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Her Success Radio

Self Development

There’s a missing link to women’s ultimate happiness and success that no therapist, life coach, spiritual leader, personal growth program, or self-help book talks about. Psychologist, author, and speaker Dr. Valerie Baker uncovers this missing link she calls Patriarchy Stress Disorder™ (PSD)—the trauma of 1000s years of oppression imprinted in our DNA that expresses in a woman's thoughts, behaviors, and choices. Listen to her provocative interviews with successful women and solo episodes on how PSD makes daring greatly a challenge and holds us back as we work hard to lean in, play big, and thrive and how to heal your way to the ultimate success and happiness you desire and deserve.

There’s a missing link to women’s ultimate happiness and success that no therapist, life coach, spiritual leader, personal growth program, or self-help book talks about. Psychologist, author, and speaker Dr. Valerie Baker uncovers this missing link she calls Patriarchy Stress Disorder™ (PSD)—the trauma of 1000s years of oppression imprinted in our DNA that expresses in a woman's thoughts, behaviors, and choices. Listen to her provocative interviews with successful women and solo episodes on how PSD makes daring greatly a challenge and holds us back as we work hard to lean in, play big, and thrive and how to heal your way to the ultimate success and happiness you desire and deserve.

Location:

New York, NY

Description:

There’s a missing link to women’s ultimate happiness and success that no therapist, life coach, spiritual leader, personal growth program, or self-help book talks about. Psychologist, author, and speaker Dr. Valerie Baker uncovers this missing link she calls Patriarchy Stress Disorder™ (PSD)—the trauma of 1000s years of oppression imprinted in our DNA that expresses in a woman's thoughts, behaviors, and choices. Listen to her provocative interviews with successful women and solo episodes on how PSD makes daring greatly a challenge and holds us back as we work hard to lean in, play big, and thrive and how to heal your way to the ultimate success and happiness you desire and deserve.

Language:

English

Contact:

9176733299


Episodes

Getting In Touch with Your Worthiness & Desire with Rha Goddess

2/18/2020
Rha Goddess is the entrepreneurial soul coach behind hundreds of breakthrough changemakers, cultural visionaries, and social entrepreneurs. She is also the author of “The Calling.” She and Dr. Valerie speak about doing the inner AND outer work, what the personal development community can learn from the social justice movement, and the process of become more awake, more aware, and in touch with the true vision of ourselves. For additional resources and to connect with my guest visit:...

Duration:01:00:35

Healing Depression and Anxiety with Yoga, with Amy Weintraub

2/10/2020
Amy Weintraub is a pioneer in the field of yoga and mental health, founder of LifeForce Yoga Healing Institute and author of two books: “Yoga for Depression” and “Yoga Skills for Therapists.” She and Dr. Valerie speak about the bi-products of trauma, how to safely step into inner awareness, the power of breathing, and how psychotherapy complements yoga and meditation. For additional resources and to connect with my guest, visit: www.drvalerie.com/podcast

Duration:01:21:45

White Privilege, Intersectionality, Reclaiming Anger, and Healing the Trauma of Oppression

2/4/2020
Layla Saad is a globally respected writer, speaker and podcast host on the topics of race, identity, leadership, personal transformation, and social change. She is the author of the groundbreaking book Me and White Supremacy and the host of Good Ancestor Podcast. She and Dr. Valerie speak about self betrayal, internalized racism, collective healing, systems of power and privilege, and more. For additional resources and to connect with my guest, visit: www.drvalerie.com/podcast

Duration:01:13:32

Processing Trauma and Reframing Pleasure with Alexandra Jamieson

1/29/2020
Alexandra Jamieson is an award-winning author, creatrix coach to driven women and entrepreneurs, and a fellow podcaster. She and Dr. Valerie speak about the importance of touch, the healing power of nature, and how patriarchal trauma is held in our bodies. For additional resources and to connect with my guest, visit: www.drvalerie.com/podcast

Duration:01:10:16

Replenishing Our Power and Speaking Out with Theresa Robinson

1/21/2020
Theresa Robinson is a certified Master Trainer and professional speaker, with a mission to help others truly thrive at work and home. She and Dr. Valerie speak about the different ways patriarchal (collective, historical) trauma has affected us all, the threat of fatigue and exhaustion, and how to create a real pathway towards reconciliation. For additional resources, to connect with my guest, and to get her free audio program, visit: www.drvalerie.com/podcast

Duration:00:51:31

Releasing the Ancestral Power of Fear with Dr. Louise Swartswalter

1/13/2020
Dr. Louise Swartswalter is a life coach, energy worker, and true visionary in the trauma healing space. She and Dr. Valerie speak about the power of mind/body techniques for releasing ancestral trauma, how patterns of shame manifest over our lifetimes, and Dr. Louise demonstrates how simple tools can create immediate healing. For additional resources, to connect with my guest, and to get her free audio program, visit: www.drvalerie.com/podcast

Duration:01:00:46

Working with Fear and Living in Your Worthiness with Tracy Litt

1/7/2020
Tracy Litt is is a certified mindset coach, best selling author, rapid transformational therapist, and inspiring speaker. She and Dr. Valerie speak about examining the lies we tell ourselves to reveal our worthiness, how personal change can heal the collective, and how to work with fear. For additional resources, to connect with my guest, and to get her free audio program, visit: www.drvalerie.com/hersuccessradio

Duration:00:53:28

Reclaiming the Divine Feminine, Choosing Partners Well, and Parenting within Patriarchy with Trista Hendren

12/30/2019
Trista Hendren is the founder, author, and publisher of The Girl God series. A Portland, Oregon native, she lives in Bergen, Norway with her family. She and Dr. Valerie speak about how women can raise the bar on their value and resetting their worth, how important not settling for a partner is, and how accepting that higher level of love can initially be uncomfortable for women raised within patriarchy. They also talk about reclaiming the divine feminine to heal previous and future...

Duration:01:05:27

The Financial Confidence Gap, Internalized Success Shame, and How to Create Freedom with Farnoosh Torabi

12/23/2019
Farnoosh Torabi is one of our country’s leading personal finance authorities, a sought-after speaker, and a best-selling author. She is the host of the “So Money” podcast and her latest book is “When She Makes More: The Truth About Love and Life for a New Generation of Women.” She and Dr. Valerie speak about the internalized belief that it’s unladylike to be successful, why it’s dangerous for women not to be financially independent now, and how women can take hold of our money-making power...

Duration:00:42:11

Inclusive Leadership, Compassion Fatigue, and the Importance of Self-Care with Jennifer Brown

11/13/2019
Jennifer Brown is a leading diversity and inclusion expert, dynamic keynote speaker, best-selling author, award-winning entrepreneur, host of The Will To Change podcast, and founder, president, and CEO of Jennifer Brown Consulting which works with some of the world’s top Fortune 500 companies and nonprofits. She and Dr. Valerie speak about how patriarchy in the workplace takes a toll on an outsider, the problem of perfectionism, and how to take care of yourself while creating change. For...

Duration:01:00:15

Patriarchy in Business, Revolutionizing Homeownership, and the Emotional Labor of Feminism

11/4/2019
Dr. Janelle Briggs is an author, speaker, brand strategist, entrepreneur, event manager, and equal rights advocate. She understands the value and beauty of humanity and, more importantly, how to empower others to disseminate a message of positivity and social change. She and Dr. Valerie talk about how patriarchal bias shows up in business (particularly real estate), how her company is working to make homeownership attainable, and the emotional strength it requires to live life as a...

Duration:01:05:47

Self-Sabotage, Food Addiction, and Finding Embodiment with Debbie Lichter

10/28/2019
For nearly a decade, Debbie Lichter has helped women worldwide get free from food and other addictions, obsessions, and self-sabotaging patterns so they stop holding back and have the confidence to be authentically all of themselves. She is author of “Freedom Embodied” and has conducted over 200 classes, workshops, and trainings in the areas of addiction, spirituality, and self care. She and Dr. Valerie talk about compartmentalizing conflict, looking for safety and finding addiction, and how...

Duration:01:04:03

Survival Instincts, Emotional Violence, and Shifting Our Awareness with Andrea J. Lee

10/24/2019
Andrea J. Lee is an author and a leader in the coaching community, working with forward-thinking business owners committed to breaking new ground. With her forthcoming book “You Can Stop Being Abusive,” her goal is to provide hope for everyone affected by emotional and psychological abuse. In this episode, she and Dr. Valerie talk about how patriarchy stress disorder stops us from sharing our ideas with the world, how we uphold patriarchy ourselves, and how awareness (and breath work!) can...

Duration:01:05:12

Speaking Up, Building Bravery, Tackling Shame, and Healing with Belle Lockerby

10/22/2019
Belle Lockerby is the author of the very exciting book “Awkward is the New Brave,” where she shares her personal story of overcoming an arsenal of life “adversity wedgies.” She has also coached 1000s of people -- helping them to repurpose their pasts with humor and honesty. In this episode, she and Dr. Valerie talk about how we can reclaim our identities, collectively heal through communication, and begin to truly thrive. For additional resources and to connect with the guest, visit:...

Duration:00:56:59

Empowerment Through Awareness: Understanding Hormonal Imbalance in Women with ObGyn Dr. Sabine Wünschmann

10/17/2019
Dr. Sabine Wünschmann is a cutting edge holistic Gynecologist and Obstetrician in private practice with over 30 years serving women in private practice & internationally with online consults. In this episode, she and Dr. Valerie talk about achieving hormonal balance, patriarchal bias in medicine, how women can join forces to heal, and the intersection of hormonal harmony and sex. For additional resources, to connect with the guest, and to get her free gift visit:...

Duration:01:06:16

Creating Authentic, Supportive Workplaces for Women to Thrive with Jenean Merkel Perelstein

10/14/2019
Jenean Merkel Perelstein is a Sociocultural Anthropologist who has implemented change strategies that have saved lives and made fortunes - from the prisons of India to the boardrooms of the United States. She has also written two books: Internal Alchemie: The Welcoming Abundance Blueprint and Stand In Your Strength Strategies and Finding Your Lighthouse: A Leadership Guide to Navigating Change. In this episode, she and Dr. Valerie talk about how Patriarchy Stress Disorder presents in the...

Duration:00:59:16

How to Be Authentic, Become Visible, and Make an Impact with Media Expert Paula Rizzo

10/10/2019
Paula Rizzo is a best-selling author, Emmy award-wining producer, media trainer and strategist helping entrepreneurs and experts produce compelling video content. In this episode, she and Dr. Valerie discuss how Patriarchy Stress Disorder causes women to shrink from the spotlight, how to work with our defenses and step into our authenticity, and how mainstream and social media can empower women. For additional resources, to connect with my guest, and to get her free gift visit:...

Duration:01:06:28

Stop Hacking and Start Healing: Keys to Stress, Trauma, and Harnessing Women's Gifts in Business and Leadership with Brain Expert Dr. Heidi Hanna

10/9/2019
Brain expert Dr. Heidi Hanna explains how female brain patterns contribute to a better business bottom line when women are in leadership, and what vulnerabilities women have due to the ancestral trauma of Patriarchy Stress Disorder and how to manage them. For additional resources, to connect with the guest, and to get her free gift visit: www.drvalerie.com/hersuccessradio

Duration:00:54:35

Patriarchy vs Your Marriage: Should I Stay or Should I go with Kate Anthony

10/3/2019
Kate Anthony is a certified life coach, helping women decide whether to stay or leave their marriages. She & Dr. Valerie discuss negative self-talk Patriarchy Stress Disorder creates, how patriarchy shapes and kills relationships, and what to do about it. For additional resources, to connect with the guest, and to get her free gift visit: www.drvalerie.com/hersuccessradio

Duration:01:03:04

Empowerment through Embodiment: From Shades of Beige to Bright Colors, with Femme! Founder Bernadette Pleasant

2/14/2019
How much do you enjoy your body? If you’re anything like me… Even the question itself would make me shut down and want to crawl under the covers. What do you mean, how much I enjoy my body? If I lost 10 lbs, I would enjoy it more. For years, my love for my body… Ahem… Not “love” — my tolerating of my body was completely conditional on whether that said body complied with and conformed to the expectations that I had of it. Which were really, really simple. Staying at the same constant...

Duration:01:08:51