Cascade Hiker Podcast - Inspiring you to get on the trail and hike-logo

Cascade Hiker Podcast - Inspiring you to get on the trail and hike

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Inspiring you to get out on the trail and hike. Interviews make the show feel like a radio channel dedicated to hikes and backpacks. So, put on your boots, pack a tent and sleeping bag and listen in! Have a guest idea or question- rudy@cascadehikerpodcast.com

Inspiring you to get out on the trail and hike. Interviews make the show feel like a radio channel dedicated to hikes and backpacks. So, put on your boots, pack a tent and sleeping bag and listen in! Have a guest idea or question- rudy@cascadehikerpodcast.com
More Information

Location:

United States

Description:

Inspiring you to get out on the trail and hike. Interviews make the show feel like a radio channel dedicated to hikes and backpacks. So, put on your boots, pack a tent and sleeping bag and listen in! Have a guest idea or question- rudy@cascadehikerpodcast.com

Language:

English


Episodes

164 Tough Girl Podcast with Sarah Williams

8/6/2019
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Push Play to Listen Listen on Apple Podcasts Listen on Android Listen on Spotify RSS Feed Join Me at Patreon - https://www.patreon.com/bePatron?u=5262583 Join the Facebook Group! https://www.facebook.com/groups/cascadehikerpodcast/ Sarah Williams is a female role model, podcaster, youtuber, and has a list of personal accolades. Listen in as we talk about many of her guests and accomplishments. She will inspire you! Instagram- https://www.instagram.com/toughgirlchallenges/ Facebook-...

Duration:01:11:07

163 Steven "Twinkle" Shattuck

7/9/2019
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Push Play to Listen Listen on Apple Podcasts Listen on Android Listen on Spotify RSS Feed Join Me at Patreon - https://www.patreon.com/bePatron?u=5262583 Join the Facebook Group! https://www.facebook.com/groups/cascadehikerpodcast/ Steven’s mom purchased a John Muir Trail guidebook for herself and Twinkle used it to hike the John Muir Trail as his first thru hike! She isn’t in good enough health to hike the trail and he says she live vicariously though his hiking. His Instagram is full...

Duration:00:41:58

162 Justin Sprecher Plans to Hike the Pacific Northwest Trail

7/3/2019
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Push Play to Listen Listen on Apple Podcasts Listen on Android Listen on Spotify RSS Feed Join Me at Patreon - https://www.patreon.com/bePatron?u=5262583 Join the Facebook Group! https://www.facebook.com/groups/cascadehikerpodcast/ Justin Sprecher first heard about the Pacific Northwest Trail while reading Razor Clams and Grizzly Bears by Chris Townsend. We also talk about the movie A Sense of Direction by Alex Maier; Free to watch on youtube! We chat about some of the sections of...

Duration:00:45:59

161 I'm Back!

6/26/2019
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Push Play to Listen Listen on Apple Podcasts Listen on Android Listen on Spotify RSS Feed Join Me at Patreon - https://www.patreon.com/bePatron?u=5262583 Excited today because I recorded three new podcasts… All in one day! It was a blast and my needed hiatus was well served. Join Me at Patreon - https://www.patreon.com/bePatron?u=5262583 Here is the link to my Whiskey Fever!! playlist on Spotify- https://open.spotify.com/playlist/1rC18WSLflzgcPTaIQaoqo?si=2iy3Z82BRLWZBpX8TaM8qw Check...

Duration:00:22:22

160 Alpine Lakes Wilderness Book - Hiking with my Brother

6/3/2019
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Push Play to Listen Listen on Apple Podcasts Listen on Android Listen on Spotify RSS Feed Join Me at Patreon - https://www.patreon.com/bePatron?u=5262583 Nathan Barnes is on to talk about Alpine Lakes Wilderness guidebook he co-authored with his brother. Covering all the trails within Alpine Lakes Wilderness, which stretches trailheads from I-90 to Stevens Pass and across Blewit Pass. One of the different aspects these two authors bring, is the history of hikes and the locations they...

Duration:00:40:52

159 Ticks and Lyme Solution with Dr Darin Engels

5/14/2019
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Push Play to Listen Listen on Apple Podcasts Listen on Android Listen on Spotify RSS Feed Join Me at Patreon - https://www.patreon.com/bePatron?u=5262583 We talk all about ticks! Why do they bite? How to remove them? How long do they feed? Dr Ingels confirms the bullseye rash appears around a tick bite only if the person contracted Lyme Disease. Also, I ask Dr Ingels about Lyme disease and how it may affect you. He tells various symptoms of Lyme Disease as well as it’s history. What...

Duration:00:35:39

158 Birds of the West with Molly Hashimotto

5/6/2019
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Push Play to Listen Listen on Apple Podcasts Listen on Android Listen on Spotify RSS Feed Join Me at Patreon - https://www.patreon.com/bePatron?u=5262583 Molly Hashimotto just released her new art book, Birds of the West. Her different styles are throughout the book and show off her passion to try new media of art. She describes the difference between her etchings and her block print. Using block print with different colors brings out some amazing art. Sometimes she draws from life,...

Duration:00:27:51

157 Fearless Sarah Starting the Continental Divide Trail

4/29/2019
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Push Play to Listen Listen on Apple Podcasts Listen on Android Listen on Spotify RSS Feed Join Me at Patreon - https://www.patreon.com/bePatron?u=5262583 Sarah is off to start the finish of her Triple Crown! I was able to chat with her the night before she started. Needless to say, she was excited. She and her two friends are now hiking north, a few tough ladies teaming up the desert sections. I also talked a bit about my life right now and a busy summer to come. Facebook-...

Duration:00:18:35

156 WA Commissioner of Public Lands Hilary Franz

4/24/2019
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Push Play to Listen Listen on Apple Podcasts Listen on Android Listen on Spotify RSS Feed Join Me at Patreon - https://www.patreon.com/bePatron?u=5262583 Commissioner of Public Lands Hilary Franz is on to talk about just that; Public Lands! We start out talking about the 20 year forest health plan- https://www.dnr.wa.gov/ForestHealthPlan The Commissioner was excited to discuss Trailhead Direct- https://trailheaddirect.org I asked about the Bellingham to Baker proposal-...

Duration:00:31:31

155 Slappin' Miles with Greyhound Hikes

4/15/2019
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Push Play to Listen Listen on Apple Podcasts Listen on Android Listen on Spotify RSS Feed Join Me at Patreon - https://www.patreon.com/bePatron?u=5262583 A fun chat with Greyhound Hikes! We talk about his 2018 Pacific Crest Trail thru hike and his near finish of the Arizona Trail this year. His plan to hike the Pacific Northwest Trail this summer is partly in jeopardy because of his injuries on the Arizona Trail. He explains his newest tattoo which says slapping’ the cat. Also,...

Duration:00:38:42

154 Grizzly Hikes

4/8/2019
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Push Play to Listen Listen on Apple Podcasts Listen on Android Listen on Spotify RSS Feed Join Me at Patreon - https://www.patreon.com/bePatron?u=5262583 Michael Ivey is known as Grizzly on the trail. He and his girlfreind will be hiking the Pacific Crest Trail this year and have a goal of roughly 120 days so they can move on to the Colorado Trail afterward. We talk about past trails, high snow years and how to hike with a significant other on a long distant trail. I mentioned my back...

Duration:00:35:35

153 Mountain Man Massage - Impala

3/25/2019
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Push Play to Listen Listen on Apple Podcasts Listen on Android Listen on Spotify RSS Feed Join Me at Patreon - https://www.patreon.com/bePatron?u=5262583 From the UK, Kyle Lintern “Impala” funds his long distance hikes by offering massage. This year his plans are to thru hike the CDT and complete his Triple Crown. We trade stories, starting with some questions from listeners on the Cascade Hiker Podcast Facebook Group. His good friend Meander has been a guest before and so I started...

Duration:00:40:09

152 Dirtbag's Guide to Life by Tim Mathis from Boldly Went

3/19/2019
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Push Play to Listen Listen on Apple Podcasts Listen on Android Listen on Spotify RSS Feed Join Me at Patreon - https://www.patreon.com/bePatron?u=5262583 While a life of adventure has traditionally been reserved for the rich and the sponsored, to the dirtbag, it's a birthright for the masses. Partly a celebration of an underappreciated subculture of hiker trash, ski bums, and vagabonds, and partly a "how to" guide for adventure on the cheap, The Dirtbag's Guide to Life is the first solid...

Duration:00:23:08

151 Katie Gerber Talks Hiking Nutrition

3/11/2019
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Push Play to Listen Listen on Apple Podcasts Listen on Android Listen on Spotify RSS Feed Join Me at Patreon - https://www.patreon.com/bePatron?u=5262583 Katie Gerber has her nutrition certification and is excited to talk about living a healthy lifestyle on trail. She runs an online coaching practice, servicing people all over the world - http://katiegerber.com Check out her new online course Adventure Ready, which takes students from a slough to a confidence for optimal health like a...

Duration:00:33:35

150 FKT Goals on the PCT - Chris "Wilderness" Pratt

3/4/2019
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Push Play to Listen Listen on Apple Podcasts Listen on Android Listen on Spotify RSS Feed Join Me at Patreon - https://www.patreon.com/bePatron?u=5262583 Wilderness Pratt is attempting a solo unsupported FKT on the Pacific Crest Trail this summer. We talk about Heather “Anish” Anderson, who currently holds the record of 60 days and was on episode 148. We chat about Pratt’s workouts as he is prepping for this adventure. His experience and mindset. Follow his adventures: Youtube-...

Duration:00:21:00

149 By Land Podcast - Emory Wanger

2/25/2019
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Push Play to Listen Listen on Apple Podcasts Listen on Android Listen on Spotify RSS Feed Join Me at Patreon - https://www.patreon.com/bePatron?u=5262583 Emory Wanger is the host of The By Land Podcast. I found his podcast from an article in the Washington Trails Magazine - https://www.wta.org/news/magazine/features/outdoor-podcasts-to-inspire Emory grew up day hiking with his dad, who ran a kids camp and he was therefor always outside. One of there horse rides as a youth, he crossed...

Duration:00:52:51

148 Thirst - Heather "Anish" Anderson

2/18/2019
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Push Play to Listen Listen on Apple Podcasts Listen on Android Listen on Spotify RSS Feed Join Me at Patreon - https://www.patreon.com/bePatron?u=5262583 Heather holds the overall self-supported Fastest Known Time (FKTs) on the Pacific Crest Trail (2013) hiking it in 60 days, 17 hours, 12 minutes, breaking the previous men’s record by four days and becoming the first woman to hold the overall record. Her book Thirst, is all about this feat! We talk about some of the events she wrote,...

Duration:00:26:37

147 Elaine "Brazil Nut" Bissonho - Double Triple Crowner

2/11/2019
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Push Play to Listen Listen on Apple Podcasts Listen on Android Listen on Spotify RSS Feed Join Me at Patreon - https://www.patreon.com/bePatron?u=5262583 Elaine Bissonho is known as Brazil nut on the trail. She grew up in Brazil and currently lives in Bend, Oregon. She became the third female to earn her double triple crown from ALDHA West this past Fall at the Gathering, putting her in the ranks with Anish and Yogi. We talk about her 2018 hike on the PCT when she hiked from Mexico to...

Duration:00:54:36

146 Candice Burt - Humans of Ultrarunning

2/4/2019
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Push Play to Listen Listen on Apple Podcasts Listen on Android Listen on Spotify RSS Feed Join Me at Patreon - https://www.patreon.com/bePatron?u=5262583 Candice Burt wears many hats in the world of Ultrarunning. She is a runner herself, she directs and holds multiple races every year and now she has started a podcast called Humans of Ultrarunning. We talk about the trails near her home in Leavenworth, WA. One of her favorite spots, the Enchantments, is only 13 miles away. Hiking,...

Duration:00:34:21

145 98 Days of Wind - Ultrapedestrians Book

1/28/2019
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Push Play to Listen Listen on Apple Podcasts Listen on Android Listen on Spotify RSS Feed Join Me at Patreon - https://www.patreon.com/bePatron?u=5262583 Ras and Kathy of Team Ultrapedestrian were back on the podcast to talk about their book 98 Days of Wind. Their attempt to yo-yo the Grand Enchantment Trail ended amidst a forest fire, extreme heat and health issues. Despite not completing their attempt, I couldn’t help but talk about their positive outlook on life and even on the hike...

Duration:00:27:13