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FINESSE podcast

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Location:

United States

Twitter:

@Mikayla_jai

Language:

English

Contact:

4027081879


Episodes

EPISODE 27: YOGA FOR EVERYTHING WITH BREE, CRYSTALS & MORE

9/18/2018
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In episode 27, we are chatting with Bree Eaton! Bree is your go-to yogi babe and crystal connoisseur on Instagram. She's a nature lover, total babe, and Mikayla's spiritual bestie! In this episode: + Yoga for EVERYTHING! + Crystals for what you need ATM + Coming out of the spiritual closet and some astrology FIND BREE ON INSTA: https://bit.ly/2NRpsbR HER YOGA INSTA: https://bit.ly/2PIf1VC HER CRYSTAL INSTA: https://bit.ly/2D2PqoN MINDSET MAGIC & MANIFESTATION DAILY RITUAL - bit.ly/2oZLbR8...

Duration:00:58:34

EPISODE 26: SELF-SABOTAGE // ARE YOU DOING IT?

9/11/2018
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In episode 26, Mikayla is spilling the secrets of overcoming self-sabotage. Defining clear ways to tell if you're sabotaging yourself to how to solve all your problems, this one's jam packed with info. In this episode: + What is self-sabotage? + 5 Signs YOU are self-sabotaging + Secrets to overcoming every form of sabotage MINDSET MAGIC & MANIFESTATION DAILY RITUAL - https://bit.ly/2oZLbR8 Get Mikayla's FREE MANIFESTATION MEDITATION - bit.ly/2OEenZj - it comes with a PDF eBook on...

Duration:00:20:31

EPISODE 25: MANIFESTATIONS CRYSTALS & CONVERSATION W/ SAHSHA

9/4/2018
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In episode 25, we have our FIRST EVER guest on the podcast! One of Mikayla's BFFs, Sahsha Lovermi. She has followed Mikayla through and through this manifestation journey and they chat about: + Healing crystals + Meditation + Manifestations (of course!) + Doing your own spiritual thing when your other friends might not be down with it MINDSET MAGIC & MANIFESTATION GROUP PROGRAM - https://mailchi.mp/cc479040a1ea/mmm Get Mikayla's FREE MANIFESTATION MEDITATION - bit.ly/2OEenZj - it comes...

Duration:00:32:40

EPISODE 24: FROM KNOW-HOW TO ACTUALLY MANIFESTING

8/27/2018
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In episode 24, Mikayla is answering the question of "how to go from knowing the steps of manifestation to ACTUALLY manifesting?" She's sharing her story of a time she felt the same and thought she was so alone - but tons of people feel this way. Topics discussed: + The importance of mindset and magic + Consuming so much content + The new MMM group program!! An 8-week coaching program for the girl who no longer wants to fear the success of her future because she knows she can CREATE it....

Duration:00:15:15

EPISODE 23: MINDSET SHIFTS FOR SUCCESSFUL MANIFESTATIONS

8/21/2018
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In episode 23, Mikayla covers three essential mindset shifts that may be holding you back from successful manifestations. She discusses: + deserving success + life happening for you not to you + why diving into self care creates success She also discusses a client manifesting Louboutins and how Mikayla is manifesting Balenciaga sneakers currently. If you want all the tools to manifest designer stuff and an amazing life, join the 3-Day Manifestation Makeover challenge below! JOIN THE FB...

Duration:00:14:47

EPISODE 22: MANIFESTING APARTMENTS, WALLETS & LIFE UPDATES

8/14/2018
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In episode 22, Mikayla is covering all things life updates. From manifesting her dream apartment three years in a row to chakra work to YSL wallets - she's covering it all. Stick around until the end for a tip on warding off low vibes. CHAKRA MEDITATIONS - http://chakragirlmeditation.pagedemo.co Get Mikayla's FREE MANIFESTATION MEDITATION - bit.ly/2OEenZj - it comes with a PDF eBook on manifestation and law of attraction! "Believe in yourself and you'll be unstoppable." Can't get enough?...

Duration:00:13:53

EPISODE 21: HOW TO START MANIFESTING // MANIFESTATION PROCESS

8/7/2018
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In episode 21, we're starting fresh and with the basics - how to start manifesting! Mikayla shares her super simple 4-step process when it comes to beginning manifestation with you along with action steps. You can expect: * the definition of manifestation * clarity, match the vibes, trick your brain, and lack of how * examples like scripting, meditation, finding your whys, and identifying different stories Get Mikayla's FREE MANIFESTATION MEDITATION - https://bit.ly/2OEenZj - it comes with...

Duration:00:15:24

EPISODE 20: AFFIRMATIONS // REWIRE YOUR BRAIN IN A WEEK

7/31/2018
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In episode 20, Mikayla is sharing all the juicy details about affirmations. Why they're important, what they do, the results, how often to update them. She started seeing results within DAYS of using affirmations. Get the low-down today! Get Mikayla's FREE MANIFESTATION MEDITATION - mailchi.mp/481164a6a3bb/meditation - it comes with a PDF eBook on manifestation and law of attraction! "An attitude of 'whatever it takes' is impossible to stop." Can't get enough? Check out the blog at...

Duration:00:10:15

EPISODE 19: CLARITY CRASH COURSE

7/24/2018
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In episode 19, you're getting a crash course on clarity, dreaming bigger, and admitting to what you want. It's OK to want a lake house, to travel across the world, own a business, have a Chanel bag, whatever you desire! It's time to create a vision and bring clarity into your life so you know what you're working towards. Get Mikayla's FREE MANIFESTATION MEDITATION - mailchi.mp/481164a6a3bb/meditation - it comes with a PDF eBook on manifestation and law of attraction! "Our clarity...

Duration:00:09:50

EPISODE 18: MEDITATION 101 // FREE MEDITATION

7/17/2018
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In episode 18, Mikayla is giving you the 411 on meditation! What it is, why it's important, how to do it, and where to find a guided meditation. Get Mikayla's FREE MANIFESTATION MEDITATION - https://mailchi.mp/481164a6a3bb/meditation - it comes with a PDF eBook on manifestation and law of attraction! "Feelings are just visitors. Let them come and go." Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai

Duration:00:12:21

EPISODE 17: EVERYTHING HAPPENS FOR A REASON

7/5/2018
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In episode 17, Mikayla spills some stories from her LA trip, explains some synchronicities that lined up, and reminds you to trust in the universe. Remember life is happening for you and not to you, so always look for the silver lining. Want to go to Greece? DM @themikaylajai on Instagram for details on how you can have a spiritual transformation on this trip. "You will be exactly as happy as you decide to be." Can't get enough? Check out the blog at mikaylajai.com and on Instagram at...

Duration:00:12:37

EPISODE 16: LIMITING BELIEFS // get them over and out

6/26/2018
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In episode 16, Mikayla chats about limiting beliefs. How she uncovered a limit/block in her mindset and how you can uncover yours too! Stop holding yourself back - you can unwind the programing. Listen in for examples, tips, and definitions. "You life's purpose lies between finding your gift and sharing your gift." Can't get enough? Check out the blog at mikaylajai.com and on Instagram at instagram.com/themikaylajai

Duration:00:12:44

EPISODE 15: What I wish I knew starting personal development

6/19/2018
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In episode 15, Mikayla talks about the four things she wishes she knew prior to starting her personal development journey. While these are not good nor bad - they are a heads up of what's to come. Everyone's journey is different, however, these are the most common things that pop up. Remember, you're never alone in this path! "Of course I feel too much. I'm a universe of exploding stars." Can't get enough? Check out the blog at mikaylajai.com or on Instagram at Instagram.com/themikaylajai

Duration:00:17:41

EPISODE 14: SELF-CARE 101 // beyond the bubble bath

6/12/2018
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In episode 14, Mikayla talks about the importance of self-care in personal growth and redefines what it means. Contrary to Instagram stories and such, it goes beyond bubble baths and face masks. Self-care can be taking 10 minutes to meditate or an hour to read. It can be going to the park and swinging just because you feel like it. "Take time to make your soul happy." Shoutout to this episode's sponsor: My confidence calls! I've pulled myself out of the routine life of playing catch up,...

Duration:00:13:56

EPISODE 13: HOW TO STAY MOTIVATED

6/5/2018
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How Mikayla stays motivated and her top 4 tips for the days you just don't feel like kicking into action. While it's not always easy, it's doable. Showing up every single day is the most powerful and helpful thing you can do for this planet. Want more? Check out Mikayla on her blog at mikaylajai.com or Instagram at Instagram.com/themikaylajai. Looking for more out of life but not sure how to bring your dreams to reality? Book a confidence call with Mikayla. 60 minutes, one-on-one to get...

Duration:00:14:41

EPISODE 12: Maintaining balance within my blog & business

5/4/2018
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STORY TIME! Today, Mikayla is telling the story of finding her hustle vs flow balance in her blog/ business. From being GO GO GO to actually taking time off and implementing a plan - it’s been a long process for Mikayla to find and put to use. Find more about Mikayla at mikaylajai.com or on Instagram at Instagram.com/themikaylajai

Duration:00:10:13

EPISODE 11: BALANCING YOUR LIFE

5/1/2018
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CAN PERFECT BALANCE BE ACHIEVED? In today’s episode, Mikayla dives into balance and what that looks like on a day to day basis. But not the normal school, work, sleep, eat, socialize type of balance - an EASIER, less intimidating balance. Connect with Mikayla on her blog mikaylajai.com and on Instagram at www.instagram.com/themikaylajai

Duration:00:08:11

EPISODE 10: THE TIME EVERYTHING GOT MESSED UP IN FRANCE

4/20/2018
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Mikayla is finally spilling the beans about her France trip over winter break. From wrong buses, nearly missed flights, to lost baggage - you'll for sure get a kick out of this one. She talks about the importance of maintaining a positive spirit even when things are crumbling in front of your face. Don't forget to rate and review on iTunes! Find more of Mikayla on mikaylajai.com and @themikaylajai on Instagram!

Duration:00:19:28

EPISODE 9: POSITVE SELF TALK

4/17/2018
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In this episode, Mikayla is explaining the theme of the week POSITIVE SELF TALK! What it does in our lives, how it changes things for us, and how we fall short of it sometimes. Don't forget to rate and review on iTunes! Find Mikayla on mikaylajai.com or on Instagram @themikaylajai

Duration:00:08:33

EPISODE 8: STRATEGY SATURDAY - TIME MANAGEMENT

4/15/2018
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Today's episode breaks down Mikayla's top 5 strategies for time management. From waking up early to putting your phone on airplane mode, there's no way not to increase your productivity. Find more from Mikayla on mikaylajai.com! Don't forget to RATE AND REVIEW on iTunes and you can find the time block on theskinnyconfidential.com

Duration:00:10:42