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The Seven Transformations Podcast

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"Create a Life You Love" Transformation is an ongoing journey and it is good that we don't have to walk that path alone. My name is Tudor Alexander and this is my weekly podcast sharing life lessons on and off the competitive floor with a few stories in between. My goal is to empower people to create a life they love through the work that I do and create a resource for people to turn to for guidance and action for positive, meaningful change.

"Create a Life You Love" Transformation is an ongoing journey and it is good that we don't have to walk that path alone. My name is Tudor Alexander and this is my weekly podcast sharing life lessons on and off the competitive floor with a few stories in between. My goal is to empower people to create a life they love through the work that I do and create a resource for people to turn to for guidance and action for positive, meaningful change.
More Information

Location:

United States

Description:

"Create a Life You Love" Transformation is an ongoing journey and it is good that we don't have to walk that path alone. My name is Tudor Alexander and this is my weekly podcast sharing life lessons on and off the competitive floor with a few stories in between. My goal is to empower people to create a life they love through the work that I do and create a resource for people to turn to for guidance and action for positive, meaningful change.

Language:

English

Contact:

6023276680


Episodes

050: What is Transformation? Interview with Co-Founder of Vibrant Healthcare and Reset Carribean Foundation Faisal Naveed

6/22/2018
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#Interview with #Co-Founder of #Vibrant #Healthcare and Reset Caribbean Foundation Faisal Naveed on the topic of #transformation in his everyday life. In this #episode we examine what transformation means to him and how it plays out in his #career, daily life and actions.

Duration:00:41:55

049: Spiritual Plumbing - 3 Layers of Truth and the Dimensions of Existence

6/18/2018
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In this #episode we continue the conversation about my concept of "#Spiritual Plumbing" by exploring two fundamental #tools involved in the process of navigating disempowering situations back to #power - one of them deals with the relativity of #truth and the other our #actions and their consequent impact on reality.

Duration:00:31:58

048: Create a Life You Love - Interview with Co-Founder of Vibrant Healthcare and Reset Carribean Foundation Faisal Naveed

6/15/2018
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#Interview with Co-Founder of #Vibrant #Healthcare and Reset Carribean Foundation Faisal Naveed on how he is #creating a life he loves! In this episode I ask Faisal a variety of questions about his #successes and #challenges on the path toward a life lived full out pursuing his #passions.

Duration:00:46:40

047: Empower Yourself Through Spiritual Plumbing - Domains, Obstacles and Limiting Beliefs

6/11/2018
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In this episode I introduce my concept of #Spiritual plumbing as a simple, intuitive structure for #personaldevelopment and #transformation. We discuss what major life areas you can lose #power in and how to become aware of your limiting beliefs.

Duration:01:04:48

046: What is Transformation? Interview with Founder of EzraArthur.com Sebastian Sandersius

6/8/2018
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Interview with CEO and founder of EzraArthur.com Sebastian Sandersius on the topic of transformation in his everyday life. In this episode we examine what transformation means to him and how it plays out in his #career, daily life and actions.

Duration:00:30:56

045: Dance Your Way Through Life - 4 Qualities of a Good Leader

6/4/2018
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In this episode I discuss 4 qualities of a good leader that I learned from my years in competitive ballroom dancing - being generative, being organized, being balanced and being aware.

Duration:00:26:42

044: Create a Life You Love - Interview with Founder of EzraArthur.com Sebastian Sandersius

6/1/2018
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This episode is in a series of episodes titled, "Create a Life you Love" in which I interview people from diverse backgrounds on how they are creating their lives around what the most care about. I ask questions about their creative flow, their journey towards pursuing what they love and what they learned along the way.

Duration:00:39:43

043: The Healing Power of Music - Musical Thoughts: A Journey Through Improvisation

5/28/2018
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Celebrating the release of my new piano album, Musical Thoughts: A Journey Through Improvisation and the completion of 20 years of a musical journey. Album is currently available on Bandcamp and music will be available soon for streaming on all major platforms like iTunes, Spotify, etc.

Duration:00:24:16

042: Dance Your Way Through Life - Choreographing Reality by Mastering Timing, Dynamics and Presence

5/25/2018
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In this episode I discuss three main components to creating a life you love that I have taken from competitive sport - timing, dynamics and presence. These three elements determine success on the floor but they also help you "choreograph your dance of life" whether that is in the office, at home or in the world. Master all three and move with grace through life and its hurdles.

Duration:00:51:44

041: The Seven Transformations & Spiritual Plumbing - A Beginner's Guide

5/21/2018
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In this episode I discuss my concept of "Spiritual Plumbing" in the Seven Transformations - a system of identifying the situations and decisions that rob us of power and how to intuitively navigate toward a solution using energy principles and training our Awareness and Vulnerability.

Duration:00:24:07

040: The Seven Transformations - VGA Power: Vision, Goals, Action!

5/18/2018
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In this episode I discuss one of my favorite, simple structures for creating a life you love - VGA: Vision, Goals, Actions. It is a way to distinguish and categorize the different parts to a plan for literally anything and I find it incredibly useful with myself and with my clients. Learn how to utilize it in your life for anything from love to business to creative projects and watch yourself manifest your dreams.

Duration:00:30:07

039: The 9 Easy Habits to Create More Gratitude in Your Life

5/14/2018
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This episode covers some simple ways to create more gratitude in your life from my own experience. Try them out and see which is the most effective for you.

Duration:00:31:53

038: What is Transformation? Interview with Entrepreneur & Founder of Razor Emporium Matt Pisarcik

5/11/2018
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Interview with one of my best friends, Matt, on the topic of transformation in his everyday life and work as leader of his company. In this episode we examine what transformation means to him and how it plays out in his career, daily life and actions with the people around him.

Duration:00:59:19

037: The Seven Transformations - What is Empowerement?

5/7/2018
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What is empowerment? What does it mean to be empowered, or to be disempowered? One of the fundamental tools to use in your approach to self-discovery and personal development - in this episode we create 7 ways that can help you detect when something is robbing your power as well as how to get it back.

Duration:00:44:46

36: Create a Life You Love - Interview with Entrepreneur and Founder of Razor Emporium Matt Pisarcik

5/4/2018
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Interview with Entrepreneur and Founder of Razor Emporium Matt Pisarcik on how he is creating a life he loves! In this episode I ask Matt a variety of questions about his successes and challenges on the path toward a life lived full out pursuing his passions.

Duration:01:05:31

GPM4 - Guided Piano Meditation #4: The River of Life

5/2/2018
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An original guided meditation experience with Tudor Alexander. For text of the meditation, refer to the show notes on the website.

Duration:00:11:14

35: 4 Life Lessons From My Canadian Friend

4/30/2018
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An impromptu episode sharing some simple, but effective, life lessons I discussed with one of my students this past weekend as she was finishing up her last lesson before leaving back to Canada for the summer.

Duration:00:32:26

34: What is Transformation? Interview with DJ MBRACE

4/27/2018
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Interview with my buddy DJ MBRACE (Elijah James) on the topic of transformation in everyday life. In this episode we examine what transformation means to him and how it plays out in his career, daily life and actions with the people around him.

Duration:01:02:46

GPM3 - Guided Piano Meditation 3: "What is Art?"

4/25/2018
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A guided, creative meditation on original content that I wrote a year ago - been wanting to do something with this project for a while and found a purpose in it. For the text of the meditation, check the show notes page on my website.

Duration:00:07:29

33: Medium Monday - 6 Lessons of Life & Business from Ballroom Dance

4/23/2018
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Narration of a recent article I published on Medium on 6 major life lessons from ballroom dance - Believe, Invest, Partnership, Storytelling, Ability and Knowledge.

Duration:00:33:18