Your Wellness Guy

This episode is about the meaning and message behind the ACTS scriptures.

This episode is about physical wellness, recommitting to your body's health and sustaining long-term physical wellness through small and consistent changes.

This episode is about nourishing your soul as well as your body, through recommitting to your spiritual path.

This episode is about recommitting to the investment in wellness for better health and well-being. Most people are generally moving towards or away from wellness, and during the pandemic, we have a rare opportunity to intentionally move towards wellness through embracing change.

In this episode, Greg responds to recent events in the U.S. with a central message of Love.

In this Podcast Greg speaks on the importance of Social wellbeing even in the midst of social isolation.

In this Podcast Greg offers reflections on the benefits of Rest.

In this podcast, Greg shares a brief reflection on Grace

In this podcast Greg explores the health benefits of forgiveness as well as offers some practical tips toward applying this in your life.

In this Podcast Greg discusses the importance of returning to God as individuals, families, communities and even nations. Greg includes a segment on how returning to God can impact one's overall wellbeing.

So Much of living a life of wellbeing begins with our interior life. In this podcast Greg points out practical ways that we can begin resetting our interior life to one that focuses on positivity, hope and peace.

In this episode Greg explores how daily habits or practices can either feed your wellness vision or possibly act as a barrier to you achieving your vision.

In this podcast on brokenness, Greg dialogues how brokenness or feeling broken in one or more areas of our lives, may actually be the vehicle that springboards us toward healing and wellbeing. Greg also shares how brokenness may in fact help us to develop several virtues.

Part Two. Greg introduces a Scriptural perspective as to the rationale for living a Life of Wellbeing in Christ.

In this Podcast, Greg introduces a Scriptural perspective as to the rationale for living a Life of Wellbeing in Christ.

In this podcast, Greg explores the 5 foundational practices or pursuits to a life of wellbeing.

In this episode Greg takes a deeper dive into wellness, the dimensions of wellness and introduces the concept of creating a wellness vision. If you're interested in exploring more wellness topics, visit our website or email me at greg@yourwellnessguy.com.

Welcome to the Your Wellness Guy Podcast. This podcast is designed to dive in and explore the different dimensions of wellness that impact all of us and to really look at best practices and research for ways that we can apply these things to our wellness journey. If you’re interested in pursuing a life of wellbeing, no matter what stage you’re at in life, I encourage you to hit subscribe right now. In this special introductory episode, you’ll let more about my background in the wellness field, why the topic of wellbeing is so important to me, why I felt called to start this podcast, and what I hope to help you accomplish with the Your Wellness Guy podcast. Let’s enjoy this journey together! If you're interested in exploring more wellness topics, visit our website or email me at greg@yourwellnessguy.com.