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Personal Development Unplugged

Self Development

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in. If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear. This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0) Who am I and what do I do?………Paul Clough. I now love helping making changes in people and guiding them to create the life they really want. A personal look at me: The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30. One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live. Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected. Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too. Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive. The above are just three of many brilliant learnings I have had in my life. The more formal bit Paul Clough I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with. I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding. For those that want qualifications: Certified Trainer and Consultant of Neuro-Linguistic Programming Certified Master Practitioner of NLP & Time Line Therapy Certified Master Hypnotist and Hypnotherapist

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in. If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear. This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0) Who am I and what do I do?………Paul Clough. I now love helping making changes in people and guiding them to create the life they really want. A personal look at me: The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30. One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live. Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected. Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too. Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive. The above are just three of many brilliant learnings I have had in my life. The more formal bit Paul Clough I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with. I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding. For those that want qualifications: Certified Trainer and Consultant of Neuro-Linguistic Programming Certified Master Practitioner of NLP & Time Line Therapy Certified Master Hypnotist and Hypnotherapist

Location:

United Kingdom

Description:

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in. If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear. This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0) Who am I and what do I do?………Paul Clough. I now love helping making changes in people and guiding them to create the life they really want. A personal look at me: The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30. One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live. Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected. Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too. Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive. The above are just three of many brilliant learnings I have had in my life. The more formal bit Paul Clough I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with. I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding. For those that want qualifications: Certified Trainer and Consultant of Neuro-Linguistic Programming Certified Master Practitioner of NLP & Time Line Therapy Certified Master Hypnotist and Hypnotherapist

Twitter:

@pcloughie

Language:

English

Contact:

+447966391664


Episodes

#168 Why Do I Feel Held Back and Under-achieving

3/27/2020
Why Do I Feel Held Back and Underachieving This is a personal sharing of being held back and underachieving and maybe it will resonate with you too - in fact I know it will. But it's not just a personal sharing, unlike scorned personal development self-styled gurus, this also comes with a 'How To' with no financial investment. As with all episodes I want to break down important topics to simple processes we can use, the emphasis on USE. Knowledge without action, you know, is a waste of...

Duration:00:21:02

MaD WoRld - A Mantra -Your Mantra

3/26/2020
MaD WoRld - A Mantra -Your Mantra Keep reading(AND LISTEN) it isn't what you think and it will make a difference Nearly every one of success has or is and usually is meditating. It doesn't matter if it's for one breath you're still meditating and for a long time, I didn't get that. I didn't get what to focus on because it didn't grab me And now I do get it and it does grab me and it will grab you. In this special MaD WoRld you and I both need this and it's all thanks to Justin Michael...

Duration:00:12:53

MaD WoRld - Superheros

3/25/2020
MaD WoRld - Superheros Before we start delving into bigger stuff to take advantage of what extra time we may be experiencing right now and looking at loneliness - Two very important topics. I wanted to share a recommendation (I think there'll be a few more to come) of an interesting, make you think, kinda book - Well it made me think weirdly in a good way. It's by a guy called Andrew Kaufman, and was given to my son Luke for being a Superhero in the eyes of one of his clients. It's called...

Duration:00:08:37

MaD WoRld - It's Just a Cup of Coffee

3/24/2020
It's Just A Cup of Coffee but it's also mindful and in all this madness brings 5 minutes of sanity. 5 minutes of calm, peace and ......... well you fill in the blanks. Shine brightly Paul https://personaldevelopmentunplugged.com/mad-world-its-just-a-cup-of-coffee/ Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me...

Duration:00:07:02

MaD WorLd - Breathe and ?

3/23/2020
MaD WorLd - Breathe and..................... Another quick burst of saneness in this MaD WoLd to help you stop, pause and relax and it will only take 2-3 minutes and you will feel better. If getting these on a frequent basis helps or not please do let me know either way email me at feedback@personaldevelopmentunplugged.com Shine brightly Paul https://personaldevelopmentunplugged.com/mad-world-breathe-and/ Please remember you can leave a comment or email me with questions, requests...

Duration:00:05:52

FMQ 291 My 20 Minute Rule

3/22/2020
My 20 Minute Rule I'm sure I didn't come up with this, maybe I did but it doesn't matter other than you it inspires you to begin doing the things you have been putting off with the excuse "I haven't the time". That excuse no longer holds and in this time when you just may find you have more time on your hands than usual, it's to step up, stand up and start doing. You just may find the thing you have been putting off is the thing. What that thing is, is for you to find out :O) Shine...

Duration:00:05:44

Another (MaD WorLd) Process to let go of Anxiety

3/21/2020
Another (MaD WorLd) Process to let go of Anxiety There a number of ways to deal with and let go of anxiety. Coincidently this was in my mind just before listening to Tara Bach's podcast explaining the Buddhist process of Rain and the processes are very similar. My version is a bit hypnotic, as you might expect, so make sure you're not doing anything that needs your eyes open. Plus I give a big shout out to my Clough family who are doing their bit to help in this MaD WoRld we find...

Duration:00:20:18

#167 It's Got To Be Perfect

3/20/2020
It's Got To Be Perfect. Being perfect, having to do things perfectly is and can be a real pain. The need to be perfect can stop you before you begin or ruin for you what, in everybody else's eyes, is awesome. Yet with a little change in perspective can lead you to great things and help you find passion in so many things. Yes I know I'm being vague and you know that's deliberate because I want you to come with me and explore the world of perfecticity. Yes that is a word because I just...

Duration:00:17:13

Hypnosis - Let's deal with Worry in a Mad World

3/19/2020
Let's deal with Worry in a Mad World Hypnotically Everyone worries, it's hard-wired in us BUT We can change the way we think with comfort, awareness, clarity, etc. by being and having appropriate thoughts and behaviors. Let's upgrade that old reptilian part of our brain that protects from saber tooth tigers and use all our resources, experiences and learn to be safe without worry. This episode does lead in to Hypnosis so no driving or doing anything that needs your attention - you know...

Duration:00:22:35

Seeing right in a Mad World

3/18/2020
Seeing right in a Mad World Let me tell you a story or really let me read you a story that may just help you to see the world, this currently mad world, in the true perspective. I know when I start you may well think - " This is BONKY" But stay with me all will become clear :O) Shine brightly Paul https://personaldevelopmentunplugged.com/seeing-right-in-a-mad-world/ ‎ Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or...

Duration:00:12:45

It's A Mad World

3/17/2020
It's a MAd WOrLd Oh Happy DAZE Hey, How are you in these weird and wonderful dazes where we are learning of how the media are having orgasms spreading fear instead of common sense. So here's the start of my contribution. Have a listen and I'll explain all in around 5 minutes Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me...

Duration:00:08:52

#166 Move - You That Is

3/13/2020
Move - You That Is From a five minute quickie, we've dived deeper going from a dream world into reality and discover how to have real self-esteem. Moving people by serving but where do you start? What would happen if everyone did this? But would or could that ever happen? Yep! you're probably thinking - get into the real world Cloughie, because everybody won't. And, you're unfortunately correct but we can start somewhere and I'll take you to a place in your mind where it could begin and...

Duration:00:19:25

FMQ 290 It's All About Moving - You That Is

3/10/2020
It's All About Moving - You That Is Listening to The Goodlife podcast, hosted by Jonathan Fields (It's a great podcast), and there's always the question "What makes a good life?" and the answer this time got me thinking. What was the answer this time? Doing things that Move people And I thought that's an element of selfless service and I wanted to share that and get you to think what could you do to Move people and what does Move people mean to you? The more I thought about it the...

Duration:00:04:12

#165 A swear word that will change your life for the better

3/6/2020
A swear word that will change your life for the better I recorded this episode some time ago last year and wasn't sure if I was brave enough to share it with you. But something made me listen to it and I felt not sharing was against my values and the essence of this podcast. It does contain a couple of swear words (not as many as I say in the intro/heads up) so please be warned. So what's it all about? I hear you ask Well.......... Sometimes we just stop doing what we want, it happens...

Duration:00:58:13

FMQ 289 Would You Do This Only Once

3/3/2020
Would You Do This Only Once? What's that? Listen and find out If you do the next 5 minutes might just give you the motivation to succeed and improve anything you do Shine brightly Paul https://personaldevelopmentunplugged.com/fmq-289-would-you-do-this-only-once Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com Go to...

Duration:00:06:49

#164 People Get It So Wrong - About Therapy That Is

2/28/2020
People Get It So Wrong - About Therapy That Is It doesn't have to take a long time and it doesn't have to hurt! Or Putting correctly change (you're not broken and don't need fixing) can be quick and can be a gentle, comfortable process. I get so cross when people of influence say things that are not true and generalize. Some of these people are those I really admire and bring me great information and material to muse and think over and that makes it harder for me because they are such...

Duration:00:28:48

FMQ 288 Let's Re-frame Change

2/24/2020
Let's Re-frame Change Yes, let's re-examine and take another perspective of change, personal change work and all within around five minutes. To do something new or different we sometimes pull away from 'change' - No one likes change - Really? You're probably listening to this podcast because you want to develop yourself and create the change in yourself to become the best 'you' you can be. AND You're not even sure what that best you is because I can tell you know you are always more than...

Duration:00:07:06

#163 The More I Evolve the More Issues I Seem to Notice

2/21/2020
The More I evolve the More Issues I seem to Notice If you, like me, it seems the more learn and develop I have begun to notice more things that need attention. I think in the dim and distant past I used to blindly stumble through life and not deal with those things. in effect going with the flow and be taken where ever that should go even over waterfalls of anxiety and fear (very poetic Cloughie). The great thing is the more you notice, the more you can do things about those things because...

Duration:00:21:02

#162 Making a Difference Despite the Horrors

2/14/2020
Making a Difference Despite the Horrors Because you can Don't listen to the news, don't watch the news, stop those feeds to your phone and don't read about the horrors that go on around the world because you will be influenced to feel that horror. This is what some will tell you and to some extent they are correct. Apparently feeling doesn't count when it comes to news reporting. But it's difficult and when you add the old fake news to boot then what do you do other than feel helpless and...

Duration:00:24:59

FMQ 287 Let's Get Being Proud

2/12/2020
Let's Get Being Proud A Five Minute Quickie Podcast Do this every day and you will feel awesome and be making a difference. You will make a difference to your achievements and if you let it become a habit you will never know how far the ripples of your success will go. Have a listen it really is about 5 minutes of your time and the result could be Awesome with a capital Uppercase A. Tell me if I'm wrong (or right) email feedback@personaldevelopmentunplugged. Shine...

Duration:00:05:07