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Minutes on Mastery

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Location:

United States

Language:

English

Contact:

310.881.1262


Episodes

Jermaine Jones- The Best Way to Develop Young Talent

7/26/2019
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This is German-American soccer player Jermaine Jones - on the Finding Mastery podcast with Michael Gervais - sharing the best way to develop young talent. Full podcast available at smarturl.it/Jermaine-Jones

Duration:00:04:14

Dierdre Wolownick - It’s Never Too Late

7/19/2019
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This is Dierdre Wolownick, the oldest woman to climb El Capitan and mother of free-soloist Alex Honnold - on the Finding Mastery podcast with Michael Gervais - explaining why it’s never too late to realize your dreams. Full podcast available at smarturl.it/Dierdre-Wolownick

Duration:00:03:29

Georges St-Pierre - Why He Doesn’t Like to Fight

7/18/2019
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This is MMA legend Georges St-Pierre - on the Finding Mastery podcast with Michael Gervais - revealing that he actually isn’t a fan of fighting. Full podcast available at smarturl.it/Georges-St-Pierre

Duration:00:03:24

Dr. Matthew Walker - How to Combat Sleep Anxiety

7/10/2019
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This is professor and sleep expert Dr. Matthew Walker - on the Finding Mastery podcast with Michael Gervais - sharing how to combat sleep anxiety. Full podcast available at smarturl.it/Matthew-Walker

Duration:00:03:49

Julie Foudy - Overcoming Imposter Syndrome and Nerves

6/18/2019
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This is U.S. Soccer Hall of Famer Julie Foudy - on the Finding Mastery podcast with Michael Gervais - sharing how she overcame imposter syndrome and managed nerves during her early days on the U.S. National team. Full podcast available at smarturl.it/Julie-Foudy

Duration:00:04:35

Akshay Nanavati - His Definition of Mastery

6/10/2019
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This is Marine Corps Veteran Akshay Nanavati - on the Finding Mastery podcast with Michael Gervais - sharing his definition of mastery. Full podcast available at smarturl.it/Akshay-Nanavati

Duration:00:01:31

Dr. Bessel van der Kolk - The Different Ways People Choose to Respond to Trauma

6/3/2019
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This is Dr. Bessel van der Kolk - on the Finding Mastery podcast with Michael Gervais - discussing the different ways people choose to respond to trauma. Full podcast available at smarturl.it/Bessel-van-der-kolk

Duration:00:01:33

Abby Wambach - How to Live Life without Regrets

5/30/2019
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This is Olympian Abby Wambach - on the Finding Mastery podcast with Michael Gervais - sharing her strategy for living life without regrets. Full podcast available at smarturl.it/Abby-Wambach

Duration:00:01:33

Steven Kotler - The Issue with Mastering Your Craft Early

5/22/2019
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This is Steven Kotler, the Executive Director of the Flow Research Collective - on the Finding Mastery podcast with Michael Gervais - discussing the issue with mastering your craft early. Full podcast available at smarturl.it/Steven-Kotler-3

Duration:00:03:12

Jake Olson - His Personal Philosophy

5/17/2019
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This is speaker, entrepreneur, and athlete Jake Olson - on the Finding Mastery podcast with Michael Gervais - sharing his personal philosophy. Full podcast available at smarturl.it/Jake-Olson

Duration:00:05:09

Dr. Bessel van der Kolk - Why True Geniuses Have All Been Traumatized

5/8/2019
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This is trauma expert Dr. Bessel van der Kolk - on the Finding Mastery podcast with Michael Gervais - sharing why he believes all true geniuses in the world have been traumatized. Full podcast available at smarturl.it/Bessel-van-der-Kolk

Duration:00:03:17

Golden State Warriors Head Coach Steve Kerr - What He Learned from Pete Carroll

5/3/2019
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This is Golden State Warriors head coach Steve Kerr - on the Finding Mastery podcast with Michael Gervais - sharing what Seattle Seahawks head coach Pete Carroll taught him about building team culture. Full podcast available at smarturl.it/Steve-Kerr

Duration:00:03:05

Neuropsychiatry Expert Dr. John Ratey - Why Anyone Can Benefit from Mindfulness

5/2/2019
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This is neuropsychiatry expert Dr. John Ratey - on the Finding Mastery podcast with Michael Gervais - sharing why he believes anyone can benefit from a mindfulness practice. Full podcast available at smarturl.it/John-Ratey

Duration:00:02:18

U.S. National Soccer Hall of Fame Julie Foudy - The Phrase That Guides Her Life

5/1/2019
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This is U.S. National Soccer Hall of Famer Julie Foudy - on the Finding Mastery podcast with Michael Gervais - sharing the phrase that guides her life. Full podcast available at smarturl.it/Julie-Foudy

Duration:00:01:43

Research Professor and Author Brené Brown - What It Means to be Courageous

4/30/2019
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This is research professor and author Brené Brown - on the Finding Mastery podcast with Michael Gervais - sharing what it means to be courageous. Full podcast available at smarturl.it/Brene-Brown

Duration:00:03:24

Retired NFL Defensive End Cliff Avril - His Approach to Each Moment

4/29/2019
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This is retired NFL defensive end Cliff Avril - on the Finding Mastery podcast with Michael Gervais - sharing his approach to each moment and being present. Full podcast available at smarturl.it/Cliff-Avril

Duration:00:04:33

Award-Winning Broadcaster Kevin Harlan - Being Captivated by Mastery

4/26/2019
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This is award-winning broadcaster Kevin Harlan - on the Finding Mastery podcast with Michael Gervais - sharing the moments when he’s felt captivated by mastery. Full podcast available at smarturl.it/Kevin-Harlan

Duration:00:05:15

Premier League Lacrosse Co-Founder Paul Rabil - All Journeys Start Differently

4/25/2019
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This is Premier Lacrosse League co-founder Paul Rabil - on the Finding Mastery podcast with Michael Gervais - sharing what’s helped him become a more empathic person. Full podcast available at smarturl.it/Paul-Rabil

Duration:00:01:42

Award-Winning Composer Harry Gregson-Williams - Be Prepared for Opportunities

4/24/2019
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This is award-winning composer Harry Gregson-Williams - on the Finding Mastery podcast with Michael Gervais - sharing why it’s critical to be prepared for the moment when opportunity arises. Full podcast available at smarturl.it/Harry-Gregson-Williams

Duration:00:04:00

Dr. Tim Brown - How Technology Negatively Impacts Posture

4/23/2019
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This is IntelliSkin creator Dr. Tim Brown - on the Finding Mastery podcast with Michael Gervais - sharing how technology can negatively impact our posture if we’re not careful. Full podcast available at smarturl.it/Tim-Brown

Duration:00:02:58