also shares how brokenness may in fact help us to develop several virtues.

Duration:00:14:51

04: Living Well in Christ: Part Two

10/5/2019
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Part Two. Greg introduces a Scriptural perspective as to the rationale for living a Life of Wellbeing in Christ.

Duration:00:14:29

03: Living Well in Christ: Part One

10/4/2019
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In this Podcast, Greg introduces a Scriptural perspective as to the rationale for living a Life of Wellbeing in Christ.

Duration:00:19:02

02: Fundamentals to a Life of Wellbeing

9/24/2019
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In this podcast, Greg explores the 5 foundational practices or pursuits to a life of wellbeing.

Duration:00:18:10

01: Casting Your Wellness Vision

9/19/2019
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In this episode Greg takes a deeper dive into wellness, the dimensions of wellness and introduces the concept of creating a wellness vision. If you're interested in exploring more wellness topics, visit our website or email me at greg@yourwellnessguy.com.

Duration:00:20:11

00: Welcome to Your Wellness Guy

8/5/2019
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Welcome to the Your Wellness Guy Podcast. This podcast is designed to dive in and explore the different dimensions of wellness that impact all of us and to really look at best practices and research for ways that we can apply these things to our wellness journey. If you’re interested in pursuing a life of wellbeing, no matter what stage you’re at in life, I encourage you to hit subscribe right now. In this special introductory episode, you’ll let more about my background in the wellness...

Duration:00:05:09