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Personal Development Unplugged

Self Development

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in. If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear. This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0) Who am I and what do I do?………Paul Clough. I now love helping making changes in people and guiding them to create the life they really want. A personal look at me: The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30. One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live. Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected. Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too. Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive. The above are just three of many brilliant learnings I have had in my life. The more formal bit Paul Clough I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with. I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding. For those that want qualifications: Certified Trainer and Consultant of Neuro-Linguistic Programming Certified Master Practitioner of NLP & Time Line Therapy Certified Master Hypnotist and Hypnotherapist

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in. If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear. This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0) Who am I and what do I do?………Paul Clough. I now love helping making changes in people and guiding them to create the life they really want. A personal look at me: The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30. One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live. Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected. Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too. Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive. The above are just three of many brilliant learnings I have had in my life. The more formal bit Paul Clough I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with. I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding. For those that want qualifications: Certified Trainer and Consultant of Neuro-Linguistic Programming Certified Master Practitioner of NLP & Time Line Therapy Certified Master Hypnotist and Hypnotherapist

Location:

United Kingdom

Description:

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in. If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear. This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0) Who am I and what do I do?………Paul Clough. I now love helping making changes in people and guiding them to create the life they really want. A personal look at me: The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30. One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live. Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected. Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too. Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive. The above are just three of many brilliant learnings I have had in my life. The more formal bit Paul Clough I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with. I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding. For those that want qualifications: Certified Trainer and Consultant of Neuro-Linguistic Programming Certified Master Practitioner of NLP & Time Line Therapy Certified Master Hypnotist and Hypnotherapist

Twitter:

@pcloughie

Language:

English

Contact:

+447966391664


Episodes

Perfect Footprints - A Way To Center

4/8/2020
Perfect Footprints - A way to Center This little episode starts with a poem to get us thinking of our best friend Then I'll show you a way to center that was taught to me in Master Practitioner classes way back when. It's the first part to really being present. Please share this podcast https://personaldevelopmentunplugged.com/perfect-footprints-a-way-to-center/ and let me know your thoughts by emailing me personally at feedback@personaldevelopmentunplugged.com Shine...

Duration:00:09:30

MaD WorLd - 'Bonky' Questions

4/7/2020
'Bonky' Questions We've all asked 'Bonky' questions and we've had the answers in that match what you asked. If you know what you want, NOT what you don't want, you set your intention and great results will follow. There is, I believe, so much in this episode that it's a 'must listen'. I'd probably say that about everyone but this one really is :O) OBTW - I've marked this as explicit but it's only a little - two words- Hay Ho! Please share this podcast ...

Duration:00:11:18

Hypnosis Bonus - Let Go Into Trance

4/6/2020
Yay! - Hypnosis Bonus - Let Go Into Trance Go find a comfortable place you will be undisturbed, put on your headphones, close your eyes and.................. Let me take you to a deeply comfortable place inside and................. Enjoy :O) Paul Remember: The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or...

Duration:00:21:03

MaD WorLd - Real or Imagined

4/5/2020
MaD WorLd - Real or Imagined Your unconscious mind doesn't know what's real or imagined so it's really important in the daze of MaD WorLd that we make sure we are looking towards what we want and not what we're anxious about. "Oh! By the way, there's a bonus Hypnosis track coming next episode." :O) Back to the plot Cloughie! How can I prove my statement? Well come with me and I will show you - Then you will understand why it's important to keep in mind what you want and how you can use...

Duration:00:10:18

MaD WoRld - Roles - You Choose

4/4/2020
MaD WoRld - Roles - You Choose We all have roles, many different roles depending on the context. Parent, son, daughter, friend, lover, carer, tinker, tailor, soldier, sailor, and the list goes on ....................... And then there are the other ones (behaviours), the ones we enjoy and those others less liked. In this current climate, we are seeing the complete spectrum of these other ones and the thing is we choose them. We choose them both consciously and unconsciously and maybe...

Duration:00:10:51

FMQ 292 Don't believe the BS

4/3/2020
Don't believe the BS Before we move through the next few episodes of creating, pursuing and using this time as the launchpad to being the real you - a word of warning. Enjoy the Five Minute Quickie podcast and I wonder what you will learn about yourself..........Hmmmmmmmmm Please share https://personaldevelopmentunplugged.com/fmq-292-dont-believe-the-bs/ Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed...

Duration:00:08:07

MaD WoRld - Hey Look!

4/1/2020
MaD WoRld - Hey Look Please share the link https://personaldevelopmentunplugged.com/mad-world-hey-look/ I was out o my walk this morning and all was pretty quiet with hardly anyone around and I noticed this. And You can notice it too, even if you're confined to your home - So no excuse to feel good Enjoy Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and...

Duration:00:06:59

Mad WoRld - Where's The Time Gone

3/31/2020
Mad WoRld - Where's The Time Gone Please share this link: https://personaldevelopmentunplugged.com/mad-world-wheres-the-time-gone/ We know it's important to use this particular MaD time to our advantage and make the best of us better, a time to shine brighter, learn more and be able to use the opportunities that will be available to us. But.......... Do we??? Are we??? In my journaling today it became so obvious to me that I am not making use of time, it hit me pretty hard and got me...

Duration:00:07:04

MaD WoRld - Dealing with Anxiety_2

3/30/2020
Dealing with Anxiety_2 There's a wonderful process developed from the works of a famous hypnotherapist, Milton Erickson, which enable you to rewire your neural pathways from Anxiety/Panic to simply feeling comfortable. In short, in situations where you used to feel panic/anxiety to now feel simply comfortable. This was the inspiration for the very first'ish episode of the Personal Development Unplugged podcast so I thought I would let you hear the nervous little Cloughie, a virgin of the...

Duration:00:23:31

Mad WoRld - Let's Text

3/30/2020
Mad WoRld - Let's Text please share https://personaldevelopmentunplugged.com/mad-world-lets-text/ How important would it be for you to stay in contact with those you may have forgotten, in this time of seclusion and thinking differently? Here's a simple way, which means it's right where it belongs, and it comes from a networking course by Jordan Harbinger a podcaster of great merit. I'm not telling you what it is here in this written word you will have to listen. It's only around six...

Duration:00:05:30

#168 Why Do I Feel Held Back and Under-achieving

3/27/2020
Why Do I Feel Held Back and Underachieving This is a personal sharing of being held back and underachieving and maybe it will resonate with you too - in fact I know it will. But it's not just a personal sharing, unlike scorned personal development self-styled gurus, this also comes with a 'How To' with no financial investment. As with all episodes I want to break down important topics to simple processes we can use, the emphasis on USE. Knowledge without action, you know, is a waste of...

Duration:00:21:02

MaD WoRld - A Mantra -Your Mantra

3/26/2020
MaD WoRld - A Mantra -Your Mantra Keep reading(AND LISTEN) it isn't what you think and it will make a difference Nearly every one of success has or is and usually is meditating. It doesn't matter if it's for one breath you're still meditating and for a long time, I didn't get that. I didn't get what to focus on because it didn't grab me And now I do get it and it does grab me and it will grab you. In this special MaD WoRld you and I both need this and it's all thanks to Justin Michael...

Duration:00:12:53

MaD WoRld - Superheros

3/25/2020
MaD WoRld - Superheros Before we start delving into bigger stuff to take advantage of what extra time we may be experiencing right now and looking at loneliness - Two very important topics. I wanted to share a recommendation (I think there'll be a few more to come) of an interesting, make you think, kinda book - Well it made me think weirdly in a good way. It's by a guy called Andrew Kaufman, and was given to my son Luke for being a Superhero in the eyes of one of his clients. It's called...

Duration:00:08:37

MaD WoRld - It's Just a Cup of Coffee

3/24/2020
It's Just A Cup of Coffee but it's also mindful and in all this madness brings 5 minutes of sanity. 5 minutes of calm, peace and ......... well you fill in the blanks. Shine brightly Paul https://personaldevelopmentunplugged.com/mad-world-its-just-a-cup-of-coffee/ Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me...

Duration:00:07:02

MaD WorLd - Breathe and ?

3/23/2020
MaD WorLd - Breathe and..................... Another quick burst of saneness in this MaD WoLd to help you stop, pause and relax and it will only take 2-3 minutes and you will feel better. If getting these on a frequent basis helps or not please do let me know either way email me at feedback@personaldevelopmentunplugged.com Shine brightly Paul https://personaldevelopmentunplugged.com/mad-world-breathe-and/ Please remember you can leave a comment or email me with questions, requests...

Duration:00:05:52

FMQ 291 My 20 Minute Rule

3/22/2020
My 20 Minute Rule I'm sure I didn't come up with this, maybe I did but it doesn't matter other than you it inspires you to begin doing the things you have been putting off with the excuse "I haven't the time". That excuse no longer holds and in this time when you just may find you have more time on your hands than usual, it's to step up, stand up and start doing. You just may find the thing you have been putting off is the thing. What that thing is, is for you to find out :O) Shine...

Duration:00:05:44

Another (MaD WorLd) Process to let go of Anxiety

3/21/2020
Another (MaD WorLd) Process to let go of Anxiety There a number of ways to deal with and let go of anxiety. Coincidently this was in my mind just before listening to Tara Bach's podcast explaining the Buddhist process of Rain and the processes are very similar. My version is a bit hypnotic, as you might expect, so make sure you're not doing anything that needs your eyes open. Plus I give a big shout out to my Clough family who are doing their bit to help in this MaD WoRld we find...

Duration:00:20:18

#167 It's Got To Be Perfect

3/20/2020
It's Got To Be Perfect. Being perfect, having to do things perfectly is and can be a real pain. The need to be perfect can stop you before you begin or ruin for you what, in everybody else's eyes, is awesome. Yet with a little change in perspective can lead you to great things and help you find passion in so many things. Yes I know I'm being vague and you know that's deliberate because I want you to come with me and explore the world of perfecticity. Yes that is a word because I just...

Duration:00:17:13

Hypnosis - Let's deal with Worry in a Mad World

3/19/2020
Let's deal with Worry in a Mad World Hypnotically Everyone worries, it's hard-wired in us BUT We can change the way we think with comfort, awareness, clarity, etc. by being and having appropriate thoughts and behaviors. Let's upgrade that old reptilian part of our brain that protects from saber tooth tigers and use all our resources, experiences and learn to be safe without worry. This episode does lead in to Hypnosis so no driving or doing anything that needs your attention - you know...

Duration:00:22:35

Seeing right in a Mad World

3/18/2020
Seeing right in a Mad World Let me tell you a story or really let me read you a story that may just help you to see the world, this currently mad world, in the true perspective. I know when I start you may well think - " This is BONKY" But stay with me all will become clear :O) Shine brightly Paul https://personaldevelopmentunplugged.com/seeing-right-in-a-mad-world/ ‎ Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or...

Duration:00:12:45