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RunRunLive 4.0 - Running Podcast

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Welcome to the Run-Run-Live 4.0 Podcast! - This podcast celebrates the transformative power of endurance sports. This is the next generation follow up to the RunRunLive 2.0 Podcast. This show is a thoughtful, interview-based format that explores the connection between running, and endurance sports in general and your physical and mental health. All episodes, show note, links and previous show iterations can be found at www.runrunlive.com

Welcome to the Run-Run-Live 4.0 Podcast! - This podcast celebrates the transformative power of endurance sports. This is the next generation follow up to the RunRunLive 2.0 Podcast. This show is a thoughtful, interview-based format that explores the connection between running, and endurance sports in general and your physical and mental health. All episodes, show note, links and previous show iterations can be found at www.runrunlive.com
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Location:

United States

Description:

Welcome to the Run-Run-Live 4.0 Podcast! - This podcast celebrates the transformative power of endurance sports. This is the next generation follow up to the RunRunLive 2.0 Podcast. This show is a thoughtful, interview-based format that explores the connection between running, and endurance sports in general and your physical and mental health. All episodes, show note, links and previous show iterations can be found at www.runrunlive.com

Language:

English


Episodes

Episode 4-423 – Great Stories with Anne Audain

1/10/2020
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The RunRunLive 4.0 Podcast Episode 4-423 – Great Stories with Anne Audain - The first female professional runner (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4423.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to episode 4-423 of the RunRunLive Podcast. For those of you who got a new device for podcast listening over the holidays and are exploring new content, welcome to our tribe. Or, maybe, you’re embarking on a new year...

Duration:01:29:38

Episode 4-422 – Robert Moore Boston Back in the Day

12/27/2019
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The RunRunLive 4.0 Podcast Episode 4-422 – Robert Moore Boston Back in the Day (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4422.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to episode 4-422 of the RunRunLive Podcast. Merry Christmas, happy Hanukah and happy New Year. I hope you’re having a great holiday season, if that’s part of your story. Today we talk with Bob Moore who is a guy who raced back in the 70’s, coming in...

Duration:01:11:22

Episode 4-421 – Coach Talk About the Off Season

12/14/2019
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The RunRunLive 4.0 Podcast Episode 4-421 – Coach Talk About the Off Season (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4421.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to episode 4-421 of the RunRunLive Podcast. Today we have a good show for you – I talk to the coach about how to manage the off-season which is what most athletes treat this time of year as. Good practical stuff. In section one I’m going to review the...

Duration:00:30:08

Episode 4-420 – Kicksology

11/29/2019
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The RunRunLive 4.0 Podcast Episode 4-420 – Kicksology (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4420.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to episode 4-420 of the RunRunLive Podcast. It is the week of Thanksgiving up here in New England. We haven’t gotten any snow yet at my house. The trails are very runnable. Ollie the Collie and I are getting out 2-3 times a week. He’s still a menace. I won’t be able to get...

Duration:00:29:36

Episode 4-419 – Dawn’s Wisdom

11/15/2019
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The RunRunLive 4.0 Podcast Episode 4-419 – Dawn’s Wisdom (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4419.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to episode 4-419 of the RunRunLive Podcast. So – I’m a week late with this one, but it’s great show. Think about it this way – we gave it an additional week to marinate, to grow, to rise like rustic bread or age like fine wine. Last week I was all lined up to get the show...

Duration:00:46:12

Episode 4-418 – Matt’s Long Ride

10/27/2019
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The RunRunLive 4.0 Podcast Episode 4-418 – Matt’s Long Ride (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4418.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to episode 4-418 of the RunRunLive Podcast. It’s been a busy couple of weeks since we last talked. I did jump on the Ferry out of Hyannis to Nantucket for that half marathon. It was kind of fun but also a bit of a struggle. When I first signed up for it, I thought it...

Duration:00:52:30

Episode 4-416 – Nate Does Form

10/13/2019
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The RunRunLive 4.0 Podcast Episode 4-416 – Nate Does Form (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4416.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to episode 4-416 of the RunRunLive Podcast. Yes, I did that thing where I published two episodes out of order. Last week was episode 417 and next week will be episode 418. Today we wrap up our series on running form. We talk with Nate who commands the Run Experience in...

Duration:00:48:32

Episode 4-417 – Robert Owen Hamilton – Beyond Average

9/29/2019
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The RunRunLive 4.0 Podcast Episode 4-417 – Robert Owen Hamilton – Beyond Average (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4417.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to episode 4-417 of the RunRunLive Podcast. Welcome to all my endurance friends as the summer winds down up here in the northern hemisphere. Maybe you’re wrapping up your season or deep into training for that last fall marathon. The September...

Duration:00:54:24

Episode 4-415 – Kate Williams – Yaks and the Planet

9/13/2019
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The RunRunLive 4.0 Podcast Episode 4-415 – Kate Williams – Yaks and the Planet (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4415.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to episode 4-415 of the RunRunLive Podcast. Today we have a great conversation with Kate who is the CEO of 1% for the planet. I owe you a bit of backstory here, so try to keep up. When I first started the podcast 11 years or so ago I was a bit worried...

Duration:00:46:48

Leadville, 2019

9/2/2019
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Leadville, 2019 Call me a schadenfreude asshole but the moment that stands out from this adventure was watching Eric throw up for the first time in his ultra career, just after we left the Hopeless aid station. That’s the first point where I thought I was actually adding value. Until that point I felt like a bit of a third wheel, maybe some poorly chosen window dressing for Eric’s 8th LT100. But, right then as he tried to yawn a toxic combination of noodles and electrolyte drink into the...

Duration:00:39:27

Episode 4-414 – Matt Part 2 – The Ironman

8/17/2019
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The RunRunLive 4.0 Podcast Episode 4-414 – Matt Part 2 – The Ironman (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4414.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to episode 4-414 of the RunRunLive Podcast. I’m trying to get this one out early this week because this weekend is the Leadville 100 Trial race – “The race across the sky”. I’ll be flying out Thursday night to pace Eric over the weekend. Truly, this has all the...

Duration:00:55:50

Let’s talk about form

8/3/2019
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Let’s talk about form Part 2 in a series on form Ok Bubbah, you’ve been patient . Now I want to fill in the details . Before I start out, let me say one thing; if you’re getting out and running and enjoying yourself then don’t obsess about form. If it’s working for you, hey, that’s perfect. I don’t mean to form-shame anyone. I certainly don’t have perfect form. But, if you want to learn more form. Let’s talk. I always worry about this because it is so holistic. There are so many moving...

Duration:00:07:36

Episode 4-413 – Morgan Writes in the Wilderness

8/3/2019
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The RunRunLive 4.0 Podcast Episode 4-413 – Morgan Writes in the Wilderness (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4413.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my friends and welcome to episode 4-413 of the RunRunLive Podcast. We’ve got a great show for you-all today. A couple weeks ago I interviewed Morgan. I really enjoyed the interview. You’ll hear the story in the conversation, but the brief version is that I get the...

Duration:00:47:26

Episode 4-411 – Katy Sherratt – CEO Back on my Feet

7/19/2019
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The RunRunLive 4.0 Podcast Episode 4-411 – Katy Sheratt – CEO Back on my Feet (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4411.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my friends and welcome to episode 4-411 of the RunRunLive Podcast. Like I mentioned last week 411 and 412 are out of order due to the forecasted recording sequence being different than the actual recording sequence and me not wanting to go move files around. But,...

Duration:00:55:00

Episode 4-412 – Maryro does Comrades

7/7/2019
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The RunRunLive 4.0 Podcast Episode 4-412 – Maryro does Comrades (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4412.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my friends and welcome to episode 4-412 of the RunRunLive Podcast. You’ll have to forgive me an episode incongruity here, a non-linear scrap of publishing. I had a couple interviews stack on top of each other, like the way you stack your hips in a yoga pose, and, apparently,...

Duration:00:55:23

Episode 4-410 – Tim Vedder Qualifies

6/23/2019
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The RunRunLive 4.0 Podcast Episode 4-410 – Tim Vedder Qualifies (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4410.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my friends and welcome to episode 4-410 of the RunRunLive Podcast. It’s been an interesting and, I’ll admit challenging, beginning to the summer. It’s been a few weeks since the Vermont Cities Marathon race. I’ve spent that time trying to navigate the inevitable emotional trough...

Duration:00:52:05

VT 2019 – The French Farce

6/9/2019
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VT 2019 – The French Farce (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/Vermont2019.mp3] Link Farce. A farce is a comedy that aims at entertaining the audience through situations that are highly exaggerated, extravagant, and thus improbable. Farce is also characterized by physical humor, the use of deliberate absurdity or nonsense, and broadly stylized performances. … Covered in dirt, sweat and sawdust. There I was, laying on the table in the emergency room at my local...

Duration:00:37:05

Episode 4-409 – Julie the Marathon Goddess

5/24/2019
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The RunRunLive 4.0 Podcast Episode 4-409 – Julie the Marathon Goddess (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4409.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my friends and welcome to episode 4-409 of the RunRunLive Podcast. With any luck I’ll be able to publish this before I jump in my truck and drive up to Burlington VT for my next marathon. It’s go time and I’m stressed out about it. I’ve held my weight and conditioning and...

Duration:00:54:35

Episode 4-408 – Bill Endures

5/11/2019
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The RunRunLive 4.0 Podcast Episode 4-408 – Bill Endures (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4408.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my friends and welcome to episode 4-408 of the RunRunLive Podcast. Well, folks it’s been almost a month since Boston, so let’s get back on track, back in the saddle and do some serious podcasting! Grr… I’m sitting in the Starbucks, one of the two Starbucks that is on my work commute...

Duration:00:50:46

Boston 2019

4/27/2019
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Boston 2019 All in – my 21st Boston Marathon (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/Boston2019.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - … I didn’t sleep great the night before. Part of it was the driving rain and the thunder and lightning that shook the house. Part of it was my ruminating brain. You might think that having such a great training cycle would allow me to rest easy. But, no, it somehow raised the stakes. My trusty...

Duration:00:35:33