Sharing a childhood story full of pain. Growing up being surrounded by friends going to Prison and losing their lives to senseless violence left me feeling hopeless. Never thought I would make it past 21 years old.
Sharing some of the gadgets used to record the podcast as well as one of my first gadgets ever bought the Roland MS-1. All used to help creativity or productivity. Let us know what are your go to gadgets. Tom Danger Old School Gadgets http://bit.ly/macgadgets Crowdfire (Social Media Scheduler) - https://crowdfire.grsm.io/TommyDanger Music (Throwback) http://bit.ly/wherethepeopleat - beat created on Roland MS-1 (explicit)
Sharing a childhood story of disappointment based on my experience of not seeing my Dad when promised. It taught me to not live in expectation but to live in the moment to avoid the painful feeling of expectation.
Make it a habit to challenge yourself to stay outside of your comfort zone. I use the example of training in harsh conditions to prepare me for dealing with everyday life. What mental hack do you use to deal with challenging situations? Share this episode and leave a comment. email: firstname.lastname@example.org
Taking a Vacation is needed to recharge and refresh. Sometimes if we are not careful a vacation experience can be just as stressful as dealing with everyday life. Remember you are always in charge and you have the power to say No. Email: email@example.com for 30 minutes of free consultation
In this episode "If it's broke fix it" we discuss steps to help address personal issues. Although the story is based on Caregiver burnout, it provides a framework to help fix some challenges you may face. 1. Identify what the problem is. 2. Admit the the problem exists. 3. State what you want to change. 4. Surround yourself with people who can help make the change happen. 5. Take small steps daily to work on it. 6. Repeat steps one through five until you see results.
Who inspires you? Here is a short list of some people that inspire me. Listen to this episode to find out why? Dame Dash, Kevin Gates, Les Brown, Dr. Eric Thomas (ET), Dr. Boyce Watkins, Oprah, Diddy, Honorable Minister Louis Farrakhan, David Banner, Tony Robbins, Life Skills Chris, Illa Ghee, My Grandma and Tom Danger.