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The practice of living as we intend

Self Development

The Practice of Living as we Intend, is a lifestyle podcast for women who desire to create movement forward personally, professionally and spiritually. Hosted by Dannielle Alphonse (Founder of Be You and Thrive), ‘D’ shares insight, personal stories, experiences and resources that stir up life within and create an actionable outcome. Uncover your uniqueness and thrive in the way that you are intended!

Location:

United States

Description:

The Practice of Living as we Intend, is a lifestyle podcast for women who desire to create movement forward personally, professionally and spiritually. Hosted by Dannielle Alphonse (Founder of Be You and Thrive), ‘D’ shares insight, personal stories, experiences and resources that stir up life within and create an actionable outcome. Uncover your uniqueness and thrive in the way that you are intended!

Language:

English

Contact:

734-645-7753


Episodes
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Find your peace! Part 2

1/10/2020
Episode 64 The Practice of Living as we Intend Click here for episode resources Instagram + Facebook: @beyouandthrive Sign up for Emails + a free download about thriving!

Duration:00:17:23

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Find your peace: Part 1

1/2/2020
Episode 63 The Practice of Living as we Intend Click here for episode resources Instagram + Facebook: @beyouandthrive Sign up for Emails + a free download about thriving!

Duration:00:18:01

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Commute with me: I shut my eyes in order to see

10/25/2019
Episode 62 The Practice of Living as we Intend Commuter podcast: I shut my eyes in order to see. (15 minutes) Podcast Resources: Olivia Lin, Brush letterer and owner of Atiliay. (Surprise discount code in episode!) http://www.atiliay.com/ https://www.instagram.com/atiliay

Duration:00:17:00

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Commute with me: The life you've chosen

10/10/2019
Episode 61 The Practice of Living as we Intend Commuter podcast: The life you’ve chosen. 12 minutes Podcast Resources: Laura Brassie, LPC: https://www.ivoryandpine.com https://www.instagram.com/ivoryandpine

Duration:00:12:20

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The will to do it

9/22/2019
Episode 60 The Practice of Living as we Intend The will to do it. Podcast Resources: Resources for Growth: Click below for a free downloadable worksheet: BY&T Self-Assessment: The will to do it Podcast interviewing Bob Proctor: https://podcasts.apple.com/us/podcast/bob-proctor-how-to-manifest-abundance/id596047499?i=1000446679265 Nataliya Borener: https://www.drifthomecollection.com https://www.instagram.com/drift.home.collection Kim Bullen Designs: https://josephinesworld.com/ https://www.instagram.com/tribeofjojo Be you, and thrive! Mwah! D Dannielle www.beyouandthrive.com Women refining how we think, do and become Instagram: www.instagram.com/beyouandthrive Facebook: www.facebook.com/beyouandthrive Podcast archives: Listen to any episode Review on iTunes: (this helps others find this podcast! Thank you!) Click 'rating and reviews' - write a review

Duration:00:28:08

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Nothing is fixed. Everything shifts. Part 2

12/2/2018
Episode 59 The Practice of Living as we Intend. Part 2: Nothing is fixed. Everything shifts. Have you ever been in a place of question or concern, due to the realization that something that used to work—a routine, relationship, a way of doing something in particular, or a way of thinking—suddenly doesn’t work anymore? Perhaps it took you some time to come to this conclusion, that something is no longer working for you. Or it may be that change arrived abruptly, as if you opened your palm and it was handed to you. No doubt, that adjustment was felt immediately. It’s also possible that you are in the midst of an awareness of change taking place right now, as you read these words. Either way, nothing is fixed. Everything shifts. Join me in this two-part podcast (episode 58 + 59) Be you, and thrive! Mwah! D Dannielle www.beyouandthrive.com Women refining how we think, do and become Lets connect! Instagram: www.instagram.com/beyouandthrive Facebook: www.facebook.com/beyouandthrive Podcast archives: Listen to any episode Review on iTunes: (this helps others find this podcast! Thank you!) Click 'rating and reviews' - write a review

Duration:00:22:21

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Nothing is fixed. Everything shifts.

12/2/2018
Episode 58 The Practice of Living as we Intend. Part 1: Nothing is fixed. Everything shifts. Have you ever been in a place of question or concern, due to the realization that something that used to work—a routine, relationship, a way of doing something in particular, or a way of thinking—suddenly doesn’t work anymore? Perhaps it took you some time to come to this conclusion, that something is no longer working for you. Or it may be that change arrived abruptly, as if you opened your palm and it was handed to you. No doubt, that adjustment was felt immediately. It’s also possible that you are in the midst of an awareness of change taking place right now, as you read these words. Either way, nothing is fixed. Everything shifts. Join me in this two-part podcast (episode 58 + 59) Be you, and thrive! Mwah! D Dannielle www.beyouandthrive.com Women refining how we think, do and become Lets connect! Instagram: www.instagram.com/beyouandthrive Facebook: www.facebook.com/beyouandthrive Podcast archives: Listen to any episode Review on iTunes: (this helps others find this podcast! Thank you!) Click 'rating and reviews' - write a review

Duration:00:24:14

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Stepping forward from thinking into doing: Progress is ALL that!

11/7/2018
Episode 57 The Practice of Living as we Intend. Final episode in this series!! Part 4: Progress is All that!!! Last episode in this awesome series to get us both stepping forward and doing. Why are we so sharply focused on achieving vs. our progress? Is there something we're missing by not celebrating our travels from point A to Z? How can this impact the way we get things done? Let's talk about it!..! p.s.: Do you have a friend that would enjoy this podcast? Does she have a desire to grow, refine how she thinks and who she becomes? Do me a favor and share this episode with her! I'd love to connect! Be you, and thrive! Mwah! D Dannielle Creative, speaker, podcast host, thought leader www.beyouandthrive.com Women refining how we think, do and become. Connect with me! Instagram: www.instagram.com/beyouandthrive www.instagram.com/beyouandthrivepodcast Facebook: www.facebook.com/beyouandthrive Podcast archives: Listen to any episode Review on iTunes: (this helps others find this podcast! Thank you!) Click 'rating and reviews' - write a review

Duration:00:55:16

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Stepping forward from thinking into doing Part 3: It's all about connection..

10/21/2018
Episode 56 The Practice of Living as we Intend. Part 3: It's all about connection... Oh man oh man does this episode have great meaning to me. I share some insights that I feel will resonate with you. I can't emphasize enough how connection has created a beautiful and powerful catalyst to create movement forward in my life. Join me..! Be you, and thrive! Mwah! D Dannielle Creative, speaker, podcast host, thought leader www.beyouandthrive.com Women refining how we think, do and become. Connect with me! Instagram: www.instagram.com/beyouandthrive www.instagram.com/beyouandthrivepodcast Facebook: www.facebook.com/beyouandthrive Podcast archives: Listen to any episode Review on iTunes: (this helps others find this podcast! Thank you!) Click 'rating and reviews' - write a review

Duration:00:39:25

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Stepping forward from thinking into doing Part 2: Thinking about thinking

10/4/2018
Episode 55 The Practice of Living as we Intend. Part 2: Thinking about thinking... Are you a visionary thinker? An over-thinker? Do you simplify or have a tendency to fix things? Join me in Part 2 of this series... Be you, and thrive! Mwah! D Dannielle Creative, speaker, podcast host, thought leader www.beyouandthrive.com Women refining how we think, do and become. Connect with me! Instagram: www.instagram.com/beyouandthrive www.instagram.com/beyouandthrivepodcast Facebook: www.facebook.com/beyouandthrive Podcast archives: Listen to any episode Review on iTunes: (this helps others find this podcast! Thank you!) Click 'rating and reviews' - write a review

Duration:00:40:47

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Step forward from thinking into doing

9/28/2018
Episode 54 The Practice of Living as we Intend. I'm learning the 'why's' behind my tendency to think vs do. Join me in this first episode in a series... Be you, and thrive! Mwah! D Dannielle Creative, speaker, podcast host, thought leader www.beyouandthrive.com Women refining how we think, do and become. Connect with me! Instagram: www.instagram.com/beyouandthrive www.instagram.com/beyouandthrivepodcast Facebook: www.facebook.com/beyouandthrive Podcast archives: Listen to any episode Review on iTunes: (this helps others find this podcast! Thank you!) Click 'rating and reviews' - write a review

Duration:00:28:11

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Ready to get off the roller coaster?

8/29/2018
Episode 53 The Practice of Living as we Intend. Life will no doubt offer highs and lows - but do you have to ride the roller coaster?...let's talk about it... Join me in this episode! Be you, and thrive! Mwah! D Dannielle Creative, speaker, podcast host, thought leader www.beyouandthrive.com Cultivating an authentic community of women who join together to refine how 'we think, do and become.' Connect with me! Instagram: www.instagram.com/beyouandthrive www.instagram.com/beyouandthrivepodcast Facebook: www.facebook.com/beyouandthrive Podcast archives: Listen to any episode Review on iTunes: (this helps with searchability! Thank you!) Click 'rating and reviews' - write a review

Duration:00:36:18

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Confidence in your true identity

7/24/2018
Episode 52 The Practice of Living as we Intend. Establish your truth! You are qualified and I can't wait to share with you how and why! Join me in this episode! Be you, and thrive! Mwah! D Dannielle Creative, speaker, podcast host, thought leader www.beyouandthrive.com Cultivating an authentic community of women who join together to refine how 'we think, do and become.' Connect with me! Instagram: www.instagram.com/beyouandthrive www.instagram.com/beyouandthrivepodcast Facebook: www.facebook.com/beyouandthrive Podcast archives: Listen to any episode Review on iTunes: (this helps with searchability! Thank you!) Click 'rating and reviews' - write a review

Duration:00:26:16

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Don't Stop, just wait! | Part 4: Step into...and do!!

7/12/2018
Episode 51 The Practice of Living as we Intend. We've reached part four—the final episode—within a series of episodes that I've titled, 'Don't stop, just wait!'. Gosh, this has spoken to my heart so much. I can only hope you are feeling the same way. Take a listen, share and dive into the 51st episode with me. Part 4: Step into....and do! Be you, and thrive! Mwah! D Dannielle Creative, speaker, podcast host, thought leader www.beyouandthrive.com Cultivating an authentic community of women who join together to refine how 'we think, do and become.' Connect with me! Instagram: www.instagram.com/beyouandthrive www.instagram.com/beyouandthrivepodcast Facebook: www.facebook.com/beyouandthrive Podcast archives: Listen to any episode Review on iTunes: (this helps with searchability! Thank you!) Click 'rating and reviews' - write a review

Duration:00:34:56

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Don't stop, just wait! | Part 3: Accept where you are....

6/26/2018
Episode 50 The Practice of Living as we Intend. (Oh wow! We're half-way to 100 episodes!!) This is part three in a series of podcasts. In this episode we're discussing how to accept that 'you are, where you are—and how to progress forward, toward the desires of your heart.... I'm thrilled to have you join me! See you in Episode 50! Be you, and thrive! Mwah! D Dannielle Creative, speaker, podcast host, thought leader www.beyouandthrive.com Cultivating an authentic community of women who join together to refine how 'we think, do and become.' Connect with me! Instagram: www.instagram.com/beyouandthrive www.instagram.com/beyouandthrivepodcast Facebook: www.facebook.com/beyouandthrive Podcast archives: Listen to any episode Review on iTunes: (this helps with searchability! Thank you!) Click 'rating and reviews' - write a review

Duration:00:29:38

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Don't stop, just wait! | Part 2: Align with the truth of your heart

6/20/2018
Episode 49 The Practice of Living as we Intend. This is part two in a series of podcasts. In this episode we're diving in to 'what on earth to do, while we're waiting..!' I'm thrilled to have you join me! See you in Episode 49! Be you, and thrive! Mwah! D Dannielle Creative, Speaker, Podcast Host, Thought Leader www.beyouandthrive.com Cultivating an authentic community of women who join together to refine how 'we think, do and become.' Connect with me! Instagram: www.instagram.com/beyouandthrive www.instagram.com/beyouandthrivepodcast Facebook: www.facebook.com/beyouandthrive Podcast archives: Listen to any episode Review on iTunes: (this helps with searchability! Thank you!) Click 'rating and reviews' - write a review

Duration:00:27:08

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Don't stop, just wait! | Part 1: Working from your heart

6/14/2018
Episode 48 The Practice of Living as we Intend. Are you feeling unsure about how to step forward into the next thing in your life? Are you feeling anxious about these next steps? Or, have you been waiting and getting impatient? Perhaps you’re approaching something new (like a transition in your life, an ending or beginning), or you’ve been trying to end a habit that you realize doesn’t serve you.... Do you have some desires that you have already stepped forward and acted on, but everything you try just doesn’t pan out? If you’ve resonated with any of these questions I’ve posed, this podcast series is for you. I'm thrilled to have you join me! See you in Episode 48! Be you, and thrive! Mwah! ~ D Be you, and thrive. D Dannielle www.beyouandthrive.com Cultivating an authentic community of women who join together to refine how 'we think, do and become.' Connect with me! Instagram: www.instagram.com/beyouandthrive www.instagram.com/beyouandthrivepodcast Facebook: www.facebook.com/beyouandthrive Podcast archives: Listen to any episode Review on iTunes: (this helps with searchability! Thank you!) Click 'rating and reviews' - write a review

Duration:00:25:08

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Words that move you

5/30/2018
Episode 47 The Practice of Living as we Intend. WORDS THAT MOVE YOU — Sitting at Sunrise. This week in the podcast, I’m excited to introduce a new collection of episodes that I’ll be sprinkling into the regular practice of living as we intend podcasts. I’m titling this, ‘words that move you’. It’s an ongoing collection of bite-sized thoughts and insights that have moved me—that I want to gift to you. At the end of each short episode, I’ll also ask some questions with the intention to keep us refining how we think, do and become. Let’s get started! p.s.: Poetry and photos for this episode at www.beyouandthrive.com/sunrise I'm thrilled to have you join me! Be you, and thrive! Mwah! ~ D Be you, and thrive. D Dannielle www.beyouandthrive.com Cultivating an authentic community of women who join together to refine how 'we think, do and become.' Connect Instagram: @beyouandthrive and @beyouandthrivepodcast Facebook: beyouandthrive

Duration:00:05:38

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Cross your starting line

5/11/2018
Episode 46 The Practice of Living as we Intend. This week in the podcast, I'm sharing four truths about crossing your next starting line (a new beginning in your life). We're going to talk about pace vs direction, the feedback you are hearing from others (and how some can limit the flow and freedom that a new beginning offers) and why new beginnings require we walk past the starting line in a new way... I'm thrilled to have you join me! See you in Episode 46! Be you, and thrive! Mwah! ~ D Be you, and thrive. D Dannielle www.beyouandthrive.com Cultivating an authentic community of women who join together to refine how 'we think, do and become.' Connect Instagram: @beyouandthrive and @beyouandthrivepodcast Facebook: beyouandthrive

Duration:00:34:35

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There is so much more to come

4/11/2018
Episode 45 The Practice of Living as we Intend. Hi friend! You know that feeling when it seems like everything is changing? Yep, that one! Change is inevitable. And man oh man, can it be hard. Sometimes change, or a new phase in life, can make us feel like we're taking two steps back. We can fight it or we can allow the process, because we understand the outcome. This week in The Practice of Living as we Intend podcast, we're going to talk about some cycles and phases in life that we all go through, how one begets the other (each is necessary) and that no one is exempt. And the great news about no one being exempt...? Change is a signal that there is so much more to come. This podcast is for you if: - You feel like you're starting over - You are beginning something new - You feel you have failed and are stuck - You need nurturing, loved and self-care more than ever - You feel a major influx of growth - You need a nudge toward moving through a change in your life - You need encouraged to go and do - You've ever experienced change... Does that cover everyone? Okay, perfect! See you in the podcast. I can't wait to share this one with you! Be you, and thrive! Mwah! ~ D Be you, and thrive. D Dannielle www.beyouandthrive.com Cultivating an authentic community of women who join together to refine how 'we think, do and become.' Connect Instagram: @beyouandthrive and @beyouandthrivepodcast Facebook: beyouandthrive

Duration:00:38:44