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The Practice of Living as we Intend | Motivation | Training | Education

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Refining how we think, do and become The Practice of Living as we Intend, is a lifestyle podcast for women hosted by Dannielle Alphonse (Founder of beyouandthrive.com). 'D' shares insight, personal stories and experiences that offer empowering practices to live your life as it was uniquely intended. She teaches that when we ignite our awareness, we awake freedom and the ability to refine how we 'think, do and become.'

Refining how we think, do and become The Practice of Living as we Intend, is a lifestyle podcast for women hosted by Dannielle Alphonse (Founder of beyouandthrive.com). 'D' shares insight, personal stories and experiences that offer empowering practices to live your life as it was uniquely intended. She teaches that when we ignite our awareness, we awake freedom and the ability to refine how we 'think, do and become.'
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Location:

United States

Description:

Refining how we think, do and become The Practice of Living as we Intend, is a lifestyle podcast for women hosted by Dannielle Alphonse (Founder of beyouandthrive.com). 'D' shares insight, personal stories and experiences that offer empowering practices to live your life as it was uniquely intended. She teaches that when we ignite our awareness, we awake freedom and the ability to refine how we 'think, do and become.'

Language:

English

Contact:

734-645-7753


Episodes

Don't stop, just wait! | Part 2: Align with the truth of your heart

6/20/2018
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Episode 49 The Practice of Living as we Intend. This is part two in a series of podcasts. In this episode we're diving in to 'what on earth to do, while we're waiting..!' I'm thrilled to have you join me! See you in Episode 49! Be you, and thrive! Mwah! D Dannielle Creative, Speaker, Podcast Host, Thought Leader www.beyouandthrive.com Cultivating an authentic community of women who join together to refine how 'we think, do and become.' Connect with...

Duration:00:27:08

Don't stop, just wait! | Part 1: Working from your heart

6/14/2018
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Episode 48 The Practice of Living as we Intend. Are you feeling unsure about how to step forward into the next thing in your life? Are you feeling anxious about these next steps? Or, have you been waiting and getting impatient? Perhaps you’re approaching something new (like a transition in your life, an ending or beginning), or you’ve been trying to end a habit that you realize doesn’t serve you.... Do you have some desires that you have already stepped forward and acted on, but...

Duration:00:25:08

Words that move you

5/30/2018
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Episode 47 The Practice of Living as we Intend. WORDS THAT MOVE YOU — Sitting at Sunrise. This week in the podcast, I’m excited to introduce a new collection of episodes that I’ll be sprinkling into the regular practice of living as we intend podcasts. I’m titling this, ‘words that move you’. It’s an ongoing collection of bite-sized thoughts and insights that have moved me—that I want to gift to you. At the end of each short episode, I’ll also ask some questions with the intention to...

Duration:00:05:38

Cross your starting line

5/11/2018
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Episode 46 The Practice of Living as we Intend. This week in the podcast, I'm sharing four truths about crossing your next starting line (a new beginning in your life). We're going to talk about pace vs direction, the feedback you are hearing from others (and how some can limit the flow and freedom that a new beginning offers) and why new beginnings require we walk past the starting line in a new way... I'm thrilled to have you join me! See you in Episode 46! Be you, and...

Duration:00:34:35

There is so much more to come

4/11/2018
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Episode 45 The Practice of Living as we Intend. Hi friend! You know that feeling when it seems like everything is changing? Yep, that one! Change is inevitable. And man oh man, can it be hard. Sometimes change, or a new phase in life, can make us feel like we're taking two steps back. We can fight it or we can allow the process, because we understand the outcome. This week in The Practice of Living as we Intend podcast, we're going to talk about some cycles and phases in...

Duration:00:38:44

Freedom to flow

3/28/2018
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Episode 44 The Practice of Living as we Intend. I spent some time in the boxing ring this week! And I was told, "work on your flow D!" .... What is flow? What are we missing when we aren't living in the freedom of it? In this episode we're going to talk about living free from constraint, regimine, insecurities and expectations. And also discuss what it feels like to live in 'flow.' I'm grateful for you and feel blessed to have you connect with me in this episode! p.s.: I'd love to...

Duration:00:19:20

Maple syrup and an internal spring

3/20/2018
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Episode 43 The Practice of Living as we Intend. It's the first week of Spring (!) and if you're living anywhere (such as the Midwest), you are excited for these indications of a change in season. "..in spring the garden is a feast of blossom!" In this episode we're going to talk about our endless opportunities for joy, laughter, renewal, and living life to our fullest! Why wait for a specific season? Join me in this cheerful and heartfelt episode—and lets tap into our internal Spring...

Duration:00:25:09

Connect the dots...

3/8/2018
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Episode 42 The Practice of Living as we Intend. Today's podcast is being recorded from down under! I've been traveling in the beautiful country of Australia and have some powerful insights to share. In this episode we're going to talk about the power of connection, how to 'connect the dots' within your own life and also about the need to connect in order to disconnect. Oh the ways we will begin to 'see'.... Thanks for listening in! I'm grateful you are here! Be you, and...

Duration:00:39:45

Because...there is life within them

2/14/2018
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Episode 41 The Practice of Living as we Intend. Thanks for listening in! I'm grateful you are here! Be you, and thrive. D Dannielle www.beyouandthrive.com Cultivating an authentic community of women who join together to refine how 'we think, do and become.' Connect Instagram: @beyouandthrive and @beyouandthrivepodcast Facebook: beyouandthrive

Duration:00:29:40

What to do with what you think you're lacking

1/25/2018
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Episode 40 The Practice of Living as we Intend Podcast How often have you felt inadequate, and then gave up on giving all that you offer, or on doing something you truly desired? How about the feeling that you’re lacking in one way or another? I’m raising my hands over here! I have felt lack of the ability to accomplish many things, inadequate to communicate as I desire, and more times than I care to admit—feelings of insufficiency, in regard to what I have to give. Are we...

Duration:00:18:49

Come back to this

1/16/2018
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Episode 39 The Practice of Living as we Intend Podcast What ways will you choose to envision, schedule and pursue what you desire to accomplish in the year ahead? It's a new year, and as typical, many have new resolutions or goals set in place. How we approach 2018 is going to differ for us all. Whether you set goals or resolutions, have your list of 'should's and should not's' in place, I feel it is imperative to create a foundation to come back to—in order to live this year and...

Duration:00:34:22

Maybe Granny was on to something

12/1/2017
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Episode 38 The Practice of Living as we Intend Podcast We are full throttle into the holiday season, and each year as December arrives I begin thinking about the year ahead—and perhaps you do too. As we prepare to close out 2017 and we look forward to a new year, I am in the midst of sifting through the last 11 months to gather all the 'truths' that I’ve come upon this year—the new principals I've gained, my new realities, refreshed wisdom, deeper meaning, and insights that I have...

Duration:00:25:05

Unfolding freedom and an unexpected proposal

11/9/2017
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Episode 37 The Practice of Living as we Intend Podcast In this episode, we are going to discuss how to keep freedom uniquely unfolding in our lives. Get ready for some laughs as I share a personal story (my marriage proposal)... We are going to talk about our attachment to how we specifically see our life playing out—and how that may distract us from positive, forward movement. And also how holding on to beliefs of ‘who we are, or who we are not’ may be limiting us. I'm grateful to...

Duration:00:23:43

Creating movement toward becoming all that I am

10/25/2017
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Episode 36 The Practice of Living as we Intend Podcast In this episode we are going to talk about creating movement toward becoming all that you are. What do you do with difficult experiences? How do you move on, or let go from something that you are holding on to? Are there new ways to think about each transition in your life and how do you go about progressing forward? I'm grateful to connect and share this powerful insight with you this week! Be you, and...

Duration:00:22:24

Fire, snow globes and staying relentless

10/18/2017
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Episode 35 The Practice of Living as we Intend Podcast Snow globes and fires—yep, each of these have something to do with this week's podcast! I am very excited to have a discussion with you about a practice that has truly shifted my perspective. Looking forward to connecting in this episode, Be you, and thrive. D www.beyouandthrive.com Cultivating an authentic community of women who join together to refine how 'we think, do and become.' Connect Instagram: beyouandthrive and...

Duration:00:21:59

Go ahead and invite it in—an invitation to receive

10/5/2017
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Episode 34 The Practice of Living as we Intend Podcast Hello and Herete!!....from the beautiful country of Greece! What a pure joy it is for me to connect with you during my travels abroad. I am feeling blessed, refreshed and truly open to receiving all the goodness that surrounds me from day-to-day. And might I add—it is indeed all around me! May we all be reminded that wherever we are, we have an opportunity to receive. I wonder, have you ever had an experience or a moment that...

Duration:00:25:35

My temper tantrum—a training in steadiness

9/27/2017
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Episode 33 The Practice of Living as we Intend Podcast When we initiate change or growth in our lives, and when we are outside of our comfort zone creating ‘new normals’ for ourselves, we are going to come across unexpected circumstances. Whatever area that you are specifically working on—a relationship with a person or your relationship with doubt or courage, your ability to find peace within your anxieties, your forgiveness toward another or toward a past situation—whatever it is, it’s...

Duration:00:27:44

Contentment in your life—just as it is right now

9/20/2017
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Episode 32 The Practice of Living as we Intend Podcast Have you ever struggled with feeling content just as your life is, right now? Perhaps you are focused on something you miss from your past, or you are anticipating a specific thing to take place in your future — and one, the other, or both, are keeping you from feeling content with wherever you are at. I have indeed struggled in this area. In this episode we redefine what we consider content to look like in our lives and why its an...

Duration:00:19:07

Is it relevant?

9/11/2017
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Episode 31 The Practice of Living as we Intend Podcast This week I'm asking us both to redefine our perception of what is relevant. I’m speaking of how we reach to achieve—and perhaps even please ego (to maintain our pride), vs. respecting the latter: a moment, a principle, our individual character or code. And even our unique ability to decide and take action on what is pertinent in our own unique lives, in any given season. What is relevant, should always be the authority over our...

Duration:00:11:54

Episode 30: Expectations—We can only be who we each uniquely are

8/30/2017
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Episode 30 of The Practice of Living as we Intend Podcast. As I reminisced, reflected and considered what I would speak about at my father’s funeral last weekend (or as we called it, his Celebration of Life), it caused me to travel back many a year in my mind and consider our experiences together. From there I thought about other family members and my relationships with them and also considered my individual relationships with my friends and my beloved husband. First I asked myself how I...

Duration:00:17:32