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[MIXED BAG] Don't Be One-Dimensional

Have you ever found yourself so focused on one area of your life that when you pick your head up and look around you realize that you have neglected all the other areas of your life? This is very common - we become so focused in growing our business, building our relationship, losing the weight, etc. that all of the other areas of our life start to slip and we fell one dimensional. In this episode, we learn how common this is and how we can get ourselves back on track with all areas of our...


[BUSINESS] The Truth About Getting Rich

Today’s daily growth hack is in the realm of finances and truly growing your wealth. Doug talks about his conversations with multi-millionaires and the simple, but not so common, way to approach truly building your wealth and how you can get started immediately.


[RELATIONSHIPS] Know Your Top 50

Do you know your top 50? Who we surround ourselves with is one of the most determining factors to our own growth, happiness, and overall well-being. Do you know the people you surround yourself by? Do they fill you up?


[SOUL] INTERVIEW | Chandler Walker

What do you do when you're in a 9 to 5 and you are READY to be done and create something on your own? What is that first step? How do I increase the positivity into my life and make sure I am surrounded by meaningful relationships? In today's episode, we answer all of those questions with Chandler Walker. Chandler Walker is a husband, a father, and currently starting up his 6th business. Today he dives deep into his upbringing with a mom who has BiPolar disease, how he consciously chooses...


[BODY] You Gotta Make Time To Play

Life is about FUN and about PLAY. It is so easy for us to get wrapped up in our day to day and focus on the hustle and grind. Yet, when you make a point to schedule in PLAY into your regular schedule - you will see a HUGE shift in your overall mood....and productivity! When is the last time you played?


[MIND] Making Excuses Vs. Being Resourceful

Have you ever experienced going after a result, only to experience hitting a major roadblock? What do you when you hit that roadblock? Do you choose to give up and end your pursuit, or do you use your resourcefulness to figure out other ways to gain hit your desired outcome? We have all experienced this at some point in our lives, and now with this awareness, you can catch yourself in the moments when you are letting something stop you from what you want.


[MIXED BAG] What Are You Doing Next Weekend?

In this episode, we get a quick little insight into what Doug does when he has a self retreat. He talks about reflecting on the present year and planning for the next one and the structure he uses to do that. We all need time to reflect, rest, and dream. Doug gives us a few real-time steps on how he does that for himself and how we can take it on to create our own time of reflection, rest and dreaming!


[MIXED BAG] How to be superhuman.

How do you become superhuman? Why do some people seem to excel and others don't? It's a matter of taking what seems impossible and make it possible. What is something you feel is impossible? Watch today's growth hack to see how you can make it your reality.


[BUSINESS] Round Hole, Square Peg

I own two marketing agencies and our average client is paying us anywhere between 1,700 and 15,000 a month in reoccurring cost. Now, they see the value in this and our actual ability to maintain a client over a course of several years is extremely high. However, over the last six months, we decided we want to make an impact for smaller businesses who couldn't afford our services.


[RELATIONSHIPS] Daily Affirmations

Today’s episode answers a listener’s question: "Doug, what's the deal with daily affirmations? Are they a joke? Are they real? Should I be doing them, or should I just throw them out the window? There's so much conflicting information out there.” In this episode, we learn that daily affirmations are excellent. It just really depends, like anything, on what you do with them. If you’re ready to take your life to the next level - listen to this episode to set yourself up for optimal success,...


[SOUL] INTERVIEW | Overcoming Trauma with Gina Johnson

Imagine this. You're a parent of 3 kids, you're training for a marathon, you live a healthy lifestyle, and all of a have a heart attack. What kind of place would that put you mentally? Well, this is exactly what Gina Johnson experienced. While being in the hospital for a few days after learning she had a heart condition, Gina quickly found that there was little conversation happening online around what she experienced and how to navigate it. This inspired Gina to take...


[BODY] Doing the Impossible

Whether you believe something is possible or impossible....that is exactly what it is. Are there things that you have deemed "impossible" for you? Do you wish you could accomplish these things? If so - let us teach you how you can step into the "impossible" and accomplish the dreams you never imagined possible for you. What separates those who do the "impossible" from those who stay in their comfort zone? Their stories and beliefs around what they are capable of. Learn how YOU can make a...


[MIND] Visualize Yourself Before Bed

In today’s episode, Doug teaches a trick that all the successful entrepreneurs, athletes, artists, etc. have done to reach their success. A trick that you can accomplish - while sleeping! It’s so simple, there is no excuse to not do it!


[MIXED BAG] Letting Things Go Too Long

Today my wife and I got into a little dispute. Now it wasn’t really anything bad, but we were actually talking about time and we had a disconnect. We were both tired, hungry and we had a disconnect over who should do what in regards to watching our son. Now it wasn’t bad and we were able to come together in about an hour or so and reconnect and talk about what was really going on for us. What were the triggers?


[MIXED BAG] Investing In Your Identity

Are you willing to invest in yourself? In today’s episode, we get real and we talk about the ways you may say you want a better body, a better relationship, a better sex life, a healthier self relationship, yet are not willing to invest in that part of your life. If you feel that any part of your life isn’t as great as it could be, you won’t want to miss this episod


[BUSINESS] Gaining Traction

When I first started coaching people professionally, I was lucky enough to get a couple of clients at the high-end level right away. Now, these are people that came in from a natural network, people had heard about me and knew just kind of what I've been doing and what I've been up to in my own personal life as well as my business career. But what always perplexed me why weren't more people reaching out to me? Why weren't people reaching out to me to get resources, to get information, I mean...


[RELATIONSHIPS] Behind Anger Is Always Hurt

Have you ever experienced anger? Have you ever experienced someone getting angry at you? Chances are, you have experienced this many times. In today’s episode, we talk about what’s truly underneath anger and how we can uncover it on our own, in a powerful way. We also discuss how to best handle when someone else is experiencing anger and how you can shift your approach to then allow them to feel seen and heard.


[SOUL] You're Losing $50,000 A Year

In today’s Daily Growth Hack, Doug gets real about where you are spending your time and what that might actually be costing you. What if you knew you could be making an extra 50K by choosing something other than the TV or social media? Would you be more motivated to pour into something meaningful and impactful to you?


[BODY] INTERVIEW | Tracking Your Nutrition with Jason Ackerman

Today we get to hear from Jason Ackerman. Jason went from living in a terrible place in NY, watching someone steal his car to owning a successful business, successfully exiting that business and then running a successful online coaching and nutrition program. In this episode, Jason walks us through the top mistakes people make with their nutrition, a few tools to use to create a healthier body, and more.


[MIND] INTERVIEW | Risks of Not Trying with Eric Malzone

"If I look back on this 10 years from now will I regret not having tried?" "What is the worst thing that could happen?" Eric Malzone went from corporate life to owning a brick and mortar fitness business in Santa Barbara California to being a digital nomad running an online business living in 7 different cities within the last year and a half. His life is nothing short of inspirational and full of taking risks that few are willing to. Every leap he has taken boils down to those 2 major...