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S&C Shoptalk Podcast

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Welcome to the S&C Shoptalk Podcast with Dorian Grenier! He's a performance Coach based out of Canada and Germany and discusses hot button topics in the world of sports performance with other strength and conditioning coaches and experts outside of the field. If you are an athlete looking to improve your performance, a strength coach, health care practitioner, or simply a curious person when it comes to sports, this podcast is for you!

Welcome to the S&C Shoptalk Podcast with Dorian Grenier! He's a performance Coach based out of Canada and Germany and discusses hot button topics in the world of sports performance with other strength and conditioning coaches and experts outside of the field. If you are an athlete looking to improve your performance, a strength coach, health care practitioner, or simply a curious person when it comes to sports, this podcast is for you!
More Information

Location:

Canada

Description:

Welcome to the S&C Shoptalk Podcast with Dorian Grenier! He's a performance Coach based out of Canada and Germany and discusses hot button topics in the world of sports performance with other strength and conditioning coaches and experts outside of the field. If you are an athlete looking to improve your performance, a strength coach, health care practitioner, or simply a curious person when it comes to sports, this podcast is for you!

Twitter:

@CoachDorian

Language:

English

Contact:

5878898360


Episodes

Mean Hakeem - A day in the life of Mean Hakeem (a fighter's mindset)

12/7/2018
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Mean Hakeem (UFC) - "A day in the life of Mean Hakeem - a look into a fighter's mindset!" The S&C Shoptalk Podcast Episode 4 0:00 – Hakeem's introduction to mma and his way to the UFC 4:30 – A typical training week for Hakeem 8:00 – Lessons Hakeem learned from MMA 10:00 – Cool and collected - Hakeem the slickster 11:01 - Nerves before the fight 13:00 – Dealing with setbacks and injuries 17:25 – Hakeem's influences as a fighter 23:00 – Hakeem's long term plans in the UFC 24:45 –...

Duration:00:45:16

Laura Walsh (sport psychologist) - The mental side of sport - Are you training it?

12/1/2018
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Laura Walsh (sport psychologist) - "The mental side of sport - are you training it?" The S&C Shoptalk Podcast Episode 3 0:00 – Introduction Laura 1:30 – Choking and how to prevent it/staying present 7:30 – Focus and concentration are finite (how to switch on and off) 8:50 – Tools for athletes that are overthinking 10:43 - Visualization 13:15 – The emotional brain always wins - catch your breath 17:00 – The state of flow 20:35 – Team sport dynamics - tribal! You have to be able to...

Duration:01:02:35

Tyler Shillington - "Improving performance in swimmers and lacrosse players - Are you willing to work hard at the easy stuff?"

11/7/2018
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Tyler Shillington - "Improving performance in swimmers and lacrosse players - Are you willing to work hard at the easy stuff?" The S&C Shoptalk Podcast Episode 2 0:00 – Introduction of Tyler Shillington 3:00 – How Tyler came to work with swimmers 5:29 – S&C for swimmers – they are athletes, let’s treat ‘em that way 8:22 – KPI’s for swimmers (general to specific development) and early specialization 11:43 – Early vs Late specialization 18:45 – peaking and tapering with swimmers,...

Duration:01:40:30

Graeme Moffat - "Athlete Development, Skill Acquisition and Culture in team sports - What is your program missing?"

11/6/2018
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The S&C Shoptalk Podcast Episode 1 - Graeme Moffat "Athlete Development, Skill Acquisition and Culture in team sports - What is your program missing?" Show notes: Intro - 2:49 Graeme's background -5:07 Athlete development -13:43 The coaching environment in practice settings - 19:00 Athlete centered coaching vs. winning at all cost / the culture code - 22:29 Speed as a theme - 27:20 Changing movement patterns WITH the athlete 31:00 Searching Fatigue in practice? -35:36 Reward the...

Duration:01:14:36