
You. Me. And All That We Are - Unveiling Your Life's Beauty and Magic
Emma Rowena
A little over a decade ago, Emma was in the dark. She was the mother of a beautiful son, and she loved him dearly. But she was in chaos. Her life was ridden with fear and self-loathing, and she felt she was failing to be a strong, wise guide for her son. But then, as he became her life teacher, imparting lessons in love, laughter, and independence, Emma started opening up to her unique powers and wisdom.
Written as a soul-to-soul conversation between mother and son, You. Me, And All That We Are is a heartfelt account of her journey, along with some of the most powerful tools and exercises she has gathered to guide parents and other seekers toward creating a brighter, more balanced life for themselves and their children. Emma’s narrative encourages the reader to embrace curiosity, playfulness, and intuition as their superpowers. It serves as a reminder to foster a connection with loved ones on the journey to self-discovery. It’s an exhilarating journey, honest and human, uplifted and Divine. It will remind readers of who they are and give them the confidence and courage to follow their own lead and explore the magic of the unseen.
Duration - 6h 34m.
Author - Emma Rowena.
Narrator - Emma Rowena.
Published Date - Friday, 26 January 2024.
Copyright - © 2024 Emma Rowena Hansen ©.
Location:
United States
Description:
A little over a decade ago, Emma was in the dark. She was the mother of a beautiful son, and she loved him dearly. But she was in chaos. Her life was ridden with fear and self-loathing, and she felt she was failing to be a strong, wise guide for her son. But then, as he became her life teacher, imparting lessons in love, laughter, and independence, Emma started opening up to her unique powers and wisdom. Written as a soul-to-soul conversation between mother and son, You. Me, And All That We Are is a heartfelt account of her journey, along with some of the most powerful tools and exercises she has gathered to guide parents and other seekers toward creating a brighter, more balanced life for themselves and their children. Emma’s narrative encourages the reader to embrace curiosity, playfulness, and intuition as their superpowers. It serves as a reminder to foster a connection with loved ones on the journey to self-discovery. It’s an exhilarating journey, honest and human, uplifted and Divine. It will remind readers of who they are and give them the confidence and courage to follow their own lead and explore the magic of the unseen. Duration - 6h 34m. Author - Emma Rowena. Narrator - Emma Rowena. Published Date - Friday, 26 January 2024. Copyright - © 2024 Emma Rowena Hansen ©.
Language:
English
Opening Credits
Duration:00:00:19
Copyright
Duration:00:02:50
To Fredrik
Duration:00:00:13
Only You
Duration:00:00:22
Preface
Duration:00:05:06
Note to Reader
Duration:00:00:29
Introduction
Duration:00:11:04
Part I - Master Yourself
Duration:00:47:05
Meditation - Feel the Magic
Duration:00:10:42
Exercise - Shift from Guilt to Gratitude
Duration:00:03:32
Exercise - Lean Into Your Creation
Duration:00:01:39
Meditation - Lean Into Your Creation
Duration:00:09:21
Meditation - Listen to Your Soul - I
Duration:00:07:35
Exercise - Shift Your Focus
Duration:00:02:34
Meditation - Shift Your Focus
Duration:00:06:14
Meditation - Listen to Your Soul - II
Duration:00:08:32
Exercise - Release Tension
Duration:00:03:05
Meditation - Shake Off Disturbances
Duration:00:01:47
Exercise - Shift Water
Duration:00:02:28
Body and Soul - A Reflection
Duration:00:05:46
Meditation - Take Three Breaths
Duration:00:06:29
Part II - Master Your Life
Duration:00:27:01
Meditation - Discover What You Want
Duration:00:12:08
Meditation - See Yourself With the Eye of the Divine
Duration:00:15:31
The Silk Scarf - An Analogy
Duration:00:07:11
Exercise - Loosen the Knot - I
Duration:00:05:19
Exercise - Loosen the Knot - II
Duration:00:06:10
Meditation - Lean Into Your Higher Self
Duration:00:01:36
Meditation - Heal Yourself
Duration:00:10:03
Exercise - "See" Your Energy Field
Duration:00:01:42
Exercise - "See" Energy Fields Around You
Duration:00:05:31
Meditation - Discover Your Truth
Duration:00:25:04
Exercise - Embrace Your Whole Self
Duration:00:08:06
Meditation - Connect Above and Below
Duration:00:39:13
Meditation - Allow the Healing
Duration:00:04:54
Exercise - Allow the Healing
Duration:00:01:02
Part III - Master Transformation
Duration:00:15:27
Meditation - Love Your Body
Duration:00:03:53
Meditation - Breathe Love
Duration:00:13:25
Meditation - Reconnect to Your Essence
Duration:00:15:46
Epilogue
Duration:00:14:13
Acknowledgements
Duration:00:12:15
Bibliography
Duration:00:07:31
About the Author
Duration:00:04:36
Ending Credits
Duration:00:00:04