The Dr. Valerie Podcast-logo

The Dr. Valerie Podcast

Self Development

Candid conversations with women entrepreneurs, executives, and leaders about living, loving, and creating in the patriarchal culture—where it's never been safe for a woman to be visible or powerful. If you feel like you're running into an invisible inner wall when you reach for more happiness and fulfillment; if you've tried just about every strategy, self-help, therapy, and still something is missing—you want to be in on these conversations. Your host, Dr. Valerie Rein, has discovered the origin of the invisible inner wall—and it is not personal. It is rooted in the collective feminine experience of millennia of oppression imprinted in women's DNA, which she termed Patriarchy Stress Disorder® (PSD). We hope this discovery will be a game-changer for you and the tools and strategies we share on this show will help you unlock your ultimate success and happiness and fully embody your true beauty and your true power.

Candid conversations with women entrepreneurs, executives, and leaders about living, loving, and creating in the patriarchal culture—where it's never been safe for a woman to be visible or powerful. If you feel like you're running into an invisible inner wall when you reach for more happiness and fulfillment; if you've tried just about every strategy, self-help, therapy, and still something is missing—you want to be in on these conversations. Your host, Dr. Valerie Rein, has discovered the origin of the invisible inner wall—and it is not personal. It is rooted in the collective feminine experience of millennia of oppression imprinted in women's DNA, which she termed Patriarchy Stress Disorder® (PSD). We hope this discovery will be a game-changer for you and the tools and strategies we share on this show will help you unlock your ultimate success and happiness and fully embody your true beauty and your true power.

Location:

New York, NY

Description:

Candid conversations with women entrepreneurs, executives, and leaders about living, loving, and creating in the patriarchal culture—where it's never been safe for a woman to be visible or powerful. If you feel like you're running into an invisible inner wall when you reach for more happiness and fulfillment; if you've tried just about every strategy, self-help, therapy, and still something is missing—you want to be in on these conversations. Your host, Dr. Valerie Rein, has discovered the origin of the invisible inner wall—and it is not personal. It is rooted in the collective feminine experience of millennia of oppression imprinted in women's DNA, which she termed Patriarchy Stress Disorder® (PSD). We hope this discovery will be a game-changer for you and the tools and strategies we share on this show will help you unlock your ultimate success and happiness and fully embody your true beauty and your true power.

Language:

English

Contact:

9176733299


Episodes

Healing Our Authentic Relationship with the Energy of Creation Expressed in Density as Money

8/6/2020
What is money for you? What do you associate it with? In this episode, I discuss how some stories about money originated from oppressive paradigms, and how it hasn’t been safe or possible for women to have their own money.

Duration:00:22:37

Increasing Our Capacity to Heal Intergenerational Traumas

7/30/2020
There is so much up now in the world: a pandemic, police brutality, the Black Lives Matter movement. These events are also triggering intergenerational and collective trauma. Join me in this discussion about increasing our capacity to heal trauma.

Duration:00:37:28

Serving In Ways That Energize with Brandi Bernoskie

7/29/2020
In this episode, I speak with digital strategist, website developer, and entrepreneur Brandi Bernoskie. We talk about how technology can be harnessed to humanize, connect, and serve, the importance of intentionality in technology, and how healing heal can make it possible for us to get in touch with our true career desires. For additional resources and to connect with my guest visit: www.drvalerie.com/podcast

Duration:01:11:34

Integrating Shame and Reclaiming Sexuality with Lauren Scott

7/15/2020
In this episode, I speak with EcoTherapist and Sex Coach Lauren Scott. We talk about her experience growing up as a black person in a predominantly white community, how she began her journey of healing shame, integrating her spirituality, and liberating her sexuality, and the power of tuning into pleasure (and how to do it). For additional resources and to connect with my guest visit: www.drvalerie.com/podcast

Duration:00:50:21

Reclamation and Resilience with Myoshia Boykin-Anderson

7/8/2020
This week, I speak with entrepreneur Myoshia Boykin-Anderson of AndTech Solutions. We talk about the personal, collective, and ancestral trauma of injustice, colonialism, racism, and patriarchy, how to take the first steps towards reclamation, and the importance of loving yourself through the healing. For additional resources and to connect with my guest visit: www.drvalerie.com/podcast

Duration:01:04:14

Using Body-Mind Mapping to Heal Pain & Break Cycles with Nikki Jade

5/28/2020
This week, I speak with Soul Medicine creator Nikki Jade. We speak about the ways pain speaks to us, how to heal with mind-body mapping, and the importance and courage of healing trauma. Nikki shares her amazing love story which was the direct result of healing deep wounds. For additional resources and to connect with my guest visit: www.drvalerie.com/podcast

Duration:00:58:40

Breaking the Chains of Scarcity and Becoming an Unapologetic Leader with Merel Kriegsman

5/18/2020
This week, I’m talking money and worthiness with Women's Wealth Advocate and Business Mentor Merel Kriegsman. We dive into the process of healing the trauma of financial instability and dependence, the importance of sharing support and the path to abundance with other women, and how to harness our unique gifts to step into visibility and claim profits. For additional resources and to connect with my guest visit: www.drvalerie.com/podcast

Duration:00:58:19

Breaking Patterns and Healing Generations with Dr. Lydiana Garcia

5/12/2020
Lydiana Garcia is a Boricua licensed psychologist and podcaster with over 10 years of experience facilitating healing from trauma and life adversities. She and Dr. Valerie speak about: the physical and emotional effects of our survival instincts, her experience healing the trauma of layers of oppression while keeping the gifts of her ancestors, and our responsibility to heal for past and future generations. For additional resources and to connect with my guest visit:...

Duration:01:06:45

Equality: Courageous Conversations about Race, Gender, and Leadership with Trudy Bourgeois

4/13/2020
Trudy Bourgeois is one of America's leading experts on transformational leadership. is founder and CEO of the Center for Workforce Excellence and an author, speaker, teacher, and researcher. She and Dr. Valerie speak about the outdated patterns that limit women in the workplace, the importance of truly understanding exclusion in order to fight for inclusion, how we can breathe possibility into others’ lives, and how we can ultimately dismantle patriarchy. For additional resources and to...

Duration:01:09:17

Doing Less and Speaking Out with Kate Northrup

4/6/2020
Kate Northrup is an entrepreneur, bestselling author, speaker, and mother, who has built a multimedia digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally. She and Dr. Valerie speak about how she overcame her conflict aversion to speak out, how we can overcome the challenge of linking our worthiness to our productivity, and how this moment of quarantine is hitting on her personal, collective, and ancestral trauma (and tools for establishing safety in the...

Duration:01:09:11

Growing Through Giving with Laura Gisborne

3/23/2020
Laura Gisborne is an internationally recognized speaker and business growth strategist. Her work proves companies can be both profitable and purposeful. She and Dr. Valerie speak about how trauma defeats vulnerability, how we can cope with the ancestral triggers of Coronavirus, how patriarchy has convinced us not to express our wants and needs, and how she learned to be in the moment and get in touch with her intuition. For additional resources and to connect with my guest visit:...

Duration:01:08:27

Find Your Voice and Free It From Patriarchy with Tabby Biddle

3/9/2020
Tabby Biddle is a celebrated women’s leadership coach and best-selling author, known for speaking out for the human rights of women and girls. She and Dr. Valerie speak about her discovery of the divine feminine, breaking from the shadows of male leaders, and waking up to global oppression. For additional resources and to connect with my guest visit: www.drvalerie.com/podcast

Duration:01:13:12

Connecting to Spirit with Asha Frost

2/27/2020
Asha Frost is an Indigenous Medicine Woman, Healer, and Spiritual Mentor. She and Dr. Valerie speak about connecting with the body and our truth, the power of cultivating self trust, and the massive ripple effect of healing ancestral trauma. For additional resources and to connect with my guest visit: www.drvalerie.com/podcast

Duration:01:00:50

Getting In Touch with Your Worthiness & Desire with Rha Goddess

2/18/2020
Rha Goddess is the entrepreneurial soul coach behind hundreds of breakthrough changemakers, cultural visionaries, and social entrepreneurs. She is also the author of “The Calling.” She and Dr. Valerie speak about doing the inner AND outer work, what the personal development community can learn from the social justice movement, and the process of become more awake, more aware, and in touch with the true vision of ourselves. For additional resources and to connect with my guest visit:...

Duration:01:00:35

Healing Depression and Anxiety with Yoga, with Amy Weintraub

2/10/2020
Amy Weintraub is a pioneer in the field of yoga and mental health, founder of LifeForce Yoga Healing Institute and author of two books: “Yoga for Depression” and “Yoga Skills for Therapists.” She and Dr. Valerie speak about the bi-products of trauma, how to safely step into inner awareness, the power of breathing, and how psychotherapy complements yoga and meditation. For additional resources and to connect with my guest, visit: www.drvalerie.com/podcast

Duration:01:21:45

White Privilege, Intersectionality, Reclaiming Anger, and Healing the Trauma of Oppression

2/4/2020
Layla Saad is a globally respected writer, speaker and podcast host on the topics of race, identity, leadership, personal transformation, and social change. She is the author of the groundbreaking book Me and White Supremacy and the host of Good Ancestor Podcast. She and Dr. Valerie speak about self betrayal, internalized racism, collective healing, systems of power and privilege, and more. For additional resources and to connect with my guest, visit: www.drvalerie.com/podcast

Duration:01:13:32

Processing Trauma and Reframing Pleasure with Alexandra Jamieson

1/29/2020
Alexandra Jamieson is an award-winning author, creatrix coach to driven women and entrepreneurs, and a fellow podcaster. She and Dr. Valerie speak about the importance of touch, the healing power of nature, and how patriarchal trauma is held in our bodies. For additional resources and to connect with my guest, visit: www.drvalerie.com/podcast

Duration:01:10:16

Replenishing Our Power and Speaking Out with Theresa Robinson

1/21/2020
Theresa Robinson is a certified Master Trainer and professional speaker, with a mission to help others truly thrive at work and home. She and Dr. Valerie speak about the different ways patriarchal (collective, historical) trauma has affected us all, the threat of fatigue and exhaustion, and how to create a real pathway towards reconciliation. For additional resources, to connect with my guest, and to get her free audio program, visit: www.drvalerie.com/podcast

Duration:00:51:31

Releasing the Ancestral Power of Fear with Dr. Louise Swartswalter

1/13/2020
Dr. Louise Swartswalter is a life coach, energy worker, and true visionary in the trauma healing space. She and Dr. Valerie speak about the power of mind/body techniques for releasing ancestral trauma, how patterns of shame manifest over our lifetimes, and Dr. Louise demonstrates how simple tools can create immediate healing. For additional resources, to connect with my guest, and to get her free audio program, visit: www.drvalerie.com/podcast

Duration:01:00:46