The CVASP Podcast, Strength and Conditioning Info From The Top Sport Performance Practitioners In The World of Athletics-logo

The CVASP Podcast, Strength and Conditioning Info From The Top Sport Performance Practitioners In The World of Athletics

Sports & Recreation Podcasts >

More Information

Location:

United States

Twitter:

@cvasps

Language:

English


Episodes

Episode 182- Will Greenberg, Buffalo Bills- Structure Governs Function

4/23/2019
More
“Whatever you find is important, you want to emphasize that so the team can be great at that.” “In your culture, the way that you structure things, governs how things function and how your culture grows.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info...

Duration:00:32:42

My Thoughts Monday #81- Jay DeMayo- Is Specialization The Criminal or Victim?

4/22/2019
More
“We are making inferences on things that may or may not be connected.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to...

Duration:00:17:44

Episode 181- Cory Kennedy- Using Monitoring and KPI’s To Drive Training

4/16/2019
More
“There’s always a place to keep pulling back and putting in new tests.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@exxentric.com or 503-739-1391. All others, or to learn more about the kBox, kPulley and...

Duration:00:34:59

My Thoughts Monday #80- Jay DeMayo- Let’s Stop Bashing Opinion and Start Qualifying Results

4/15/2019
More
“We can talk about “this can make you faster,” but did it?” “If you’re not giving me hard data, and numbers, to show me that you’re getting better at what you’re training for, the bro who cares man? WHO CARES?” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald...

Duration:00:11:46

Episode 180- Dr. Sean Maloney, Chris Bishop, and Dr. Anthony Turner- Asymmetries, Good Bad or Indifferent?

4/9/2019
More
“The best way to think about an asymmetry is your weaker limb has a bigger window of opportunity for you to develop and get stronger.” “Dominance is task specific” “When you do things out of the ordinary that’s when these imbalances can come out and grab you.” “Good quality training will naturally reduce asymmetries.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing...

Duration:00:41:16

My Thoughts Monday #79- Jay DeMayo- What Is Necessary For Your Athlete’s Depends On YOU

4/8/2019
More
“We need to take a step back and understand that giving them what they need, not what they can handle is completely dependent upon what you’ve prescribed and how you have developed them as an athlete.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the...

Duration:00:12:04

Episode 179- Ralph Petrella- Bring Success From Your Failures

4/2/2019
More
“Your failures are your best friend.” “Every day you’re evaluating your kids.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@exxentric.com or 503-739-1391. All others, or to learn more about the kBox,...

Duration:00:32:17

My Thoughts Monday #78- Jay DeMayo- Be Careful With Our Reactions to Reactions

4/1/2019
More
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the...

Duration:00:10:21

Episode 178- Dr. Nicole Surdyka- The Return To Play Continuum

3/26/2019
More
“Return to sport should not be seen as this one day, it’s more of a continuum, a sliding scale.” “If we get them back to where they were preinjury, we are just putting them back into a state in which they were able to get injured” “There’s always a way to get them in the weight room earlier.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your...

Duration:00:31:54

My Thoughts Monday #77- Jay DeMayo- Time To Put Some Focus In The #Grind

3/25/2019
More
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the...

Duration:00:12:48

Episode 177- Gary Boros, University of Denver- It’s All About Them

3/19/2019
More
“That workout card means nothing if they don’t know that you truly care about them.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@exxentric.com or 503-739-1391. All others, or to learn more about the kBox,...

Duration:00:27:04

My Thoughts Monday #76- Devan McConnell, UMASS Lowell-Handling Your Healthy Scratches

3/18/2019
More
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the...

Duration:00:08:22

Episode 176- Dr. Guy Hornsby, West Virginia University- Monitoring Your Monitoring Within Your Programming

3/12/2019
More
“The population is your team” “How do we know what we are going to change it too is better?” “If we are going to make changes, how can we best maintain our predetermined goals that we already had?” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should...

Duration:00:51:41

My Thoughts Monday #75-Sean Brown, Rice University- Academic Stress With The 21st Century Athlete

3/11/2019
More
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the...

Duration:00:15:24

Episode 259 Episode 175- Eric Renaghan, St. Louis Blues- Becoming an Applied Practitioner

3/5/2019
More
“At the end of the day, if they don’t trust you, and what you’re telling them and why you’re telling them to do it, the technology doesn’t matter.” “It’s our job to make sure that we give them the resources, that they need, to get better.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North...

Duration:00:29:16

My Thoughts Monday #73-Jay DeMayo- Hire For Buckets You Don’t Fill, Push Education to Fill Those Buckets

3/4/2019
More
“A lot of these young coaches have way more to offer than any of us can imagine.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based...

Duration:00:12:46

Episode 174- Ben Williams, INEOS TEAM UK- Shotgun Sport Science

2/26/2019
More
“Use the data correctly to make them the best athletes they can be.” “It doesn’t matter what the technical model says, if it doesn’t add up for the individual, we don’t do it.” “What right for an individual athlete is what’s right for them, and we don’t push things that don’t need to be pushed.” “No matter what information is out there, it’s the human that’s important.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world...

Duration:00:40:48

My Thoughts Monday #72-Jay DeMayo- Be Accountable To The Person In The Mirror First

2/25/2019
More
“Lead with them, don’t sit there and tell them “do as I say not as I do”.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions...

Duration:00:12:18

Episode 173- Thomas Huyghe- Basketball From Europe To The US And Back

2/19/2019
More
“How can you provide more information, not just for your own team, but for the entire strength and conditioning community?” “We don’t want to measure just for the sake of measuring.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact...

Duration:00:33:11

My Thoughts Monday #71-Jay DeMayo- Titles Matter In Job Comparison

2/18/2019
More
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the...

Duration:00:15:08