In this episode, we review the work of Dr. Jill Taylor a neuroanatomist who suffered a severe stroke and worked to rebuild both sides of her brain. This experience gave her unique insights into the ability to strengthen both sides of the brain.
In this episode, we welcome back to the show author, musician, writer, and fitness expert Pat Flynn. We discuss how to overcomer perfectionism, why you need to create a mess to tap into your creative side, and what it's like to record an audiobook.
In this episode, I sit down with writer, speaker, and co-founder and CEO of Ultraworking, Sebastian Marshall. We dive into the concrete steps to building your perfect life and accomplishing any goal you desire.
In this episode, we dive into the most impactful body language and non-verbal communication tactics and how to read the body language of others. We give you a beginners guide to reading other people and picking up on the subtle signs others transmit and what they mean every single day.
In this episode we dive into the 5 most effective science based tactics for the perfect night's sleep. Each of these tactics has been proven to maximize your slumber and have huge benefits both physically and mentally.
Then, we take a look at the easiest and least time consuming ways to harness the power of meditation.
In our first episode of the show we dive into some incredible tactics from The Godfather of Influence, Dr. Robert Cialdini and former FBI Hostage Negotiator Chris Voss.
These tactics include how to gain more information from someone when they are being vague or do not want to open up. Whether in a negotiation, an interview, or around the dining room table this tactics will help you gain a complete picture of not only what someone is saying but WHAT THEY MEAN and why they feel a certain way....
Mindset Monday was created to cut through the fog of your weekend each and every Monday. Monday is not something you should dread. Monday should be used as a new beginning, to try new things and strive for improvement.
Each week Austin provides seemingly simple yet impact Evidence Based tactics, tools, and techniques you can implement in your own life. Each week we focus on two specific action items. In the morning Austin provides an overview of each topic and how you can begin to utilize...