How to Change Your Thinking & Change Your Life
Anthony B Knight
"How to Change Your Thinking & Change Your Life" is an anthology combining six key personal development works. It serves as a guide for mental strength, happiness, and goal achievement, offering diverse approaches to transformation.
Anthony B. Knight's "Psychological Makeover 101" delves into reshaping self-limiting beliefs, overcoming trauma, and embracing responsibility, utilizing existential philosophy for psychological transformation.
Michael Sloan's "Transformation" discusses the link between beliefs and actions, detailing strategies for changing core values and developing fulfilling life habits.
H.T. Stewart's "Overcoming Your Self-Schema" explores self-schemas, providing methods to positively reprogram them for life changes.
James Wilcox's "Creating Good Habits Breaking Bad Habits" analyzes habit formation and offers guidance for establishing positive habits and discarding negative ones.
John Waters' "Mind Power" introduces neuroplasticity and techniques for brain enhancement and personal mastery.
Madison Taylor's "Love Thyself" focuses on self-love, self-respect, and happiness as foundations for personal growth.
This collection is a comprehensive toolkit for anyone pursuing personal growth and fulfillment, embodying a journey towards a new self.
Duration - 12h 18m.
Author - Anthony B Knight.
Narrator - Alan Munro.
Published Date - Wednesday, 10 January 2024.
Copyright - © 2023 Make Profits Easy LLC ©.
Location:
United States
Description:
"How to Change Your Thinking & Change Your Life" is an anthology combining six key personal development works. It serves as a guide for mental strength, happiness, and goal achievement, offering diverse approaches to transformation. Anthony B. Knight's "Psychological Makeover 101" delves into reshaping self-limiting beliefs, overcoming trauma, and embracing responsibility, utilizing existential philosophy for psychological transformation. Michael Sloan's "Transformation" discusses the link between beliefs and actions, detailing strategies for changing core values and developing fulfilling life habits. H.T. Stewart's "Overcoming Your Self-Schema" explores self-schemas, providing methods to positively reprogram them for life changes. James Wilcox's "Creating Good Habits Breaking Bad Habits" analyzes habit formation and offers guidance for establishing positive habits and discarding negative ones. John Waters' "Mind Power" introduces neuroplasticity and techniques for brain enhancement and personal mastery. Madison Taylor's "Love Thyself" focuses on self-love, self-respect, and happiness as foundations for personal growth. This collection is a comprehensive toolkit for anyone pursuing personal growth and fulfillment, embodying a journey towards a new self. Duration - 12h 18m. Author - Anthony B Knight. Narrator - Alan Munro. Published Date - Wednesday, 10 January 2024. Copyright - © 2023 Make Profits Easy LLC ©.
Language:
English
Opening Credits
Duration:00:00:34
Opening Credits: Psychological Makeover 101
Duration:00:00:19
Introduction
Duration:00:03:10
Chapter 1: Actions and the Inner Life
Duration:00:10:18
Chapter 2: The Conscious Mind Laid Bare
Duration:00:29:06
Chapter 3: Louder Than Words
Duration:00:27:55
Chapter 4: The History of You
Duration:00:23:37
Chapter 5: Bad Faith
Duration:00:12:57
Chapter 6: The New Self
Duration:00:29:27
Chapter 7: The Habit Loop
Duration:00:15:31
Chapter 8: Destroying the Negative Habits
Duration:00:23:32
Chapter 9: Self-Creation Through Virtue
Duration:00:52:15
Chapter 10: The Power of Other
Duration:00:17:09
Conclusion
Duration:00:02:02
Closing Credits: Psychological Makeover 101
Duration:00:00:27
Opening Credits: Transformation
Duration:00:00:14
Chapter 1: Transformation Myths
Duration:00:08:50
Chapter 2: Seeds of Transformation
Duration:00:14:21
Chapter 3: Strategic Transformation
Duration:00:28:32
Chapter 4: Transformation Through Action
Duration:00:07:32
Chapter 5: Transformation Killers
Duration:00:05:46
Closing Credits: Transformation
Duration:00:00:20
Opening Credits: Overcoming Your Self-Schema
Duration:00:00:14
Chapter One: What Is Self-Schema?
Duration:00:04:33
Chapter Two: Self-Schema’s Missing Parts
Duration:00:01:36
Chapter Three: How Your Self-Schema Is Created
Duration:00:10:56
Chapter Four: Why You Have Multiple Self-Schemas
Duration:00:02:20
Chapter Five: Negative Self-Schemas Effects On Your Body
Duration:00:07:15
Chapter Six: How To Gain Control Of Your Self-Schema
Duration:00:28:56
Chapter Seven: Making Positive Changes To Your Self-Schema
Duration:00:06:58
Chapter Eight: Creating The Self-Schema You Want
Duration:00:08:31
Closing Credits: Overcoming Your Self-Schema
Duration:00:00:23
Opening Credits: Creating Good Habits Breaking Bad Habits
Duration:00:00:16
Chapter 1: How habits work and what they are
Duration:00:08:17
Chapter 2: How to create new habits
Duration:00:07:28
Chapter 3: How others can manipulate your habits
Duration:00:07:24
Chapter 4: How to break bad habits
Duration:00:25:36
Chapter 5: Strategies for successful change
Duration:00:18:19
Chapter 6: Initiate habits that lead to happiness
Duration:00:16:10
Chapter 7: Bringing good habits to the kitchen table
Duration:00:14:44
Chapter 8: How to engage in the exercise habit
Duration:00:16:08
Chapter 9: How fast can a habit be changed?
Duration:00:08:50
Chapter 10: How to develop good spending and saving habits
Duration:00:13:39
Chapter 11: Is there a better way to work?
Duration:00:30:02
Chapter 12: How to change your clutter habit and other tools for household comfort
Duration:00:18:30
Chapter 13: Starting with a new slate
Duration:00:05:04
Closing Credits: Creating Good Habits Breaking Bad Habits
Duration:00:00:23
Opening Credits: Mind Power
Duration:00:00:17
Chapter 1: Self-Awareness
Duration:00:08:04
Chapter 2: Gender
Duration:00:10:41
Chapter 3: Habits
Duration:00:11:19
Chapter 4: Body & Physical Health
Duration:00:08:02
Chapter 5: Memory
Duration:00:07:59
Chapter 6: Creativity
Duration:00:06:54
Chapter 7: Technology
Duration:00:08:56
Closing Credits: Mind Power
Duration:00:00:28
Opening Credits: Love Thyself
Duration:00:00:17
Chapter 1: Introduction
Duration:00:04:15
Chapter 2: Why You have to Love Yourself
Duration:00:09:24
Chapter 3: Take Care of Yourself
Duration:00:12:44
Chapter 4: Go Easy on Yourself
Duration:00:06:26
Chapter 5: Accept Your Feelings
Duration:00:03:06
Chapter 6: Accept Your Body
Duration:00:04:42
Chapter 7: Accept Your Personality
Duration:00:02:51
Chapter 8: Accept Your Situation
Duration:00:05:05
Chapter 9: Love the People around You
Duration:00:04:23
Chapter 10: Learn to Recognize Your Beauty
Duration:00:04:46
Chapter 11: Allow Yourself to Be More Confident
Duration:00:03:59
Chapter 12: Change your Self-Concept
Duration:00:06:22
Chapter 13: In Conclusion
Duration:00:03:04
Closing Credits: Love Thyself
Duration:00:00:25
Ending Credits
Duration:00:00:30