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Motivation and Confidence

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English


Episodes

Ep. 61 No Judgement

11/11/2018
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No one likes to be judged. Do you listen to others with a open mind and from a non-judgemental standpoint? How can we practice being better listeners and not pass judgement? Feel free to leave a comment below. Join our mailing list at www.tomdanger.com and get a free copy of Motivation and Confidence vol. 1 7 Steps

Duration:00:10:43

Ep. 60 Giving Back

10/28/2018
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This week we share the story of buying groceries for children at a supermarket. Giving back is a way to create a continual flow of positive energy in your life. Giving should be selfless without the intent of getting anything in return. We challenge you to show support to a local business, send blessings silently to friends, family and strangers or provide money to help someone in need. Leave you random acts of kindness, so we can give you a shout out on next week episode. Subscribe to the...

Duration:00:12:49

Ep. 59 Dealing with Stress

10/15/2018
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Simple steps to help you manage Stress in your life. The element of stress does not have to consume you as you are always in control

Duration:00:11:35

Ep. 58 Feels like you can't breathe

10/8/2018
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The excitement of creating ideas can literally take your breath away. Sometimes it feel like your cant breath. Ideas in abundance without a plan for execution can leave you feeling worn and weary. In the book 7 Steps we provide the framework of taking an idea and seeing it through as a rough draft or final create. www.tomdanger.com

Duration:00:11:29

Ep. 57 Pamper Yourself

9/30/2018
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There are plenty of day when we get caught up in the everyday grind. There comes a point where you must take time to pamper yourself. For some people it is a Spa Day, a special meal, shopping or something as simple as having your favorite coffee. Take the time to pamper yourself and show yourself love so you can give love in abundance to others.

Duration:00:09:59

Ep. 56 Appreciate the little things

9/16/2018
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Small acts of kindness can help to create more positive energy in your life. Keep in mind to appreciate the little things for yourself and in helping others.

Duration:00:22:08

Ep. 55 Death State of Mind

9/5/2018
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Sharing a childhood story full of pain. Growing up being surrounded by friends going to Prison and losing their lives to senseless violence left me feeling hopeless. Never thought I would make it past 21 years old.

Duration:00:17:58

Ep. 54 - Gadgets - Improve your Productivity

8/26/2018
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Sharing some of the gadgets used to record the podcast as well as one of my first gadgets ever bought the Roland MS-1. All used to help creativity or productivity. Let us know what are your go to gadgets. Tom Danger Old School Gadgets http://bit.ly/macgadgets Crowdfire (Social Media Scheduler) - https://crowdfire.grsm.io/TommyDanger Music (Throwback) http://bit.ly/wherethepeopleat - beat created on Roland MS-1 (explicit)

Duration:00:15:45

Ep. 53 No Expectations

8/13/2018
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Sharing a childhood story of disappointment based on my experience of not seeing my Dad when promised. It taught me to not live in expectation but to live in the moment to avoid the painful feeling of expectation.

Duration:00:07:27

Ep. 52 Staying Outside Your Comfort Zone

8/5/2018
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Make it a habit to challenge yourself to stay outside of your comfort zone. I use the example of training in harsh conditions to prepare me for dealing with everyday life. What mental hack do you use to deal with challenging situations? Share this episode and leave a comment. email: tommydanger@gmail.com

Duration:00:09:52

Ep. 51 Taking a Vacation

7/22/2018
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Taking a Vacation is needed to recharge and refresh. Sometimes if we are not careful a vacation experience can be just as stressful as dealing with everyday life. Remember you are always in charge and you have the power to say No. Email: tommydanger@gmail.com for 30 minutes of free consultation

Duration:00:13:38

Ep. 50 Having Difficult conversations

7/2/2018
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Simple techniques to use when it is a challenge to have a difficult conversations.

Duration:00:13:26

Ep. 49 If it's Broke, Fix it

6/24/2018
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In this episode "If it's broke fix it" we discuss steps to help address personal issues. Although the story is based on Caregiver burnout, it provides a framework to help fix some challenges you may face. 1. Identify what the problem is. 2. Admit the the problem exists. 3. State what you want to change. 4. Surround yourself with people who can help make the change happen. 5. Take small steps daily to work on it. 6. Repeat steps one through five until you see results.

Duration:00:10:28

Ep. 48 Elders Words Of Wisdom

6/11/2018
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Remembering conversations with my Dad, Uncle and Grandma. Having the chance to ask my Elders questions about life was invaluable. Do you have Elders that you can gain life experience from?

Duration:00:08:47

Ep. 47 Illa Ghee - Willing to Die for the streets

5/28/2018
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Illa Ghee shares his story of adversity and reinventing himself to become a well respected Hip Hop Artist, Screenwriter and Independent Film director. www.illaghee.net Beats by www.insane-beatz.com

Duration:00:20:05

Ep. 46 Who Inspires Tom Danger

5/23/2018
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Who inspires you? Here is a short list of some people that inspire me. Listen to this episode to find out why? Dame Dash, Kevin Gates, Les Brown, Dr. Eric Thomas (ET), Dr. Boyce Watkins, Oprah, Diddy, Honorable Minister Louis Farrakhan, David Banner, Tony Robbins, Life Skills Chris, Illa Ghee, My Grandma and Tom Danger.

Duration:00:15:35

Ep. 45 Step Your Game Up

5/16/2018
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Take small consistent steps on a daily basis to reach your goals. You will step your game up.

Duration:00:07:27

Ep. 44 Check Your Ego

5/7/2018
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There is a difference between being confident and allowing your ego to take control. Learn how to identify when your ego is out of control and share your thoughts.

Duration:00:08:15

Ep. 43 Pay Your Bills

5/1/2018
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One of my lowest points in life was when I couldn't pay my bills and provide for my family. I was motivationed to change my situation because I felt weak. Do you pay your bills?

Duration:00:08:20

Ep. 42 Self Teaching

4/22/2018
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You are your greatest motivator. Self teaching serves as a reminder of what you can achieve. Share your thoughts.

Duration:00:07:14