Ride the Ganges

Inner Gold: A mind and soul supporting series to help you transcend challenging times Hi, I’m Karen Darke and here is the eight podcast in my INNER GOLD series which I hope you’ll find useful for navigating life, particularly during challenging times. The articles will explore some of the topics and emotions that can help us transcend difficult stuff, and connect us with some of the ‘inner gold’ we all have inside.

Bernard Nolan, Acupuncturist & Shiatsu teacher describing the connection between emotions and physical health

Inner Gold: A mind and soul supporting series to help you transcend challenging times Hi, I’m Karen Darke and here is the eight podcast in my INNER GOLD series which I hope you’ll find useful for navigating life, particularly during challenging times. The articles will explore some of the topics and emotions that can help us transcend difficult stuff, and connect us with some of the ‘inner gold’ we all have inside.

Inner Gold: A mind and soul supporting series to help you transcend challenging times Hi, I’m Karen Darke and here is the seventh podcast in my INNER GOLD series which I hope you’ll find useful for navigating life, particularly during challenging times. The articles will explore some of the topics and emotions that can help us transcend difficult stuff, and connect us with some of the ‘inner gold’ we all have inside.

A short introduction to hypnosis with hypnotic relaxation to visualise your goal & connect with your inner resources

Inner Gold: A mind and soul supporting series to help you transcend challenging times Hi, I’m Karen Darke and here is the sixth podcast in my INNER GOLD series which I hope you’ll find useful for navigating life, particularly during challenging times. The articles will explore some of the topics and emotions that can help us transcend difficult stuff, and connect us with some of the ‘inner gold’ we all have inside.

Inner Gold: A mind and soul supporting series to help you transcend challenging times Hi, I’m Karen Darke and here is the fifth podcast in my INNER GOLD series which I hope you’ll find useful for navigating life, particularly during challenging times. The articles will explore some of the topics and emotions that can help us transcend difficult stuff, and connect us with some of the ‘inner gold’ we all have inside.

Inner Gold: A mind and soul supporting series to help you transcend challenging times Hi, I’m Karen Darke and here is the fourth podcast in my INNER GOLD series which I hope you’ll find useful for navigating life, particularly during challenging times. The articles will explore some of the topics and emotions that can help us transcend difficult stuff, and connect us with some of the ‘inner gold’ we all have inside.

Inner Gold: A mind and soul supporting series to help you transcend challenging times Hi, I’m Karen Darke and here is the third podcast in my INNER GOLD series which I hope you’ll find useful for navigating life, particularly during challenging times. The articles will explore some of the topics and emotions that can help us transcend difficult stuff, and connect us with some of the ‘inner gold’ we all have inside.

Inner Gold: A mind and soul supporting series to help you transcend challenging times Hi, I’m Karen Darke and here is the second podcast in my INNER GOLD series which I hope you’ll find useful for navigating life, particularly during challenging times. The articles will explore some of the topics and emotions that can help us transcend difficult stuff, and connect us with some of the ‘inner gold’ we all have inside.

Inner Gold: A mind and soul supporting blog series to help you transcend challenging times Karen Darke Hi, I’m Karen Darke and here I share the first in a series of blogs I will be putting together over the coming weeks which I hope you’ll find useful for navigating life, particularly during challenging times. The blogs will explore some of the emotions that can help us transcend difficult stuff, and connect us with some of the ‘inner gold’ we all have inside. The world has been turned...

I’m Karen Darke, a paraylmpic hand-cyclist - find out more at www.karendarke.com. In October 2018, as part of my Quest 79 project, I set out on a trip to ride by the River Ganges with two friends, Christine Graham and Kevin Benstead. We started near the source of the river, in the village of Gangotri high in the Himalaya, then cycled down from the mountains to Rishikesh, Haridwar and via the towns Kanpur and Allahabad, ending in the ancient city and sacred heart of the river, Varanasi, a...