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Happiness Podcast

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Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which is currently one of the top podcasts in both the “Health” and “Self-Help” categories. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books, Psychology Today blog, and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which is currently one of the top podcasts in both the “Health” and “Self-Help” categories. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books, Psychology Today blog, and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org
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Location:

United States

Description:

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which is currently one of the top podcasts in both the “Health” and “Self-Help” categories. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books, Psychology Today blog, and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org

Language:

English


Episodes

#166 Happiness - Fine Tuning Happiness

4/20/2018
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In this podcast we explores the daily steps towards happiness. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:16:59

#165 Happiness - Being Happy Around Unhappy People

4/13/2018
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In this podcast we explores how to maintain our happiness when we are around unhappy people. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:21:37

#164 Happiness - Finding Purpose in Our Lives

4/5/2018
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In this podcast we explores the importance of findig purpose in our live in three ways. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:24:05

#163 Happiness - Humility and Lack of Judgement

3/30/2018
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In this podcast we explores what are the traits of a peaceful and happy person. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:18:17

#162 Happiness - When Life is Unfair

3/23/2018
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In this podcast we explores how we still find peace and happiness when life if treating us unfairly. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:22:48

#161 Happiness - Living Well With Uncertainty

3/16/2018
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In this podcast we explores how we can find peace and happiness now with the uncertainty of the future. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:18:56

#160 Happiness - Drinking Binge vs. Nature Binge

3/9/2018
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In this podcast we explores how we can live beautiful lives even with the inevitability of change and impermanence. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:18:58

#159 Happiness - Resilience

3/2/2018
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In this podcast we explores how we can live beautiful lives even with the inevitability of change and impermanence. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:18:16

#158 Happiness - The Happiest Place on Earth

2/23/2018
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In this podcast we explores how to live every moment at the happiest place on earth. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:14:22

#157 Happiness - Sauntering through Life

2/16/2018
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In this podcast we explores ways to reduce the stressors in life by slowing down and enjoying the journey of life. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:16:07

#156 Happiness - Money Stress

2/9/2018
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In this podcast we explores ways to reduce money stress and enjoy our lives in any financial situation. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:21:20

#155 Happiness - Contentment, The Key to Ultimate Peace

2/2/2018
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In this podcast we the powerful nature of acceptance and contentment. When we realize that we ultimately lack nothing, the whole universe belongs to us. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:16:14

#154 Happiness - The Happiness List "We Are What We Contemplate"

1/26/2018
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In this podcast we look at creating a "Happiness" list that we can refer to on a regular basis to help us find peace in the here and now. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:16:22

#153 Happiness - Ending Suffering by Changing Ourselves, Not Our World

1/19/2018
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In this podcast we explore the causes of suffering and how we can find peace no matter what is happening in our lives. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:21:25

#152 Happiness - Finding Happiness Through Generosity

1/12/2018
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In this podcast we explore recent research findings on how generosity leads to happiness. The subdue aspects of generosity are also explored. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Duration:00:21:07

#151 Happiness - The Beautiful Gift of Kindness

12/29/2017
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In this podcast we the beautiful gift of kindness towards others and ourselves. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org

Duration:00:20:30

#150 Happiness - Learning from Our Mistakes

12/22/2017
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In this podcast we explore how when we "mess up" in life, the better path is to learn from these mistakes rather than being "self-critical." To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org

Duration:00:18:28

#149 Happiness - The Dessert of Happiness

12/15/2017
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In this podcast we explore how life can be a beautiful adventure throughout our lives if we treat all aspects of life as dessert. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org

Duration:00:17:27

#148 Happiness - Repetition Key to Happiness

12/8/2017
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In this podcast we explore how there are specific things we can do to create happiness in our lives. And we have to keep doing them. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org

Duration:00:20:47

#147 Happiness - Less Ego, More Happiness

12/1/2017
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In this podcast we explore how our ego, with its concern for approval from others and the ego trying to hang on the that which is impermanent, then the ego contributes to our state of unhappiness. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org

Duration:00:18:00

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