Naturally Recovered - Recovery Based Meditations with Ashlie Pappas-logo

Naturally Recovered - Recovery Based Meditations with Ashlie Pappas

Self Development >

More Information

Location:

United States

Language:

English

Contact:

402-884-0319


Episodes

84 - Shedding the Weight of Your Secrets

7/3/2018
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A short, visualization to help you release guilt and shame associated with secrets that you've kept, strengthening your recovery and allowing you to move forward in growth.

Duration:00:08:33

83 - Surrendering To Your Light

6/30/2018
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A visualization meditation that will allow you to let go of the old belief that you are unworthy and embrace the light and miracle that you truly are.

Duration:00:09:02

82 - Healing Through Clearing Away Wreckage

6/29/2018
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A short, guided meditation that will allow you to move beyond your past, allowing the healing process and forgiveness to begin.

Duration:00:08:09

81 - Appropriate Trust

6/28/2018
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A short, guided meditation that will aid in your ability to find a balance between trust and self-preservation.

Duration:00:08:59

80 - Taking It Easy

6/25/2018
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A short, guided meditation that will allow you to let go of self-deprecating thoughts and enable you to embrace your gifts, talents, and freedoms moving forward.

Duration:00:07:41

79 - A Vessel of Peace

6/8/2018
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A short meditation based off of the St. Francis Prayer. You will experience a new dimension in your meditation practice and a shift in mindset to one conducive to lasting recovery.

Duration:00:07:16

78 - Hopeful Patience

6/7/2018
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A short meditation that will allow you to let go of instant gratification and trust the process with hope.

Duration:00:08:28

77 - Adapting Without Expectation

6/1/2018
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A short meditation that will allow you to let go of the outcome and be present in the moment. It will allow you to find peace and open you to new experiences that would be otherwise lost.

Duration:00:08:11

76 - Strength in Service

5/31/2018
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A short and easy meditation that will inspire you to share what you've found in recovery, finding freedom and deep fulfillment.

Duration:00:06:39

75 - Graceful Pause

5/30/2018
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A short, guided meditation that will help you to find space between your initial reactions and the action that follows, allowing you to act with grace and dignity.

Duration:00:07:07

74 - The Big Picture

5/29/2018
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A short, visualization meditation that will help you to keep faith during difficult times, allowing you to see the miracles in every step of the process. Due to technical difficulties and delayed episode release time today, the 10 Week Summer Transformation promo code: 7years will be valid through 5/30, midnight CDT for an extra $100 off the pre-sale price at https://naturallyrecovered.com/summer

Duration:00:09:07

73 - Washing Away Defects

5/28/2018
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A short, visualization meditation that will allow you to let go of the defects, habits, and behaviors that are harmful or troublesome. You'll find release, ease, and stronger recovery. Today is the final day to get $100 off pre-sale pricing on the 10 Week Summer Transformation with promo code: 7years at https://naturallyrecovered.com/summer

Duration:00:08:45

72 - Tuning Into Your Path

5/26/2018
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A short, guided meditation that will allow you to become aware of your path and the whispered guidance of your Higher Power, breaking recurring cycles and preventing unnecessary suffering. Only a couple days left to get pre-sale pricing and an additional $100 off the 10 Week Summer Transformation with promo code: 7years at https://naturallyrecovered.com/summer

Duration:00:08:25

71 - Accepting Happiness

5/25/2018
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This short, guided meditation will allow you to get out of your own way of joy, happiness, and freedom, taking responsibility for old ideas and behaviors that kept you from happiness and surrendering them. You can still get $100 off the Pre-Sale pricing for the 10 Week Summer Transformation with promo code: 7years at https://naturallyrecovered.com/summer

Duration:00:08:52

70 - A Spiritual Foundation

5/24/2018
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A short, guided meditation that will allow you to refocus on allowing your Higher Power into your life and embracing spiritual growth. Putting your recovery and spiritual wellness first, allowing the rest to fall into line. Get an extra $100 off Pre-Sale pricing on the 10 Weeks of Summer Transformation with promo code: 7years at https://naturallyrecovered.com/summer

Duration:00:08:46

69 - Intimacy in Recovery

5/23/2018
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This short visualization meditation will allow you to let go of any past negative attachments you've associated with intimacy and shift to allowing intimacy align with your values and beliefs, honoring yourself through self-respect and right motives. Get $100 off pre-sale pricing for the 10 Week Summer Transformation with promo code: 7years at https://naturallyrecovered.com/summer

Duration:00:08:59

68 - Honoring Your Boundaries

5/22/2018
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A short meditation that will help you to practice meeting your own needs without the guilt of being selfish. You'll find oneness with your Higher Power and peace in honoring your boundaries. Get an additional $100 off the 10 Week Summer Transformation with promo code 7years at https://naturallyrecovered.com/summer

Duration:00:08:52

67 - Attitude of Gratitude

5/21/2018
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A short meditation that will help to shift your mindset to one of gratitude, shining a positive light on all that you see and experience each day. As a listener of Naturally Recovered, you can take advantage of the exclusive pre-sale price for the 10 Week Summer Transformation at https://naturallyrecovered.com/summer. The transformation begins with 2 weeks of clearing your physical space, followed by 4 weeks of deep spiritual growth, and wrapping up with 4 weeks of body transformation. Each...

Duration:00:08:51

66 - Staying in the Moment - Centering Recovery Meditation

5/20/2018
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A short meditation you can use anytime you need a little help taking it a day at a time, an hour at a time, or even a moment at a time.

Duration:00:08:59

65 - Freedom Through Humility - Recovery Meditation

5/18/2018
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A short, guided meditation that will aid you in letting go of judgment, tendencies to look at the world in comparison, and your ego. You'll deepen both your recovery and your relationship with your Higher Power.

Duration:00:08:49