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Cutting Through The Noise of Self Help The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.

Cutting Through The Noise of Self Help The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
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Location:

United States

Description:

Cutting Through The Noise of Self Help The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.

Twitter:

@MattBodnar

Language:

English

Contact:

6156182216


Episodes

Robert Greene: Do You Think You’re In Control? Think Again.

10/17/2019
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How did one of the greatest geniuses of all time lose his life savings overnight? Despite our illusions of rationality, even the most brilliant humans are not rational at all. We tell ourselves that it’s always the other person who is irrational, envious, and aggressive, and that it’s never us. But science shows that all of our brains are remarkably similar, sculpted by evolution to have baked in biases and bad habits. No one is exempted from the laws of human nature. In this episode we...

Duration:00:57:08

Roland Frasier: How To Build Lasting Wealth, Influence, and Happiness

10/15/2019
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In this episode we discuss how to make the most important decisions in your life. Where should you spend your time? How do you evaluate different opportunities? Are you focused on creating wealth or income, and which is more important for you? Should you make a big change in your career or industry? We dig into all of these important questions and give you the tools to answer them with our guest the legendary Roland Frasier. Roland Frasier is a serial entrepreneur who has founded, scaled or...

Duration:00:53:38

The Surprisingly Simple Skill Behind Extraordinary Relationships with Michael S. Sorenson

10/10/2019
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In this episode we discuss crazy research that can predict 94% of the time whether or not your relationship will be successful. We reveal why you should NEVER give someone unsolicited advice. We share the communication “Swiss army knife” that you can use to build rapport, influence anyone, and deepen the most important relationships in your life and much more with our guest Michael S. Sorenson. Michael S. Sorensen is an award-winning author, marketing executive, relationship coach,...

Duration:00:45:56

How To Listen: The Most Underrated Leadership Hack In the 21st Century with Oscar Trimboli

10/3/2019
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Are you feeling too distracted to pay attention? Does listening make your brain hurt? In a world full of noise and distraction - listening is the biggest leadership hack in today’s world. In this episode we crack the code on how to deeply listen, how to listen to what is unsaid, and the tons of specific hacks and tactics you can use to take your listening to the next level with our guest Oscar Trimboli.Oscar Trimboli is on a quest to create 100 million Deep Listeners in the world. He is an...

Duration:00:51:13

Neuroscience Hacks You Can Use To Change Behavior, Take Action & Finally Break Through What’s Holding You Back with Dr. David Rock

9/26/2019
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In this interview we discuss how to finally break through what’s holding you back, take action, and create lasting habit and behavior change. Less than 30% of people succeed in changing their behavior without using the tools and strategies we share in this interview. Uncover the neuroscience of how your brain gets stuck and finally start using strategies that really work to create more breakthroughs and results in your life with Dr. David Rock. Dr. David Rock coined the term...

Duration:00:47:33

School Kills Creativity. Here’s How To Revive It with Chase Jarvis

9/19/2019
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In this interview, we discuss why “creativity is the new literacy” and how you can unlock your own creative genius to create the life you want to live. Most people are completely wrong about what they think creativity is and how to be more creative. We dispel the myths about creative work and show you how to build your creative muscle so that you can create breakthroughs, find your calling, and live your dream life with our guest Chase Jarvis.Chase Jarvis is a photographer, director, and...

Duration:00:51:01

Are You Learning The Wrong Way? Why 99% of People Are with Scott Young

9/12/2019
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In this episode, we discuss how our traditional education system has given us the wrong perspectives on how learning actually works. It’s so easy to fall into the trap of looking for and waiting for the perfect step by step formula, but it’s actually the ability to flexibly experiment that empowers you to be successful in learning, and really anything. We share exactly how you can apply these lessons and much more with our guest Scott Young. Scott Young is a writer and programmer who has...

Duration:00:52:27

Use These Powerful Thinking Tools To Solve Your Hardest Problems with David Epstein

9/5/2019
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In this episode we discuss powerful thinking tools and strategies you can use to break through tough problems and give yourself confidence and clarity when you’re dealing with uncertain situations. We share the breakthrough strategy that was used to invent astrophysics, explore how you can make tough life and career choices, and show you how you can use quick experiments to test, learn, and get results quickly. We share all of this and much more in with our guest David Epstein. David Epstein...

Duration:00:54:27

You’ve Been Sold a Lie About Hard Work. Here’s the Reality with Dr. Morten Hansen

8/29/2019
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In this episode we discuss what creates great performance at work. Uncover how you can do better work in fewer hours. Get rid of wasted meetings with hacks you can use to make your meetings radically more productive, finally remove the things that are distracting you, learn the recipe you need to say no to your boss the right way, and focus on the biggest things that will create the most value in your work. We share all of these lessons and much more with our guest Dr. Morten Hansen. Dr....

Duration:00:51:55

The Science of Immortality: How Genetic Engineering Is Going to Change Everything with Jamie Metzl

8/22/2019
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In this episode, we explore the mind-bending science of genetic engineering and why it’s going to change everything in our lives, whether we want it to or not. We share crazy stories and examples from the cutting edge of science, look at shocking examples around the world of what is going on with human genetic science and explore the science of immortality with a few simple life hacks can you implement right now to extend your life and help you live past 100, with our guest Jamie Metzl....

Duration:00:53:20

How You Can Stop Distraction Right Now with Nir Eyal

8/15/2019
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In this episode we talk about one of the MOST important skills in the modern world - the ability to be inDISTRACTable. Are you sick and tired of distraction? Do you feel constantly overwhelmed in a world of notifications, demands, messages, and more and more information flying at you? In this episode we discuss exactly how you can battle back from distraction, control your attention and choose the life you want using the power of being “indistractable” with our guest Nir Eyal.Nir Eyal is an...

Duration:00:51:41

Mental Fitness and Creating the Life You Want with Dr. Sasha Heinz

8/8/2019
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Do you know what you should do but you don’t do it? In this episode, we dig into the science behind WHY this happens and HOW exactly you can overcome this massive obstacle. No one’s ever actually stuck, but the reason you FEEL stuck is that what you want, your goals, desires, change you want in your life, etc, are bumping up against an emotional roadblock or subconscious belief. It’s like having one foot on the gas while the other slams down the breaks. In this interview with Dr. Sasha...

Duration:00:49:49

The 2 Most Important Things You Need To Do To Be Successful with Sebastian Marshall

8/1/2019
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Do you feel like you don’t have enough time and you’re constantly in a state of reacting to external stimulus? How do you conduct a powerful monthly review that will unlock opportunities for growth, focus, and improvement? In this episode, we go deep into stacking powerful mental models, harnessing best practices, and optimizing your life with our guest Sebastian Marshall. Sebastian Marshall is an author, entrepreneur, and founder of Ultraworking.com. His blog SebastianMarshall.com has been...

Duration:01:08:54

Selling Treason: How To Influence Anyone When Your Life Is On The Line with Jason Hanson

7/25/2019
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In this episode we discuss how to train yourself to think and act like a spy, with lessons from a real world expert. In the game of spycraft, the stakes couldn’t be higher and one mistake may land you dead or in a foreign prison. In that deadly crucible, only the best ideas survive. We crack open the secrets you can use to influence, develop relationships, and create a bridge with anyone you meet with the die hard rules from the world’s top secret agents with our guest Jason R. Hanson. Jason...

Duration:00:50:52

Bonus Episode: Dr. Aziz Gazipura on Confidence, Social Anxiety and Being “Not Nice”

7/23/2019
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Sign Up For Unlimited Confidence Secrets for FREE here - https://aziz34e14e.clickfunnels.com/webinar-registration-2 Dr. Aziz Gazipura is a clinical psychologist and founder of The Center for Social Confidence, which is dedicated to helping others break through their shyness and social anxiety. He is the author of the #1 Amazon best-seller Not Nice: Stop People-Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself....

Duration:00:25:52

Big Tech is Flooding Your Senses & Stealing Your Attention - Fight Back! with Dr. Thomas Hills

7/18/2019
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In this episode we discuss information overload. How do you deal with a world where there is a constant and overwhelming stream of noise. How do you filter and decide what to pay attention to? How can you determine what’s worth your precious time and attention? What should you do with information that you disagree with? In a world full of more and more information, this interview with Dr. Thomas Hills explores the solution that will help you finally deal with information overload. Dr. Thomas...

Duration:00:53:16

How To Overcome FOMO: The Fear of Missing Out with Carl Honore

7/11/2019
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In this episode we discuss how to beat FOMO - the Fear of Missing Out. How do you overcome the emotional barriers and fears of missing out and saying no to things? How do you get over the awful feeling of turning down opportunities? We share simple actionable strategies for you to say yes to yourself and for you to say yes to what’s really important and actually matters in your life. We share a great strategy you can use to make a huge difference in your life in two minutes or less and we...

Duration:00:53:15

Using The Bleeding Edge of Neuroscience to Optimize Your Brain with Dr. Daniel Chao

7/4/2019
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In this episode we discuss cutting edge brain hacks that sound like they are straight out of science fiction. Is it possible to use technology to rapidly change the structure of your brain? How does your brain actually learn? What is neuroplasticity and why is it so important? What are the key things you can do in your life to improve your brain health, memory and performance? We discuss all of this, along with a truly innovative technology that may be the key to unlocking super performance...

Duration:00:52:39

Dr. Brené Brown: The Can’t Miss Interview On Shame, Self Worth Empathy & Living a Courageous Life

6/27/2019
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In this episode we welcome legendary researcher Dr Brené Brown to the Science of Success. We discuss vulnerability and learn that vulnerability is not weakness, it’s not oversharing, it’s not soft. We learn that even brave and courageous people are scared all the time. We discuss the incredible power of learning to get back up when you’re down, how you can stop caring about what other people think about you, and much more in this in depth interview. Dr Brené Brown is a research professor at...

Duration:00:48:47

The Shocking Secret You Must Know to Create Lasting Behavior Change with John Assaraf

6/20/2019
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In this episode, we discuss how to hack your brain to finally create the results you want in life. We take a hard look at what really drivers results and the reality that knowledge and skill aren’t what make you successful - the subconscious drives your behavior, that’s it. You don’t need any more tools to achieve your goals, you just need to change your beliefs and your subconscious set points for success, happiness, and achievement. Action is the ultimate arbiter of your success, are you...

Duration:00:55:52