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Obstacle Dominator

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Whether you want to dominate your next obstacle race or just get started in obstacle racing, Hunter Mcintyre and Ben Greenfield - from ObstacleDominator.com - will answer your questions and give you every training, nutrition and racing tip you need for Spartan Races, Tough Mudder, Tough Guy, Atlas Race, Warrior Dash, Superhero Scramble, Rugged Race, Mud Run and any other obstacle and adventure race.

Whether you want to dominate your next obstacle race or just get started in obstacle racing, Hunter Mcintyre and Ben Greenfield - from ObstacleDominator.com - will answer your questions and give you every training, nutrition and racing tip you need for Spartan Races, Tough Mudder, Tough Guy, Atlas Race, Warrior Dash, Superhero Scramble, Rugged Race, Mud Run and any other obstacle and adventure race.
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Location:

United States

Description:

Whether you want to dominate your next obstacle race or just get started in obstacle racing, Hunter Mcintyre and Ben Greenfield - from ObstacleDominator.com - will answer your questions and give you every training, nutrition and racing tip you need for Spartan Races, Tough Mudder, Tough Guy, Atlas Race, Warrior Dash, Superhero Scramble, Rugged Race, Mud Run and any other obstacle and adventure race.

Language:

English


Episodes

Season Three; Episode 27: Spartan Worlds Drama

10/14/2019
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This episode stinks a bit of our TMZ-esque compadres (ORM) as we discuss the drama that took place online (as usual) surrounding Ryan Woods, newly re-crowned Spartan World Champ Robert Killian and bully-battling Aaron Newell...with a valuable call to action by Brakken. Head on over to Artist Organics and use the CODE: "OBDOM" for 15% off your order NEW TRAINING GUIDE HAS ARRIVED! Go to obstacledominator.com and use code "OBDOMVIP" for 20% off the entire package. Don't forget to leave a...

Duration:01:30:24

Season Three; Episode 26: Killian: 2019 Spartan Worlds Champ?

9/27/2019
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With only 2 days before the Spartan World Championships in Lake Tahoe, Beni and Brakken thought they'd chat with the guy whos been trying repeat his championship winning performance since 2015, Robert Killian. They talk about... - What Robert has done differently this year to make the difference between another podium finish and a win. - His detailed predictions for everyones performances, such as Atkins, Johnny Luna Lima, Albon and Woods - His push for Spartan to go BACK to their...

Duration:00:59:32

Season Three; Episode 25: Spartan World Champs Prep

9/20/2019
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With the Spartan World Championships a week away, Beni and Brakken thought it was a good time to talk all things Tahoe: - Final tips and tricks for the two types of athletes hitting Tahoe: the folks shooting for top 20, and the folks looking to beat the mountain - Some EXCELLENT, high level training tips for literally getting WEEKS of training on your competition without spending anymore time training than you already are - How Beni is at risk of snapping his neck because "poor people...

Duration:01:10:35

Season Three; Episode 24: RETURN OF THE HOONTER

9/13/2019
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The bulk pony returns! Previous co-host of the show, Crossfit Games athlete with 6 OCR world titles, Hunter McIntyre "The Sheriff" comes back on to chat with his buddies Brakken and Beni and as always...it's entertaining! -Hunter chats briefly about his Crossfit Games experience and his current struggling interest with thetype of training required to be a games athlete -His daily routine of massively overdosing (literally) on CBD -The increase in happiness in Hunter's life because he...

Duration:01:13:21

Season Three; Episode 23: Kirk Dewindt is back

9/7/2019
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We welcome back the most handsome man in the game, Kirk Dewindt! Kirk and Brakken dive deep into the most frequent questions they receive about workouts: - Their favorite workout for improving speed - Their go-to workouts for improving obstacle transitions - What to do race week - How to taper/peak for races and MUCH more! Get connected with Spartan Race: Instagram: @kirkdewindt Facebook: Kirk Dewindt NEW TRAINING GUIDE HAS ARRIVED! Go to obstacledominator.com and use code "OBDOMVIP"...

Duration:01:15:48

Season Three; Episode 22: Breaking News & World Records w/ David Watson

8/30/2019
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World of fitness...we have a new WORLD RECORD! Set by our own co-host Brakken Kraker. Listen in for the deets. BUT, this episode is really about David Watson and the massive amount of insider info he brings to the table as the VP of Product for the biggest name in OCR; Spartan Race. We talk about: - The new qualifying standards for ALL elite waves in 2020 (FINALLY, AFTER YEARS OF ANTICIPATION!) - Controversial topics such as "Truss-gate" in Jacksonville with Ryan Woods and how the company...

Duration:01:31:38

Season Three; Episode 21: Beneath the Breakout - Aaron Newell

8/23/2019
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Aaron Newell has been all over OCR news lately, and we would be remiss to not chat about his break out race at the North American Championships (NORAM,)...but we took a turn to see who he was as a young man, and Aaron opened up. We explore: -How his violent relationship with his father drove him to spend hours every day running, competitive rock climbing and nordic skiing (earning him title of New York State Champ) -His dislike of boy scouts, love of chocolate milk and struggle with...

Duration:01:27:39

Season Three; Episode 20: Veejasimus Maximus

8/11/2019
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It's NORAM time! Brakken is busy buffing his shiny head, so Beni shacked up in a cabin with Veejay Jones in the mountains of Stratton, Vermont. - Just hours before go time for the 3k North American Champs, Beni asks Veejay what his plans and predictions are...and he comes out swinging! - Just after finishing, the two rejoin to recap the details of the race; what it's like to race head-to-head with legend Ryan Atkins, the complexity of the obstacles and exactly how accurate (or not) his...

Duration:00:55:50

Season Three; Episode 19: Veerman's Breakout

8/2/2019
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Tyler Veerman makes his first appearance on the OD podcast right after his big breakout race in Utah at the series finale of the US Spartan National Series, where he took down some of the biggest names in the sport; Ryan Kempson, Ryan Kent, Ryan Roods, Robert Killian, Cody Moat etc. We chat about: -His extremely unusual athletic background... -A little chat about the Crossfit Games and Hunter Mcyntires presence there live this weekend... -Tyler's goal of top at the Spartan World champs in...

Duration:01:26:28

Season Three; Episode 18: Q&A

7/27/2019
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Time to answer your questions, you fantastic listeners you! -Lots of questions of training, Stadion racing tips and fueling... -Kirk Dewindt fires off some trash talk that leaves Brakken defenseless (but is then rescued by Beni)... -A bold statement about "smoking you so bad you'll retire" to both the show hosts from a listener call-in... ...and much more! Submit and get your questions answered: Instagram: @obstacledominator www.obstacledominator.com Obstacle Dominator Training Guide...

Duration:01:37:46

Season Three; Episode 17: OD Revamps

7/19/2019
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After a month break Beni and Brakken are back, and with quite a different look. They cover some GREAT content as well as... -WHY such a long time with no episode (and how thats related to why Beni is now missing several teeth, including one of the front ones...) -A recap of the Dallas Stadium, Brakken's first ultra trail race (50k) and a look forward at the final race of the US Spartan Series in Utah... -Common HUGE gaps in understanding of absolutely BASIC training principles... -Beni's...

Duration:01:24:43

Season Three; Episode 16: THE Savage, Yuri Force

6/7/2019
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This episode is one of the only two times that Yuri Force (the highest performing of the most underrated athletes in the sport) has been interviewed. With over 30 (probably 40) Savage Race 1st place wins, Brakken and Beni had to chat with the guy who runs at the top WHEREVER he shows up. They find out: -How Yuri has naturally been hitting the endurance training on the head even though he has no idea what he's doing... -A LOT of in depth information of training... -Beni tells the tail of...

Duration:02:33:30

Season Three; Episode 15: Explore the Kraker

5/31/2019
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It's time to get to know Brakken! The OD hosts have been wanting to open up the range of topics discussed on the podcast and thought a great way to do that would be to interview and get to know Brakken as the person he is 1st and athlete second. We chat about... -How the parenting landscape has changed from his childhood compared to current day when Brakken had CPS called on him and his wife one evening for the activity they were doing in a parking lot with their kiddos... -The difference...

Duration:01:57:54

Season Three; Episode #14: Luna Lima-Bean

5/24/2019
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HEY. OD had Johnny on the books BEFORE Big Bear, there was just a scheduling conflict...but we got him now! Beni and Brakken chat with Johnny from a suprisingly audio-friendly car situation on top of a mountain. They chat about... -The deets on Johnny's HUGE break out win against an extremely stacked field at Spartan US Series race the Big Bear Beast last weekend... -His knowledge on how to prepare specifically for the aggressive stimulus your body recieves during a race... -Beni...

Duration:01:28:27

Season Three; Episode #13: Corinna Coffin is BACK

5/17/2019
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One of the biggest names of the old-gaurd in OCR, over 30 podiums at BIG races (Spartan World Championships, Battlefrog Championships) and THE TMX Female World Champion (and runner up the following year,) Corinna Coffin is BACK with a 2nd place win at the 2nd stop of the Spartan Stadion series in DC at Nationals Park and an interview with Brakken and Beni. They chat about: -Her accomplishment of competing in the Crossfit Games and completing grad school at The University of Utah for Sports...

Duration:01:36:03

Season Three; Episode #12: Bo MuziKOWski

5/10/2019
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The Stadium Series athletes know his name, but it's time to introduce the rest of the OCR community to Bo Muzikowski. From inner city Chicago to Ivy Leaguer to Spartan Stadium Series Champion, Bo has as unique of a backstory as you'll find in our sport: - how being home schooled prepared him for endurance sports... - his connection to Keanu Reeves... - overcoming training injuries... ...and much more! Get connected with Bo: Facebook: Bo Muzikowski Instagram: @bomuzikowski Obstacle...

Duration:01:26:07

Season Three; Episode #11: Princess Leigh (Anne- Wasteney)

5/3/2019
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Everyone knows the "old gaurd" (Lyndsey, Amelia, Rose etc,) so lets get to know one of the new girls who are coming in and consistenly nabbing podiums and top 5 places at top races, Leigh Ann Wasteney (pronounced waste-uh-knee): -Leigh's childhood being raised on a farm... -Her trifecta as a triple sport collegiate athlete... -News that Hobie Call will come out of retirement and train to win the Spartan World Championships IF Joe Desena decides to reverse his decision to have the WC race...

Duration:01:30:22

Cougar Wrastlin, Ultra Beasts and Isaiah

4/26/2019
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Brakken and Beni decide to have a chat talking about some of the aftermath of the end of last episode where Beni brought up alot of instances of Isaiah Vidal cheating, as well as covering a wide range of topics such as: -How butt sex is alot like alcohol... -An official invite to Isaiah to come on the podcast to chat with B&B about the accusations leveled at him... -Why Beni is now trail running with a weapon on him... ...and much more! OBSTACLE DOMINATOR TRAINING GUIDE 3.0 IS BEING...

Duration:02:14:04

Season Three; Episode #9: Shocking Stats and Shit Talk with Jack Bauer

4/19/2019
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Welcome to stat city. Watch how Jack Bauer brings statistical backed facts to the realm of shit talking, showing who's hot and who's not in OCR...as well as some super controversial heated arguments between Beni and Brakken at the end of the episode covering: -How (with cited sources) Isaiah Vidal is by FAR the athlete with the most complaints filed against him for mid race unsportsmanlike conduct (and the juicy deets of those instances)... -The argument that Hobie Call is NOT the greatest...

Duration:02:08:16

Season Three; Episode #8: Ginger-Spartan Infiltration

4/12/2019
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Soon to have his huge breakthrough race (fingers crossed for Seattle Spartan tomorrow,) and runner up for the the co-host position behind Brakken, Kirk Dewindt comes on to chat about: -Beni's massage from an Asian lady that...well, we're still not sure if it was an "Asian massage." -Kirks 4:09 miles and track history... -The pro's significant others in OCR... -A little trash talk from an audio clip a listener sent in... ...and much more! Get connected with Kirk: Facebook: Kirk...

Duration:02:05:20