Dr. Judy WTF-logo

Dr. Judy WTF

Self Development

Call in, “Get On The Couch” with Dr. Judy, and find the MAIN VEIN OF YOUR PAIN.

Location:

Hollywood, CA

Description:

Call in, “Get On The Couch” with Dr. Judy, and find the MAIN VEIN OF YOUR PAIN.

Twitter:

@waltlusk

Language:

English


Episodes

Life After Narcissistic Abuse

3/21/2024
Life After Narcissistic Abuse - Talk with Dr Judy at 323-524-2599 Live On Air! 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 | 𝗟𝗜𝗞𝗘 | 𝗦𝗛𝗔𝗥𝗘 | 𝗖𝗢𝗠𝗠𝗘𝗡𝗧 | 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 Start living the Mind Map Way! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Follow Judy At: 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/drjudyrosenberg 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/drjudyrosen... 𝗧𝘄𝗶𝘁𝘁𝗲𝗿: https://twitter.com/psychhealingcen ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ​𝗚𝗲𝘁 𝗬𝗼𝘂𝗿 𝗙𝗿𝗲𝗲 𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 📞 Call: 310. 739. 4491 ✉️ info@psychologicalhealingcenter.com 🌐 https://psychologicalhealingcenter.com/

Duration:00:58:48

Long-Term Strategies for Staying Clear of Narcissistic Relationships

3/14/2024
the best strategy for steering clear of narcissistic relationships is to heal myself. When you close your window of vulnerability, you create boundaries to keep out the bad and let in the good. It's important that you understand your childhood wounds so that you don't keep replaying them. And you don't enroll other people in the dance of dysfunction in order to steer clear of narcissist psycho, educate yourself, heal your wounds, and create a consciousness of being proactive rather than we actively picking people that make you feel good in the moment. Just because you love someone, it doesn't mean that they love you back. Be more, be more mindful of how they make you feel rather than how you feel about them, but should do it. 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 | 𝗟𝗜𝗞𝗘 | 𝗦𝗛𝗔𝗥𝗘 | 𝗖𝗢𝗠𝗠𝗘𝗡𝗧 | 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 Start living the Mind Map Way! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Follow Judy At: 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/drjudyrosenberg 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/drjudyrosen... 𝗧𝘄𝗶𝘁𝘁𝗲𝗿: https://twitter.com/psychhealingcen ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ​𝗚𝗲𝘁 𝗬𝗼𝘂𝗿 𝗙𝗿𝗲𝗲 𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 📞 Call: 310. 739. 4491 ✉️ info@psychologicalhealingcenter.com 🌐 https://psychologicalhealingcenter.com/

Duration:00:52:37

Leaving a Narcissist and Reclaiming Your Life

3/7/2024
Leaving a Narcissist and Reclaiming Your Life

Duration:00:55:05

The Unseen Battle: Why Psychological Healing is Vital for Narcissist Victims

2/29/2024
The Unseen Battle: Why Psychological Healing is Vital for Narcissist Victims

Duration:00:48:55

How To Survive Working with A Narcissist

2/22/2024
How To Survive Working with A Narcissist:

Duration:00:51:06

Valentine’s Day Special – Loving a Narcissist... Not Exactly Wine and Roses

2/15/2024
If you think you're in love with a narcissist, it's not a two way street. As a matter of fact, it's a one way ticket to hell. Why? Because they are playing a different game of life than you are. Their idea of love is controlling manipulation. Your idea of love may be in love, may be vulnerability and intimacy. The two don't work together. As a matter of fact, they cancel each other out. If you recognize that you are investing too much into a person who doesn't have your back. If you find that you you're financially, emotionally, spiritually drained by the person, you may be toxically tied to an individual who will suck you dry and vampire the life force out of you. Step number one is seek help so that you no longer have the inclination and the cycle logical blueprint to match with one of these emotional vampires. Step number two is to use your knowledge to choose wisely. Happy Valentine's Day.

Duration:00:47:59

Understanding Narcissistic Behavior: Protecting Yourself from Emotional Abuse

2/8/2024
Understanding Narcissistic Behavior. Protecting Yourself from Emotional Abuse. Okay, so to understand narcissist behavior, please understand that this type of behavior is born out of an injury in childhood. Usually the injury is a lack of nourishment given by the parent to the child, i.e. emotional, physical abandonment, or spoiling the child and not having them work for a for rewards in life. Narcissistic behavior mainly shows up as a lack of empathy. Narcissists play a different game of life that game is power and control versus love and intimacy. The the game that that most people do like to play because it's more nourishing and connected. The best way to protect yourself against signing up for a narcissistic relationship is to do the mind map work and heal from your childhood wounds so that you don't keep repeating old familial patterns. If you are in a narcissistic, abusive relationship, please get out as soon as you can. Setting boundaries only works for so long. They're great at violating them. And so your best course of action is don't sign up in the first place.

Duration:00:51:46

Coping Strategies for Survivors of Narcissistic Abuse: Rebuilding Your Life

2/1/2024
Chances are you've come from a narcissistic, abusive family. If your parents were apathetic and lacked empathy, you will probably end up choosing people who lack empathy as well. Or perhaps it is. Perhaps you will identify with your parents and close your heart down as well. Exiting a narcissistic, abusive relationship takes a lot of courage and it also challenges your a year. It challenges your negative core beliefs like am I good enough and my worthy? Am I lovable? Sometimes when you exit the relationship, you remember the good times and you want to recapture them and go back into the cycle of abuse and emotional violence, so to speak, on this cycle doesn't end well because you never really recapture what you wanted in the first place because they were capable of giving it to you to begin with. The best thing to do is to. What's the word to. To remove yourself from triggers. Remove yourself from these kinds of relationships. Discover why you entered them in the first place, and heal the remnants of the childhood wounds within yourself so you don't repeat the patterns.

Duration:01:00:25

The Role of Gaslighting in Narcissistic Abuse: Recognizing and Overcoming Psychological Manipulation

1/25/2024
The Role of Gaslighting in Narcissistic Abuse: Recognizing and Overcoming Psychological Manipulation

Duration:01:00:44

Parental Narcissistic Abuse: How It Impacts Children's Emotional Well-being

1/18/2024
Narcissistic parents have a profound effect on their children. The most injurious injury of all is to lack empathy and disconnect and not feel for your own child. When this happens, you leave them with a horrible core belief of not being worthy or even not being worthy of love, and perhaps even giving them the message that they shouldn't have even been born Or if they are here, they are only here in service of the parent. Children of narcissistic parents often times experience a wide range of somatic effects, anywhere from autoimmune disease, headaches, stomachaches, backaches and even cancer. The disease is of a person then will turn into a dis. A disease of the person will turn into a disease of narcissistic children to go in one of two directions. Either they become narcissistic themselves and learn to use people as objects, or they will try to people please others to gain love and end up with a narcissist. Just who will do the what the Freud and repeat the taking pattern upon them in order to prevent yourself from being a protective parental narcissistic abuse. Please pay attention and heal your outward rules for yourself and the next generation, and then you can perfect a purchase Healing from Narcissistic Abuse. Video

Duration:01:02:18

Signs and Symptoms of Narcissistic Abuse in Relationships.

1/12/2024
Symptoms of narcissistic abuse in relationships are simply that you don't feel well, you feel unsafe, unheard and even sick on a physical level. One of the downsides of the narcissistic relationship is that it replicates the narcissism in the original family, and people use relationships to do what I call WTI for what the Freud repetition principle. Because we're trying to heal through the bad dynamics of another, we end up hurting ourselves and falling into chaos, defenses and breakdowns. Narcissism is a system gone wrong, it's multi-generational, and we must heal our childhood wounds, particularly the wound of apathy, in order to to to break free and and be the cause of a better outcome in future relationships.

Duration:00:54:52

Playing a Better Game of Life by Living the Mind Map Way

1/4/2024
Today Dr. Judy talks about playing a better game of life using the mind map. They emphasize the importance of recognizing past wounds and reactions and how they can affect our present lives. The speakers discuss the concept of light and darkness, with light representing our potential and darkness representing past abuses and neglect. They encourage listeners to tap into their light and recognize what blocks it, such as past traumas and negative relationships. The speakers suggest using the mind map and the nine-panel process to clear away the darkness and start playing a better game of life. They also mention the importance of prevention and passing down a healthy system to future generations. A conversation between the host and a caller named Anthony J. They discuss the concept of playing a better game of life by making conscious choices and avoiding reactive behavior. The host emphasizes the importance of shutting down reactivity and competition to avoid negative consequences. They also discuss the game of power and control versus love and intimacy, and how giving up on love and intimacy can lead to manipulative behavior. The host mentions the impact of childhood wounds and negative core beliefs on one's choices and relationships. They explain that healing individually is necessary to heal globally and create a more united humanity. A discussion between the host, Dr. Judy, and an unidentified guest. They discuss the possibility of being a narcissist with empathy and the different degrees of empathy that humans possess. The host explains that true narcissism involves a lack of empathy and a focus solely on oneself. However, individuals can still exhibit empathy towards certain causes or animals while lacking empathy towards others. The importance of understanding one's own behavior and how it affects others is emphasized. The discussions in the podcast focus on personal growth, healing past wounds, and improving relationships. The speakers provide insights and tools to help listeners play a better game of life by recognizing and addressing their past traumas, negative programming, and reactive behavior. The topics of narcissism and empathy are explored, highlighting the importance of understanding these concepts in order to develop healthier and more empathetic interactions with others. The podcast aims to provide psychoeducation and support listeners in their journey towards personal growth and improved relationships. 00:37 - Playing a better game 18:18 - Pausing reactivity for growth 28:38 - Clearing childhood wounds 45:28 - Understanding narcissism and empathy 51:13 - Breakdowns and breakthroughs

Duration:01:00:30

'Spoiler Alert! The Narcissist and Holidays' with Christiana Davidson

12/21/2023
Narcissus will steal a little light out of your holiday party. So I understand that there are natural go to who will be to grab the attention either by playing victim, as in the covert narcissist or grabbing the attention and being the center. When you are dealing with narcissists at a holiday event. It is important not to allow them to put up your light, be strategic, sit at a place at the dinner table, or be at a place at the party that is putting distance between you and the narcissist. If they are being offensive, then you can either choose to go neutral and change the topic and talk about the delicious green bean casserole. Or you can get up and take a little bathroom break and break up the attempt at making you feel bad. The best thing to do is to be psychologically as healthy as humanly possible. And to do that, consider doing the mind map system and identifying core negative core beliefs that get blue printed by narcissistic parents such as You are not enough and you are not good enough by attending to the wounds and dismantling their effects on the psyche. You will prevent yourself from being a walking reactor to narcissistic slights. Slights. And what would you say? Narcissistic attempts to demean, devalue and destroy you?

Duration:00:57:15

Are You Holiday Feasting… On Resentments?

12/15/2023
Are you holiday feasting on resentments? Well, stop. It's normal to feel resentful at a time of year when everything is supposed to be so ideal. And it's obvious that not everything is ideal and that we're going to be at parties and dinner tables with people who we research. If you can avoid people, places that make you physically sick because they've just been too demeaning and devaluing to you, it's okay to keep away. Otherwise, be strategic. Six Sit next to the people that make you comfortable and accepted. And remember that this is a normal human feeling and put the emphasis on everything that you're grateful for, including who is not in your life and don't belong in your life.

Duration:00:51:45

Negative Core Beliefs: Are You Still Crying About The Lies?

12/1/2023
Negative Core Beliefs: Are You Still Crying About The Lies?

Duration:00:54:36

"Stuffing Your Feelings"

11/22/2023
That under gratitude. What's really under it and why people look so important is because it makes people feel seen. They're okay. Mirroring childhood wounds. Okay, So a little bit of a blurb. So in an ideal world, we want Thanksgiving to represent family and unity. Our world is not ideal. So we have to come with our best game of life and concentrate on the synergy between people at the dinner table. Boundaries and rules help because they fortify the necessary elements to keep the light in the room. And self-preservation. And self-preservation. Please remember that Thanksgiving is not a time to confront people and to to do therapy. It's not a therapeutic setting. Yeah. Thanksgiving is not a therapeutic setting. Happy Thanksgiving, everyone. And please use Thanksgiving as an opportunity to be grateful.

Duration:00:45:40

Male children abandoned by mother, and dread of relationships

11/17/2023
Male children who were abandoned by their mothers grow up. There is a dread that history will repeat itself. The closer they get in relationships, the closer the dread is. And as as this dread creeps up on them, they may start backpedaling out of the relationship, leaving their partner bewildered as to what happened. So what happened is, as they got closer, the fear kicked in. And since the mothers and the parents set the bar on how things will be, they felt that instead of getting closer and closer and more secure, that they were marching toward this abandonment. So to prevent catastrophe, they turn 180 degrees and abandon before they can be abandoned. Please work out your childhood wounds so that you don't visit upon the relationship. Take inventory of your partner's childhood wounds and make sure that they've worked on them so that you don't end up with somebody that's going to act out on you emotionally.

Duration:00:53:07

No Trust...No Relationship

11/10/2023
No Trust...No Relationship

Duration:00:47:03

SYNERGISTIC RELATIONSHIPS: The Only Game in Town

11/2/2023
Synergistic relationships can only be possible when we do our own healing. Okay? When we do meet another like minded person who is also interested in adding value to a relationship, then you are fortunate and blessed to have yourself a growth partner. Synergy is growth. Synergy is a true connection. It's fun, it's creative and it creates a true partnership.

Duration:00:54:34

Living the Mind Map Way: From Being Human To Becoming Humane (Part 3) with Dr T

10/27/2023
In our divided world world, our last battle is within the fight to become more humane. The only, quote, cure to mass disconnection is human connection. Join the human race. Healing Global disconnect. And please heal individually through our healing from narcissistic abuse. Webinar starting November 4th with Christiana Davidson so that we can heal globally.

Duration:00:59:16