Cracking The Cocoon-logo

Cracking The Cocoon

Self Development

Cracking the Cocoon is focused on mindset and mental health, especially in the areas of anxiety, depression, PTSD and stress management. The goal is to provide fun relatable content offering actionable tips, ideas and suggestions to improve your daily life. Brought to you by Embrace Your Passion with Mentoring Metamorphosis, this podcast will also aim to help you do just that, uncover and embrace your passion for each day. Some of our segments include: Dear Butterfly - A Q&A feature with our host Ciara Sullivan answering your anonymously submitted questions! Share your Passion - Interviews with guests who have embraced their passion and can offer fun and valuable stories and information about their process of getting there and living life with passion.

Cracking the Cocoon is focused on mindset and mental health, especially in the areas of anxiety, depression, PTSD and stress management. The goal is to provide fun relatable content offering actionable tips, ideas and suggestions to improve your daily life. Brought to you by Embrace Your Passion with Mentoring Metamorphosis, this podcast will also aim to help you do just that, uncover and embrace your passion for each day. Some of our segments include: Dear Butterfly - A Q&A feature with our host Ciara Sullivan answering your anonymously submitted questions! Share your Passion - Interviews with guests who have embraced their passion and can offer fun and valuable stories and information about their process of getting there and living life with passion.

Location:

United States

Description:

Cracking the Cocoon is focused on mindset and mental health, especially in the areas of anxiety, depression, PTSD and stress management. The goal is to provide fun relatable content offering actionable tips, ideas and suggestions to improve your daily life. Brought to you by Embrace Your Passion with Mentoring Metamorphosis, this podcast will also aim to help you do just that, uncover and embrace your passion for each day. Some of our segments include: Dear Butterfly - A Q&A feature with our host Ciara Sullivan answering your anonymously submitted questions! Share your Passion - Interviews with guests who have embraced their passion and can offer fun and valuable stories and information about their process of getting there and living life with passion.

Language:

English

Contact:

5039856650

Episodes

Episode 12 – Pursuing Your Passion with Diana Bianchi

11/18/2018
Does all work and no play make you feel burnt out? What if your business could feel fun again, like a playground? 🙂 that is what Diana Bianchi believes leads to better days, and better business! In today’s episode we discuss how to connect with your business (and your life) in a passionate playful way...Continue Reading

Duration:00:55:17

Episode 11 – Pursuing Your Passion with Karina Pardus

11/4/2018
Do you love music? Have you ever thought about the passion behind the creation of stringing all those beautiful notes together? Well on today’s show we have the lovely Karina Pardus, a composer of beautiful original tunes! You can find out more about Karina Pardus and Coy Compositions by visiting the links below: Coy Compositions...Continue Reading

Duration:00:54:49

Episode 10 – Pursuing Your Passion with DeShawn Fontleroy

10/21/2018
Do you love sports? Have you got a serious admiration for the work athletes put in to achieve their goals and hear you cheer them on each season? In today’s episode DeShawn from Sports Mastery tells us more about his work with athletes – aspiring and professional – to help them create balance and social...Continue Reading

Duration:00:44:27

Episode 9 – Pursuing Your Passion with Lori of Dracaena Wines

10/14/2018
Do you love wine? Lori and her husband Michael don’t just love drinking it – they are incredible at making it as well! In today’s episode Lori from Dracaena Wines tells us more about their award winning winery, her blog, facebook lives and podcast! (She’s a busy lady!) Lori and her husband Michael own a...Continue Reading

Duration:00:33:15

Episode 8 – Pursuing Your Passion with Callee Ackland

8/10/2018
Do you know where your recycling is going? I thought I did – turns out I was wrong! Ready to learn more about living zero waste, eco-friendlier and more? Then you’ll love the tips and info provided by today’s guest Callee Ackland! Callee is a former US Navy Sailor turned nomadic entrepreneur with a passion for...Continue Reading

Duration:00:38:07

Episode 7.2 – with Starr Piercy

7/20/2018
It’s time for part two of my very fun and intuitive interview with the wonderful Starr Piercy! This week we get to learn a bit more about Starr’s journey to where she is today, her glorious saying that “when you take one step toward spirit, spirit takes 10 steps back toward you” and how that...Continue Reading

Duration:00:27:52

Episode 7.1 – with Starr Piercy

7/13/2018
This week is the first half of my very fun and intuitive interview with the wonderful Starr Piercy! We talk about the curious “coincidences” that are really our intuition helping us out, and what those crystals might really symbolize. Starr specializes in helping Lightworkers build their tribe and helping ordinary people learn to be intuitive...Continue Reading

Duration:00:28:56

Episode 6.2 – with Brooke J. Spagrud

7/6/2018
Picking up where we left off last week with part two of my interview with the lovely and amazing Brooke J Spagrud! Brooke is a self-proclaimed Passion-preneur. After years of marketing and sales experience and achieving success in the radio and newspaper advertising industry, she walked away from it all. The pay, the titles, the...Continue Reading

Duration:00:32:48

Episode 6.1 – with Brooke J. Spagrud

6/29/2018
This week on Cracking the Cocoon we have our first guest for our Pursuing Your Passion segment! The lovely and amazing Brooke J Spagrud! Brooke is a self-proclaimed Passion-preneur. After years of marketing and sales experience and achieving success in the radio and newspaper advertising industry, she walked away from it all. The pay, the...Continue Reading

Duration:00:27:58

Episode 5 – Garbage Advice

6/22/2018
When someone offers unsolicited “advice” does it ever feel like they’ve dropped a hot, wet, bag of garbage on your lap to sort through looking for the little nugget of actual advice? This week on Cracking the Cocoon I’m tackling the topic of advice, the good, the bad, and the garbage. Here’s a link to...Continue Reading

Duration:00:28:07

Episode 4 – Problem with Practicing Positivity

5/31/2018
You’ve heard it before – Be more positive! Change that self-talk, look on the bright side, find the silver lining…etc…etc. Does it ever feel like total BS when you try? Good News! There’s a reason. Today we’re talking about that problem with positivity, princess poppy (it’s a P heavy episode this week!), music, and more....Continue Reading

Duration:00:21:28

Episode 3 – Backwards

4/23/2018
Have you been feeling a little….backwards lately? Spinny? Overwhelmed? Life has a way of throwing us into some familiar territories, and giving the appearance we aren’t making progress. So let’s talk about it! Got a question for our Dear Butterfly segment? Click here to submit your question! Subscribe now on iTunes, Google Play, Stitcher, Android, or RSS, so you...Continue Reading

Duration:00:22:30

Episode 2 – Dear Butterfly: A Concerned Sister

4/6/2018
Our very first Dear Butterfly episode! The question provided is so deep and important that this episode runs a bit longer than last week (40-ish mins!) but it’s loaded with really important topics. Here’s this weeks question: Dear Butterfly, My sister has depression and I am trying my best to be supportive and understanding. But I...Continue Reading

Duration:00:42:05

Episode 1 – It can be pretty or it can be done!

3/30/2018
This week for our very first episode we’re talking about getting things started! Sharing some stories and tips that helped me finally get this podcast ready to share, to help you get started (or finished) with a project you’ve been delaying. It’s also an introduction to what kind of content we’ll be bringing you in...Continue Reading

Duration:00:17:19