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The Run Wave

Sports & Recreation Podcasts

The Run Wave podcast features in-person weekly interviews with a variety of runners, about topics that affect the run community. We'll have lots of laughs, address the topics the we only talk about in our group texts, you'll maybe hear a few bad words here and there, but this will be an overall positive and welcoming environment for all things running! Follow this wave that we ❤️ called running!

The Run Wave podcast features in-person weekly interviews with a variety of runners, about topics that affect the run community. We'll have lots of laughs, address the topics the we only talk about in our group texts, you'll maybe hear a few bad words here and there, but this will be an overall positive and welcoming environment for all things running! Follow this wave that we ❤️ called running!

Location:

United States

Description:

The Run Wave podcast features in-person weekly interviews with a variety of runners, about topics that affect the run community. We'll have lots of laughs, address the topics the we only talk about in our group texts, you'll maybe hear a few bad words here and there, but this will be an overall positive and welcoming environment for all things running! Follow this wave that we ❤️ called running!

Twitter:

@therunwave

Language:

English


Episodes

Body Shaming In The Running Community with @brandytherunner_

10/13/2021
On this episode of The Run Wave Podcast, Kim is chatting with Brandy Talamoni aka @brandytherunner_ about body shaming in the running community. As her platform continues to grow, Brandy has received a lot of love and hate online. She tells us how's she coping with it all, how she balances being a wife and mother to 2 young boys, and what her future running plans are. Connect with...

Duration:00:54:14

LIVE! From The Race Finish Line | Atlanta, GA 5k & Half Marathon

10/6/2021
On this episode of The Run Wave Podcast, Kim is reporting live from The Race finish line in Atlanta, Georgia. Listen to interviews with a variety of different runners as they share their experience running The Race. Find out why this race has become so beloved in the Black Running Community, and why runners keep returning year after year. Learn more: http://theraceuc.com Save 20% on your Mid Strike Magazine Subscription https://midstrikemagazine.com/plans/subscriptions/ Use code:...

Duration:00:50:34

Mid Strike Magazine, 1-Year Later | The First, Diverse, Digital Running Magazine

9/29/2021
*This episode was recorded outside on the streets of Brooklyn, NY. What you hear are the raw sounds of New York City...enjoy! On this episode of The Run Wave Podcast, Kim is talking with Jesse, founder of Mid Strike Magazine. We're discussing the progression of the magazine over the last year, why the magazine is switching to subscription based, & what the future holds for the first diverse, digital running magazine. Save 20% on your Mid Strike Magazine...

Duration:00:43:47

Is The Run Wave Over? | Tokyo & Berlin Updates

9/22/2021
On this episode of The Run Wave Podcast, Kim is talking the future of The Run Wave, Tokyo and Berlin Marathon updates, a petition against the travel ban for the New York City Marathon, and more! Save 20% on your Mid Strike Magazine Subscription https://midstrikemagazine.com/plans/subscriptions/ Use code: THERUNWAVE SAVE 30% sitewide on Run Wave Merch http://therunwave.com/shop No code needed Subscribe to The Run Wave YouTube channel https://bit.ly/3CAVKOd Links Mentioned: Tokyo...

Duration:00:31:16

Is Racing Really Back?

5/27/2021
On this episode of The Run Wave Podcast, Kim is discussing the announcement of the New York City Marathon with a reduced field size for 2021. Super tight qualifying standards for the Boston Marathon, how the London quarantine effects international runners, and is racing really back, or are we being overly optimistic? Memorial Day Sale! Use code: REMEMBER TO SAVE 30% sitewide http://therunwave.com/shop Ends May 31st Links Mentioned: Gov Cuomo press release:...

Duration:00:21:17

2:48:43 BQ...Crushed It! Featuring Tommie_Runz

5/5/2021
On this episode of The Run Wave Podcast, Kim chats with Detroit area runner Tommie Bailey. We chat about Tommie's attempt to BQ with a time of 2:50, and how he crushed that time with focus and an extremely diligent training cycle. Learn more about this entrepreneur and how he crushed his goal to qualify for the Boson Marathon. Purchase The Run Wave Merch: http://therunwave.com/shop Connect with Tommie: http://instagram.com/tommie_runz http://instagram.com/chiptimerunning Connect with...

Duration:01:22:32

Run Crews featuring Black Girls Do Run UK 🇬🇧

4/28/2021
On this episode of The Run Wave Podcast, we are closing out this edition of the Run Crew Series with London based crew, Black Girls Do Run UK. This crew was founded 2 years ago by 20 year running vet, Tasha & have made their presence known on the running scene in this short period of time. Purchase The Run Wave Merch: http://therunwave.com/shop Connect with Black Girls Do Run...

Duration:00:59:40

Run Crews featuring Zone Fitness Training Run Club

4/21/2021
On this episode of The Run Wave Podcast, the Run Crew Series continues with Houston based crew, Zone Fitness Training Run Club. This crew has been thriving during Covid, and has expanded its membership to Dallas. I chat with personal trainer and club founder Yancy. He chats about how the lack of black running groups led to the creation of ZFTRC, how his degree in Exercise Science benefits the members of his club, and so much more. Purchase The Run Wave Merch:...

Duration:01:02:25

Run Crews featuring A Tribe Called Run

4/14/2021
On this episode of The Run Wave Podcast, the Run Crew Series continues with Baltimore based crew, A Tribe Called Run. This crew was formed during the pandemic, and has seen a healthy growth in membership over the last year. I chat with founder Will about this multi cultural crew; Why he decided to form a crew during Covid, the unique style of the crew, and I even get a little history on the city of Baltimore. Purchase The Run Wave Merch: http://therunwave.com/shop Connect with A Tribe...

Duration:00:53:25

Run Crews featuring Chasing Roses Run Club

4/7/2021
On this episode of The Run Wave Podcast, the Run Crew Series continues with Seattle based crew Chasing Roses Run Club. CRRC was founded in Portland, and has had a reemergence in Seattle due to Covid-19 in 2020. Get to know founder Tunde, and event coordinator Geary as we talk about the mission of the crew, how they have pivoted during the pandemic, keeping their runners connected no matter their location, and so much more! Purchase The Run Wave Merch: http://therunwave.com/shop Connect...

Duration:00:48:54

Run Crews featuring East Harlem United Runners

3/31/2021
On this episode of The Run Wave Podcast, the Run Crew Series is back! First up is East Harlem United Runners in support of Team Destiny. This New York based family crew is on a mission to raise funds for their daughters specialized wheel chair so that Edgar, crew founder and her father can run the NYC Marathon together as a duo. Edgar's daughter Destiny suffers from cerebral palsy, and running is an activity that brings her true joy. Purchase the Run Wave Merch:...

Duration:00:38:25

Celebrating Women featuring Dionne DeGourville, Runner, Triathlete, Coach, & Author

3/24/2021
In this episode of The Run Wave Podcast, we're continuing the celebration of Women this Women's History Month, featuring Dionne DeGourville aka @dd_fitspiration. She is a runner, 20 time marathoner, triathlete, 7 time Ironman, Coach, and author of her new book On A Mission. We discuss her journey into running, how she became a triathlete, her focus on nutrition, and her reasoning for writing her first book. Where to Purchase Dionne's...

Duration:01:00:54

Celebrating Women featuring Jackie Kirchner, Registered Dietician Nutritionist

3/17/2021
In this episode of The Run Wave Podcast, we're continuing the celebration of Women this Women's History Month, featuring Jackie Kirchner aka @fuelbetter.runfaster, Registered Dietician Nutritionist. We are talking all things runners nutrition, and Jackie is giving us tips and tricks to fuel better as a runner, and just tips in general to make better food choices. Connect with...

Duration:00:49:06

Celebrating Women featuring Stephanie aka @thefauxathlete

3/10/2021
In this episode of The Run Wave Podcast, we're kicking off International Women's Month by celebrating women. First up is London based runner Stephanie, also known as @thefauxathlete on instagram. Stephanie shares her running journey that began only 2 years ago. She also gets incredible candid and talks about living with Endometriosis. In addition to being International Women's Month, March is also Endometriosis Awareness Month. Stephanie gives in depth details of the details, and how it was...

Duration:00:57:29

NYC Marathon's New Race Director, & The Shameful IRONMAN Group

2/24/2021
In this episode of The Run Wave Podcast, we're talking the brand new race director of the New York City Marathon, Ted Metellus, who just so happens to be a black man. The new Ted Corbitt Loop in Central Park, NYRR Virtual Black History Month racing, & The Ironman Group is still not issuing refunds for permanently cancel races. Links Mentioned: NYRR Press Release: https://www.nyrr.org/run/photos-and-stories/2021/ted-metellus?sf243186588=1 NYRR Black History Month Virtual 5k:...

Duration:00:23:03

Michael DreamChaser Smith | Extraordinary Athletes Doing Extraordinary Things

2/17/2021
In honor of Black History month, we are highlighting extraordinary athletes doing extraordinary things. In this episode of The Run Wave Podcast, Kim chats with Michael DreamChaser Smith, Army World Class Athlete, Para-triathlete, 2-Time Ironman, & 4-Time Ironman 70.3 Finisher. Michael tells the harrowing story about how he became an arm amputee, while fighting to maintain his active duty status in the army. He talks about his transition into the sport of triathlon, his non-profit...

Duration:01:27:02

Soj Jibowu of Varlo Apparel | Extraordinary Athletes Doing Extraordinary Things

2/10/2021
In honor of Black History month, we are highlighting extraordinary athletes doing extraordinary things. In this episode of The Run Wave Podcast, Kim chats with Soj Jibowu, Founder of Varlo Apparel, a cycling and triathlon apparel brand. VARLO's mission is simple: "To provide the best products by never sacrificing quality and executing upon innovation. We seek to inspire the spirit and empower the will of every athlete to shatter goals and create a new reality of what is achievable." Learn...

Duration:00:46:43

Run Crews featuring We Run 313

2/3/2021
In this episode of The Run Wave Podcast, we're concluding the Run Crew Series with Detroit based run crew, We Run 313. A fairly new run crew, they are making their mark on the city of Detroit from being awarded with the Spirit of Detroit honors, to being recognizing by the state of Michigan. Get to know the founders Lance and Joe, and the mission of We Run 313. Connect with We Run 313: http://werun313.com http://instagram.com/werun313 Lance: http://instagram.com/__LWoods Joe:...

Duration:00:38:48

Run Crews featuring R.I.O.T. Squad Running

1/27/2021
In this episode of The Run Wave Podcast, continuing the Run Crew Series with Baltimore based run crew, R.I.O.T. Squad Running. The acronym for this Maryland squad founded in 2015 stands for Running Is Our Therapy. Kim chats with founder Rob, who is an army vet, and Alison, crew leader and coach. Rob and Alison give the deets on the Baltimore running scene, places to eat, where to run, where to stay, and so much more. Connect with R.I.O.T. Squad...

Duration:00:34:25

Run Crews featuring More Than Runnin 🇬🇧

1/20/2021
In this episode of The Run Wave Podcast, we are headed across the pound to chat with Eric, Brian, and Safari of Morning Than Runnin. They are a London based run crew, who uses their outgoing personalties to encourage more people to get into the sport of running. Connect with More Than Running: https://www.instagram.com/morethanrunnin https://www.youtube.com/channel/UC7gIqVtKbFqDG8ADSY6Q-xw Eric: https://www.instagram.com/runlikekunte Brian: http://instagram.com/killab001 Tafari:...

Duration:00:39:09