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RunRunLive 4.0 - Running Podcast

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Welcome to the Run-Run-Live 4.0 Podcast! - This podcast celebrates the transformative power of endurance sports. This is the next generation follow up to the RunRunLive 2.0 Podcast. This show is a thoughtful, interview-based format that explores the connection between running, and endurance sports in general and your physical and mental health. All episodes, show note, links and previous show iterations can be found at www.runrunlive.com

Welcome to the Run-Run-Live 4.0 Podcast! - This podcast celebrates the transformative power of endurance sports. This is the next generation follow up to the RunRunLive 2.0 Podcast. This show is a thoughtful, interview-based format that explores the connection between running, and endurance sports in general and your physical and mental health. All episodes, show note, links and previous show iterations can be found at www.runrunlive.com
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Location:

United States

Description:

Welcome to the Run-Run-Live 4.0 Podcast! - This podcast celebrates the transformative power of endurance sports. This is the next generation follow up to the RunRunLive 2.0 Podcast. This show is a thoughtful, interview-based format that explores the connection between running, and endurance sports in general and your physical and mental health. All episodes, show note, links and previous show iterations can be found at www.runrunlive.com

Language:

English


Episodes

Episode 4-419 – Dawn’s Wisdom

11/15/2019
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The RunRunLive 4.0 Podcast Episode 4-419 – Dawn’s Wisdom (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4419.mp3] Link epi4419.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello and welcome to episode 4-419 of the RunRunLive Podcast. So – I’m a week late with this one, but it’s great show. Think about it this way – we gave it an additional week to marinate, to grow, to rise like...

Duration:00:46:12

Episode 4-418 – Matt’s Long Ride

10/27/2019
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The RunRunLive 4.0 Podcast Episode 4-418 – Matt’s Long Ride (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4418.mp3] Link epi4418.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello and welcome to episode 4-418 of the RunRunLive Podcast. It’s been a busy couple of weeks since we last talked. I did jump on the Ferry out of Hyannis to Nantucket for that half marathon. It was kind of...

Duration:00:52:30

Episode 4-416 – Nate Does Form

10/13/2019
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The RunRunLive 4.0 Podcast Episode 4-416 – Nate Does Form (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4416.mp3] Link epi4416.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello and welcome to episode 4-416 of the RunRunLive Podcast. Yes, I did that thing where I published two episodes out of order. Last week was episode 417 and next week will be episode 418. Today we wrap up...

Duration:00:48:32

Episode 4-417 – Robert Owen Hamilton – Beyond Average

9/29/2019
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The RunRunLive 4.0 Podcast Episode 4-417 – Robert Owen Hamilton – Beyond Average (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4417.mp3] Link epi4417.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello and welcome to episode 4-417 of the RunRunLive Podcast. Welcome to all my endurance friends as the summer winds down up here in the northern hemisphere. Maybe you’re wrapping up...

Duration:00:54:24

Episode 4-415 – Kate Williams – Yaks and the Planet

9/13/2019
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The RunRunLive 4.0 Podcast Episode 4-415 – Kate Williams – Yaks and the Planet (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4415.mp3] Link epi4415.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello and welcome to episode 4-415 of the RunRunLive Podcast. Today we have a great conversation with Kate who is the CEO of 1% for the planet. I owe you a bit of backstory here, so try to...

Duration:00:46:48

Leadville, 2019

9/2/2019
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Leadville, 2019 Call me a schadenfreude asshole but the moment that stands out from this adventure was watching Eric throw up for the first time in his ultra career, just after we left the Hopeless aid station. That’s the first point where I thought I was actually adding value. Until that point I felt like a bit of a third wheel, maybe some poorly chosen window dressing for Eric’s 8th LT100. But, right then as he tried to yawn a toxic combination of noodles and electrolyte drink into the...

Duration:00:39:27

Episode 4-414 – Matt Part 2 – The Ironman

8/17/2019
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The RunRunLive 4.0 Podcast Episode 4-414 – Matt Part 2 – The Ironman (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4414.mp3] Link epi4414.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello and welcome to episode 4-414 of the RunRunLive Podcast. I’m trying to get this one out early this week because this weekend is the Leadville 100 Trial race – “The race across the sky”. I’ll be...

Duration:00:55:50

Let’s talk about form

8/3/2019
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Let’s talk about form Part 2 in a series on form Ok Bubbah, you’ve been patient . Now I want to fill in the details . Before I start out, let me say one thing; if you’re getting out and running and enjoying yourself then don’t obsess about form. If it’s working for you, hey, that’s perfect. I don’t mean to form-shame anyone. I certainly don’t have perfect form. But, if you want to learn more form. Let’s talk. I always worry about this because it is so holistic. There are so many moving...

Duration:00:07:36

Episode 4-413 – Morgan Writes in the Wilderness

8/3/2019
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The RunRunLive 4.0 Podcast Episode 4-413 – Morgan Writes in the Wilderness (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4413.mp3] Link epi4413.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello, my friends and welcome to episode 4-413 of the RunRunLive Podcast. We’ve got a great show for you-all today. A couple weeks ago I interviewed Morgan. I really enjoyed the interview....

Duration:00:47:26

Episode 4-411 – Katy Sherratt – CEO Back on my Feet

7/19/2019
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The RunRunLive 4.0 Podcast Episode 4-411 – Katy Sheratt – CEO Back on my Feet (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4411.mp3] Link epi4411.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello, my friends and welcome to episode 4-411 of the RunRunLive Podcast. Like I mentioned last week 411 and 412 are out of order due to the forecasted recording sequence being different...

Duration:00:55:00

Episode 4-412 – Maryro does Comrades

7/7/2019
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The RunRunLive 4.0 Podcast Episode 4-412 – Maryro does Comrades (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4412.mp3] Link epi4412.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello, my friends and welcome to episode 4-412 of the RunRunLive Podcast. You’ll have to forgive me an episode incongruity here, a non-linear scrap of publishing. I had a couple interviews stack on top...

Duration:00:55:23

Episode 4-410 – Tim Vedder Qualifies

6/23/2019
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The RunRunLive 4.0 Podcast Episode 4-410 – Tim Vedder Qualifies (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4410.mp3] Link epi4410.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello, my friends and welcome to episode 4-410 of the RunRunLive Podcast. It’s been an interesting and, I’ll admit challenging, beginning to the summer. It’s been a few weeks since the Vermont Cities...

Duration:00:52:05

VT 2019 – The French Farce

6/9/2019
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VT 2019 – The French Farce (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/Vermont2019.mp3] Link Vermont.mp3 Farce. A farce is a comedy that aims at entertaining the audience through situations that are highly exaggerated, extravagant, and thus improbable. Farce is also characterized by physical humor, the use of deliberate absurdity or nonsense, and broadly stylized performances. … Covered in dirt, sweat and sawdust. There I was, laying on the table in the emergency room at my...

Duration:00:37:05

Episode 4-409 – Julie the Marathon Goddess

5/24/2019
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The RunRunLive 4.0 Podcast Episode 4-409 – Julie the Marathon Goddess (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4409.mp3] Link epi4409.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello, my friends and welcome to episode 4-409 of the RunRunLive Podcast. With any luck I’ll be able to publish this before I jump in my truck and drive up to Burlington VT for my next marathon....

Duration:00:54:35

Episode 4-408 – Bill Endures

5/11/2019
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The RunRunLive 4.0 Podcast Episode 4-408 – Bill Endures (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4408.mp3] Link epi4408.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello, my friends and welcome to episode 4-408 of the RunRunLive Podcast. Well, folks it’s been almost a month since Boston, so let’s get back on track, back in the saddle and do some serious podcasting! Grr…...

Duration:00:50:46

Boston 2019

4/27/2019
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Boston 2019 All in – my 21st Boston Marathon (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/Boston2019.mp3] Link Boston2019.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ … I didn’t sleep great the night before. Part of it was the driving rain and the thunder and lightning that shook the house. Part of it was my ruminating brain. You might think that having such a great training cycle...

Duration:00:35:33

Episode 4-407 – Enoch Builds a Life of Running

4/13/2019
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The RunRunLive 4.0 Podcast Episode 4-407 – Enoch Builds a Life of Running (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4407.mp3] Link epi4407.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello, my friends and welcome to episode 4-407 of the RunRunLive Podcast. The first paragraph comes to you from Chicago where I am sipping coffee at in an airBNB getting ready to go work a...

Duration:00:55:49

Episode 4-406 – Dave McGilvary - How to Run Across the Country

3/30/2019
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The RunRunLive 4.0 Podcast Episode 4-406 – Dave McGilvary - How to Run Across the Country (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4406.mp3] Link epi4405.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello, my endurance compatriots, companions and comrades and welcome to the RunRunLive Podcast episode 4-405. Had a bit of a scare or a potential set back in my training after...

Duration:00:52:42

Episode 4-405 – Julia and the Path Taken

3/16/2019
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The RunRunLive 4.0 Podcast Episode 4-405 – Julia and the Path Taken (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4405.mp3] Link epi4405.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello, my friends and welcome to the RunRunLive Podcast episode 4-405. Today we are going to talk to Julia. Here’s the funny story. About a year ago my friend introduced me to Julia and I interviewed...

Duration:00:55:55

Episode 4-404 – Fjords and Mountains – Run Romsdal

3/2/2019
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The RunRunLive 4.0 Podcast Episode 4-404 – Fjords and Mountains – Run Romsdal (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4404.mp3] Link epi4404.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello, my friends and welcome to the RunRunLive Podcast episode 4-404. This is the point where I frantically try to remember all those great stories, amusing anecdotes and funny things that...

Duration:00:52:07