
Digital Detox: Embracing a Simpler Online Life
Olivia Brooks
Feeling overwhelmed by constant pings, screens, and endless scrolling? Digital Detox is your path to clarity, calm, and control in a world that never shuts off.
In today’s hyperconnected world, our phones, apps, and social feeds compete for every second of our attention. The result? Stress, distraction, and burnout. Digital Detox: Embracing a Simpler Online Life is your guide to rediscovering balance, focus, and freedom.
Inside this empowering audiobook, you’ll learn how to:
With practical strategies and powerful insights, Olivia Brooks shows you how to unplug from overwhelm and reconnect with what truly matters. Whether you’re a busy professional, a student, or simply tired of living on autopilot, Digital Detox is the reset button your mind and life have been waiting for.
Take back control. Reclaim your focus. Redesign your digital life today.
Duration - 4h 8m.
Author - Olivia Brooks.
Narrator - Olivia Brooks.
Published Date - Monday, 27 January 2025.
Copyright - © 2024 Olivia Brooks ©.
Location:
United States
Description:
Feeling overwhelmed by constant pings, screens, and endless scrolling? Digital Detox is your path to clarity, calm, and control in a world that never shuts off. In today’s hyperconnected world, our phones, apps, and social feeds compete for every second of our attention. The result? Stress, distraction, and burnout. Digital Detox: Embracing a Simpler Online Life is your guide to rediscovering balance, focus, and freedom. Inside this empowering audiobook, you’ll learn how to: With practical strategies and powerful insights, Olivia Brooks shows you how to unplug from overwhelm and reconnect with what truly matters. Whether you’re a busy professional, a student, or simply tired of living on autopilot, Digital Detox is the reset button your mind and life have been waiting for. Take back control. Reclaim your focus. Redesign your digital life today. Duration - 4h 8m. Author - Olivia Brooks. Narrator - Olivia Brooks. Published Date - Monday, 27 January 2025. Copyright - © 2024 Olivia Brooks ©.
Language:
English
Opening Credits
Duration:00:00:13
2 introduction
Duration:00:01:42
3 chapter1
Duration:00:50:36
4 chapter2
Duration:01:01:35
5 chapter 3
Duration:00:54:27
6 chapter4
Duration:00:54:57
7 chapter5
Duration:00:23:11
8 conclusion
Duration:00:01:53
Ending Credits
Duration:00:00:13