Ariel Helwani's MMA Show-logo

Ariel Helwani's MMA Show


ESPN's Ariel Helwani talks to the biggest names, addresses the hottest topics and previews/reviews the most important fight cards from across the world of MMA.

ESPN's Ariel Helwani talks to the biggest names, addresses the hottest topics and previews/reviews the most important fight cards from across the world of MMA.
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ESPN's Ariel Helwani talks to the biggest names, addresses the hottest topics and previews/reviews the most important fight cards from across the world of MMA.




The MMA Reporters: Episode 34

Ariel starts off the show by giving his thoughts on Khabib Nurmagomedov's performance against Dustin Poirier and also by explaining how the Jorge Masvidal/Nate Diaz fight came together. Then, Irish MMA journalist Peter Carroll talks about the parallels between Conor McGregor's rise to fame in Ireland and Khabib's own ascension in the Middle East (8:03). He also sheds light on how rapidly McGregor's fame has diminished in Ireland due to his recent antics, but also explains how he can get back...


Episode 62: Masvidal, Ferguson, Covington, Velasquez in studio, Cyborg, more

Ariel Helwani's MMA Show starts off with a full recap of UFC 242. The show's first guest, Joanne Calderwood, discusses her weekend win over Andrea Lee, the difficult fighting conditions in the Abu Dhabi arena and if/when she may fight Valentina Shevchenko for the UFC flyweight belt (13:20). Next, Javier Mendez, head coach of Khabib Nurmagomedov, breaks down his pupil's win over Dustin Poirier (28:27). After that, UFC welterweight Colby Covington explain why he won't be fighting Kamaru Usman...


UFC 242 Preview Special

Ariel hits the radio waves two days before the highly-anticipated UFC 242 fight between Khabib Nurmagomedov and Dustin Poirier. He takes calls on the fight and updates the listeners on the latest with the UFC 244 Madison Square Garden card. Plus, appearances from Chael Sonen and NewYorkRic.


The MMA Reporters: Episode 33

Ariel begins the show by previewing the huge weekend in MMA ahead. Then, after describing the scene in China last weekend, English UFC broadcaster John Gooden discusses Zhang Weili's importance to the future of MMA in China and to the UFC itself, and if she actually has what it takes to become an MMA superstar (5:07). Next, Arabic MMA broadcaster Mohammed Al Hosani reconnects with Ariel to talk about the making of the UFC 242 card and the overwhelming popularity of Khabib Nurmagomedov in the...


Episode 61: Ferguson, Zhang, Till, Cruz, Condit, Lee, Felder, more

Ariel Helwani's MMA Show starts off with an appearance from new UFC strawweight champion Zhang Weili. She talks about what it's like to be the first Chinese UFC champion, who she could fight next and her hatred for Henry Cejudo. Then, Ariel explains why Zhang's win is vital to the future of the UFC. Next, lightweight Paul Felder joins from Adu Dhabi just days before his UFC 242 fight against Edson Barboza (38:50). Scotland's Joanne Calderwood, also on the Abu Dhabi card, then previews her...


The MMA Reporters: Episode 32

Ariel opens the show by speaking to NBC Sports Rugby Analyst Alex Corbisiero about former English rugby star James Haskell's transition to MMA and why it's such a big deal in the rugby world. He also explains why it's not a gimmick and why he expects more rugby players to make the switch in the coming years. Then, NewYorkRic previews this weekend's Jessica Andrade/Zhang Weili main event before discussing Paige VanZant's UFC contract and the ridiculousness of glove-touching (21:43). Lastly,...


Episode 60: Bret Hart, The VanZants in studio, Newell, GDR, Brown, Blachowicz, Weaver

Ariel Helwani's MMA Show starts off with a weekend recap and then Bellator newcomer Nick Newell talks about his breakthrough win this past weekend and his Bellator future (7:50). Then, MMA power couple Austin Vanderford and Paige VanZant join Ariel in studio to discuss how they support each other's careers, why the UFC won't offer Vanderford a contract, when VanZant might fight next, why she deserves more money and what it's been like battling through injuries (23:30). Plus, 11 months into...


Conor McGregor EXCLUSIVE Interview

Ariel speaks to McGregor about why he punched a man in an Irish bar earlier this year, his string of recent controversies, the fans turning on him, his hand injury, his relationship with the UFC, his return, Nate Diaz's big win, Khabib Nurmagomedov and much more.


The MMA Reporters: Episode 31

Ariel opens the show by talking with John Branch of The New York Times about his time spent hanging out with Nate Diaz for his recent profile on the UFC star (2:30). Next, John Pollock of weighs in on the possibility of Brock Lesnar returning to the UFC and if he thinks the now-professional wrestler would fight Jon Jones in the Octagon (26:36). Lastly, Ariel and ESPN's Marc Raimondi discuss if Daniel Cormier's UFC 241 fight will be his last, as well as the increasing...


Episode 59: Miocic, Perry, Costa, Ngannou, Angle, Holm, many more

Ariel Helwani's MMA Show starts off with a recap of UFC 241. The show's first guest, Cory Sandhagen, then discusses the state of the bantamweight division and why he feels he can take down Henry Cejudo (6:40). Next, on his 37th birthday, new UFC heavyweight champion Stipe Miocic explains how he overcame a slow start to beat Daniel Cormier on Saturday night. He also discusses if he ever thought he'd return to this point and who he might fight next (19:08). Connecticut native Nick Newell then...


The MMA Reporters: Episode 30

This week, Ariel is first joined by ESPN's Brett Okamoto to first talk about the buzz heading into UFC 241, as well as his recent sit-down with Nate Diaz (4:30). Then, ESPN's Marc Raimondi stops by to discuss Cat Zingano's release from the UFC and recently spending time with Stipe Miocic at his firehouse outside of Cleveland (26:00). Finally, Daniel Cormier's personal photographer Brian Vega talks about what it's like working for DC and whether he thinks this will be Cormier's last fight...


Episode 58: Cormier, Shevchenko, Till, DJ, Waterson, Dalby, Macfarlane, more

Ariel Helwani's MMA Show starts off with a recap of UFC Fight Night and Ariel expressing his excitement for the upcoming UFC 241. First, chats with UFC's Maycee "The Future" Barber about her hand injury and the upcoming Gillian Robertson fight. (10:00) Then, Bellator women's flyweight champion Ilima-Lei MacFarlane comes aboard to talk about Liz Carmouche's performance in UFC FN and what's next for her (27:00). Paulo Costa's head coach Eric Albarracin joins to preview the bout vs Yoel Romero...


The MMA Reporters: Episode 29

Ariel opens the show by talking to legendary MMA journalist Dave Meltzer about the public perception of Colby Covington, if he will ever be a big draw and his possible professional wrestling future. Then, Ariel welcomes back ESPN's Marc Raimondi to discuss his incredible access with Cain Velasquez last week as he prepared for his lucha libre debut (27:05). Lastly, Ariel chats with former UFC PR head Ant Evans about Michael Bisping's new book, which he co-wrote, "Quitters Never Win," and his...


Episode 57: Covington, Askren, Woodley, Weidman, Kaufman in studio, Action Bronson, more

Ariel Helwani's MMA Show starts off with a weekend recap and Ariel's take on the Cyborg/UFC break-up. Then, flyweight Matt Schnell dishes on his beef with Ariel before explaining why he feels he deserves higher-profile fights (6:25). The star of the weekend, Colby Covington, then discusses his preparation for the Robbie Lawler fight and if/when he may fight Kamaru Usman for the UFC welterweight title (23:40). Next, former UFC middleweight champion Chris Weidman talks about his decision to...


The MMA Reporters: Episode 28

Ariel opens the show by speaking to ESPN UFC Insider Brett Okamoto about Cris Cyborg's cloudy future and her strained relationship with Dana White and the UFC (3:24). Plus, they recap Max Holloway's UFC 240 win. Then, The Athletic's Chuck Mindenhall talks about the polarizing nature of Colby Covington, his true potential and what makes him one of the top villains in MMA (20:50). Lastly, NewYorkRic joins Ariel to discuss the tension between BJ Penn and Nik Lentz, if the UFC should be looking...


Episode 56: Cyborg, Whittaker, Prinze Jr., Neal, Koch, DiBella, more

Ariel Helwani's MMA Show starts off with a UFC 240 recap and a passionate rant about the UFC's mistreatment of Cris Cyborg. Then, UFC welterweight Eric Koch sheds light on the difficulties of gaining and cutting weight so quickly (10:35). Next, Geoff Neal talks about his big win over Niko Price at UFC 240, his strong relationship with his dad and what's next for him (28:28). UFC featherweight Hakeem Dawodu then reflects on his fighting journey to this point, which began during his youth...


The MMA Reporters: Episode 27

Ariel opens the show by speaking with ESPN's Marc Raimondi about the sudden death of boxer Maxim Dadashev and the ripple effect this news sends across all combat sports (7:35). Plus, they discuss the latest Jon Jones incident and who Leon Edwards could fight next. Then, Hawaiian journalist Rob DeMello talks about his earliest memories of Max Holloway and how special he is to the island (28:45). Lastly, long-time Australian MMA journalist Adam Curley stops by to talk about the UFC 243 card in...


Episode 55: Bisping, Edwards, Steve-O, Jedrzejczyk, Mendes, Goddard, many more

Ariel Helwani's MMA Show starts off with a rant about well-done steak and the latest on the battery charge against Jon Jones. The first guest, veteran UFC referee Marc Goddard, tells a story about the first time he met Leon Edwards, the big winner from this weekend's event in San Antonio (19:09). Then, Edwards himself discusses his win over Rafael dos Anjos and why he deserves a Jorge Masvidal fight or a title shot (37:15). Next, Myles Jury announces some big news and explains why Bellator...


The MMA Reporters: Episode 26

Ariel reconnects with ESPN UFC Insider Brett Okamoto to discuss Dana White's Contender Series and if Urijah Faber deserves a title fight (3:02). Plus, did Henry Cejudo save the flyweight division? Then, Ariel and ESPN's Marc Raimondi delve into the dangers of weight cutting, a conversation spurred by the controversial Aspen Ladd knockout this past weekend in Sacramento (27:24). Ariel then explains why Ladd should move up to the 145-pound division. Lastly, NewYorkRic weighs in on the big...


Episode 54: Faber, Shevchenko, Ortiz, GDR, Hall, Coker, Hardy, more

Ariel Helwani's MMA Show starts off with a recap of a jam-packed weekend in MMA. Ariel's old friend, Andre "Touchy" Fili, first joins the show to discuss what he calls "the best weekend of his life" (8:40). Next, UFC featherweight Ryan Hall talks about his weekend win in Sacramento before passionately explaining why he deleted his Twitter account (31:30). Then, just days before his Saturday fight in San Antonio, Alexander "The Great" Hernandez looks ahead to his matchup with lightweight...