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Affirmation Pod

Self Development

Soothing Affirmations for Self-Love. Get the language to be kind to yourself with Affirmation Pod!

Soothing Affirmations for Self-Love. Get the language to be kind to yourself with Affirmation Pod!

Location:

Vancouver, BC

Description:

Soothing Affirmations for Self-Love. Get the language to be kind to yourself with Affirmation Pod!

Language:

English

Contact:

888-205-2045


Episodes

350 I Love Myself 8 Year Anniversary Edition

4/18/2021
Our 8 Year Anniversary! Whether you are a new(er) or longtime listener, thank you for listening to Affirmation Pod. To celebrate our 8 year anniversary, I decided to re-record the classic from episode one with more pauses after the affirmations. Here's "I Love Myself 8 Year Anniversary Edition" We're also celebrating being featured in Real Simple as part of their list of "10 Body-Positivity Podcasts to Download for a Boost of Self-Love" Check it out at AffirmationPod.com/RealSImple The...

Duration:00:11:53

349 Detaching from Distraction

4/14/2021
Looking to Increase Your Focus? Overcome distraction and get focused with these "Affirmations for Detaching from Distraction" The sister episode to this one is Episode 309 Affirmations for Focus Looking for ad free versions? Go to AffirmationPod.com/Join SPONSOR SPOTLIGHT If you're feeling something's not right, Plushcare's physicians provide virtual primary care and mental health treatment on your phone or computer. You can book a same-day appointment any day of the week. Start...

Duration:00:09:25

348 Coming Back to Healthy Habits

4/11/2021
Want to Get Back to a Healthier Routine? When you're done with seeing your healthy habits slide, get back on track with these "Affirmations for Coming Back to Healthy Habits" The sister episode to this one is Episode 159 Motivation for a New Beginning Want ad free versions? Go to AffirmationPod.com/Join SPONSOR SPOTLIGHT Hello Fresh is America's #1 meal kit delivery service. Get easy, seasonal recipes and pre-measured ingredients delivered right to your door. HelloFresh is not only...

Duration:00:09:17

347 A Conversation on Anti-Asian Hate

4/9/2021
Join Me? We've seen and heard the rise of anti-Asian hate and attacks. Thank you to everyone who has checked in with me. Here's my first Fireside chat where you'll hear a variety of voices and perspectives on racism. I encourage you to take some time out to listen to "A Conversation on Anti-Asian Hate" The sister episode to this one is Episode 263 Affirmations Because Black Lives Matter Thanks for listening to our Fireside chat! Here's more about the guests and some more conversations...

Duration:00:46:40

346 Feeling Alive

4/7/2021
Feeling Empty? If not traveling or having a much face to face interaction has eroded a layer of life from you, listen to these "Affirmations When Feeling Alive" The sister episode to this one is Episode 159 Motivation for a New Beginning Looking for ad free versions? Go to AffirmationPod.com/Join I want to announce that in a couple weeks I will be returning to publishing once a week. I am working on a special Affirmation Pod project that is taking up more time, attention and focus than I...

Duration:00:08:58

345 People Can Be Wrong About You

4/4/2021
Feeling Pulled Into Lies? When that someone wrongly says you're a bad person but the words still echo in your mind, listen to these "Affirmations When People Can Be Wrong About You" The sister episode to this one is Episode 173 What Others Think of Me Want ad free versions? Go to AffirmationPod.com/Join SPONSOR SPOTLIGHT Native creates deodorant formulated without aluminum, parabens or talc. They’ve got over 16,000 5-star reviews and have free shipping on all US orders. They also now...

Duration:00:11:53

344 Releasing Worry and Falling Asleep

3/31/2021
Worrying Keeping You Up? Release what you cannot control and get some sleep with these "Affirmations for Releasing Worry and Falling Asleep" The sister episode to this one is Episode 108 Progressive Relaxation for a Great Night's Sleep Looking for ad free versions? Go to AffirmationPod.com/Join SPONSOR SPOTLIGHT Skillshare is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills. Be sure to check out "Confidence for...

Duration:00:10:11

343 Getting Things Done

3/28/2021
Procrastinating? Check things off your list and lighten your load with these "Affirmations for Getting Things Done" The sister episode to this one is Episode 309 Affirmations for Focus Want ad free versions? Go to AffirmationPod.com/Join Loving Affirmation Pod? Help me keep publishing Affirmation Pod by signing up a free trial or by taking advantage of the special offers from the Affirmation Pod sponsors at AffirmationPod.com/Sponsors I choose brands I can stand behind that will help...

Duration:00:07:22

342 Coming Back to Positive Mornings

3/24/2021
Prepare for Your Day Ahead Come back to the power of a positive morning routine with these "Affirmations for Coming Back to Positive Mornings" The sister episode to this one is Episode 162 Coming Back from a Setback Looking for ad free versions? Go to AffirmationPod.com/Join SPONSOR SPOTLIGHT ShipStation is the #1 choice of online sellers! No matter where you’re selling from like Shopify, Amazon, Ebay, or Etsy, ShipStation brings all your orders into one easy system. It works with...

Duration:00:09:39

341 Making Big Decisions

3/21/2021
Struggling to Decide? Organize your thoughts and tune into your heart with these "Affirmations for Making Big Decisions" The sister episode to this one is Episode 176 Making Decisions and Adulting Want ad free versions? Go to AffirmationPod.com/Join SPONSOR SPOTLIGHT Hello Fresh is America's #1 meal kit delivery service. Get easy, seasonal recipes and pre-measured ingredients delivered right to your door. HelloFresh is not only the first carbon-neutral meal kit, but they help you...

Duration:00:10:14

340 Feeling Inadequate

3/17/2021
What to Do When Feeling Inadequate This episode helps you move through feeling inadequate to feeling self-acceptance. It's called "Affirmations When Feeling Inadequate" The sister episode to this one is Episode 148 I Am Enough Looking for ad free versions? Go to AffirmationPod.com/Join SPONSOR SPOTLIGHT If you're feeling something's not right, Plushcare's physicians provide virtual primary care and mental health treatment on your smartphone or computer. You can book a same-day...

Duration:00:09:42

339 Starting Your Week

3/14/2021
Get Your Week Started Right! Start your week on the right foot with these "Affirmations for Starting Your Week" The sister episode to this one is Episode 259 More Empowering Affirmations to Start Your Day Want ad free versions? Go to AffirmationPod.com/Join SPONSOR SPOTLIGHT Skillshare is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills. Be sure to check out "Confidence for Creatives" by Eugena Washington! Get your...

Duration:00:09:30

338 Closing Your Week - Guided Reflection

3/10/2021
End Your Week This Way! Come close out your week so you can enjoy your days off with this "Guided Reflection for Closing Your Week" The sister episode to this one is Episode 266 More Empowering Affirmations to Close Your Day Looking for ad free versions? Go to AffirmationPod.com/Join SPONSOR SPOTLIGHT Talkspace believes we all deserve to feel our best. Their mission: make therapy affordable and accessible for all. With thousands of therapists licensed in over 40 specialties, you're...

Duration:00:08:41

337 When Losing a Pet

3/7/2021
Saying Goodbye to a Pet? If you're going through the pain of losing a pet, listen to these "Affirmations When Losing a Pet" The sister episode to this one is Episode 230 Affirmations When Overwhelmed With Grief Want ad free versions? Go to AffirmationPod.com/Join WANT MORE EPISODES LIKE THIS ONE? Episode 202 After the Loss of a Dream Episode 180 After a Tragedy Episode 54 When Grieving LOOK WHO LOVES AFFIRMATION POD!! 🙏🏻 “Josie's a saving grace. She literally has a positive...

Duration:00:06:24

336 Arriving at a New Level

3/3/2021
You Made It! If you're experiencing the kind of success you have not had before, here's "Affirmations for Arriving at a New Level" The sister episode to this one is Episode 203 Affirmations for Success Looking for ad free versions? Go to AffirmationPod.com/Join WANT MORE EPISODES LIKE THIS ONE? Episode 245 I am Confident, Capable and Courageous Episode 244 Courage When You Are Afraid and Second Guessing Yourself Episode 174 Courage & Facing Fears Episode 110 Overcoming Fear LOOK...

Duration:00:06:21

335 I'm on the Right Track

2/28/2021
Trying to Keep Strong? When you know you're on the right track and need to push through the challenging parts, listen to "I'm on the Right Track" The sister episode to this one is Episode 321 Who I Am and How I Live Want ad free versions? Go to AffirmationPod.com/Join SPONSOR SPOTLIGHT Hello Fresh is America's #1 meal kit delivery service. Get easy, seasonal recipes and pre-measured ingredients delivered right to your door. HelloFresh is not only the first carbon-neutral meal kit, but...

Duration:00:09:29

When Something's Troubling You - 5 Minute (With Music) Journaling Guide

2/25/2021
I have something a little different today. It's a 5 minute guided journaling practice for when something's troubling you and you'd rather avoid it than face it. This one is ONLY available here on the app and on InsightTimer.com/Josie If you prefer, there is a "voice only" version available as well. Sending love and strength! ✍🏻 💖 💪🏻 Josie HERE'S WHAT LISTENERS ARE SAYING 🙏🏻 “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel...

Duration:00:04:59

When Something's Troubling You - 5 Minute (Voice Only) - Journaling Guide

2/25/2021
Need to journal it out? Here's the "voice only" version of my 5 minute "When Something's Troubling You" guided journaling practice. It's for the times when something's troubling you and you'd rather avoid it than face it...but you know it's better to deal with it. This one is ONLY available here on the app and on InsightTimer.com/Josie If you prefer, there is a version with music available as well. Sending love and strength! ✍🏻 💖 💪🏻 Josie LOOK WHO LOVES AFFIRMATION POD!!...

Duration:00:04:59

334 Fear of Abandonment

2/24/2021
Trying to get past abandonment issues? For those looking to overcome the fear of abandonment, here's "Affirmations for Managing a Fear of Abandonment" The sister episode to this one is Episode 229 Feeling Triggers When Something New Stirs Up Something Old Looking for ad free versions? Go to AffirmationPod.com/Join SPONSOR SPOTLIGHT If you're feeling something's not right, Plushcare's physicians provide virtual primary care and mental health treatment on your smartphone or computer....

Duration:00:11:07

333 Confidence in Yourself

2/21/2021
Lost Some Confidence? Rebuild your confidence with these "Affirmations for Confidence in Yourself" The sister episode to this one is Episode 218 Progressive Relaxation for Confidence Want ad free versions? Go to AffirmationPod.com/Join SPONSOR SPOTLIGHT Skillshare is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills. Be sure to check out "Confidence for Creatives" by Eugena Washington! Get your FREE TRIAL of...

Duration:00:08:43