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Karraker & Smallmon

Sports & Recreation Podcasts

Wake up with a steaming cup of sports. It's mornings with Randy Karraker and Michelle Smallmon. More opinion, more talk, more often, Karraker & Smallmon.

Wake up with a steaming cup of sports. It's mornings with Randy Karraker and Michelle Smallmon. More opinion, more talk, more often, Karraker & Smallmon.


United States


Wake up with a steaming cup of sports. It's mornings with Randy Karraker and Michelle Smallmon. More opinion, more talk, more often, Karraker & Smallmon.




Saint Louis Men's Basketball HC Travis Ford

SLU HC Travis Ford joined the show to talk about a big bounce back win over UMass, their mindset on getting Gibson Jimerson more shots and what to watch for in tonight's matchup against George Washington.


Pro Football Hall of Famer Isaac Bruce

The Reverend Isaac joins Randy & Michelle to look back at the memories of the Greatest Show on Turf's Super Bowl run, preview this weekend Conference Championship games & broke down what makes Cooper Kupp so good.


Blues Hall of Famer Bernie Federko

Bernie joined the show to talk about the confidence and expectations for Jordan Binnington, how to shake off a tough loss & how the Blues need to improve going forward


Karraker & Smallmon - January 26th, 2022

7:00 - Baseball Hall of Fame reaction, labor negotiations update, Payton retired from Saints and local CBB 7:15 - Ask Uncle Randy: Long distance relationships and surviving a very close-distance situation 7:30 - If baseball misses games, what would it take for you to come back? 7:45 - TIOLI: Pistachios, quarterbacks and Hall of Famers 8:00 - The Fight 8:15 - Blues Hall of Famer Bernie Federko on moving on from a tough loss & needing better play in front of Binnington 8:30 - A short...


Cardinals Broadcaster Mike Claiborne

Cardinals broadcaster Mike Claiborne joined the program live from a store in Turks and Caicos to talk about this week's MLB labor discussions, bring his thoughts on moves he wishes St. Louis teams had/hadn't made & react to a wild NFL weekend.


Blues Broadcaster Darren Pang

Blues & NHL broadcaster Darren Pang joined Rand & Michelle to recap a rough game for the Blues and give the goalie-perspective to the struggles of Jordan Binnington


Karraker & Smallon - January 25th, 2022

7:00 - Blues Breakdown 7:15 - Is this the end for Brady and Rodgers future? 7:30 - What should we take out of Monday's MLB labor negotiations? 7:45 - TIOLI: Best landing place for Rodgers, Blues reactions & morning beverages 8:00 - Has Jimmy Garopolo forced the 49ers to change their thinking? How would a Super Bowl affect it? 8:15 - Blues broadcaster Darren Pang on a rough night for he Blues and where do we go wit Binnington from here 8:30 - The Fight 8:45 - Cardinals broadcaster mike...


ESPN 49ers Reporter Nick Wagoner

49ers Reporters for ESPN's NFL Nation Nick Wagoner joined Karraker & Smallmon to talk about a big win for the Niners over Green Bay, what he expects in the upcoming NFC championship and the ridiculousness of the Rams trying to stop San Francisco fans from buying tickets.


Cardinals Broadcaster Dan McLaughlin

Cardinals broadcaster Dan McLaughlin joins karraker & Smallmon to talk about the potential progress between the MLBPA and owners in their next meeting, where the Cardinals options for DH could come from and Randy suggests a new SLU call for Danny mac to try.


Blues Broadcaster Chris Kerber

Blues Broadcaster Chris Kerber joined Karraker & Smallmon to talk about the Blues dominating win over the Canucks, whether another strong performance from Vile Husso proves he's the real deal, why he thinks the Blues are tops in the NHL and preview tonight's matchup against the Flames


Karraker & Smallmon - January 24th, 2022

7:00 - Weekend Roundup: Blues-Canucks, NFL Divisional Round, CBB 7:15 - Start One, Bench One, Cut One: In their prime; Mahomes, Peyton, Favre? 7:30 - NFL 4 Downs: The importance of specials teams & the greatness of Joe Burrow 7:45 - TIOLI: Best QBs to start a team with, STL food favorites & more 8:00 - NFL Breakdown: Dominant road teams & the importance of home field 8:15 - Blues broadcaster Chris Kerber talks Blues win over the Canucks and previews tonight's matchup against the Calgary...


Professional golfer Jay Delsing

Jay Delsing on his dream arena/stadium to play in and on the passing of Masters Champion Bob Golby.


Blues broadcaster Joey Vitale

Joey Vitale on the Blues first trip to Seattle and on which stadium/arena he would love to play in as a player.


Cardinals starter Adam Wainwright

Adam Wainwright on being prepared when the the lockout is over and on the Winter Warm-up cancelation and his upcoming benefit in Springfield, IL.


Karraker & Smallmon - January 21, 2022

7:00 - Blues begin a three-game road trip starting in Seattle tonight 7:15 - Peak & Pit 7:30 - Cardinals starter Adam Wainwright on upcoming event and baseball lockout 8:00 - Fresh Take: Do the Blues really have a goalie controversy? 8:15 - Blues broadcaster Joey Vitale 8:30 - The Fight 8:45 - Jay Delsing 9:00 - Today's Big Thing: What venue would you like to play in? 9:15 - You're Killing Me Smalls 9:30 - Reacting to Adam Wainwright Interview 9:45 - NFL Divisional Round Playoff Picks


MLB Network host Greg Amsinger

Greg Amsinger on his favorite baseball movie, why Cardinals fans should be positive going into the 2022 season, and who will go into the Baseball Hall of Fame this year?


101 ESPN Blues insider Jeremy Rutherford

Jeremy Rutherford on the Blues dramatic comebacks this season, do we have a goalie controversy, and which number could be retired next by the Blues?


Bally Sports Midwest Blues broadcaster John Kelly

John Kelly on the Blues first trip to Seattle, his favorite Chris Pronger moment, and will Ville Husso get more starts?


Karraker & Smallmon - January 20th, 2022

7:00 - Blues travel to Seattle for the first time with a full roster 7:15 - Sick of It: Seeing the L.A. Rams making the playoffs again and St. Louis weather 7:30 - MLB Network host Greg Amsinger 7:45 - Take It or Leave It: L.A. fans are the worst and Jordan Kyrou needs a fan club 8:00 - Why can't we turn away from the NFL? 8:15 - Bally Sports Midwest Blues announcer John Kelly 8:30 - The Fight: Can Randy bounce back after giving up the first Hall of Fame fighter of 2022? 8:45 - Blues writer...


St. Louis Blues forward David Perron

David Perron on getting the opportunity to play in Seattle for the first time, what he's learned about Buchnevich this season, and on how the team handles playing the hot hand.