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The Seven Transformations Podcast

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"Create a Life You Love" Transformation is an ongoing journey and it is good that we don't have to walk that path alone. My name is Tudor Alexander and this is my weekly podcast sharing life lessons on and off the competitive floor with a few stories in between. My goal is to empower people to create a life they love through the work that I do and create a resource for people to turn to for guidance and action for positive, meaningful change.

"Create a Life You Love" Transformation is an ongoing journey and it is good that we don't have to walk that path alone. My name is Tudor Alexander and this is my weekly podcast sharing life lessons on and off the competitive floor with a few stories in between. My goal is to empower people to create a life they love through the work that I do and create a resource for people to turn to for guidance and action for positive, meaningful change.
More Information

Location:

United States

Description:

"Create a Life You Love" Transformation is an ongoing journey and it is good that we don't have to walk that path alone. My name is Tudor Alexander and this is my weekly podcast sharing life lessons on and off the competitive floor with a few stories in between. My goal is to empower people to create a life they love through the work that I do and create a resource for people to turn to for guidance and action for positive, meaningful change.

Language:

English

Contact:

6023276680


Episodes

075: The Seven Transformations - Tests vs. Punishment

9/17/2018
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In this episode I discuss the idea of seeing the things that happen to you as #tests rather than as punishments. What is available when we can get out of the victim #mentality that we are being punished by our circumstances?

Duration:00:16:19

074: Create a Life You Love - Interview with Director of Operations for Float, Preston Randall Lindsey

9/14/2018
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New #interview with Director of Operations for Float, Preston Randall Lindsey on how he is #creating a life he loves! In this episode I ask Preston a variety of questions about his #successes and #challenges on the path toward a life lived full out pursuing his #passions.

Duration:00:42:06

073: Creating a Sense of Urgency, Part 1 - Impermanence

9/10/2018
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In this #podcast I talk about creating a sense of #urgency in what we do. Part 1 discusses the #impact of realizing nothing is forever on our sense of being #urgent.

Duration:00:13:23

072: Create a Life You Love! Interview with Author James Ramos

9/7/2018
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New #interview with Author James Ramos on how he is #creating a life he loves! In this episode I ask James a variety of questions about his #successes and #challenges on the path toward a life lived full out pursuing his #passions.

Duration:00:34:05

071: The Seven Transformations - Using Comparison as a Tool

9/3/2018
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In this episode I discuss #comparison and when it is #healthy or unhealthy to produce what we want in life.

Duration:00:29:01

070: What is Transformation? Interview with Cosplayer Maida (@AzSpiderGwen)

8/31/2018
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New interview with #Cosplayer Maida (@AzSpiderGwen) on the topic of #transformation in her everyday life. In this #episode we examine what transformation means to her and how it plays out in her #career, daily life and actions.

Duration:00:47:30

076: What is Transformation? Interview with Photographer Cathy Marshall

8/27/2018
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New #interview with Photographer Cathy Marshall on the topic of #transformation in her everyday life. In this #episode we examine what transformation means to her and how it plays out in her #career, daily life and actions.

Duration:00:41:33

069: The Seven Transformations - The Nature of Healing

8/27/2018
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In this #episode I reflect on a lecture I attended from Deepak Chopra on #healing, both physical and #spiritual. Healing is something natural, and through it we can discover our true gifts that we are meant to share in this life with others.

Duration:00:16:54

068: What is Transformation? Interview with Co-Founder of Kaity's Way Bobbi Sudberry

8/24/2018
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New #interview with Co-Founder of Kaity's Way Bobbi Sudberry on the topic of #transformation in her everyday life. In this #episode we examine what transformation means to her and how it plays out in her #career, daily life and actions.

Duration:00:44:16

067: The Seven Transformations - The Only 2 Ways to See Your Life

8/20/2018
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In this #episode I share about how some recent stresses in my life made me realize the importance of consistent #gratitude. It is so easy to slip into the world of blame and complaining, and we have to be careful because it can train our #brain in the wrong direction.

Duration:00:14:33

066: Create a Life You Love - Interview with Educator, Author and Owner of Empower Living Strategies Selina Schuh

8/17/2018
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New #interview with Educator, Author and Owner of Empower Living Strategies Selina Schuh on how she is #creating a life she loves! In this episode I ask Selina a variety of questions about her #successes and #challenges on the path toward a life lived full out pursuing her #passions.

Duration:00:36:43

065: The Seven Transformations - Predictably Unpredictable

8/13/2018
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In this #episode I discuss two important tools for #success - #predictability and #unpredictability, and when they are #productive to your life and actions. Be predictably #unpredictable!

Duration:00:23:49

064: What is Transformation? Interview with Registered Dietitian and Owner of A Taste of Health, LLC Ricci Hotz MS RDN

8/10/2018
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New #interview with Registered Dietitian Ricci Hotz on the topic of #transformation in her everyday life. In this #episode we examine what transformation means to her and how it plays out in her #career, daily life and actions in the arena of #health and #nutrition.

Duration:00:26:14

063: Dance Your Way Through Life - A Paper Exercise: Stress, the Mind, Resistance and Momentum

8/6/2018
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In this #episode I share a few #insights about the interplay between the #mind and #body, particularly in creating unwanted Momentum and Resistance through stress, mismatching and internal chatting. The mind is a powerful tool and it can either work for you or against you!

Duration:00:24:31

062: Create a Life You Love - Interview with Registered Dietitian and Owner of A Taste of Health, LLC Ricci Hotz MS RDN

8/3/2018
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In this #episode I talk to one of my good friends, Ricci, who recently moved to Colorado and setup her life there as a professional #dancer and #successful #dietitian. We talk about her #struggles and #insights on her road to creating a life that balances work and play.

Duration:00:30:58

061: The Seven Transformations - Fun vs Rewarding

7/30/2018
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In this #episode I discuss the difference between #fun and #rewarding and what it means for your life, as well as why it's a good thing when you find yourself questioning what you are doing because it is not "fun" anymore.

Duration:00:18:48

060: What is Transformation? Interview with SMILE Family Orthodontist Dr. Payam Owtad

7/27/2018
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New #interview with Dr. Payam Owtad of Smile Family #Orthodontics on the topic of #transformation in his everyday life. In this #episode we examine what transformation means to him and how it plays out in his #career, daily life and actions.

Duration:01:11:55

059: The Seven Transformations: What It Really Means to Love Money!

7/23/2018
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In this episode I discuss having an #abundant relationship with #money and what that means. By looking at your relationships with people and good founding #principles for creating them, you can also create a relationship with money that's abundant and #prosperous.

Duration:00:41:02

058: Create a Life You Love - Interview with Founder of Divinity Event Lighting Jaime Figueroa

7/20/2018
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New #interview with Founder of Divinity Event Lighting Jaime Figueroa on how he is #creating a life he loves! In this episode I ask Jaime a variety of questions about his #successes and #challenges on the path toward a life lived full out pursuing his #passions.

Duration:00:53:46

057: Dance Your Way Through Life - The 6 Dimensions of Choice

7/16/2018
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In this episode I discuss the many ways to look at #choice in our lives and their use as tools for creating #power. #Life will throw a variety of situations our way and it is good to be prepared to navigate them through a wide range of possible #perspectives.

Duration:00:32:31