On Air with Ella-logo

On Air with Ella

Self Development >

This show is for anyone who wants to feel better, look better, live better and have some fun on the way. On Air with Ella interviews experts on wellness, performance, nutrition, fitness, mindset, personal growth, confidence...anything to help you get more out of your life...NOW. We keep it simple, slightly cheeky and always on point. Start where YOU are. Join us!

This show is for anyone who wants to feel better, look better, live better and have some fun on the way. On Air with Ella interviews experts on wellness, performance, nutrition, fitness, mindset, personal growth, confidence...anything to help you get more out of your life...NOW. We keep it simple, slightly cheeky and always on point. Start where YOU are. Join us!
More Information

Location:

United States

Description:

This show is for anyone who wants to feel better, look better, live better and have some fun on the way. On Air with Ella interviews experts on wellness, performance, nutrition, fitness, mindset, personal growth, confidence...anything to help you get more out of your life...NOW. We keep it simple, slightly cheeky and always on point. Start where YOU are. Join us!

Twitter:

@onairella

Language:

English


Episodes

171: Body Image - What's Working for Me

4/15/2018
More
Body Image - Is the Battle Ever Won? Or, are we thinking about it all wrong? I'm sharing what's working for me right now in terms of mindset and practical tips. www.onairwithella.com/171

Duration:00:38:56

170: Boosting Immunity, Metabolism & Cellular Detox with Infrared Sauna

4/2/2018
More
Dr. Raleigh Duncan on the healing benefits on infrared sauna. SHOW NOTES: www.onairwithella.com/170

Duration:00:27:15

169: Managing Conflict, Sex & the Household After Kids (or really ever)

3/27/2018
More
[adult themes] Jancee Dunn, author of How Not to Hate Your Husband After Kids on relationships that last. SHOW NOTES: www.onairwithella.com/169

Duration:00:44:13

168: Autoimmune Questions & Answers - Dr. Tim Gerstmar

3/21/2018
More
SHOW NOTES: www.onairwithella.com/168 Dr. Tim Gerstmar is answering ALL of your autoimmune questions!

Duration:01:12:55

167: What I'm Reading, What I'm Over, Meditation & Morning Routines

3/12/2018
More
Listener Jia asks Ella what's on your mind. This is a part of the LISTEN IN series where one of YOU is the co-host! SHOW NOTES: www.onairwithella.com/167

Duration:00:38:23

166: Cut the Crap, Love Your Life - Lauren Handel Zander

3/7/2018
More
SHOW NOTES: www.onairwithella.com/166 Lauren Handel Zander says cut the crap, face your fears and love your life. And, she has the method to get you there. Lauren authored one of my favorite books of 2017, and now I get to share her refreshingly honest and no-nonsense approach to personal growth with you. Buckle up! Lauren pulls no punches...[some adult content]

Duration:00:40:02

165: Motivation, Staying Positive & Raising Independent Children {LISTEN IN}

3/5/2018
More
Listener Chrissie asks Ella what's on your mind. This is a part of the LISTEN IN series where one of YOU is the co-host! SHOW NOTES: www.onairwithella.com/165

Duration:00:19:34

164: It's All About That Face...Microneedling, Peels, Lasers & the Vampire Facial?

2/28/2018
More
Which medical facials do what, who needs them and how much do they cost? SHOW NOTES: www.onairwithella.com/164

Duration:00:41:03

163: Prebiotics for Gut Health {BONUS}

2/23/2018
More
SHOW NOTES: www.onairwithella.com/163 Save 25% off Prebiotin. See show notes for details! SUPPORT THE SHOW: www.patreon.com/onairwithella

Duration:00:17:14

162: Ask Ella...guilty pleasures, 'never' list, favorite tips & workout schedule {LISTEN IN SERIES}

2/11/2018
More
There are so many conversations that I want to have with you, so I decided to reach out to some of you and make it happen! For the next few weeks, you'll hear On Air with Ella listeners ask me the questions that are on your mind. Thanks, Patreon supporters for volunteering to be my sidekicks! SHOW NOTES: www.onairwithella.com/162

Duration:00:55:17

161: Anxiety, Pessimism & What's NOT Wrong With You

2/8/2018
More
SHOW NOTES: www.onairwithella.com/161 Brought to you by elleboxco.com - save 50% off your 1st ellebox with code ELLA2018

Duration:00:39:58

160: Good/Bad/Yummy: Appetite Suppressants & NonToxic Shampoo

2/2/2018
More
SHOW NOTES: www.onairwithella.com/160 SUPPORT THE SHOW: Become a Patron for $1

Duration:00:32:29

159: Handling Criticism Better

1/25/2018
More
SHOW NOTES: www.onairwithella.com/159 LIVE BETTER Retreat: onairwithella.com/events

Duration:00:31:12

158: Are You Curious About Ayurveda?

1/21/2018
More
SHOW NOTES: onairwithella.com/158 GIVEAWAY! onairwithella.com/giveaway!

Duration:00:39:44

157: Good / Bad / Yummy: Just Say No to Detox

1/16/2018
More
SHOW NOTES: www.onairwithella.com/157 GIVEAWAY! www.onairwithella.com/giveaway/

Duration:00:22:53

156: Stop Numbing Out with Food, Alcohol, Etc - Andrea Owen

1/1/2018
More
Why You're Numbing Out & What to Do About It. Andrea Owen calls us out and tells us how to sop. GET THE SHOW NOTES: onairwithella.com/156/

Duration:00:36:49

155: Hacking Your Cocktail with the Vodka-Loving Dietician

12/24/2017
More
Can you enjoy a cocktail or two without sabotaging your wellness goals? Megan Kober says Yes! SHOW NOTES: www.onairwithella.com/155 Get one of the last ten spots in April's LIVE BETTER Retreat in Scottsdale, AZ! Spend the weekend growing, laughing and creating life-altering badassery. Learn more here.

Duration:00:36:58

154: Good / Bad / Yummy: Should you get the Flu Shot?

12/20/2017
More
1 thing I love, 1 thing I don't & 1 simple recipe SHOW NOTES: www.onairwithella.com/154 SUPPORT THE SHOW: Become a Patron for $1

Duration:00:25:09

153: Why You're STILL Bloated - Dr. Ken Brown is back!

12/8/2017
More
GET THE SHOW NOTES: www.onairwithella.com/153 SUPPORT THE SHOW: Become a Patron for $1 TODAY'S SPONSOR: www.spydergrip.com code ELLA for 47% off

Duration:00:59:52

152: Good / Bad / Yummy: Take Your Contacts Out!

12/5/2017
More
1 thing I love, 1 thing I don't & 1 super simple recipe SHOW NOTES: www.onairwithella.com/152 SUPPORT THE SHOW: Become a Patron for $1

Duration:00:17:52

Try Premium for 30 days

Live games for all NFL, MLB, NBA, & NHL teams
Commercial-Free Music
No Display Ads