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The Content Couple | Self-Help | Personal Improvement | Health | Change | Applied Psychology

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How to Practice Stoicism (Part 2): What is Stoicism and is the Philosophy of Stoicism applicable in the modern world?

3/20/2018
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How to Practice Stoicism: What is Stoicism and is the Philosophy of Stoicism applicable in the modern world? (Part 2) Today Matt and Ashy explore the philosophy of the Stoics.

Duration:00:21:06

How to Practice Stoicism: What is Stoicism and is the Philosophy of Stoicism applicable in the modern world? (Part 1)

3/18/2018
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How to Practice Stoicism: What is Stoicism and is the Philosophy of Stoicism applicable in the modern world? (Part 1) Today Matt and Ashy explore the philosophy of the Stoics.

Duration:00:36:36

How to Grow your baby! The Contraceptive Pill, Hormones, Genes, Partner Selection, Pregnancy, Stress, Sex - How it affects Women and babies.

3/10/2018
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Ashy and Matt explore what Ashy has learned from podcasts, books and audiobooks and her own research on the topic of having a baby. Ashy shares our desire as a couple to have a baby in the near future, and the tips and strategies learned regarding pre-conception, pregnancy, and post-partum (after a baby is born). We should have really called this Podcast 'How to grow a baby' or 'How to make a baby'. Important Disclaimer: The Content is not intended to be a substitute for professional...

Duration:00:28:40

How to build your baby! The Contraceptive Pill, Hormones, Genes, Partner Selection, Pregnancy, Stress, Sex - How it affects Women and babies.

3/10/2018
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Ashy and Matt explore what Ashy has learned from podcasts, books and audiobooks and her own research on the topic of having a baby. Ashy shares our desire as a couple to have a baby in the near future, and the tips and strategies learned regarding pre-conception, pregnancy, and post-partum (after a baby is born). We should have really called this Podcast ‘How to grow a baby’ or ‘How to make a baby’. Topics covered include: Ashy discusses the importance and need for a calm environment...

Duration:00:28:40

How beliefs affect health. Practical thoughts on Epigenetics and how to alter your genes.

3/3/2018
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Do beliefs matter? How beliefs affect health? Do beliefs create reality and impact our physiology. Join us as we attempt to have a short and highly useful discussion that explores the research outlined in several books to answer the question: how can epigenetics influence our health? Or put another way how to alter your genes expression through choosing our thoughts, beliefs, and values. Many scientists have suggested that the importance of belief extends beyond faith, church, life,...

Duration:00:32:34

Relationship Goals: What’s your love language? Do the 5 love languages work? Valentine Day Couple Goals Edition

2/27/2018
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What is your love language? And do the 5 love languages work to enhance a relationship. For the Couple Goals - Valentine Day episode of The Content Couple Podcast. Ashy shares what she thinks after listening to the audiobook 'The 5 Love Languages: The secret to love that lasts' by Gary Chapman. We discuss how to discover your love language and how it may be used to improve your relationships. We discuss how your love language profile and understanding you primary love languages, can...

Duration:00:38:20

In the Beginning - An experiment in self-awareness and self-esteem.

2/25/2018
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Welcome to the Content Couple Podcast! An experiment in self-awareness and self-esteem. Join Matt and Ash for short casual discussions about the best audiobooks, podcasts, self-help books, and other content on personal development, change, health, mindfulness and applied psychology. We are a couple with a shared passion for personal development and pursuit of knowledge. We use our daily city commute to share with each other and you, our audience, what we have learned from audiobooks,...

Duration:00:23:58