How the Very Structure of Reality Causes Misunderstandings Between People and How to Increase Your Awareness so You Can Have Better Relationships in a Variety of Contexts. Click Here to See the Show Notes.
Today we explore the concept of a soul mate or “perfect” romantic partner, how most people go wrong in trying to locate this person, and how you can develop yourself to best attract your desired romantic partner. Click here to see the show notes.
We released a free yoga workout program this week which will enable you to work on your fitness every day from the comfort of your own home. Click here to see the show notes. Click here to access the workouts.
Listen to this story while you go to sleep tonight and it will help you drift off into a peaceful slumber. Click here for the full show notes. Remember that you can save the episode and listen to it again and again if you would like.
Intermittent fasting is the idea that we can selectively use fasting as a tool for health. In addition to potentially being a more effective approach to weight control, it may also protect against chronic degenerative diseases such as cancer. I decided to look into the evidence myself and here’s what I learned. Click here to see the full show notes. If you liked the show, please give us five stars on iTunes! This helps new listeners find us.
The key to consistent healthy living is to build a routine which allows you to accomplish all of your “must do daily” items without much thought at all. You are harnessing the power of your auto-pilot mode so you can save your energy for the novel portions of the day which require your focus. Click here to see the full show notes. If you enjoyed this epsiode, please give us five stars on iTunes!!! Thank you so much =)