Obstacle Dominator-logo

Obstacle Dominator

Sports & Recreation Podcasts >

Whether you want to dominate your next obstacle race or just get started in obstacle racing, Hunter Mcintyre and Ben Greenfield - from ObstacleDominator.com - will answer your questions and give you every training, nutrition and racing tip you need for Spartan Races, Tough Mudder, Tough Guy, Atlas Race, Warrior Dash, Superhero Scramble, Rugged Race, Mud Run and any other obstacle and adventure race.

Whether you want to dominate your next obstacle race or just get started in obstacle racing, Hunter Mcintyre and Ben Greenfield - from ObstacleDominator.com - will answer your questions and give you every training, nutrition and racing tip you need for Spartan Races, Tough Mudder, Tough Guy, Atlas Race, Warrior Dash, Superhero Scramble, Rugged Race, Mud Run and any other obstacle and adventure race.
More Information


United States


Whether you want to dominate your next obstacle race or just get started in obstacle racing, Hunter Mcintyre and Ben Greenfield - from ObstacleDominator.com - will answer your questions and give you every training, nutrition and racing tip you need for Spartan Races, Tough Mudder, Tough Guy, Atlas Race, Warrior Dash, Superhero Scramble, Rugged Race, Mud Run and any other obstacle and adventure race.




Season Two; Episode #42: Adrian Bijanada 100m World Champs

Beni and Hunter nail down the owner of the OCR World Championship organization, Adrian Bijanada, for an interview about the release of the new 100m OCR World Championship event. They chat about... -The format, purpose and available details of the course... -What is going on and what to do when certain race companies aren't paying out what they owe for prize money -Hunter's predictions for the Iceland Spartan championships... ...and much more! Get connected with Adrian: Instagram:...


Season Two; Episode #41:Matt Mosman: Advanced Supplements

Beni sits down with Matt Mosman and Hoonter (kind of hoonter) to chat supplements. Matt is the CEO (Chief Endurance Officer...so clever) of EndurElite, the new super hot, super sexy, super transparent supplement that is sweeping the OCR podiums. -How his product is so good, the unsponsorable (Ryan Woods) is sponsored by it... -Hoonty needs to get some quality signal... -All the different tricks that supplement companies try and pull over on the consumers to save money on...


Season Two; Episode #40: Richard Diaz knowledge

Hunter and Beni find Richard Diaz (the running doctor) at a coffee shop in Squaw Valley after the Spartan World Championships and sit down to chat about: -How OCR people are more fit than most average athlete from other sports... -Rich's opinion of the Truform curved treadmills... -How "you can't win if you run like shit"... ...and much more! Get connected with Rich: http://www.naturalrunningcoach.net/ Facebook: Richard Diaz Beyond Macros Nutrition Coaching Hunter has been working with...


Season Two; Episode #39: Ian Hosek-Posek

Ian Hosek chillaxes with Hunter and Beni in Squaw Valley CA to chat about: -How the owner of Dave's Killer bread is quite the killer... -How you can't interrupt the recording everytime someone farts (yes that's Rose Wetzel who walks by, smells the room and says "ooooh thats terrible!")... -Ian worked for Nike during their Breaking 2:00 marathon attempt and he got a deep inside look at the inner workings of how they choice and trained the athletes for the attempt... ...and much...


Season Two; Episode #38: Ryan Woods Chillin'

Hunter and Beni wrangle short-short donning gollum Ryan Woods at the BeetElite party house in Lake Tahoe the day before Spartan World Championships, with a guest appearance from Rose Wetzel and Mack Roesch. They cover: -Ryan's racing kit (or lack thereof)... -Lyndsay Websters epic win at the Tougher Mudder Champs where she stuck around to help the other elite women up Everest (quarter pipe obstacle)... -Rebecca Hammonds hilarious fumble with her first time attempting the tyrolean...


Season Two; Episode #37: OG Ben Greenfield on the OD!

Beni, Ben and Hunter...a trio never before recorded together. This is a great when where they range all over diferent topics and get three different points of view on things like... -how the commitment of marriage is supposed to work when people are constantly changing... -where the podcast has gone... -Sheep testicles (of COURSE. Ben IS the guest afterall)... ...and much more! Yes there's background noise in this one and we apologize! But as Hunter says, "Don't be a pussy." Get...


Season Two; Episode #36: Trueform: 24 Hours Running In Darkness

Beni and Hunter speak with Paul Koczera, the Director of Education and Training at Trueform Running, about the crazy challenge Jo Desena put on Isaiah Vidal moments before he was going to race Spartan World Champs: -How 4 athletes commited to run in cargo containers in complete darkness with no feedback on Trueform treadmills for 24 hours... -Jo Desena's offer to buy Isaiah a car if he could run the farthest out of the 4... -Hunters hooliganary with stealing dildos... ...and much...


Season Two; Episode #35: BROCR in Tahoe!

Beni and Hunter nailed down an interview with the famous BROCR boys Bill and Jacob while in Tahoe. Hear about: -A whole lot of nothing... -The Whoop strap and how hunter thinks tracking bio signals is dorky... -Sexy talk about aerobic foundations... ...And much more! Get connected with BROCR: Facebook: BROCR Instagram: @BROCRMedia Want to be trained personally (online) by Hunter? Email HAOSTraining@gmail.com for rates and details. Questions, comments or feedback? Leave 'em below,...


Season Two; Episode #34: New Spartan Rankings System!

Beni and Hunter chat with Jack Bauer, the inventor of the new Spartan Ranking system that was released by Yancycamp.com. We get into the nitty gritty: -What makes the system so accurate... -Why Hunter was only 6th in Spartan last year when he was a dominant racer... -Many ways that this system will work to change the sport... ...and much more! Get connected with Jack/Check out the ranking system: Facebook: Jack Bauer Instagram:...


Season Two; Episode #33: Hunter Squashes Beef With Robert Killian

We all saw the post that Hunter made aggresively calling Robert killian a cheater on Instagram. The ensuing chaos that followed was so negative that Hunter, the king of trash talk and strong opinions, deleted his post and decided to chat with Robert man to man. Listen in to discover: -Does Hunter say sorry, or does he double down on his accusations? -Roberts reaction to the whole incident... -The choice words that Roberts wife had for Hunter when she confronted him at the...


Season Two; Episode #32: BIG news with Yancy Culp

Beni and Hunter sit down with premier OCR coach Yancy Culp to talk about pre-race predictions for Spartan World Championships, plans for the epic case race party, and much more: -Big news from the Alpha Warrior race series as well as the release of a NEW ranking system for Spartan... -How surviving cancer changed Yancy's perspective on nutrition and life... -Nutrition advice from his wife Amy Culp (the head nutritionist of the Texas Longhorns)... ...and much more! Get connected with...


Season Two; Episode #31: Kris Rugloski On Taking Lindsay Webster's World Titles.

While Hunter is off busy in New York picking gum off the street with his mouth, Beni called up newcomer and UP and comer Kris Rugloski to chat about her dominance in the sport so far. Hear about: -Kris's goal to be unbeatable in the great country of Texas in 2019 (that's right, that means you Alex Walker)... -How she plans to win both the 3k AND the 15k OCRWC in 2020 (something only ever done by Jon Albon)... -A catch up on Beni's tour of the US's eastern National parks... ...and much...


Season Two; Episode #30: Beyond Macros with Matt Walrath

Matt Walrath is such a wealth of easily applicable knowledge on nutrition that we just had to have him back on the show for a long episode. We dive into the nitty gritty deets of nutrition for different types of athletes, as well as lots more: -Mixing carbs with protein preworkout makes carbs more bioavailable... -Hunter rethinks leaving OCR with the release of the Crossfit "news" (really rumours at this point) about the elimination of regionals... -Fantastic advice from Matt to Beni about...


Season Two; Episode #29: Coffee with Coach Kyle!

Hailing from high in the clouds in Lake Tahoe, big hoont and Coach Kyle (aka coachtmud, mudder tarresa, theodore-mud-money, coach honeysuckle etc) ring up sweet sweet Beni to recap "Coach's Camp" where Hunter and Kyle spent the past week dirtbiking up mountain slopes, paddle boarding in the icy blue lake, slalom skiing and several other awesome activities. -What it's like to live in the same house for 40 years in one of the outdoor adventure playgrounds of America; Lake Tahoe... -How Coach...


Season Two; Episode #28: Jesse Bruce and Hunter's Boogers!

Jesse Bruce and his multiple podium finishes at the NORAM Championships last weekend come on the show to quite literally shout about his Canadian awesomenss over the background sound of his kickass gym in Toronto. Listen to hear about: -What it's like to be the 2nd fittest Canadian (#longliveatkins)... -Whyyyyy Canadians are so damn fit and how Jesse's troubled, jail-ridden past propelled him to the heights he's at now... -How Hunter likes to get rid of his boogers and OCRWC 3k...


Season Two; Episode #27: Chat with the Mud Run Boys!

Beni and Hunter call up Cole Shwartz and Matt Kempson to talk about: -How it doesn't matter if you have "boobies or balls" if you line up next to Kempson at a race, he's gonna beat you... -Who Hunter (and each of one the guys) thinks of when they think "what would ____ do?" -Epic tails from the mud run boys training camp out in the woods in Cape Cod... ...and muuuuuch more! Want to be trained personally (online) by Hunter? Email HAOStraining@gmail.com for details. Get connected with...


Season Two; Episode #26: Getting to Know Hunter McIntyre and Beni Gifford

Twenty-six podcasts into Season 2, we figured it was a good idea to have a "getting to know your hosts" episode. So here ya go! Hunter and Beni have a conversation with Beni and Hunter about Hunter and Beni's lives...featuring, Beni and Hunter. -Hunter's big news (and adieu) to the OCR world... -His training camp in Cape Cod with Cole and Matt... -Beni's increased speed without losing strength... -Answering many listener questions... ...and much more! Get connected with Beni and...


Season Two; Episode #25: Spartan World Champ, Guiness World Record Holder; Morgan Mckay

Beni and Hunter wrangle Spartan Ultra World Champ, Guiness World Record Holder and self proclaimed Battle Unicorn Morgan Mckay for a quick convo on OCR. -Why she calls herself a battle unicorn and how she harnesses that image during hard points in races... -The details on her successful world record weighted 10k attempt... -Why she thinks it is that Canadians are dominating the majority of World Championship races in OCR... ...And much more! Want to be trained online by the one and only...


Season Two; Episode #24: Teenage Professional OCRer Veejay Jones

Beni and Hunter bring on the only professional teenage OCR athlete, Veejay Jones. Veejay has been on the Spartan Pro Team and has more Spartan ELITE podiums that anyone near his age. -Veejay talks about how he actually is taking his training very lax and how that is giving him his best performances... -The kind of mentality that ensues when you realize you have 15+ years before you hit your prime...but already are racing the best in the Spartan scene... -His goal of beating Hunter (the...


Season Two; Episode #23: Hunter and Beni Chug Fireball with Matt "The Bear" Novakovich

Matt "The Bear" Novakovich takes a break from swimming in glacier water and chasing polar bears with spears to talk about his career as a Spartan Pro team athlete and his current goal of taking on world champions in sky running: -Matt's first spartan race where he chatted with Hobie Call mid race...then beat him by 6 minutes... -Goes on the record saying a certain someone is the BEST mountain runner in the world (even better than Killian Jornet)... -Why, if you are trying to reach your...