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Get Your S#!T Together with Rich Tola

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United States

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@richtola

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English


Episodes

GYST #30: Be a Badass Everyday

8/13/2014
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Want to empower yourself by being a Badass every single day? Then check-out my 50 Rules of Badassery and add more positivity into your life. This is also the final episode of my Get Your S#!T Together podcast, so thanks for listening everyone, and we’ll see you next time! Peace – R

Duration:00:18:42

GYST #29: Stop the Cycle (Domestic Violence)

8/6/2014
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We owe it to our children and future generations to stop the cycle of domestic violence. So if you’re an abuser – or most importantly a victim – take heed from my charity, The Boulevard Zen Foundation, and Get Your S#!T Together with the healing powers of Yoga.

Duration:00:07:00

GYST #28: Exploit Your Senses

8/1/2014
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This episode is all about having success with two sides of the same coin: Making the Best of your two key Senses, sight and hearing, plus doing whatever you can to Learn from the Best. With a healthy dose of inspiration from a true hero and prolific author/activist, Hellen Keller.

Duration:00:08:10

GYST #27: Find Your Bliss (with Yoga)

7/29/2014
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Looking for a way to find great joy or happiness in your life (i.e, your Bliss)? What about Yoga, and more specifically, what exactly is this 6,000 year-old Hindu philosophy that prescribes a course of physical and mental disciplines defined by the Yoga Sutras and the 8 Limbs of Yoga?

Duration:00:09:52

GYST #26: Don’t Be A Hypocrite

7/26/2014
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Hypocrisy is a slow, painful cancer to the soul, so whatever you do, Don’t Be A Hypocrite. Here’s 6 reasons why with a little help from Academy Award winner, Ben Kingsley, and the cast of Sundance Film Festival’s Audience Award winner of 2008, The Wackness.

Duration:00:07:11

GYST #25: How to Move in Less Than a Week

7/22/2014
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Did you know that moving ranks up there with death of a spouse and divorce when it comes to life’s most stressful events? No worries, because anyone can G-Y-S-T and relocate to a new city within a week…stress-free!

Duration:00:10:08

GYST #24: Be a Leader (like Derek Jeter)

7/17/2014
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There is much we can learn about poise and leadership from one of the greatest shortstops of all-time – The Captain of the New York Yankees, Derek Jeter. Thanks for the memories – R

Duration:00:11:36

GYST #23: Don’t Be Delusional

7/15/2014
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Keep your beliefs and your reality positive and realistic and don’t BS yourself when it comes to what does or doesn’t serve you well….and whatever you do, Don’t Be Delusional.

Duration:00:10:31

GYST #22: Specificity Rules

7/10/2014
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Are you a clear communicator? Are you someone who’s effective and efficient in everything you do? If not, then simply your life and get rid of the fat…because Specificity Rules!

Duration:00:09:48

GYST #20: Is Your Girlfriend Married?

7/3/2014
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Ladies, don’t compromise your morals and values just because your husband has been cheating on you – just use my favorite four letter word…NEXT!

Duration:00:09:28

GYST #19: Is Your Boyfriend Gay?

6/27/2014
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Listen-up Mr. Let’s Keep it Discreet, it’s time for you to stop cheating on your girlfriend and Get Your S#!T Together so you can Get Out of The Closet. And honey, Kick Him to the Curb…now!

Duration:00:07:56

GYST #18: Wax-on, Wax-off

6/24/2014
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Here’s a tribute episode to the inspirational film from 1984, The Karate Kid, that rocked the world and taught us that Wax-on, Wax-off was all about learning the fundamentals and building a strong foundation.

Duration:00:08:53

GYST #17: Manifest Good Health

6/20/2014
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Take a positive approach to your body and your health by manifesting it, i.e., make it happen. Anybody can…GYST do it!

Duration:00:08:38

GYST #16: Date Night (with Yourself)

6/16/2014
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You deserve it, so why not treat yourself to some good old fashion self-love? Join the personal revolution on an individual level…and take yourself on date!

Duration:00:07:24

GYST #15: Don’t Be A Broken Record

6/13/2014
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It’s time you start manifesting good luck energy and getting rid of all negativisms, especially ones that have you repeating the same thing over and over again…like a Broken Record.

Duration:00:07:00

GYST #14: Don’t Be A Creep

6/10/2014
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You won’t believe what this creep did on a first date. Be respectful Guys…Get Your S#!T Together and keep it non-creepy!

Duration:00:09:14

GYST #13: Point of No Return (Obesity)

6/6/2014
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Let’s obliterate obesity and start by losing 10 pounds in 2 weeks…guaranteed! Because everybody wins when you come back from the Point of No Return.

Duration:00:10:49

GYST #12: Find a Job in 30 Days or Less

6/3/2014
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Get ready to kick-the-bricks and knock on doors because anyone can find a job in 30 days or less…No doubt. So Get Your S#!T Together and find that job today!

Duration:00:12:54

GYST #11: Clarify Your Ambition

5/30/2014
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Anyone can achieve their ambitions once you free them from ambiguity…so Get Your S— Together and Clarify Your Ambition!

Duration:00:08:21

GYST #10: Posture Perfect

5/27/2014
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It’s so simple that it’s hard…get perfect posture and avoid neck and back problems with a few simple tips that’ll keep you thinking about elongating your spine every single day.

Duration:00:08:12